Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 large shallots, finely chopped
salt and freshly ground black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pasta
40.0g 		almonds
2.7g 		butter
3.75g 		shallots
0.0g 		garlic
1.31g 		chanterelle mushrooms
109.13g 		wine
12.47g 		cream
19.02g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 5.22 0.57 0.03 n/a 0.08 3.37 0.01 0.51 n/a n/a 9.8 39.2
Total Fat (g) 0.6 1.33 3.04 n/a 0.01 0.37 0.0 3.67 n/a n/a 9.03 36.12
Carbohydrates (g) 29.87 0.59 0.0 n/a 0.43 3.58 0.34 0.7 n/a n/a 35.5 142.0
Ash (g) 0.35 0.08 0.08 n/a 0.02 0.93 0.03 0.11 n/a n/a 1.6 6.4
Calories (kcal) 148.4 15.525 26.888 n/a 1.944 24.008 10.35 37.089 n/a n/a 264.204 1056.816
Starch (g) 24.98 0.02 n/a n/a n/a 0.0 n/a n/a n/a n/a 25.0 100.0
Sucrose (g) 0.19 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.29 1.16
Glucose (dextrose) (g) 0.05 0.0 n/a n/a n/a 1.62 n/a n/a n/a n/a 1.67 6.68
Fructose (g) 0.04 0.0 n/a n/a n/a 0.19 n/a n/a n/a n/a 0.23 0.92
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.78 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.79 3.16
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 1.3 0.0 n/a n/a 1.3 5.2
Water (g) 3.96 0.13 0.6 n/a 0.76 100.86 10.8 14.03 n/a n/a 131.13 524.52
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 1.07 0.11 0.0 n/a 0.01 1.8 0.1 0.03 n/a n/a 3.11 12.44
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.3 0.3 0.0 n/a 0.0 1.1 0.0 0.0 n/a n/a 2.7 10.8
Calcium (mg) 8.4 7.128 0.9 n/a 2.362 3.274 0.998 18.259 n/a n/a 41.321 165.284
Iron (mg) 1.32 0.1 0.0 n/a 0.02 0.55 0.05 0.01 n/a n/a 2.04 8.16
Magnesium (mg) 21.2 7.236 0.075 n/a 0.326 9.821 1.372 1.712 n/a n/a 41.742 166.968
Phosphorus (mg) 75.6 13.068 0.9 n/a 1.997 93.848 2.494 15.216 n/a n/a 203.122 812.488
Potassium (mg) 89.2 19.035 0.9 n/a 5.233 347.018 12.345 23.204 n/a n/a 496.935 1987.74
Sodium (mg) 2.4 0.027 21.6 n/a 0.222 5.456 0.624 7.608 n/a n/a 37.937 151.748
Zinc (mg) 0.56 0.08 0.0 n/a 0.02 0.57 0.02 0.05 n/a n/a 1.3 5.2
Copper (mg) 0.116 0.027 0.0 n/a 0.004 0.349 0.001 0.002 n/a n/a 0.499 1.996
Manganese (mg) 0.368 0.062 0.0 n/a 0.022 0.055 0.015 0.0 n/a n/a 0.521 2.084
Selenium (mcg) 25.3 0.1 0.0 n/a 0.2 10.1 0.0 0.1 n/a n/a 35.9 143.6
Vitamin A, IU (IU) 0.0 0.027 93.713 n/a 0.117 0.0 0.0 124.771 n/a n/a 218.628 874.512
Retinol (mcg) 0.0 0.0 25.163 n/a 0.0 0.0 0.0 33.856 n/a n/a 59.018 236.072
Vitamin A, RAE (mcg_RAE) 0.0 0.0 25.65 n/a 0.0 0.0 0.0 34.426 n/a n/a 60.076 240.304
Beta Carotene (mcg) 0.0 0.027 5.925 n/a 0.065 0.0 0.0 7.037 n/a n/a 13.055 52.22
Vitamin E (mg) 0.04 0.71 0.09 n/a 0.0 0.01 0.0 0.1 n/a n/a 0.96 3.84
Vitamin D (IU) n/a n/a 2.1 n/a n/a 19.643 n/a n/a n/a n/a 21.743 86.972
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 7.2 0.027 0.0 n/a 0.209 0.0 0.0 0.0 n/a n/a 7.436 29.744
Tocopherol, beta (mg) 0.02 0.01 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.04 0.16
Tocopherol, gamma (mg) 0.35 0.02 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.38 1.52
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.4 2.3 0.0 0.2 n/a n/a 2.9 11.6
Thiamin (mg) 0.356 0.006 0.0 n/a 0.003 0.087 0.001 0.006 n/a n/a 0.459 1.836
Riboflavin (mg) 0.16 0.027 0.001 n/a 0.001 0.437 0.002 0.029 n/a n/a 0.657 2.628
Niacin (mg) 2.872 0.092 0.002 n/a 0.009 3.939 0.021 0.011 n/a n/a 6.946 27.784
Pantothenic acid (mg) 0.172 0.013 0.004 n/a 0.008 1.637 0.005 0.053 n/a n/a 1.892 7.568
Vitamin B-6 (mg) 0.056 0.004 0.0 n/a 0.016 0.109 0.006 0.006 n/a n/a 0.197 0.788
Folate (mcg) 94.8 1.35 0.113 n/a 0.039 17.46 0.125 0.38 n/a n/a 114.267 457.068
Vitamin B-12 (mcg) 0.0 0.0 0.01 n/a 0.0 0.04 0.0 0.04 n/a n/a 0.09 0.36
Choline (mg) 6.0 1.4 0.7 n/a 0.3 18.9 0.6 3.2 n/a n/a 31.2 124.8
Folic acid (mcg) 87.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 87.6 350.4
Tryptophan (g) 0.076 0.006 0.0 n/a 0.001 0.044 n/a 0.008 n/a n/a 0.134 0.536
Threonine (g) 0.184 0.016 0.002 n/a 0.002 0.12 n/a 0.023 n/a n/a 0.347 1.388
Isoleucine (g) 0.204 0.019 0.002 n/a 0.003 0.087 n/a 0.03 n/a n/a 0.345 1.38
Leucine (g) 0.396 0.04 0.003 n/a 0.004 0.131 n/a 0.049 n/a n/a 0.624 2.496
Lysine (g) 0.12 0.016 0.003 n/a 0.004 0.12 n/a 0.04 n/a n/a 0.302 1.208
Methionine (g) 0.06 0.004 0.001 n/a 0.001 0.033 n/a 0.013 n/a n/a 0.112 0.448
Cystine (g) 0.104 0.005 0.0 n/a 0.001 0.011 n/a 0.006 n/a n/a 0.127 0.508
Phenylalanine (g) 0.268 0.03 0.002 n/a 0.002 0.098 n/a 0.025 n/a n/a 0.425 1.7
Tyrosine (g) 0.096 0.012 0.002 n/a 0.001 0.044 n/a 0.025 n/a n/a 0.179 0.716
Valine (g) 0.236 0.022 0.002 n/a 0.004 0.251 n/a 0.034 n/a n/a 0.549 2.196
Arginine (g) 0.188 0.066 0.001 n/a 0.008 0.087 n/a 0.019 n/a n/a 0.37 1.48
Histidine (g) 0.12 0.015 0.001 n/a 0.001 0.065 n/a 0.013 n/a n/a 0.216 0.864
Alanine (g) 0.176 0.028 0.001 n/a 0.002 0.218 n/a 0.017 n/a n/a 0.442 1.768
Aspartic acid (g) 0.248 0.079 0.002 n/a 0.006 0.218 n/a 0.04 n/a n/a 0.593 2.372
Glutamic acid (g) 1.84 0.184 0.007 n/a 0.011 0.371 n/a 0.108 n/a n/a 2.521 10.084
Glycine (g) 0.176 0.04 0.001 n/a 0.003 0.098 n/a 0.011 n/a n/a 0.329 1.316
Proline (g) 0.628 0.028 0.003 n/a 0.001 0.087 n/a 0.049 n/a n/a 0.797 3.188
Serine (g) 0.248 0.026 0.002 n/a 0.002 0.098 n/a 0.029 n/a n/a 0.405 1.62
Cholesterol (mg) 0.0 0.0 8.063 n/a 0.0 0.0 0.0 12.553 n/a n/a 20.616 82.464
Trans Fat (g) 0.0 0.001 n/a n/a n/a n/a n/a n/a n/a n/a 0.001 0.004
Saturated Fat (g) 0.112 0.101 1.926 n/a 0.001 0.044 0.0 2.286 n/a n/a 4.47 17.88
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.068 0.834 0.788 n/a 0.0 0.0 0.0 1.061 n/a n/a 2.752 11.008
Polyunsaturated (g) 0.224 0.326 0.114 n/a 0.003 0.153 0.0 0.137 n/a n/a 0.957 3.828