Receta Pasta Sauce, Ultimate Quick And Easy - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		olive oil
1.5g 		onion
48.0g 		garlics
3.48g 		wine
39.2g 		sugar
4.2g 		basil
0.57g 		tomatoes paste
10.92g 		seasoning
0.82g 		pepper
0.18g 		tomatoes
274.05g 		parsley
2.41g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.53 0.22 0.03 0.0 0.02 0.47 0.12 0.02 2.14 0.07 3.62 10.86
Total Fat (g) 1.5 0.05 0.02 0.0 0.0 0.0 0.05 0.22 0.01 0.36 0.02 2.22 6.66
Carbohydrates (g) 0.0 4.48 1.15 1.02 4.2 0.01 2.06 0.0 0.11 10.96 0.15 24.16 72.48
Ash (g) 0.0 0.17 0.05 0.11 0.0 0.01 0.31 0.02 0.01 2.22 0.05 2.94 8.82
Calories (kcal) 13.26 19.2 5.185 33.32 16.254 0.13 8.952 2.493 0.451 46.589 0.866 146.699 440.097
Starch (g) n/a 0.0 n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.06
Sucrose (g) n/a 0.48 n/a n/a n/a 0.0 0.03 n/a n/a 0.03 n/a 0.54 1.62
Glucose (dextrose) (g) n/a 0.95 n/a n/a n/a 0.0 0.63 n/a n/a 3.01 n/a 4.59 13.77
Fructose (g) n/a 0.62 n/a n/a n/a 0.0 0.64 n/a n/a 3.48 n/a 4.74 14.22
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.03 n/a n/a 0.0 n/a 0.03 0.09
Alcohol (g) 0.0 0.0 0.0 4.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.2 12.6
Water (g) 0.0 42.77 2.04 33.9 0.0 0.52 8.02 0.46 0.02 258.37 2.11 348.23 1044.69
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.04 0.03 0.24 4.2 0.0 1.33 0.0 0.0 6.52 0.02 14.38 43.14
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.1 0.0 0.0 0.0 0.4 0.0 0.0 2.7 0.1 4.2 12.6
Calcium (mg) 0.015 11.04 6.299 3.136 0.042 1.001 3.93 0.074 0.772 84.956 3.321 114.585 343.755
Iron (mg) 0.01 0.1 0.06 0.18 0.0 0.02 0.33 0.01 0.05 2.66 0.15 3.56 10.68
Magnesium (mg) 0.0 4.8 0.87 4.704 0.0 0.362 4.585 0.115 0.343 30.146 1.203 47.127 141.381
Phosphorus (mg) 0.0 13.92 5.324 9.016 0.0 0.317 9.061 1.107 0.306 52.07 1.396 92.516 277.548
Potassium (mg) 0.015 70.08 13.955 49.784 0.084 1.668 110.695 2.034 2.224 515.214 13.333 779.085 2337.255
Sodium (mg) 0.03 1.92 0.592 1.568 0.0 0.023 86.242 5.215 0.078 391.892 1.348 488.906 1466.718
Zinc (mg) 0.0 0.08 0.04 0.05 0.0 0.0 0.07 0.02 0.0 0.38 0.03 0.68 2.04
Copper (mg) 0.0 0.019 0.01 0.004 0.0 0.002 0.04 0.001 0.002 0.192 0.004 0.274 0.822
Manganese (mg) 0.0 0.062 0.058 0.051 0.0 0.007 0.033 0.0 0.01 0.219 0.004 0.444 1.332
Selenium (mcg) 0.0 0.2 0.5 0.1 0.0 0.0 0.6 0.0 0.0 0.3 0.0 1.7 5.1
Vitamin A, IU (IU) 0.0 0.96 0.313 0.784 0.0 29.821 166.479 0.615 0.528 320.639 202.738 722.877 2168.631
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.0 0.0 0.0 0.09 0.27
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 1.492 8.297 0.107 0.027 16.443 10.132 36.497 109.491
Beta Carotene (mcg) 0.0 0.48 0.174 0.392 0.0 17.763 98.359 0.09 0.276 191.835 121.633 431.002 1293.006
Vitamin E (mg) 0.22 0.01 0.0 0.0 0.0 0.0 0.47 0.0 0.0 1.86 0.02 2.59 7.77
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.426 n/a n/a n/a 0.426 1.278
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 3140.07 0.09 0.011 7582.964 0.0 10723.134 32169.402
Lutein + zeaxanthin (mcg) 0.0 1.92 0.557 2.352 0.0 31.941 0.0 0.0 0.362 235.683 133.835 406.65 1219.95
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.03 0.0 0.03 0.09
Tocopherol, gamma (mg) 0.01 0.0 n/a n/a n/a 0.0 0.06 0.0 0.01 0.14 0.01 0.23 0.69
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 3.6 1.1 0.0 0.0 0.1 2.4 0.0 0.0 25.5 3.2 35.9 107.7
Thiamin (mg) 0.0 0.024 0.007 0.004 0.0 0.0 0.007 0.002 0.0 0.137 0.002 0.183 0.549
Riboflavin (mg) 0.0 0.014 0.004 0.012 0.001 0.0 0.016 0.001 0.0 0.164 0.002 0.216 0.648
Niacin (mg) 0.0 0.058 0.024 0.086 0.0 0.005 0.336 0.039 0.002 1.946 0.032 2.527 7.581
Pantothenic acid (mg) 0.0 0.058 0.021 0.012 0.0 0.001 0.015 0.005 n/a 0.329 0.01 0.451 1.353
Vitamin B-6 (mg) 0.0 0.058 0.043 0.024 0.0 0.001 0.024 0.003 0.001 0.301 0.002 0.456 1.368
Folate (mcg) 0.0 9.12 0.104 0.392 0.0 0.384 1.31 0.008 0.018 21.924 3.658 36.919 110.757
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.01 0.03
Choline (mg) 0.0 2.9 0.8 2.2 0.0 0.1 4.2 0.4 0.0 19.2 0.3 30.2 90.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.005 0.002 n/a n/a 0.0 0.003 0.001 n/a 0.027 0.001 0.04 0.12
Threonine (g) 0.0 0.01 0.006 n/a n/a 0.001 0.011 0.005 n/a 0.11 0.003 0.144 0.432
Isoleucine (g) 0.0 0.005 0.008 n/a n/a 0.001 0.008 0.005 n/a 0.055 0.003 0.084 0.252
Leucine (g) 0.0 0.014 0.011 n/a n/a 0.001 0.012 0.009 n/a 0.082 0.005 0.134 0.402
Lysine (g) 0.0 0.019 0.009 n/a n/a 0.001 0.013 0.01 n/a 0.082 0.004 0.139 0.417
Methionine (g) 0.0 0.0 0.003 n/a n/a 0.0 0.002 0.003 n/a 0.027 0.001 0.036 0.108
Cystine (g) 0.0 0.0 0.002 n/a n/a 0.0 0.002 0.001 n/a 0.027 0.0 0.034 0.102
Phenylalanine (g) 0.0 0.014 0.006 n/a n/a 0.001 0.013 0.004 n/a 0.082 0.004 0.125 0.375
Tyrosine (g) 0.0 0.005 0.003 n/a n/a 0.0 0.005 0.003 n/a 0.055 0.002 0.074 0.222
Valine (g) 0.0 0.01 0.01 n/a n/a 0.001 0.009 0.006 n/a 0.055 0.004 0.094 0.282
Arginine (g) 0.0 0.048 0.022 n/a n/a 0.001 0.008 0.007 n/a 0.055 0.003 0.143 0.429
Histidine (g) 0.0 0.005 0.004 n/a n/a 0.0 0.007 0.005 n/a 0.055 0.001 0.076 0.228
Alanine (g) 0.0 0.01 0.005 n/a n/a 0.001 0.022 0.007 n/a 0.082 0.005 0.131 0.393
Aspartic acid (g) 0.0 0.043 0.017 n/a n/a 0.002 0.076 0.011 n/a 0.438 0.007 0.595 1.785
Glutamic acid (g) 0.0 0.125 0.028 n/a n/a 0.002 0.207 0.018 n/a 1.315 0.006 1.702 5.106
Glycine (g) 0.0 0.014 0.007 n/a n/a 0.001 0.007 0.008 n/a 0.055 0.004 0.095 0.285
Proline (g) 0.0 0.005 0.003 n/a n/a 0.001 0.009 0.006 n/a 0.055 0.005 0.083 0.249
Serine (g) 0.0 0.01 0.007 n/a n/a 0.001 0.012 0.005 n/a 0.082 0.003 0.119 0.357
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.59 0.0 0.0 0.0 0.59 1.77
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.002 n/a n/a n/a 0.002 0.006
Saturated Fat (g) 0.207 0.019 0.003 0.0 0.0 0.0 0.011 0.072 0.002 0.055 0.003 0.372 1.116
Phytosterols (mg) 3.315 7.2 n/a n/a n/a n/a n/a n/a 0.163 n/a 0.12 10.798 32.394
Monounsaturated Fat (g) 1.094 0.005 0.0 0.0 0.0 0.001 0.008 0.097 0.002 0.055 0.007 1.268 3.804
Polyunsaturated (g) 0.158 0.01 0.009 0.0 0.0 0.002 0.017 0.029 0.002 0.137 0.003 0.367 1.101