Receta Pasta With Chinese Tahini Sauce - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
pasta
56.7g |
peas
13.78g |
tahini
7.5g |
vinegar
3.75g |
soy sauce
4.0g |
ginger
0.47g |
stock
7.35g |
pepper
0.03g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.39 | 0.75 | 1.28 | 0.0 | 0.25 | 0.01 | 0.0 | 0.0 | 9.68 | 38.72 |
Total Fat (g) | 0.86 | 0.06 | 4.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.95 | 19.8 |
Carbohydrates (g) | 42.34 | 1.99 | 1.59 | 0.03 | 0.3 | 0.08 | 0.09 | 0.02 | 46.45 | 185.8 |
Ash (g) | 0.5 | 0.12 | 0.38 | n/a | 0.61 | 0.0 | 0.08 | 0.0 | 1.69 | 6.76 |
Calories (kcal) | 210.357 | 11.158 | 44.625 | 0.788 | 2.12 | 0.372 | 0.367 | 0.064 | 269.85 | 1079.4 |
Starch (g) | 35.41 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 35.41 | 141.64 |
Sucrose (g) | 0.27 | 0.69 | n/a | n/a | n/a | n/a | n/a | n/a | 0.96 | 3.84 |
Glucose (dextrose) (g) | 0.07 | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.08 | 0.32 |
Fructose (g) | 0.06 | 0.05 | n/a | n/a | n/a | n/a | n/a | n/a | 0.12 | 0.48 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 1.11 | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 1.13 | 4.52 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 5.61 | 10.86 | 0.23 | 3.52 | 2.83 | 0.37 | 7.17 | 0.0 | 30.59 | 122.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.51 | 0.78 | 0.04 | 0.02 | 0.07 | 0.01 | 0.06 | 0.0 | 2.49 | 9.96 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.8 | 0.7 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 13.2 |
Calcium (mg) | 11.907 | 3.444 | 31.95 | 0.263 | 0.76 | 0.074 | 0.0 | 0.109 | 48.507 | 194.028 |
Iron (mg) | 1.87 | 0.2 | 0.67 | 0.01 | 0.08 | 0.0 | 0.0 | 0.01 | 2.84 | 11.36 |
Magnesium (mg) | 30.051 | 4.546 | 7.125 | 0.188 | 1.72 | 0.2 | n/a | 0.049 | 43.878 | 175.512 |
Phosphorus (mg) | 107.163 | 14.877 | 54.9 | 0.3 | 5.0 | 0.158 | n/a | 0.043 | 182.441 | 729.764 |
Potassium (mg) | 126.441 | 33.611 | 31.05 | 2.738 | 8.68 | 1.93 | n/a | 0.315 | 204.764 | 819.056 |
Sodium (mg) | 3.402 | 0.689 | 8.625 | 0.188 | 225.48 | 0.06 | 29.38 | 0.011 | 267.835 | 1071.34 |
Zinc (mg) | 0.8 | 0.17 | 0.35 | 0.0 | 0.02 | 0.0 | n/a | 0.0 | 1.34 | 5.36 |
Copper (mg) | 0.164 | 0.025 | 0.121 | 0.0 | 0.004 | 0.001 | n/a | 0.0 | 0.316 | 1.264 |
Manganese (mg) | 0.522 | 0.056 | 0.11 | n/a | 0.017 | 0.001 | n/a | 0.001 | 0.707 | 2.828 |
Selenium (mcg) | 35.8 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 36.2 | 144.8 |
Vitamin A, IU (IU) | 0.0 | 105.379 | 5.025 | n/a | 0.0 | 0.0 | 15.645 | 0.075 | 126.123 | 504.492 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 5.235 | 0.225 | 0.0 | 0.0 | 0.0 | n/a | 0.004 | 5.463 | 21.852 |
Beta Carotene (mcg) | 0.0 | 61.85 | 3.0 | 0.0 | 0.0 | 0.0 | n/a | 0.039 | 64.889 | 259.556 |
Vitamin E (mg) | 0.06 | 0.02 | 0.02 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.4 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.002 | 0.002 | 0.008 |
Lutein + zeaxanthin (mcg) | 10.206 | 341.207 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.051 | 351.464 | 1405.856 |
Tocopherol, beta (mg) | 0.03 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.03 | 0.12 |
Tocopherol, gamma (mg) | 0.5 | 0.13 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.63 | 2.52 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 5.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.5 | 22.0 |
Thiamin (mg) | 0.505 | 0.037 | 0.092 | 0.0 | 0.001 | 0.0 | n/a | 0.0 | 0.635 | 2.54 |
Riboflavin (mg) | 0.227 | 0.018 | 0.035 | 0.0 | 0.007 | 0.0 | n/a | 0.0 | 0.287 | 1.148 |
Niacin (mg) | 4.071 | 0.288 | 0.409 | 0.0 | 0.088 | 0.003 | n/a | 0.0 | 4.859 | 19.436 |
Pantothenic acid (mg) | 0.244 | 0.014 | 0.052 | n/a | 0.012 | 0.001 | n/a | n/a | 0.322 | 1.288 |
Vitamin B-6 (mg) | 0.079 | 0.023 | 0.011 | 0.0 | 0.006 | 0.001 | n/a | 0.0 | 0.121 | 0.484 |
Folate (mcg) | 134.379 | 8.954 | 7.35 | 0.0 | 0.56 | 0.051 | n/a | 0.003 | 151.296 | 605.184 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Choline (mg) | 8.6 | 3.9 | 1.9 | 0.0 | 0.7 | 0.1 | n/a | 0.0 | 15.3 | 61.2 |
Folic acid (mcg) | 124.173 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 124.173 | 496.692 |
Tryptophan (g) | 0.108 | 0.006 | 0.028 | n/a | 0.004 | 0.0 | n/a | n/a | 0.145 | 0.58 |
Threonine (g) | 0.261 | 0.028 | 0.053 | n/a | 0.01 | 0.0 | n/a | n/a | 0.352 | 1.408 |
Isoleucine (g) | 0.289 | 0.028 | 0.055 | n/a | 0.012 | 0.0 | n/a | n/a | 0.384 | 1.536 |
Leucine (g) | 0.561 | 0.044 | 0.098 | n/a | 0.02 | 0.0 | n/a | n/a | 0.723 | 2.892 |
Lysine (g) | 0.17 | 0.044 | 0.041 | n/a | 0.014 | 0.0 | n/a | n/a | 0.27 | 1.08 |
Methionine (g) | 0.085 | 0.011 | 0.042 | n/a | 0.004 | 0.0 | n/a | n/a | 0.142 | 0.568 |
Cystine (g) | 0.147 | 0.004 | 0.026 | n/a | 0.004 | 0.0 | n/a | n/a | 0.181 | 0.724 |
Phenylalanine (g) | 0.38 | 0.028 | 0.068 | n/a | 0.013 | 0.0 | n/a | n/a | 0.488 | 1.952 |
Tyrosine (g) | 0.136 | 0.015 | 0.053 | n/a | 0.009 | 0.0 | n/a | n/a | 0.214 | 0.856 |
Valine (g) | 0.335 | 0.033 | 0.071 | n/a | 0.012 | 0.0 | n/a | n/a | 0.452 | 1.808 |
Arginine (g) | 0.266 | 0.059 | 0.189 | n/a | 0.017 | 0.0 | n/a | n/a | 0.532 | 2.128 |
Histidine (g) | 0.17 | 0.015 | 0.038 | n/a | 0.006 | 0.0 | n/a | n/a | 0.229 | 0.916 |
Alanine (g) | 0.249 | 0.033 | 0.067 | n/a | 0.011 | 0.0 | n/a | n/a | 0.361 | 1.444 |
Aspartic acid (g) | 0.352 | 0.069 | 0.119 | n/a | 0.027 | 0.001 | n/a | n/a | 0.567 | 2.268 |
Glutamic acid (g) | 2.608 | 0.102 | 0.284 | n/a | 0.059 | 0.001 | n/a | n/a | 3.054 | 12.216 |
Glycine (g) | 0.249 | 0.025 | 0.088 | n/a | 0.011 | 0.0 | n/a | n/a | 0.373 | 1.492 |
Proline (g) | 0.89 | 0.023 | 0.059 | n/a | 0.018 | 0.0 | n/a | n/a | 0.991 | 3.964 |
Serine (g) | 0.352 | 0.025 | 0.07 | n/a | 0.014 | 0.0 | n/a | n/a | 0.461 | 1.844 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.159 | 0.01 | 0.565 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.735 | 2.94 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.07 | n/a | 0.023 | 0.093 | 0.372 |
Monounsaturated Fat (g) | 0.096 | 0.006 | 1.523 | 0.0 | 0.0 | 0.001 | n/a | 0.0 | 1.626 | 6.504 |
Polyunsaturated (g) | 0.318 | 0.026 | 1.767 | 0.0 | 0.001 | 0.001 | n/a | 0.0 | 2.112 | 8.448 |