CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 x jumbo pasta shells
2 ounce prosciutto fat trimmed, minced
2 lrg shallots minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pasta shells
0.0g 		butter
42.6g 		shallots
0.0g 		cremini
220.0g 		ricotta cheese
123.0g 		basil
5.09g 		parsley
10.83g 		count
27.0g 		parmesan cheese
50.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.36 n/a 5.5 13.92 0.16 0.32 0.9 19.23 40.4 40.4
Total Fat (g) n/a 34.55 n/a 0.22 12.84 0.03 0.09 0.89 14.31 62.93 62.93
Carbohydrates (g) n/a 0.03 n/a 9.06 5.03 0.13 0.69 23.86 2.03 40.83 40.83
Ash (g) n/a 0.9 n/a 2.16 n/a 0.08 0.24 n/a 4.02 7.38 7.38
Calories (kcal) n/a 305.442 n/a 59.399 191.88 1.17 3.899 108.0 215.5 885.29 885.29
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.08 0.08 0.08
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.08 0.08 0.08
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.08 0.08 0.08
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.08 0.08 0.08
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.08 0.08 0.08
Alcohol (g) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 6.76 n/a 203.06 89.86 4.68 9.5 0.55 10.42 324.83 324.83
Caffeine (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.81 0.0 0.81 0.81
Theobromine (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 25.65 0.0 25.65 25.65
Sugars (g) n/a 0.03 n/a 3.78 0.36 0.02 0.09 11.7 0.45 16.42 16.42
Galactose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.08 0.09 0.09
Dietary Fiber (g) n/a 0.0 n/a 1.3 0.0 0.1 0.4 1.1 0.0 2.8 2.8
Calcium (mg) n/a 10.224 n/a 39.599 295.2 9.006 14.945 89.91 554.5 1013.384 1013.384
Iron (mg) n/a 0.01 n/a 0.88 0.5 0.16 0.67 4.05 0.45 6.73 6.73
Magnesium (mg) n/a 0.852 n/a 19.8 15.99 3.256 5.415 8.37 19.0 72.683 72.683
Phosphorus (mg) n/a 10.224 n/a 263.995 209.1 2.849 6.281 18.09 364.5 875.04 875.04
Potassium (mg) n/a 10.224 n/a 985.582 141.45 15.01 59.998 49.41 62.5 1324.174 1324.174
Sodium (mg) n/a 245.376 n/a 13.2 127.92 0.204 6.065 170.91 764.5 1328.174 1328.174
Zinc (mg) n/a 0.04 n/a 2.42 1.54 0.04 0.12 3.38 1.94 9.46 9.46
Copper (mg) n/a 0.0 n/a 1.1 0.037 0.02 0.016 0.035 0.12 1.328 1.328
Manganese (mg) n/a 0.0 n/a 0.308 n/a 0.059 0.017 n/a 0.045 0.429 0.429
Selenium (mcg) n/a 0.4 n/a 57.2 19.2 0.0 0.0 1.8 8.9 87.4 87.4
Vitamin A, IU (IU) n/a 1064.574 n/a 0.0 n/a 268.392 912.319 n/a 221.0 2466.285 2466.285
Retinol (mcg) n/a 285.846 n/a 0.0 136.53 0.0 0.0 0.0 58.5 480.876 480.876
Vitamin A, RAE (mcg_RAE) n/a 291.384 n/a 0.0 140.22 13.432 45.594 0.54 60.0 551.171 551.171
Beta Carotene (mcg) n/a 67.308 n/a n/a 31.98 159.865 547.348 5.94 15.5 827.941 827.941
Vitamin E (mg) n/a 0.99 n/a 0.02 0.11 0.04 0.08 0.16 0.13 1.53 1.53
Vitamin D (IU) n/a 23.856 n/a n/a n/a n/a n/a n/a n/a 23.856 23.856
Lycopene (mcg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 n/a n/a 0.0 287.472 602.256 90.72 0.0 980.448 980.448
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 n/a 0.01 0.06 n/a n/a 0.07 0.07
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 n/a 0.0 0.0 0.9 14.4 5.4 0.0 20.7 20.7
Thiamin (mg) n/a 0.004 n/a 0.22 0.025 0.002 0.01 0.338 0.015 0.613 0.613
Riboflavin (mg) n/a 0.013 n/a 1.078 0.234 0.004 0.011 0.383 0.245 1.968 1.968
Niacin (mg) n/a 0.017 n/a 8.36 0.111 0.046 0.142 4.501 0.055 13.231 13.231
Pantothenic acid (mg) n/a 0.047 n/a 3.3 n/a 0.011 0.043 n/a 0.165 3.566 3.566
Vitamin B-6 (mg) n/a 0.0 n/a 0.242 0.037 0.008 0.01 0.451 0.025 0.773 0.773
Folate (mcg) n/a 1.278 n/a 30.799 14.76 3.46 16.462 89.91 5.0 161.669 161.669
Vitamin B-12 (mcg) n/a 0.07 n/a 0.22 0.39 0.0 0.0 1.35 1.13 3.17 3.17
Choline (mg) n/a 8.0 n/a 48.6 20.8 0.6 1.4 3.5 7.7 90.6 90.6
Folic acid (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 84.78 0.0 84.78 84.78
Tryptophan (g) n/a 0.004 n/a 0.132 n/a 0.002 0.005 n/a 0.26 0.404 0.404
Threonine (g) n/a 0.017 n/a 0.242 n/a 0.005 0.013 n/a 0.73 1.007 1.007
Isoleucine (g) n/a 0.021 n/a 0.22 n/a 0.005 0.013 n/a 0.985 1.244 1.244
Leucine (g) n/a 0.034 n/a 0.33 n/a 0.01 0.022 n/a 1.86 2.255 2.255
Lysine (g) n/a 0.03 n/a 0.55 n/a 0.006 0.019 n/a 1.49 2.095 2.095
Methionine (g) n/a 0.009 n/a 0.11 n/a 0.002 0.004 n/a 0.51 0.635 0.635
Cystine (g) n/a 0.004 n/a 0.022 n/a 0.002 0.001 n/a 0.06 0.089 0.089
Phenylalanine (g) n/a 0.017 n/a 0.22 n/a 0.007 0.016 n/a 1.04 1.3 1.3
Tyrosine (g) n/a 0.017 n/a 0.11 n/a 0.004 0.009 n/a 1.165 1.305 1.305
Valine (g) n/a 0.026 n/a 0.264 n/a 0.007 0.018 n/a 1.26 1.575 1.575
Arginine (g) n/a 0.013 n/a 0.264 n/a 0.006 0.013 n/a 0.785 1.081 1.081
Histidine (g) n/a 0.009 n/a 0.154 n/a 0.003 0.006 n/a 0.545 0.717 0.717
Alanine (g) n/a 0.013 n/a 0.418 n/a 0.007 0.022 n/a 0.58 1.039 1.039
Aspartic acid (g) n/a 0.026 n/a 0.506 n/a 0.015 0.031 n/a 1.335 1.913 1.913
Glutamic acid (g) n/a 0.077 n/a 0.946 n/a 0.014 0.027 n/a 4.35 5.414 5.414
Glycine (g) n/a 0.009 n/a 0.242 n/a 0.006 0.016 n/a 0.38 0.653 0.653
Proline (g) n/a 0.034 n/a 0.396 n/a 0.005 0.023 n/a 2.31 2.768 2.768
Serine (g) n/a 0.021 n/a 0.242 n/a 0.005 0.015 n/a 1.145 1.429 1.429
Cholesterol (mg) n/a 91.59 n/a 0.0 50.43 0.0 0.0 0.0 44.0 186.02 186.02
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 21.884 n/a 0.022 8.13 0.002 0.014 0.186 8.65 38.888 38.888
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.542 n/a n/a 0.542 0.542
Monounsaturated Fat (g) n/a 8.955 n/a 0.0 3.653 0.005 0.032 0.44 4.19 17.275 17.275
Polyunsaturated (g) n/a 1.295 n/a 0.088 0.394 0.02 0.013 0.189 0.585 2.583 2.583