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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x bay leaves
    salt, (to taste)
    pepper, (to taste)
    sliced, - sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		flour
31.25g 		pepper
0.53g 		egg
12.32g 		water
7.4g 		salt
1.5g 		oil
6.8g 		butter
7.1g 		stock
120.0g 		mushrooms
2.12g 		cream
30.0g 		puree
9.0g 		wine
29.5g 		peppercorns
0.53g 		truffles
14.79g 		salt
0.0g 		wine
59.0g 		pepper
0.0g 		mushrooms
4.24g 		mushrooms
4.24g 		mushrooms
4.24g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.06 1.55 0.0 0.0 0.0 0.06 1.37 0.07 0.62 0.19 0.02 0.06 0.9 n/a 0.04 n/a 0.13 0.13 0.13 8.55 34.2
Total Fat (g) 0.31 0.02 1.22 0.0 0.0 6.8 5.76 0.26 0.01 11.1 0.02 0.0 0.02 4.83 n/a 0.0 n/a 0.01 0.01 0.01 30.39 121.56
Carbohydrates (g) 23.85 0.34 0.09 0.0 0.0 0.0 0.0 0.05 0.07 0.84 5.86 0.8 0.34 6.46 n/a 1.6 n/a 0.14 0.14 0.14 40.73 162.92
Ash (g) 0.15 0.02 0.11 0.01 1.5 0.0 0.15 1.26 0.02 0.14 0.23 0.07 0.02 n/a n/a 0.14 n/a 0.04 0.04 0.04 3.92 15.68
Calories (kcal) 113.75 1.339 17.618 0.0 0.0 60.112 50.907 8.4 0.467 103.5 23.13 24.485 1.339 72.607 n/a 48.97 n/a 0.934 0.934 0.934 529.423 2117.692
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.01 0.04
Glucose (dextrose) (g) n/a n/a 0.03 n/a n/a n/a n/a n/a 0.03 n/a 2.0 n/a n/a n/a n/a n/a n/a 0.06 0.06 0.06 2.25 9.0
Fructose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a 1.25 n/a n/a n/a n/a n/a n/a 0.01 0.01 0.01 1.29 5.16
Lactose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.01 0.04
Maltose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3.1 0.0 0.0 n/a 6.1 n/a 0.0 0.0 0.0 9.2 36.8
Water (g) 3.73 0.06 9.34 7.39 0.0 0.0 1.13 117.06 1.96 17.31 2.7 25.54 0.06 2.38 n/a 51.08 n/a 3.92 3.92 3.92 251.5 1006.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2.07 n/a 0.0 n/a 0.0 0.0 0.0 2.07 8.28
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 21.886 n/a 0.0 n/a 0.0 0.0 0.0 21.886 87.544
Sugars (g) 0.08 0.0 0.09 0.0 0.0 0.0 0.0 0.0 0.04 0.03 3.51 0.23 0.0 5.52 n/a 0.47 n/a 0.07 0.07 0.07 10.19 40.76
Galactose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.01 0.04
Dietary Fiber (g) 0.8 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.1 0.4 n/a 0.0 n/a 0.0 0.0 0.0 1.9 7.6
Calcium (mg) 4.688 2.294 6.53 0.222 0.36 0.0 1.704 7.2 0.064 19.5 2.79 2.36 2.294 22.773 n/a 4.72 n/a 0.127 0.127 0.127 77.88 311.52
Iron (mg) 1.45 0.15 0.23 0.0 0.0 0.0 0.0 0.2 0.01 0.01 0.25 0.11 0.15 0.25 n/a 0.22 n/a 0.02 0.02 0.02 3.11 12.44
Magnesium (mg) 6.875 1.019 1.478 0.074 0.015 0.0 0.142 2.4 0.191 2.1 n/a 3.245 1.019 6.95 n/a 6.49 n/a 0.382 0.382 0.382 33.143 132.572
Phosphorus (mg) 33.75 0.908 23.531 0.0 0.0 0.0 1.704 15.6 1.825 18.6 6.48 5.9 0.908 24.695 n/a 11.8 n/a 3.65 3.65 3.65 156.651 626.604
Potassium (mg) 33.438 6.61 16.509 0.0 0.12 0.0 1.704 64.8 6.748 22.5 76.68 29.205 6.61 42.736 n/a 58.41 n/a 13.495 13.495 13.495 406.554 1626.216
Sodium (mg) 0.625 0.231 17.248 0.296 581.37 0.0 40.896 391.2 0.106 11.4 2.07 1.475 0.231 11.83 n/a 2.95 n/a 0.212 0.212 0.212 1062.565 4250.26
Zinc (mg) 0.22 0.01 0.14 0.0 0.0 0.0 0.01 0.0 0.01 0.07 n/a 0.04 0.01 0.25 n/a 0.08 n/a 0.02 0.02 0.02 0.89 3.56
Copper (mg) 0.044 0.006 0.012 0.001 0.0 0.0 0.0 0.0 0.007 0.003 n/a 0.003 0.006 0.053 n/a 0.006 n/a 0.014 0.014 0.014 0.182 0.728
Manganese (mg) 0.213 0.03 0.005 0.0 0.002 n/a 0.0 0.012 0.001 0.0 n/a 0.035 0.03 n/a n/a 0.071 n/a 0.002 0.002 0.002 0.404 1.616
Selenium (mcg) 10.6 0.0 3.9 0.0 0.0 0.0 0.1 0.8 0.2 0.2 n/a 0.1 0.0 0.5 n/a 0.1 n/a 0.4 0.4 0.4 17.7 70.8
Vitamin A, IU (IU) 0.0 1.57 59.998 0.0 0.0 0.0 177.429 0.0 0.0 441.0 180.0 0.0 1.57 n/a n/a 0.0 n/a 0.0 0.0 0.0 861.567 3446.268
Retinol (mcg) 0.0 0.0 17.125 0.0 0.0 0.0 47.641 0.0 0.0 121.5 0.0 0.0 0.0 23.808 n/a 0.0 n/a 0.0 0.0 0.0 210.074 840.296
Vitamin A, RAE (mcg_RAE) 0.0 0.079 17.248 0.0 0.0 0.0 48.564 0.0 0.0 123.3 9.0 0.0 0.079 23.956 n/a 0.0 n/a 0.0 0.0 0.0 222.225 888.9
Beta Carotene (mcg) 0.0 0.819 1.232 0.0 0.0 0.0 11.218 0.0 0.0 21.6 n/a 0.0 0.819 3.253 n/a 0.0 n/a 0.0 0.0 0.0 38.941 155.764
Vitamin E (mg) 0.02 0.0 0.12 0.0 0.0 0.63 0.16 0.0 0.0 0.32 n/a 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.0 1.36 5.44
Vitamin D (IU) n/a n/a 4.312 0.0 n/a n/a 3.976 n/a 0.382 15.6 n/a n/a n/a n/a n/a n/a n/a 0.764 0.764 0.764 26.562 106.248
Lycopene (mcg) 0.0 0.032 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.032 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.063 0.252
Lutein + zeaxanthin (mcg) 5.625 1.076 40.779 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.076 0.592 n/a 0.0 n/a 0.0 0.0 0.0 49.148 196.592
Tocopherol, beta (mg) 0.02 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.03 0.12
Tocopherol, gamma (mg) 0.12 0.02 0.06 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.02 n/a n/a n/a n/a 0.0 0.0 0.0 0.23 0.92
Tocopherol, delta (mg) 0.01 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.4 0.0 0.1 0.0 n/a 0.0 n/a 0.1 0.1 0.1 1.1 4.4
Thiamin (mg) 0.247 0.001 0.009 0.0 0.0 0.0 0.001 0.0 0.002 0.006 0.004 0.003 0.001 0.013 n/a 0.006 n/a 0.003 0.003 0.003 0.301 1.204
Riboflavin (mg) 0.153 0.001 0.059 0.0 0.0 0.0 0.002 0.024 0.008 0.033 n/a 0.006 0.001 0.035 n/a 0.012 n/a 0.017 0.017 0.017 0.387 1.548
Niacin (mg) 1.844 0.006 0.009 0.0 0.0 0.0 0.003 0.936 0.077 0.012 0.225 0.05 0.006 0.043 n/a 0.1 n/a 0.153 0.153 0.153 3.77 15.08
Pantothenic acid (mg) 0.138 n/a 0.177 0.0 0.0 0.0 0.008 0.024 0.032 0.078 0.039 0.012 n/a n/a n/a 0.024 n/a 0.064 0.064 0.064 0.722 2.888
Vitamin B-6 (mg) 0.013 0.002 0.017 0.0 0.0 0.0 0.0 0.012 0.002 0.009 n/a 0.015 0.002 0.004 n/a 0.03 n/a 0.004 0.004 0.004 0.118 0.472
Folate (mcg) 57.188 0.053 5.79 0.0 0.0 0.0 0.213 2.4 0.339 1.2 n/a 0.295 0.053 1.479 n/a 0.59 n/a 0.679 0.679 0.679 71.636 286.544
Vitamin B-12 (mcg) 0.0 0.0 0.16 0.0 0.0 0.0 0.01 0.08 0.0 0.05 n/a 0.0 0.0 0.09 n/a 0.0 n/a 0.0 0.0 0.0 0.4 1.6
Choline (mg) 3.3 0.1 30.9 0.0 0.0 n/a 1.3 3.5 0.4 5.0 n/a 1.5 0.1 5.6 n/a 3.0 n/a 0.7 0.7 0.7 56.8 227.2
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 48.125 192.5
Tryptophan (g) 0.041 n/a 0.021 n/a 0.0 0.0 0.001 n/a 0.001 0.009 n/a n/a n/a n/a n/a n/a n/a 0.002 0.002 0.002 0.077 0.308
Threonine (g) 0.088 n/a 0.069 n/a 0.0 0.0 0.003 n/a 0.002 0.027 n/a n/a n/a n/a n/a n/a n/a 0.005 0.005 0.005 0.203 0.812
Isoleucine (g) 0.113 n/a 0.083 n/a 0.0 0.0 0.004 n/a 0.002 0.036 n/a n/a n/a n/a n/a n/a n/a 0.003 0.003 0.003 0.246 0.984
Leucine (g) 0.222 n/a 0.134 n/a 0.0 0.0 0.006 n/a 0.003 0.06 n/a n/a n/a n/a n/a n/a n/a 0.005 0.005 0.005 0.44 1.76
Lysine (g) 0.072 n/a 0.112 n/a 0.0 0.0 0.005 n/a 0.002 0.048 n/a n/a n/a n/a n/a n/a n/a 0.005 0.005 0.005 0.253 1.012
Methionine (g) 0.056 n/a 0.047 n/a 0.0 0.0 0.001 n/a 0.001 0.015 n/a n/a n/a n/a n/a n/a n/a 0.001 0.001 0.001 0.124 0.496
Cystine (g) 0.069 n/a 0.033 n/a 0.0 0.0 0.001 n/a 0.0 0.006 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.11 0.44
Phenylalanine (g) 0.163 n/a 0.084 n/a 0.0 0.0 0.003 n/a 0.002 0.03 n/a n/a n/a n/a n/a n/a n/a 0.004 0.004 0.004 0.292 1.168
Tyrosine (g) 0.097 n/a 0.062 n/a 0.0 0.0 0.003 n/a 0.001 0.03 n/a n/a n/a n/a n/a n/a n/a 0.002 0.002 0.002 0.197 0.788
Valine (g) 0.131 n/a 0.106 n/a 0.0 0.0 0.004 n/a 0.005 0.042 n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.01 0.318 1.272
Arginine (g) 0.131 n/a 0.101 n/a 0.0 0.0 0.002 n/a 0.002 0.021 n/a n/a n/a n/a n/a n/a n/a 0.003 0.003 0.003 0.267 1.068
Histidine (g) 0.072 n/a 0.038 n/a 0.0 0.0 0.001 n/a 0.001 0.018 n/a n/a n/a n/a n/a n/a n/a 0.003 0.003 0.003 0.138 0.552
Alanine (g) 0.103 n/a 0.091 n/a 0.0 0.0 0.002 n/a 0.004 0.021 n/a n/a n/a n/a n/a n/a n/a 0.008 0.008 0.008 0.247 0.988
Aspartic acid (g) 0.138 n/a 0.164 n/a 0.0 0.0 0.004 n/a 0.004 0.048 n/a n/a n/a n/a n/a n/a n/a 0.008 0.008 0.008 0.383 1.532
Glutamic acid (g) 1.088 n/a 0.207 n/a 0.0 0.0 0.013 n/a 0.007 0.129 n/a n/a n/a n/a n/a n/a n/a 0.014 0.014 0.014 1.487 5.948
Glycine (g) 0.116 n/a 0.053 n/a 0.0 0.0 0.001 n/a 0.002 0.012 n/a n/a n/a n/a n/a n/a n/a 0.004 0.004 0.004 0.195 0.78
Proline (g) 0.375 n/a 0.063 n/a 0.0 0.0 0.006 n/a 0.002 0.06 n/a n/a n/a n/a n/a n/a n/a 0.003 0.003 0.003 0.515 2.06
Serine (g) 0.163 n/a 0.12 n/a 0.0 0.0 0.004 n/a 0.002 0.033 n/a n/a n/a n/a n/a n/a n/a 0.004 0.004 0.004 0.332 1.328
Cholesterol (mg) 0.0 0.0 52.114 0.0 0.0 0.0 15.265 0.0 0.0 41.1 0.0 0.0 0.0 8.281 n/a 0.0 n/a 0.0 0.0 0.0 116.76 467.04
Trans Fat (g) n/a n/a n/a n/a n/a 0.175 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.175 0.7
Saturated Fat (g) 0.05 0.005 0.382 0.0 0.0 0.505 3.647 0.132 0.001 6.909 0.002 0.0 0.005 3.017 n/a 0.0 n/a 0.002 0.002 0.002 14.66 58.64
Phytosterols (mg) n/a 0.483 n/a n/a 0.0 17.0 n/a n/a n/a n/a n/a n/a 0.483 n/a n/a n/a n/a n/a n/a n/a 17.966 71.864
Monounsaturated Fat (g) 0.028 0.005 0.469 0.0 0.0 1.546 1.492 0.108 0.0 3.207 n/a 0.0 0.005 1.241 n/a 0.0 n/a 0.0 0.0 0.0 8.102 32.408
Polyunsaturated (g) 0.128 0.006 0.168 0.0 0.0 4.43 0.216 0.012 0.003 0.411 n/a 0.0 0.006 0.209 n/a 0.0 n/a 0.006 0.006 0.006 5.605 22.42