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Receta Pasta With Broccoli And Hazelnuts - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 lb farfalle or possibly radiatore or possibly 1/2 pound other fun-shaped pasta
1 x splash white wine
    salt
    pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		oil
6.8g 		garlic garlic
0.65g 		broccoli
92.72g 		lemon
7.69g 		salt
0.0g 		pepper
0.0g 		hazelnut
0.16g 		basil
0.42g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.04 2.61 0.08 n/a n/a 0.02 0.01 2.78 11.12
Total Fat (g) 6.8 0.0 0.34 0.02 n/a n/a 0.1 0.0 7.27 29.08
Carbohydrates (g) 0.0 0.22 6.16 0.72 n/a n/a 0.03 0.01 7.13 28.52
Ash (g) 0.0 0.01 0.81 0.02 n/a n/a 0.0 0.01 0.85 3.4
Calories (kcal) 60.112 0.972 31.525 2.229 n/a n/a 1.011 0.098 95.946 383.784
Starch (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.09 n/a n/a n/a 0.01 0.0 0.1 0.4
Glucose (dextrose) (g) n/a n/a 0.45 n/a n/a n/a 0.0 0.0 0.45 1.8
Fructose (g) n/a n/a 0.63 n/a n/a n/a 0.0 0.0 0.63 2.52
Lactose (g) n/a n/a 0.19 n/a n/a n/a 0.0 0.0 0.19 0.76
Maltose (g) n/a n/a 0.19 n/a n/a n/a 0.0 0.0 0.19 0.76
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 0.0 0.38 82.8 6.84 n/a n/a 0.01 0.39 90.42 361.68
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 1.58 0.19 n/a n/a 0.01 0.0 1.78 7.12
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 2.4 0.2 n/a n/a 0.0 0.0 2.7 10.8
Calcium (mg) 0.0 1.181 43.578 1.998 n/a n/a 0.184 0.75 47.692 190.768
Iron (mg) 0.0 0.01 0.68 0.05 n/a n/a 0.01 0.01 0.76 3.04
Magnesium (mg) 0.0 0.163 19.471 0.615 n/a n/a 0.262 0.271 20.783 83.132
Phosphorus (mg) 0.0 0.998 61.195 1.23 n/a n/a 0.467 0.237 64.127 256.508
Potassium (mg) 0.0 2.617 292.995 10.605 n/a n/a 1.095 1.251 308.563 1234.252
Sodium (mg) 0.0 0.111 30.598 0.154 n/a n/a 0.0 0.017 30.879 123.516
Zinc (mg) 0.0 0.01 0.38 0.0 n/a n/a 0.0 0.0 0.4 1.6
Copper (mg) 0.0 0.002 0.046 0.003 n/a n/a 0.003 0.002 0.056 0.224
Manganese (mg) n/a 0.011 0.195 0.002 n/a n/a 0.01 0.005 0.223 0.892
Selenium (mcg) 0.0 0.1 2.3 0.0 n/a n/a 0.0 0.0 2.4 9.6
Vitamin A, IU (IU) 0.0 0.059 577.646 1.691 n/a n/a 0.032 22.366 601.793 2407.172
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 28.743 0.077 n/a n/a 0.002 1.119 29.941 119.764
Beta Carotene (mcg) 0.0 0.033 334.719 0.231 n/a n/a 0.018 13.322 348.322 1393.288
Vitamin E (mg) 0.63 0.0 0.72 0.01 n/a n/a 0.02 0.0 1.39 5.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.104 1300.862 0.845 n/a n/a 0.148 23.956 1325.915 5303.66
Tocopherol, beta (mg) n/a n/a 0.01 n/a n/a n/a 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) n/a n/a 0.16 n/a n/a n/a 0.0 0.0 0.16 0.64
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.2 82.7 4.1 n/a n/a 0.0 0.1 87.1 348.4
Thiamin (mg) 0.0 0.001 0.065 0.003 n/a n/a 0.001 0.0 0.07 0.28
Riboflavin (mg) 0.0 0.001 0.111 0.002 n/a n/a 0.0 0.0 0.114 0.456
Niacin (mg) 0.0 0.005 0.593 0.008 n/a n/a 0.003 0.004 0.612 2.448
Pantothenic acid (mg) 0.0 0.004 0.529 0.015 n/a n/a 0.001 0.001 0.549 2.196
Vitamin B-6 (mg) 0.0 0.008 0.167 0.006 n/a n/a 0.001 0.001 0.183 0.732
Folate (mcg) 0.0 0.02 58.414 0.845 n/a n/a 0.182 0.288 59.749 238.996
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.2 17.3 0.4 n/a n/a 0.1 0.0 18.0 72.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.028 n/a n/a n/a 0.0 0.0 0.029 0.116
Threonine (g) 0.0 0.001 0.083 n/a n/a n/a 0.001 0.0 0.086 0.344
Isoleucine (g) 0.0 0.001 0.074 n/a n/a n/a 0.001 0.0 0.077 0.308
Leucine (g) 0.0 0.002 0.121 n/a n/a n/a 0.002 0.001 0.125 0.5
Lysine (g) 0.0 0.002 0.13 n/a n/a n/a 0.001 0.0 0.133 0.532
Methionine (g) 0.0 0.001 0.037 n/a n/a n/a 0.0 0.0 0.038 0.152
Cystine (g) 0.0 0.0 0.028 n/a n/a n/a 0.0 0.0 0.029 0.116
Phenylalanine (g) 0.0 0.001 0.111 n/a n/a n/a 0.001 0.001 0.114 0.456
Tyrosine (g) 0.0 0.001 0.046 n/a n/a n/a 0.001 0.0 0.048 0.192
Valine (g) 0.0 0.002 0.121 n/a n/a n/a 0.001 0.001 0.124 0.496
Arginine (g) 0.0 0.004 0.176 n/a n/a n/a 0.004 0.001 0.184 0.736
Histidine (g) 0.0 0.001 0.056 n/a n/a n/a 0.001 0.0 0.057 0.228
Alanine (g) 0.0 0.001 0.093 n/a n/a n/a 0.001 0.001 0.095 0.38
Aspartic acid (g) 0.0 0.003 0.306 n/a n/a n/a 0.003 0.001 0.313 1.252
Glutamic acid (g) 0.0 0.005 0.501 n/a n/a n/a 0.006 0.001 0.513 2.052
Glycine (g) 0.0 0.001 0.083 n/a n/a n/a 0.001 0.001 0.086 0.344
Proline (g) 0.0 0.001 0.102 n/a n/a n/a 0.001 0.0 0.104 0.416
Serine (g) 0.0 0.001 0.111 n/a n/a n/a 0.001 0.0 0.114 0.456
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Trans Fat (g) 0.175 n/a n/a n/a n/a n/a n/a n/a 0.175 0.7
Saturated Fat (g) 0.505 0.001 0.037 0.003 n/a n/a 0.007 0.0 0.553 2.212
Phytosterols (mg) 17.0 n/a n/a n/a n/a n/a 0.155 n/a 17.155 68.62
Monounsaturated Fat (g) 1.546 0.0 0.009 0.001 n/a n/a 0.073 0.0 1.63 6.52
Polyunsaturated (g) 4.43 0.002 0.037 0.007 n/a n/a 0.013 0.002 4.49 17.96