Receta Pasta With Cherry Tomato Sauce - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		spiral pasta
75.6g 		water
4.94g 		balsamic vinegar
1.77g 		onions
21.56g 		garlic
1.23g 		tomatoes paste
5.46g 		cherry tomatoes
33.9g 		cornstarch
2.67g 		miso
5.73g 		balsamic vinegar
8.0g 		parsley
4.75g 		Total Per Serving Total for Recipe
Protein (g) 9.86 0.0 0.01 0.24 0.08 0.24 0.3 0.01 0.67 0.04 0.14 11.57 69.42
Total Fat (g) 1.14 0.0 0.0 0.02 0.01 0.03 0.07 0.0 0.34 0.0 0.04 1.65 9.9
Carbohydrates (g) 56.45 0.0 0.3 2.01 0.41 1.03 1.33 2.43 1.52 1.36 0.3 67.15 402.9
Ash (g) 0.67 0.0 0.01 0.08 0.02 0.15 0.17 0.0 0.73 0.03 0.1 1.96 11.76
Calories (kcal) 280.476 0.0 1.555 8.625 1.836 4.476 6.102 10.16 11.403 7.04 1.71 333.382 2000.292
Starch (g) 47.21 n/a n/a 0.0 n/a 0.01 0.0 n/a n/a n/a n/a 47.22 283.32
Sucrose (g) 0.36 n/a 0.0 0.21 n/a 0.02 0.0 n/a 0.0 0.0 n/a 0.59 3.54
Glucose (dextrose) (g) 0.09 n/a 0.13 0.42 n/a 0.31 0.42 n/a 0.0 0.61 n/a 1.99 11.94
Fructose (g) 0.08 n/a 0.13 0.28 n/a 0.32 0.46 n/a 0.34 0.59 n/a 2.21 13.26
Lactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) 1.48 n/a 0.0 0.0 n/a 0.02 0.0 n/a 0.01 0.0 n/a 1.51 9.06
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 7.48 4.93 1.35 19.21 0.72 4.01 32.03 0.22 2.47 6.12 4.17 82.72 496.32
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 2.02 0.0 0.26 0.91 0.01 0.66 0.89 0.0 0.36 1.2 0.04 6.36 38.16
Galactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 2.4 0.0 n/a 0.4 0.0 0.2 0.4 0.0 0.3 n/a 0.2 3.9 23.4
Calcium (mg) 15.876 0.148 0.477 4.959 2.231 1.965 3.39 0.053 3.266 2.16 6.555 41.081 246.486
Iron (mg) 2.49 0.0 0.01 0.05 0.02 0.16 0.09 0.01 0.14 0.06 0.29 3.34 20.04
Magnesium (mg) 40.068 0.049 0.212 2.156 0.308 2.293 3.729 0.08 2.75 0.96 2.375 54.98 329.88
Phosphorus (mg) 142.884 0.0 0.336 6.253 1.886 4.53 8.135 0.347 9.111 1.52 2.755 177.757 1066.542
Potassium (mg) 168.588 0.0 1.979 31.481 4.942 55.348 80.337 0.08 12.033 8.96 26.315 390.063 2340.378
Sodium (mg) 4.536 0.198 0.406 0.863 0.21 43.121 1.695 0.24 213.614 1.84 2.66 269.382 1616.292
Zinc (mg) 1.07 0.0 0.0 0.04 0.01 0.03 0.06 0.0 0.15 0.01 0.05 1.42 8.52
Copper (mg) 0.219 0.0 0.001 0.009 0.004 0.02 0.02 0.001 0.024 0.002 0.007 0.308 1.848
Manganese (mg) 0.696 0.0 0.002 0.028 0.021 0.016 0.037 0.001 0.049 0.01 0.008 0.869 5.214
Selenium (mcg) 47.8 0.0 n/a 0.1 0.2 0.3 0.0 0.1 0.4 n/a 0.0 48.8 292.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.431 0.111 83.24 282.366 0.0 4.985 0.0 400.14 771.273 4627.638
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 4.148 14.237 0.0 0.229 0.0 19.998 38.612 231.672
Beta Carotene (mcg) 0.0 0.0 n/a 0.216 0.062 49.18 152.2 0.0 2.98 n/a 240.065 444.701 2668.206
Vitamin E (mg) 0.08 0.0 n/a 0.0 0.0 0.23 0.18 0.0 0.0 n/a 0.04 0.54 3.24
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 1570.035 872.183 0.0 0.0 n/a 0.0 2442.218 14653.308
Lutein + zeaxanthin (mcg) 13.608 0.0 n/a 0.863 0.197 0.0 41.694 0.0 0.0 n/a 264.148 320.509 1923.054
Tocopherol, beta (mg) 0.05 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.05 0.3
Tocopherol, gamma (mg) 0.67 n/a n/a 0.0 n/a 0.03 0.04 0.0 n/a n/a 0.03 0.76 4.56
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.6 0.4 1.2 4.3 0.0 0.0 0.0 6.3 13.8 82.8
Thiamin (mg) 0.673 0.0 n/a 0.011 0.002 0.003 0.014 0.0 0.006 n/a 0.004 0.713 4.278
Riboflavin (mg) 0.302 0.0 n/a 0.006 0.001 0.008 0.007 0.0 0.013 n/a 0.005 0.343 2.058
Niacin (mg) 5.428 0.0 n/a 0.026 0.009 0.168 0.2 0.0 0.052 n/a 0.062 5.945 35.67
Pantothenic acid (mg) 0.325 0.0 n/a 0.026 0.007 0.008 0.031 0.0 0.019 n/a 0.019 0.435 2.61
Vitamin B-6 (mg) 0.106 0.0 n/a 0.026 0.015 0.012 0.027 0.0 0.011 n/a 0.004 0.202 1.212
Folate (mcg) 179.172 0.0 n/a 4.097 0.037 0.655 5.085 0.0 1.089 n/a 7.22 197.354 1184.124
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 11.4 0.0 n/a 1.3 0.3 2.1 2.3 0.0 4.1 n/a 0.6 22.1 132.6
Folic acid (mcg) 165.564 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 165.564 993.384
Tryptophan (g) 0.144 n/a n/a 0.002 0.001 0.002 0.003 0.0 0.009 n/a 0.002 0.163 0.978
Threonine (g) 0.348 n/a n/a 0.004 0.002 0.005 0.01 0.0 0.028 n/a 0.006 0.403 2.418
Isoleucine (g) 0.386 n/a n/a 0.002 0.003 0.004 0.007 0.0 0.029 n/a 0.006 0.436 2.616
Leucine (g) 0.748 n/a n/a 0.006 0.004 0.006 0.01 0.001 0.047 n/a 0.01 0.832 4.992
Lysine (g) 0.227 n/a n/a 0.009 0.003 0.007 0.01 0.0 0.028 n/a 0.009 0.292 1.752
Methionine (g) 0.113 n/a n/a 0.0 0.001 0.001 0.003 0.0 0.007 n/a 0.002 0.128 0.768
Cystine (g) 0.197 n/a n/a 0.0 0.001 0.001 0.003 0.0 0.0 n/a 0.0 0.203 1.218
Phenylalanine (g) 0.507 n/a n/a 0.006 0.002 0.007 0.024 0.0 0.028 n/a 0.007 0.581 3.486
Tyrosine (g) 0.181 n/a n/a 0.002 0.001 0.003 0.003 0.0 0.02 n/a 0.004 0.215 1.29
Valine (g) 0.446 n/a n/a 0.004 0.004 0.004 0.007 0.0 0.032 n/a 0.008 0.505 3.03
Arginine (g) 0.355 n/a n/a 0.022 0.008 0.004 0.007 0.0 0.045 n/a 0.006 0.446 2.676
Histidine (g) 0.227 n/a n/a 0.002 0.001 0.003 0.003 0.0 0.014 n/a 0.003 0.254 1.524
Alanine (g) 0.333 n/a n/a 0.004 0.002 0.011 0.01 0.001 0.029 n/a 0.01 0.398 2.388
Aspartic acid (g) 0.469 n/a n/a 0.019 0.006 0.038 0.047 0.001 0.067 n/a 0.014 0.661 3.966
Glutamic acid (g) 3.478 n/a n/a 0.056 0.01 0.104 0.146 0.001 0.11 n/a 0.012 3.916 23.496
Glycine (g) 0.333 n/a n/a 0.006 0.002 0.003 0.007 0.0 0.026 n/a 0.007 0.385 2.31
Proline (g) 1.187 n/a n/a 0.002 0.001 0.004 0.007 0.001 0.036 n/a 0.01 1.247 7.482
Serine (g) 0.469 n/a n/a 0.004 0.002 0.006 0.01 0.0 0.034 n/a 0.007 0.533 3.198
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.212 0.0 0.0 0.009 0.001 0.005 0.01 0.0 0.065 0.0 0.006 0.309 1.854
Phytosterols (mg) n/a n/a n/a 3.234 n/a n/a 2.373 n/a n/a n/a 0.238 5.845 35.07
Monounsaturated Fat (g) 0.129 0.0 n/a 0.002 0.0 0.004 0.01 0.001 0.071 n/a 0.014 0.231 1.386
Polyunsaturated (g) 0.423 0.0 n/a 0.004 0.003 0.009 0.027 0.001 0.183 n/a 0.006 0.656 3.936