Receta Pasta With Chicken, Pancetta And Vegetables - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
pancetta
9.5g |
onion
22.5g |
carrots
9.05g |
by
0.0g |
bell pepper
22.41g |
garlics
0.87g |
chicken breasts
24.57g |
tomatoes
89.79g |
chicken broth
59.15g |
oregano
1.0g |
parsley
2.38g |
salt
0.0g |
spaghettini
37.8g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.96 | 0.25 | 0.08 | n/a | 0.22 | 0.06 | 5.67 | 0.79 | 0.59 | 0.11 | 0.07 | n/a | 4.93 | 14.73 | 88.38 |
Total Fat (g) | 0.66 | 0.02 | 0.02 | n/a | 0.07 | 0.0 | 0.3 | 0.18 | 0.06 | 0.1 | 0.02 | n/a | 0.57 | 2.01 | 12.06 |
Carbohydrates (g) | 0.16 | 2.1 | 0.87 | n/a | 1.35 | 0.29 | 0.0 | 3.52 | 0.24 | 0.64 | 0.15 | n/a | 28.23 | 37.54 | 225.24 |
Ash (g) | 0.36 | 0.08 | 0.09 | n/a | 0.11 | 0.01 | 0.25 | 0.45 | 0.41 | 0.07 | 0.05 | n/a | 0.33 | 2.21 | 13.26 |
Calories (kcal) | 14.915 | 9.0 | 3.71 | n/a | 6.948 | 1.296 | 27.027 | 16.162 | 4.14 | 3.06 | 0.855 | n/a | 140.238 | 227.351 | 1364.106 |
Starch (g) | n/a | 0.0 | 0.13 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 23.61 | 23.74 | 142.44 |
Sucrose (g) | n/a | 0.22 | 0.32 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.18 | 0.74 | 4.44 |
Glucose (dextrose) (g) | n/a | 0.44 | 0.05 | n/a | 0.43 | n/a | n/a | 1.12 | n/a | 0.02 | n/a | n/a | 0.05 | 2.12 | 12.72 |
Fructose (g) | n/a | 0.29 | 0.05 | n/a | 0.51 | n/a | n/a | 1.23 | n/a | 0.01 | n/a | n/a | 0.04 | 2.13 | 12.78 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.74 | 0.74 | 4.44 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 6.36 | 20.05 | 7.99 | n/a | 20.67 | 0.51 | 18.37 | 84.85 | 57.85 | 0.07 | 2.08 | n/a | 3.74 | 222.53 | 1335.18 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.95 | 0.43 | n/a | 0.94 | 0.01 | 0.0 | 2.36 | 0.0 | 0.04 | 0.02 | n/a | 1.01 | 5.76 | 34.56 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.3 | n/a | 0.5 | 0.0 | 0.0 | 1.1 | 0.2 | 0.4 | 0.1 | n/a | 1.2 | 4.2 | 25.2 |
Calcium (mg) | 0.76 | 5.175 | 2.986 | n/a | 1.569 | 1.575 | 2.703 | 8.979 | 3.549 | 15.76 | 3.278 | n/a | 7.938 | 54.27 | 325.62 |
Iron (mg) | 0.06 | 0.05 | 0.03 | n/a | 0.1 | 0.01 | 0.18 | 0.24 | 0.12 | 0.44 | 0.15 | n/a | 1.25 | 2.62 | 15.72 |
Magnesium (mg) | 1.615 | 2.25 | 1.086 | n/a | 2.69 | 0.218 | 6.88 | 9.877 | 0.591 | 2.7 | 1.188 | n/a | 20.034 | 49.127 | 294.762 |
Phosphorus (mg) | 23.085 | 6.525 | 3.167 | n/a | 5.827 | 1.331 | 48.157 | 21.549 | 7.689 | 2.0 | 1.378 | n/a | 71.442 | 192.15 | 1152.9 |
Potassium (mg) | 32.68 | 32.85 | 28.955 | n/a | 47.292 | 3.489 | 62.654 | 212.794 | 47.317 | 16.69 | 13.158 | n/a | 84.294 | 582.172 | 3493.032 |
Sodium (mg) | 133.855 | 0.9 | 6.243 | n/a | 0.897 | 0.148 | 15.971 | 4.489 | 93.452 | 0.15 | 1.33 | n/a | 2.268 | 259.702 | 1558.212 |
Zinc (mg) | 0.13 | 0.04 | 0.02 | n/a | 0.06 | 0.01 | 0.2 | 0.15 | 0.04 | 0.04 | 0.03 | n/a | 0.53 | 1.25 | 7.5 |
Copper (mg) | 0.005 | 0.009 | 0.005 | n/a | 0.004 | 0.003 | 0.01 | 0.054 | 0.018 | 0.009 | 0.004 | n/a | 0.11 | 0.229 | 1.374 |
Manganese (mg) | 0.002 | 0.029 | 0.013 | n/a | 0.025 | 0.015 | 0.005 | 0.099 | 0.03 | 0.047 | 0.004 | n/a | 0.348 | 0.615 | 3.69 |
Selenium (mcg) | 2.4 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 4.4 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 23.9 | 31.0 | 186.0 |
Vitamin A, IU (IU) | 0.0 | 0.45 | 1511.615 | n/a | 701.761 | 0.078 | 5.16 | 747.923 | 0.0 | 69.03 | 200.07 | n/a | 0.0 | 3236.087 | 19416.522 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.474 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.474 | 8.844 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 75.554 | n/a | 35.189 | 0.0 | 1.474 | 37.71 | 0.0 | 3.45 | 9.999 | n/a | 0.0 | 163.376 | 980.256 |
Beta Carotene (mcg) | 0.0 | 0.225 | 749.654 | n/a | 363.993 | 0.044 | 0.0 | 403.142 | 0.0 | 41.12 | 120.033 | n/a | 0.0 | 1678.21 | 10069.26 |
Vitamin E (mg) | 0.02 | 0.0 | 0.06 | n/a | 0.35 | 0.0 | 0.03 | 0.48 | 0.0 | 0.19 | 0.02 | n/a | 0.04 | 1.2 | 7.2 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.09 | n/a | 0.0 | 0.0 | 0.0 | 2310.211 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2310.301 | 13861.806 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.9 | 23.164 | n/a | 11.431 | 0.139 | 0.0 | 110.438 | 0.0 | 8.62 | 132.074 | n/a | 6.804 | 293.569 | 1761.414 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | 0.01 | n/a | n/a | 0.01 | n/a | 0.11 | 0.0 | n/a | 0.02 | 0.15 | 0.9 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | n/a | 0.03 | n/a | 0.01 | 0.11 | n/a | 0.2 | 0.01 | n/a | 0.33 | 0.69 | 4.14 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.04 | 0.0 | n/a | 0.0 | 0.04 | 0.24 |
Vitamin C (mg) | 0.0 | 1.7 | 0.5 | n/a | 28.6 | 0.3 | 0.3 | 11.4 | 4.1 | 0.5 | 3.2 | n/a | 0.0 | 50.6 | 303.6 |
Thiamin (mg) | 0.071 | 0.011 | 0.006 | n/a | 0.011 | 0.002 | 0.017 | 0.036 | 0.0 | 0.003 | 0.002 | n/a | 0.336 | 0.497 | 2.982 |
Riboflavin (mg) | 0.016 | 0.007 | 0.005 | n/a | 0.02 | 0.001 | 0.022 | 0.018 | 0.006 | 0.003 | 0.002 | n/a | 0.151 | 0.252 | 1.512 |
Niacin (mg) | 0.592 | 0.027 | 0.089 | n/a | 0.22 | 0.006 | 2.749 | 0.53 | 0.302 | 0.062 | 0.031 | n/a | 2.714 | 7.321 | 43.926 |
Pantothenic acid (mg) | 0.049 | 0.027 | 0.024 | n/a | 0.072 | 0.005 | 0.201 | 0.081 | 0.006 | n/a | 0.01 | n/a | 0.163 | 0.638 | 3.828 |
Vitamin B-6 (mg) | 0.037 | 0.027 | 0.013 | n/a | 0.065 | 0.011 | 0.135 | 0.072 | 0.006 | 0.012 | 0.002 | n/a | 0.053 | 0.433 | 2.598 |
Folate (mcg) | 0.38 | 4.275 | 1.719 | n/a | 10.31 | 0.026 | 0.983 | 13.468 | 0.0 | 2.74 | 3.61 | n/a | 89.586 | 127.097 | 762.582 |
Vitamin B-12 (mcg) | 0.06 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.09 | 0.0 | 0.02 | 0.0 | 0.0 | n/a | 0.0 | 0.18 | 1.08 |
Choline (mg) | 6.5 | 1.4 | 0.8 | n/a | 1.3 | 0.2 | 18.0 | 6.0 | n/a | 0.3 | 0.3 | n/a | 5.7 | 40.5 | 243.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 82.782 | 82.782 | 496.692 |
Tryptophan (g) | 0.02 | 0.002 | 0.001 | n/a | 0.002 | 0.001 | 0.066 | 0.009 | n/a | n/a | 0.001 | n/a | 0.072 | 0.174 | 1.044 |
Threonine (g) | 0.079 | 0.005 | 0.017 | n/a | 0.009 | 0.001 | 0.241 | 0.027 | n/a | n/a | 0.003 | n/a | 0.174 | 0.555 | 3.33 |
Isoleucine (g) | 0.074 | 0.002 | 0.007 | n/a | 0.004 | 0.002 | 0.3 | 0.018 | n/a | n/a | 0.003 | n/a | 0.193 | 0.603 | 3.618 |
Leucine (g) | 0.138 | 0.007 | 0.009 | n/a | 0.009 | 0.003 | 0.425 | 0.027 | n/a | n/a | 0.005 | n/a | 0.374 | 0.996 | 5.976 |
Lysine (g) | 0.155 | 0.009 | 0.009 | n/a | 0.009 | 0.002 | 0.482 | 0.027 | n/a | n/a | 0.004 | n/a | 0.113 | 0.81 | 4.86 |
Methionine (g) | 0.053 | 0.0 | 0.002 | n/a | 0.002 | 0.001 | 0.157 | 0.009 | n/a | n/a | 0.001 | n/a | 0.057 | 0.282 | 1.692 |
Cystine (g) | 0.025 | 0.0 | 0.007 | n/a | 0.004 | 0.001 | 0.074 | 0.009 | n/a | n/a | 0.0 | n/a | 0.098 | 0.218 | 1.308 |
Phenylalanine (g) | 0.064 | 0.007 | 0.005 | n/a | 0.011 | 0.002 | 0.226 | 0.063 | n/a | n/a | 0.004 | n/a | 0.253 | 0.634 | 3.804 |
Tyrosine (g) | 0.059 | 0.002 | 0.004 | n/a | 0.002 | 0.001 | 0.192 | 0.009 | n/a | n/a | 0.002 | n/a | 0.091 | 0.361 | 2.166 |
Valine (g) | 0.078 | 0.005 | 0.006 | n/a | 0.007 | 0.003 | 0.283 | 0.018 | n/a | n/a | 0.004 | n/a | 0.223 | 0.626 | 3.756 |
Arginine (g) | 0.107 | 0.023 | 0.008 | n/a | 0.009 | 0.005 | 0.342 | 0.018 | n/a | n/a | 0.003 | n/a | 0.178 | 0.692 | 4.152 |
Histidine (g) | 0.071 | 0.002 | 0.004 | n/a | 0.004 | 0.001 | 0.177 | 0.009 | n/a | n/a | 0.001 | n/a | 0.113 | 0.383 | 2.298 |
Alanine (g) | 0.1 | 0.005 | 0.01 | n/a | 0.007 | 0.001 | 0.31 | 0.027 | n/a | n/a | 0.005 | n/a | 0.166 | 0.63 | 3.78 |
Aspartic acid (g) | 0.163 | 0.02 | 0.017 | n/a | 0.063 | 0.004 | 0.506 | 0.126 | n/a | n/a | 0.007 | n/a | 0.234 | 1.141 | 6.846 |
Glutamic acid (g) | 0.272 | 0.059 | 0.033 | n/a | 0.047 | 0.007 | 0.85 | 0.386 | n/a | n/a | 0.006 | n/a | 1.739 | 3.399 | 20.394 |
Glycine (g) | 0.085 | 0.007 | 0.005 | n/a | 0.007 | 0.002 | 0.278 | 0.018 | n/a | n/a | 0.004 | n/a | 0.166 | 0.57 | 3.42 |
Proline (g) | 0.073 | 0.002 | 0.005 | n/a | 0.004 | 0.001 | 0.233 | 0.018 | n/a | n/a | 0.005 | n/a | 0.593 | 0.935 | 5.61 |
Serine (g) | 0.074 | 0.005 | 0.005 | n/a | 0.011 | 0.002 | 0.194 | 0.027 | n/a | n/a | 0.003 | n/a | 0.234 | 0.555 | 3.33 |
Cholesterol (mg) | 4.75 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 14.251 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 19.001 | 114.006 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.007 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.007 | 0.042 |
Saturated Fat (g) | 0.211 | 0.009 | 0.004 | n/a | 0.007 | 0.001 | 0.081 | 0.027 | 0.018 | 0.027 | 0.003 | n/a | 0.106 | 0.492 | 2.952 |
Phytosterols (mg) | 0.0 | 3.375 | n/a | n/a | n/a | n/a | n/a | 6.285 | n/a | 2.03 | 0.119 | n/a | n/a | 11.809 | 70.854 |
Monounsaturated Fat (g) | 0.299 | 0.002 | 0.001 | n/a | 0.0 | 0.0 | 0.074 | 0.027 | 0.03 | 0.007 | 0.007 | n/a | 0.064 | 0.511 | 3.066 |
Polyunsaturated (g) | 0.06 | 0.005 | 0.011 | n/a | 0.016 | 0.002 | 0.069 | 0.072 | 0.012 | 0.052 | 0.003 | n/a | 0.212 | 0.512 | 3.072 |