Receta Pasta With Chicken And Grilled Veggies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    oil-packed, liquid removed
    minced
    sandp to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breast
110.56g 		portobello mushrooms
40.74g 		sun-dry tomatoes
3.0g 		basil
1.92g 		tomato
67.34g 		eggplant
352.29g 		garlic
2.61g 		linguine
85.05g 		olive oil
27.0g 		romano
59.15g 		Total Per Serving Total for Recipe
Protein (g) 25.53 1.02 0.42 0.06 0.59 3.56 0.17 11.09 0.0 18.81 61.25 245.0
Total Fat (g) 1.37 0.08 0.09 0.01 0.13 0.67 0.01 1.28 27.0 15.93 46.59 186.36
Carbohydrates (g) 0.0 2.07 1.67 0.05 2.64 20.08 0.86 63.5 0.0 2.15 93.02 372.08
Ash (g) 1.13 0.42 0.38 0.03 0.34 2.47 0.04 0.75 0.0 3.97 9.52 38.08
Calories (kcal) 121.62 10.592 7.74 0.442 12.121 84.548 3.889 315.526 238.68 228.901 1024.059 4096.236
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a 53.11 n/a n/a 53.11 212.44
Sucrose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.41 n/a n/a 0.41 1.64
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.84 n/a n/a 0.1 n/a n/a 0.94 3.76
Fructose (g) n/a n/a n/a 0.0 0.92 n/a n/a 0.09 n/a n/a 1.02 4.08
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a 1.67 n/a n/a 1.67 6.68
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 82.66 37.15 0.44 1.77 63.64 325.55 1.53 8.42 0.0 18.28 539.43 2157.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.73 1.13 0.01 1.77 8.28 0.03 2.27 0.0 0.43 14.65 58.6
Galactose (g) n/a n/a n/a 0.01 0.0 n/a n/a 0.0 n/a n/a 0.01 0.04
Dietary Fiber (g) 0.0 0.6 0.4 0.0 0.8 12.0 0.1 2.7 0.0 0.0 16.6 66.4
Calcium (mg) 12.162 3.259 3.3 3.398 6.734 31.706 4.724 17.86 0.27 629.329 712.743 2850.972
Iron (mg) 0.8 0.24 0.27 0.06 0.18 0.85 0.04 2.81 0.15 0.46 5.86 23.44
Magnesium (mg) 30.958 4.481 5.82 1.229 7.407 49.32 0.653 45.075 0.0 24.25 169.193 676.772
Phosphorus (mg) 216.704 52.962 10.68 1.075 16.162 88.071 3.993 160.74 0.0 449.521 999.908 3999.632
Potassium (mg) 281.937 197.182 102.81 5.664 159.596 810.256 10.466 189.656 0.27 50.867 1808.703 7234.812
Sodium (mg) 71.866 2.444 62.85 0.077 3.367 7.046 0.444 5.103 0.54 709.77 863.507 3454.028
Zinc (mg) 0.88 0.24 0.06 0.02 0.11 0.56 0.03 1.2 0.0 1.53 4.64 18.56
Copper (mg) 0.044 0.163 0.043 0.007 0.04 0.282 0.008 0.247 0.0 0.018 0.852 3.408
Manganese (mg) 0.022 0.057 0.056 0.022 0.074 0.881 0.044 0.782 0.0 0.012 1.949 7.796
Selenium (mcg) 19.7 4.5 0.2 0.0 0.0 1.1 0.4 53.8 0.0 8.6 88.1 352.4
Vitamin A, IU (IU) 23.218 0.0 26.22 101.28 560.942 95.117 0.235 0.0 0.0 245.462 1052.475 4209.9
Retinol (mcg) 6.634 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 53.233 59.867 239.468
Vitamin A, RAE (mcg_RAE) 6.634 0.0 1.32 5.069 28.283 3.523 0.0 0.0 0.0 56.782 101.61 406.44
Beta Carotene (mcg) 0.0 n/a 15.72 60.326 302.357 56.366 0.131 0.0 0.0 40.812 475.711 1902.844
Vitamin E (mg) 0.14 0.01 0.0 0.02 0.36 1.06 0.0 0.09 3.87 0.14 5.69 22.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 1377.06 0.0 1732.658 0.0 0.0 0.0 0.0 0.0 3109.718 12438.872
Lutein + zeaxanthin (mcg) 0.0 n/a 42.57 108.48 82.828 0.0 0.418 15.309 0.0 0.0 249.604 998.416
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.01 n/a n/a 0.05 0.03 n/a 0.09 0.36
Tocopherol, gamma (mg) 0.04 0.0 n/a 0.0 0.08 n/a n/a 0.75 0.22 n/a 1.1 4.4
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.3 0.0 1.2 0.3 8.6 7.8 0.8 0.0 0.0 0.0 20.0 80.0
Thiamin (mg) 0.077 0.033 0.016 0.001 0.027 0.141 0.005 0.757 0.0 0.024 1.08 4.32
Riboflavin (mg) 0.1 0.196 0.015 0.002 0.013 0.141 0.003 0.34 0.0 0.219 1.028 4.112
Niacin (mg) 12.372 1.833 0.272 0.017 0.397 2.29 0.018 6.106 0.0 0.047 23.353 93.412
Pantothenic acid (mg) 0.907 0.611 0.063 0.004 0.061 0.986 0.016 0.366 0.0 0.248 3.261 13.044
Vitamin B-6 (mg) 0.608 0.041 0.01 0.003 0.054 0.282 0.032 0.119 0.0 0.053 1.202 4.808
Folate (mcg) 4.423 8.963 2.04 1.306 10.101 77.503 0.078 201.563 0.0 4.14 310.116 1240.464
Vitamin B-12 (mcg) 0.42 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.66 1.1 4.4
Choline (mg) 81.2 8.6 3.1 0.2 4.5 24.3 0.6 12.8 0.1 9.1 144.6 578.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186.254 0.0 0.0 186.254 745.016
Tryptophan (g) 0.299 0.012 0.003 0.001 0.007 0.035 0.002 0.162 0.0 0.254 0.774 3.096
Threonine (g) 1.084 0.029 0.011 0.002 0.02 0.141 0.004 0.391 0.0 0.692 2.373 9.492
Isoleucine (g) 1.349 0.02 0.01 0.002 0.013 0.176 0.006 0.434 0.0 1.0 3.01 12.04
Leucine (g) 1.913 0.033 0.016 0.004 0.02 0.211 0.008 0.842 0.0 1.816 4.862 19.448
Lysine (g) 2.167 0.024 0.016 0.002 0.02 0.176 0.007 0.255 0.0 1.739 4.407 17.628
Methionine (g) 0.708 0.008 0.004 0.001 0.007 0.035 0.002 0.128 0.0 0.503 1.394 5.576
Cystine (g) 0.332 0.004 0.005 0.001 0.007 0.035 0.002 0.221 0.0 0.124 0.731 2.924
Phenylalanine (g) 1.017 0.024 0.011 0.002 0.047 0.141 0.005 0.57 0.0 1.011 2.829 11.316
Tyrosine (g) 0.862 0.016 0.007 0.002 0.007 0.106 0.002 0.204 0.0 1.053 2.259 9.036
Valine (g) 1.271 0.061 0.011 0.002 0.013 0.176 0.008 0.502 0.0 1.289 3.334 13.336
Arginine (g) 1.537 0.029 0.01 0.002 0.013 0.211 0.016 0.4 0.0 0.692 2.911 11.644
Histidine (g) 0.796 0.016 0.006 0.001 0.007 0.07 0.003 0.255 0.0 0.728 1.882 7.528
Alanine (g) 1.393 0.045 0.012 0.002 0.02 0.176 0.003 0.374 0.0 0.55 2.576 10.304
Aspartic acid (g) 2.278 0.061 0.059 0.006 0.094 0.564 0.013 0.527 0.0 1.177 4.778 19.112
Glutamic acid (g) 3.825 0.114 0.156 0.005 0.29 0.669 0.021 3.912 0.0 4.318 13.311 53.244
Glycine (g) 1.249 0.024 0.011 0.002 0.013 0.141 0.005 0.374 0.0 0.325 2.146 8.584
Proline (g) 1.05 0.029 0.008 0.002 0.013 0.141 0.003 1.335 0.0 2.2 4.781 19.124
Serine (g) 0.873 0.029 0.011 0.002 0.02 0.141 0.005 0.527 0.0 1.088 2.697 10.788
Cholesterol (mg) 64.127 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.513 125.64 502.56
Trans Fat (g) 0.033 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.033 0.132
Saturated Fat (g) 0.365 0.012 0.013 0.001 0.02 0.106 0.002 0.238 3.729 10.126 14.612 58.448
Phytosterols (mg) n/a n/a n/a n/a 4.714 24.66 n/a n/a 59.67 n/a 89.044 356.176
Monounsaturated Fat (g) 0.332 0.0 0.015 0.002 0.02 0.07 0.0 0.145 19.699 4.637 24.92 99.68
Polyunsaturated (g) 0.31 0.033 0.034 0.007 0.054 0.282 0.007 0.476 2.84 0.349 4.391 17.564