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Receta Pasta Sauce Ragu(R) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    (29-oz) can tomato sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		beef
18.9g 		sugar
7.0g 		olive oil
6.0g 		onions
1.5g 		romano cheese
2.46g 		pepper
0.09g 		bay leaf
1.33g 		tomatoes
40.0g 		sugar
7.0g 		olive oil
4.5g 		romano cheese
4.93g 		parmesan cheese
0.56g 		basil
0.19g 		parsley
0.2g 		garlic
0.23g 		pepper
0.09g 		bay leaf
1.33g 		Total Per Serving Total for Recipe
Protein (g) 3.28 0.0 0.0 0.02 0.78 0.01 0.1 0.31 0.0 0.0 1.57 0.21 0.01 0.01 0.04 0.01 0.1 6.45 19.35
Total Fat (g) 3.23 0.0 6.0 0.0 0.66 0.0 0.11 0.05 0.0 4.5 1.33 0.15 0.0 0.0 0.0 0.0 0.11 16.16 48.48
Carbohydrates (g) 0.0 7.0 0.0 0.14 0.09 0.06 1.0 1.6 7.0 0.0 0.18 0.02 0.0 0.01 0.17 0.06 1.0 18.32 54.96
Ash (g) 0.16 0.0 0.0 0.01 0.17 0.0 0.05 0.32 0.0 0.0 0.33 0.04 0.0 0.0 0.01 0.0 0.05 1.14 3.42
Calories (kcal) 43.092 27.09 53.04 0.6 9.533 0.221 4.173 6.8 27.09 39.78 19.079 2.31 0.043 0.072 0.775 0.221 4.173 238.093 714.279
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.06
Glucose (dextrose) (g) n/a n/a n/a 0.03 n/a n/a n/a 0.44 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.47 1.41
Fructose (g) n/a n/a n/a 0.02 n/a n/a n/a 0.51 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.53 1.59
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.44 0.0 0.0 1.34 0.76 0.01 0.07 37.71 0.0 0.0 1.52 0.14 0.17 0.17 0.02 0.01 0.07 54.44 163.32
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 6.99 0.0 0.06 0.02 0.0 n/a 0.95 6.99 0.0 0.04 n/a 0.0 0.0 0.06 0.0 n/a 15.12 45.36
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1.2 3.6
Calcium (mg) 1.323 0.07 0.06 0.345 26.21 0.379 11.12 12.4 0.07 0.045 52.455 6.975 0.332 0.275 0.187 0.379 11.12 123.745 371.235
Iron (mg) 0.32 0.0 0.03 0.0 0.02 0.03 0.57 0.39 0.0 0.03 0.04 0.0 0.01 0.01 0.01 0.03 0.57 2.05 6.15
Magnesium (mg) 3.213 0.0 0.0 0.15 1.01 0.168 1.6 4.4 0.0 0.0 2.021 0.284 0.12 0.1 0.135 0.168 1.6 14.97 44.91
Phosphorus (mg) 23.058 0.0 0.0 0.435 18.721 0.15 1.507 7.6 0.0 0.0 37.468 4.092 0.105 0.116 0.973 0.15 1.507 95.881 287.643
Potassium (mg) 46.494 0.14 0.06 2.19 2.118 1.091 7.053 75.2 0.14 0.045 4.24 0.54 0.554 1.105 2.569 1.091 7.053 151.684 455.052
Sodium (mg) 10.773 0.0 0.12 0.06 29.56 0.038 0.307 57.2 0.0 0.09 59.16 9.441 0.008 0.112 0.061 0.038 0.307 167.274 501.822
Zinc (mg) 0.68 0.0 0.0 0.0 0.06 0.0 0.05 0.06 0.0 0.0 0.13 0.02 0.0 0.0 0.01 0.0 0.05 1.06 3.18
Copper (mg) 0.011 0.0 0.0 0.001 0.001 0.001 0.006 0.028 0.0 0.0 0.001 0.0 0.001 0.0 0.0 0.001 0.006 0.057 0.171
Manganese (mg) 0.004 0.0 0.0 0.002 0.0 0.005 0.109 0.032 0.0 0.0 0.001 0.0 0.002 0.0 0.001 0.005 0.109 0.271 0.813
Selenium (mcg) 2.3 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.7 0.1 0.0 0.0 0.1 0.0 0.0 3.8 11.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.03 10.223 0.259 82.467 46.8 0.0 0.0 20.46 3.557 9.903 16.806 0.0 0.259 82.467 273.23 819.69
Retinol (mcg) 0.0 0.0 0.0 0.0 2.217 0.0 0.0 0.0 0.0 0.0 4.437 0.601 0.0 0.0 0.0 0.0 0.0 7.255 21.765
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 2.365 0.013 4.12 2.4 0.0 0.0 4.733 0.679 0.496 0.84 0.0 0.013 4.12 19.778 59.334
Beta Carotene (mcg) n/a 0.0 0.0 0.015 1.7 0.135 n/a 28.0 0.0 0.0 3.402 n/a 5.899 10.083 0.0 0.135 n/a 49.368 148.104
Vitamin E (mg) n/a 0.0 0.86 0.0 0.01 0.0 n/a 0.27 0.0 0.65 0.01 n/a 0.0 0.0 0.0 0.0 n/a 1.8 5.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.005 n/a 1106.8 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.005 n/a 1106.81 3320.43
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.06 0.0 0.178 n/a 34.4 0.0 0.0 0.0 n/a 10.607 11.094 0.0 0.178 n/a 56.516 169.548
Tocopherol, beta (mg) n/a n/a 0.01 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.02 0.06
Tocopherol, gamma (mg) n/a n/a 0.05 0.0 n/a 0.0 n/a 0.02 n/a 0.04 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.12 0.36
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.6 3.7 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.6 5.4 16.2
Thiamin (mg) 0.011 0.0 0.0 0.001 0.001 0.0 0.0 0.02 0.0 0.0 0.002 0.0 0.0 0.0 0.001 0.0 0.0 0.037 0.111
Riboflavin (mg) 0.043 0.001 0.0 0.0 0.009 0.0 0.006 0.024 0.001 0.0 0.018 0.002 0.0 0.0 0.0 0.0 0.006 0.112 0.336
Niacin (mg) 0.796 0.0 0.0 0.002 0.002 0.001 0.027 0.284 0.0 0.0 0.004 0.002 0.002 0.003 0.002 0.001 0.027 1.151 3.453
Pantothenic acid (mg) 0.068 0.0 0.0 0.002 0.01 n/a n/a 0.048 0.0 0.0 0.021 0.003 0.0 0.001 n/a n/a n/a 0.153 0.459
Vitamin B-6 (mg) 0.045 0.0 0.0 0.002 0.002 0.0 0.023 0.044 0.0 0.0 0.004 0.001 0.0 0.0 0.007 0.0 0.023 0.153 0.459
Folate (mcg) 1.323 0.0 0.0 0.285 0.172 0.009 2.4 3.2 0.0 0.0 0.345 0.045 0.128 0.303 0.005 0.009 2.4 10.623 31.869
Vitamin B-12 (mcg) 0.36 0.0 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.06 0.01 0.0 0.0 0.0 0.0 0.0 0.45 1.35
Choline (mg) n/a 0.0 0.0 0.1 0.4 0.0 n/a 2.8 0.0 0.0 0.8 n/a 0.0 0.0 0.2 0.0 n/a 4.3 12.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0 0.011 n/a n/a 0.004 n/a 0.0 0.021 0.003 0.0 0.0 0.001 n/a n/a 0.04 0.12
Threonine (g) n/a n/a 0.0 0.0 0.029 n/a n/a 0.016 n/a 0.0 0.058 0.009 0.0 0.0 0.001 n/a n/a 0.113 0.339
Isoleucine (g) n/a n/a 0.0 0.0 0.042 n/a n/a 0.008 n/a 0.0 0.083 0.012 0.0 0.0 0.002 n/a n/a 0.147 0.441
Leucine (g) n/a n/a 0.0 0.0 0.076 n/a n/a 0.012 n/a 0.0 0.151 0.022 0.0 0.0 0.002 n/a n/a 0.265 0.795
Lysine (g) n/a n/a 0.0 0.001 0.072 n/a n/a 0.012 n/a 0.0 0.145 0.021 0.0 0.0 0.001 n/a n/a 0.253 0.759
Methionine (g) n/a n/a 0.0 0.0 0.021 n/a n/a 0.004 n/a 0.0 0.042 0.006 0.0 0.0 0.001 n/a n/a 0.074 0.222
Cystine (g) n/a n/a 0.0 0.0 0.005 n/a n/a 0.004 n/a 0.0 0.01 0.002 0.0 0.0 0.0 n/a n/a 0.022 0.066
Phenylalanine (g) n/a n/a 0.0 0.0 0.042 n/a n/a 0.012 n/a 0.0 0.084 0.012 0.0 0.0 0.001 n/a n/a 0.153 0.459
Tyrosine (g) n/a n/a 0.0 0.0 0.044 n/a n/a 0.008 n/a 0.0 0.088 0.013 0.0 0.0 0.001 n/a n/a 0.153 0.459
Valine (g) n/a n/a 0.0 0.0 0.054 n/a n/a 0.008 n/a 0.0 0.107 0.016 0.0 0.0 0.002 n/a n/a 0.188 0.564
Arginine (g) n/a n/a 0.0 0.002 0.029 n/a n/a 0.008 n/a 0.0 0.058 0.009 0.0 0.0 0.004 n/a n/a 0.109 0.327
Histidine (g) n/a n/a 0.0 0.0 0.03 n/a n/a 0.008 n/a 0.0 0.061 0.009 0.0 0.0 0.001 n/a n/a 0.109 0.327
Alanine (g) n/a n/a 0.0 0.0 0.023 n/a n/a 0.012 n/a 0.0 0.046 0.007 0.0 0.0 0.001 n/a n/a 0.089 0.267
Aspartic acid (g) n/a n/a 0.0 0.001 0.049 n/a n/a 0.064 n/a 0.0 0.098 0.014 0.001 0.001 0.003 n/a n/a 0.231 0.693
Glutamic acid (g) n/a n/a 0.0 0.004 0.18 n/a n/a 0.192 n/a 0.0 0.36 0.053 0.001 0.0 0.005 n/a n/a 0.795 2.385
Glycine (g) n/a n/a 0.0 0.0 0.014 n/a n/a 0.008 n/a 0.0 0.027 0.004 0.0 0.0 0.001 n/a n/a 0.055 0.165
Proline (g) n/a n/a 0.0 0.0 0.092 n/a n/a 0.008 n/a 0.0 0.183 0.027 0.0 0.0 0.001 n/a n/a 0.311 0.933
Serine (g) n/a n/a 0.0 0.0 0.045 n/a n/a 0.012 n/a 0.0 0.091 0.013 0.0 0.0 0.001 n/a n/a 0.163 0.489
Cholesterol (mg) 13.041 0.0 0.0 0.0 2.562 0.0 0.0 0.0 0.0 0.0 5.127 0.401 0.0 0.0 0.0 0.0 0.0 21.131 63.393
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.287 0.0 0.829 0.001 0.422 0.001 0.03 0.008 0.0 0.621 0.844 0.097 0.0 0.0 0.0 0.001 0.03 4.171 12.513
Phytosterols (mg) n/a n/a 13.26 0.225 n/a 0.08 n/a n/a n/a 9.945 n/a n/a n/a 0.01 0.019 0.08 n/a 23.618 70.854
Monounsaturated Fat (g) 1.4 0.0 4.378 0.0 0.193 0.001 0.022 0.008 0.0 3.283 0.387 0.049 0.0 0.001 0.0 0.001 0.022 9.744 29.232
Polyunsaturated (g) 0.134 0.0 0.631 0.0 0.015 0.001 0.031 0.02 0.0 0.473 0.029 0.004 0.001 0.0 0.001 0.001 0.031 1.371 4.113