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Receta Pasta with Clams - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 cup anchovy paste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
25 servings in recipe 		pasta
72.57g 		garlic
2.37g 		olive oil
12.96g 		clams
54.43g 		marjoram
0.14g 		wine
18.88g 		lemon juice
9.76g 		salt
0.24g 		pepper
0.08g 		parsley
1.14g 		parmesan cheese
4.0g 		Total Per Serving Total for Recipe
Protein (g) 9.46 0.15 0.0 6.95 0.02 0.01 0.04 0.0 0.01 0.03 1.54 18.21 455.25
Total Fat (g) 1.1 0.01 12.96 0.53 0.01 0.0 0.0 0.0 0.0 0.01 1.14 15.76 394.0
Carbohydrates (g) 54.19 0.78 0.0 1.4 0.08 0.51 0.84 0.0 0.05 0.07 0.16 58.1 1452.5
Ash (g) 0.64 0.04 0.0 1.02 0.02 0.05 0.03 0.24 0.0 0.03 0.32 2.37 59.25
Calories (kcal) 269.251 3.526 114.566 40.28 0.369 15.67 2.44 0.0 0.214 0.41 17.24 463.967 11599.175
Starch (g) 45.32 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 45.32 1133.0
Sucrose (g) 0.35 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.35 8.75
Glucose (dextrose) (g) 0.09 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.09 2.25
Fructose (g) 0.08 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.09 2.25
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.25
Maltose (g) 1.42 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 1.43 35.75
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 2.0 0.0 0.0 0.0 0.0 0.0 2.0 50.0
Water (g) 7.18 1.39 0.0 44.54 0.01 16.35 8.86 0.0 0.01 1.0 0.83 80.16 2004.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.94 0.02 0.0 0.0 0.01 0.15 0.23 0.0 0.0 0.01 0.04 2.4 60.0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.25
Dietary Fiber (g) 2.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2.5 62.5
Calcium (mg) 15.241 4.283 0.13 25.039 2.706 1.51 0.683 0.058 0.367 1.573 44.36 95.95 2398.75
Iron (mg) 2.39 0.04 0.07 7.61 0.11 0.07 0.0 0.0 0.02 0.07 0.04 10.43 260.75
Magnesium (mg) 38.464 0.592 0.0 4.899 0.471 2.077 0.586 0.002 0.163 0.57 1.52 49.343 1233.575
Phosphorus (mg) 137.166 3.621 0.0 91.99 0.416 3.776 0.586 0.0 0.145 0.661 29.16 267.521 6688.025
Potassium (mg) 161.841 9.489 0.13 170.916 2.07 18.691 12.102 0.019 1.058 6.316 5.0 387.632 9690.8
Sodium (mg) 4.354 0.402 0.259 30.482 0.105 0.944 0.098 93.019 0.037 0.638 61.16 191.499 4787.475
Zinc (mg) 1.02 0.03 0.0 0.75 0.0 0.02 0.0 0.0 0.0 0.01 0.15 2.0 50.0
Copper (mg) 0.21 0.007 0.0 0.185 0.002 0.002 0.003 0.0 0.001 0.002 0.01 0.421 10.525
Manganese (mg) 0.668 0.04 0.0 0.272 0.007 0.023 0.001 0.0 0.005 0.002 0.004 1.021 25.525
Selenium (mcg) 45.9 0.3 0.0 13.2 0.0 0.0 0.0 0.0 0.0 0.0 0.7 60.2 1505.0
Vitamin A, IU (IU) 0.0 0.213 0.0 163.296 10.972 0.0 1.952 0.0 0.251 96.034 17.68 290.398 7259.95
Retinol (mcg) 0.0 0.0 0.0 48.989 0.0 0.0 0.0 0.0 0.0 0.0 4.68 53.669 1341.725
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 48.989 0.548 0.0 0.098 0.0 0.013 4.799 4.8 59.246 1481.15
Beta Carotene (mcg) 0.0 0.118 0.0 0.0 6.536 0.0 0.293 0.0 0.131 57.616 1.24 65.934 1648.35
Vitamin E (mg) 0.08 0.0 1.86 0.17 0.0 0.0 0.01 0.0 0.0 0.01 0.01 2.15 53.75
Vitamin D (IU) n/a n/a n/a 2.177 n/a n/a n/a n/a n/a n/a n/a 2.177 54.425
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.0 0.0 0.005 0.125
Lutein + zeaxanthin (mcg) 13.063 0.379 0.0 0.0 1.172 0.0 0.878 0.0 0.172 63.395 0.0 79.06 1976.5
Tocopherol, beta (mg) 0.04 n/a 0.01 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.06 1.5
Tocopherol, gamma (mg) 0.64 n/a 0.11 0.0 n/a n/a n/a n/a 0.0 0.01 n/a 0.76 19.0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.01 n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.25
Vitamin C (mg) 0.0 0.7 0.0 7.1 0.1 0.0 4.5 0.0 0.0 1.5 0.0 13.9 347.5
Thiamin (mg) 0.646 0.005 0.0 0.044 0.0 0.002 0.003 0.0 0.0 0.001 0.001 0.702 17.55
Riboflavin (mg) 0.29 0.003 0.0 0.114 0.0 0.004 0.001 0.0 0.0 0.001 0.02 0.433 10.825
Niacin (mg) 5.211 0.017 0.0 0.963 0.006 0.032 0.01 0.0 0.001 0.015 0.004 6.259 156.475
Pantothenic acid (mg) 0.312 0.014 0.0 0.196 n/a 0.008 0.01 0.0 n/a 0.005 0.013 0.557 13.925
Vitamin B-6 (mg) 0.102 0.029 0.0 0.033 0.002 0.009 0.005 0.0 0.0 0.001 0.002 0.183 4.575
Folate (mcg) 172.001 0.071 0.0 8.709 0.373 0.189 1.269 0.0 0.008 1.733 0.4 184.753 4618.825
Vitamin B-12 (mcg) 0.0 0.0 0.0 26.91 0.0 0.0 0.0 0.0 0.0 0.0 0.09 27.0 675.0
Choline (mg) 11.0 0.5 0.0 35.4 0.1 0.9 0.5 0.0 0.0 0.1 0.6 49.2 1230.0
Folic acid (mcg) 158.938 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 158.938 3973.45
Tryptophan (g) 0.138 0.002 0.0 0.076 n/a n/a n/a 0.0 n/a 0.001 0.021 0.237 5.925
Threonine (g) 0.334 0.004 0.0 0.299 n/a n/a n/a 0.0 n/a 0.001 0.058 0.697 17.425
Isoleucine (g) 0.37 0.005 0.0 0.305 n/a n/a n/a 0.0 n/a 0.001 0.079 0.76 19.0
Leucine (g) 0.718 0.007 0.0 0.49 n/a n/a n/a 0.0 n/a 0.002 0.149 1.367 34.175
Lysine (g) 0.218 0.006 0.0 0.517 n/a n/a n/a 0.0 n/a 0.002 0.119 0.862 21.55
Methionine (g) 0.109 0.002 0.0 0.158 n/a n/a n/a 0.0 n/a 0.0 0.041 0.31 7.75
Cystine (g) 0.189 0.002 0.0 0.093 n/a n/a n/a 0.0 n/a 0.0 0.005 0.288 7.2
Phenylalanine (g) 0.486 0.004 0.0 0.25 n/a n/a n/a 0.0 n/a 0.002 0.083 0.826 20.65
Tyrosine (g) 0.174 0.002 0.0 0.223 n/a n/a n/a 0.0 n/a 0.001 0.093 0.493 12.325
Valine (g) 0.428 0.007 0.0 0.305 n/a n/a n/a 0.0 n/a 0.002 0.101 0.843 21.075
Arginine (g) 0.341 0.015 0.0 0.506 n/a n/a n/a 0.0 n/a 0.001 0.063 0.926 23.15
Histidine (g) 0.218 0.003 0.0 0.136 n/a n/a n/a 0.0 n/a 0.001 0.044 0.401 10.025
Alanine (g) 0.319 0.003 0.0 0.419 n/a n/a n/a 0.0 n/a 0.002 0.046 0.79 19.75
Aspartic acid (g) 0.45 0.012 0.0 0.67 n/a n/a n/a 0.0 n/a 0.003 0.107 1.241 31.025
Glutamic acid (g) 3.338 0.019 0.0 0.947 n/a n/a n/a 0.0 n/a 0.003 0.348 4.656 116.4
Glycine (g) 0.319 0.005 0.0 0.435 n/a n/a n/a 0.0 n/a 0.002 0.03 0.792 19.8
Proline (g) 1.139 0.002 0.0 0.283 n/a n/a n/a 0.0 n/a 0.002 0.185 1.612 40.3
Serine (g) 0.45 0.004 0.0 0.31 n/a n/a n/a 0.0 n/a 0.002 0.092 0.858 21.45
Cholesterol (mg) 0.0 0.0 0.0 18.507 0.0 0.0 0.0 0.0 0.0 0.0 3.52 22.027 550.675
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.203 0.002 1.79 0.049 0.001 0.0 0.0 0.0 0.001 0.001 0.692 2.739 68.475
Phytosterols (mg) n/a n/a 28.642 n/a 0.082 n/a n/a 0.0 0.077 0.057 n/a 28.857 721.425
Monounsaturated Fat (g) 0.123 0.0 9.456 0.044 0.001 0.0 0.0 0.0 0.001 0.003 0.335 9.964 249.1
Polyunsaturated (g) 0.406 0.006 1.363 0.152 0.006 0.0 0.0 0.0 0.001 0.001 0.047 1.983 49.575