CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 lb Spinach pasta
    Salt and pepper, to tase
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
10.13g 		scallion
14.4g 		garlic
0.65g 		chicken
80.44g 		sun-dry tomatoes
6.88g 		rosemary
0.15g 		cream
45.0g 		parmesan cheese
12.5g 		parsley
3.61g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.26 0.04 14.96 0.35 0.01 1.22 4.81 0.11 n/a n/a 21.75 87.0
Total Fat (g) 10.13 0.03 0.0 12.11 0.97 0.02 8.69 3.58 0.03 n/a n/a 35.56 142.24
Carbohydrates (g) 0.0 1.06 0.22 0.0 1.6 0.1 1.65 0.51 0.23 n/a n/a 5.36 21.44
Ash (g) 0.0 0.12 0.01 0.64 0.25 0.01 0.26 1.0 0.08 n/a n/a 2.37 9.48
Calories (kcal) 89.505 4.608 0.972 172.947 14.644 0.497 87.75 53.875 1.3 n/a n/a 426.097 1704.388
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.08
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.08
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.08
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.08
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 0.0 12.94 0.38 53.08 3.7 0.01 33.19 2.61 3.17 n/a n/a 109.07 436.28
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.34 0.01 0.0 n/a n/a 0.06 0.11 0.03 n/a n/a 0.55 2.2
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.08
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.4 0.1 0.0 0.0 0.1 n/a n/a 1.0 4.0
Calcium (mg) 0.101 10.368 1.181 8.848 3.231 1.92 43.2 138.625 4.982 n/a n/a 212.457 849.828
Iron (mg) 0.06 0.21 0.01 0.72 0.18 0.04 0.02 0.11 0.22 n/a n/a 1.59 6.36
Magnesium (mg) 0.0 2.88 0.163 16.088 5.569 0.33 4.05 4.75 1.805 n/a n/a 35.635 142.54
Phosphorus (mg) 0.0 5.328 0.998 118.248 9.556 0.105 36.0 91.125 2.094 n/a n/a 263.454 1053.816
Potassium (mg) 0.101 39.744 2.617 152.033 107.594 1.433 54.9 15.625 19.999 n/a n/a 394.045 1576.18
Sodium (mg) 0.203 2.304 0.111 56.308 18.288 0.075 18.0 191.125 2.022 n/a n/a 288.435 1153.74
Zinc (mg) 0.0 0.06 0.01 1.05 0.05 0.0 0.12 0.48 0.04 n/a n/a 1.82 7.28
Copper (mg) 0.0 0.012 0.002 0.04 0.032 0.001 0.005 0.03 0.005 n/a n/a 0.127 0.508
Manganese (mg) 0.0 0.023 0.011 0.016 0.032 0.003 0.0 0.011 0.006 n/a n/a 0.102 0.408
Selenium (mcg) 0.0 0.1 0.1 11.6 0.2 0.0 0.3 2.2 0.0 n/a n/a 14.5 58.0
Vitamin A, IU (IU) 0.0 143.568 0.059 112.617 88.413 4.692 295.2 55.25 304.106 n/a n/a 1003.904 4015.616
Retinol (mcg) 0.0 0.0 0.0 32.981 0.0 0.0 80.1 14.625 0.0 n/a n/a 127.706 510.824
Vitamin A, RAE (mcg_RAE) 0.0 7.2 0.0 33.785 4.4 0.234 81.45 15.0 15.198 n/a n/a 157.267 629.068
Beta Carotene (mcg) 0.0 86.112 0.033 0.0 n/a n/a 16.65 3.875 182.449 n/a n/a 289.119 1156.476
Vitamin E (mg) 1.45 0.08 0.0 0.24 n/a n/a 0.25 0.03 0.03 n/a n/a 2.08 8.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 163.728 0.104 0.0 n/a n/a 0.0 0.0 200.752 n/a n/a 364.584 1458.336
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.08 n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 0.1 0.4
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 2.7 0.2 1.3 7.0 0.1 0.4 0.0 4.8 n/a n/a 16.4 65.6
Thiamin (mg) 0.0 0.009 0.001 0.048 0.013 0.001 0.014 0.004 0.003 n/a n/a 0.093 0.372
Riboflavin (mg) 0.0 0.012 0.001 0.097 0.026 0.001 0.068 0.061 0.004 n/a n/a 0.268 1.072
Niacin (mg) 0.0 0.076 0.005 5.47 0.25 0.002 0.027 0.014 0.047 n/a n/a 5.89 23.56
Pantothenic acid (mg) 0.0 0.012 0.004 0.732 0.033 n/a 0.126 0.041 0.014 n/a n/a 0.962 3.848
Vitamin B-6 (mg) 0.0 0.009 0.008 0.282 0.022 0.003 0.014 0.006 0.003 n/a n/a 0.346 1.384
Folate (mcg) 0.0 9.216 0.02 4.826 1.581 0.461 0.9 1.25 5.487 n/a n/a 23.741 94.964
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.25 0.0 0.0 0.1 0.28 0.0 n/a n/a 0.63 2.52
Choline (mg) 0.0 0.8 0.2 48.0 n/a n/a 7.6 1.9 0.5 n/a n/a 59.0 236.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.0 0.003 0.0 0.169 0.003 n/a 0.018 0.065 0.002 n/a n/a 0.26 1.04
Threonine (g) 0.0 0.01 0.001 0.619 0.009 n/a 0.054 0.183 0.004 n/a n/a 0.88 3.52
Isoleucine (g) 0.0 0.012 0.001 0.74 0.008 n/a 0.072 0.246 0.004 n/a n/a 1.084 4.336
Leucine (g) 0.0 0.016 0.002 1.086 0.013 n/a 0.117 0.465 0.007 n/a n/a 1.706 6.824
Lysine (g) 0.0 0.013 0.002 1.215 0.013 n/a 0.095 0.373 0.006 n/a n/a 1.716 6.864
Methionine (g) 0.0 0.003 0.001 0.394 0.003 n/a 0.032 0.128 0.001 n/a n/a 0.561 2.244
Cystine (g) 0.0 n/a 0.0 0.201 0.005 n/a 0.014 0.015 0.0 n/a n/a 0.235 0.94
Phenylalanine (g) 0.0 0.009 0.001 0.579 0.009 n/a 0.059 0.26 0.005 n/a n/a 0.922 3.688
Tyrosine (g) 0.0 0.007 0.001 0.483 0.006 n/a 0.059 0.291 0.003 n/a n/a 0.849 3.396
Valine (g) 0.0 0.012 0.002 0.724 0.009 n/a 0.081 0.315 0.006 n/a n/a 1.148 4.592
Arginine (g) 0.0 0.019 0.004 0.941 0.008 n/a 0.045 0.196 0.004 n/a n/a 1.218 4.872
Histidine (g) 0.0 0.004 0.001 0.434 0.006 n/a 0.032 0.136 0.002 n/a n/a 0.615 2.46
Alanine (g) 0.0 0.012 0.001 0.877 0.01 n/a 0.041 0.145 0.007 n/a n/a 1.092 4.368
Aspartic acid (g) 0.0 0.024 0.003 1.335 0.048 n/a 0.095 0.334 0.01 n/a n/a 1.85 7.4
Glutamic acid (g) 0.0 0.055 0.005 2.18 0.129 n/a 0.257 1.088 0.009 n/a n/a 3.722 14.888
Glycine (g) 0.0 0.013 0.001 0.981 0.009 n/a 0.027 0.095 0.005 n/a n/a 1.132 4.528
Proline (g) 0.0 0.017 0.001 0.732 0.007 n/a 0.117 0.578 0.008 n/a n/a 1.459 5.836
Serine (g) 0.0 0.012 0.001 0.531 0.009 n/a 0.068 0.286 0.005 n/a n/a 0.911 3.644
Cholesterol (mg) 0.0 0.0 0.0 60.33 0.0 0.0 29.7 11.0 0.0 n/a n/a 101.03 404.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.398 0.004 0.001 3.467 0.13 0.011 5.409 2.163 0.005 n/a n/a 12.587 50.348
Phytosterols (mg) 22.376 n/a n/a n/a n/a 0.087 n/a n/a 0.181 n/a n/a 22.644 90.576
Monounsaturated Fat (g) 7.387 0.004 0.0 5.019 0.595 0.005 2.511 1.048 0.011 n/a n/a 16.58 66.32
Polyunsaturated (g) 1.065 0.01 0.002 2.598 0.142 0.004 0.324 0.146 0.004 n/a n/a 4.295 17.18