Receta Pasta with Curried Vegetable Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pasta - 8oz. (any shape & size pasta will work, I used Spinach Rotini here)
Madras Curry powder - 1tsp
Red Chili powder - ½tsp (adjust as per taste preference)
Half-n-half or heavy cream - 3tbsp
Salt & Pepper - to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pasta
0.0g 		corn
136.0g 		broccoli
55.51g 		pepper
97.58g 		tomato
56.42g 		garlic
2.61g 		tomatoes puree
46.88g 		chili
0.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 4.11 1.57 0.97 0.5 0.17 0.77 n/a n/a n/a 8.07 8.07
Total Fat (g) n/a 1.06 0.21 0.29 0.11 0.01 0.1 n/a n/a n/a 1.78 1.78
Carbohydrates (g) n/a 28.17 3.69 5.88 2.21 0.86 4.21 n/a n/a n/a 45.02 45.02
Ash (g) n/a 0.65 0.48 0.46 0.28 0.04 0.6 n/a n/a n/a 2.52 2.52
Calories (kcal) n/a 119.68 18.873 30.25 10.156 3.889 17.814 n/a n/a n/a 200.662 200.662
Starch (g) n/a 20.54 0.0 0.0 0.0 n/a n/a n/a n/a n/a 20.54 20.54
Sucrose (g) n/a 2.24 0.06 0.0 0.0 n/a 0.0 n/a n/a n/a 2.3 2.3
Glucose (dextrose) (g) n/a 0.52 0.27 1.89 0.71 n/a 1.15 n/a n/a n/a 4.54 4.54
Fructose (g) n/a 0.41 0.38 2.21 0.77 n/a 1.12 n/a n/a n/a 4.88 4.88
Lactose (g) n/a 0.0 0.12 0.0 0.0 n/a 0.0 n/a n/a n/a 0.12 0.12
Maltose (g) n/a 0.23 0.12 0.0 0.0 n/a 0.0 n/a n/a n/a 0.35 0.35
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) n/a 102.0 49.57 89.98 53.32 1.53 41.2 n/a n/a n/a 337.59 337.59
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) n/a 3.4 0.94 4.1 1.48 0.03 2.26 n/a n/a n/a 12.22 12.22
Galactose (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 2.9 1.4 2.0 0.7 0.1 0.9 n/a n/a n/a 8.0 8.0
Calcium (mg) n/a 5.44 26.09 6.831 5.642 4.724 8.438 n/a n/a n/a 57.165 57.165
Iron (mg) n/a 0.57 0.41 0.42 0.15 0.04 0.83 n/a n/a n/a 2.43 2.43
Magnesium (mg) n/a 24.48 11.657 11.71 6.206 0.653 10.782 n/a n/a n/a 65.488 65.488
Phosphorus (mg) n/a 95.2 36.637 25.371 13.541 3.993 18.752 n/a n/a n/a 193.494 193.494
Potassium (mg) n/a 289.68 175.412 205.894 133.715 10.466 205.803 n/a n/a n/a 1020.97 1020.97
Sodium (mg) n/a 4.08 18.318 3.903 2.821 0.444 187.051 n/a n/a n/a 216.617 216.617
Zinc (mg) n/a 0.52 0.23 0.24 0.1 0.03 0.17 n/a n/a n/a 1.28 1.28
Copper (mg) n/a 0.054 0.028 0.02 0.034 0.008 0.136 n/a n/a n/a 0.279 0.279
Manganese (mg) n/a 0.163 0.117 0.107 0.062 0.044 0.08 n/a n/a n/a 0.572 0.572
Selenium (mcg) n/a 1.0 1.4 0.1 0.0 0.4 0.3 n/a n/a n/a 3.1 3.1
Vitamin A, IU (IU) n/a 265.2 345.827 3055.23 469.979 0.235 239.088 n/a n/a n/a 4375.559 4375.559
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 13.6 17.208 153.201 23.696 0.0 12.189 n/a n/a n/a 219.894 219.894
Beta Carotene (mcg) n/a 66.64 200.391 1584.699 253.326 0.131 143.453 n/a n/a n/a 2248.639 2248.639
Vitamin E (mg) n/a 0.11 0.43 1.54 0.3 0.0 0.92 n/a n/a n/a 3.31 3.31
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 1451.687 0.0 10198.275 n/a n/a n/a 11649.962 11649.962
Lutein + zeaxanthin (mcg) n/a 913.92 778.805 49.766 69.397 0.418 0.0 n/a n/a n/a 1812.305 1812.305
Tocopherol, beta (mg) n/a 0.0 0.01 0.05 0.01 n/a 0.0 n/a n/a n/a 0.06 0.06
Tocopherol, gamma (mg) n/a 0.2 0.09 0.14 0.07 n/a 0.11 n/a n/a n/a 0.62 0.62
Tocopherol, delta (mg) n/a 0.0 0.0 0.01 0.0 n/a 0.0 n/a n/a n/a 0.01 0.01
Vitamin C (mg) n/a 8.7 49.5 124.6 7.2 0.8 5.0 n/a n/a n/a 195.8 195.8
Thiamin (mg) n/a 0.109 0.039 0.049 0.023 0.005 0.014 n/a n/a n/a 0.238 0.238
Riboflavin (mg) n/a 0.095 0.067 0.088 0.011 0.003 0.038 n/a n/a n/a 0.301 0.301
Niacin (mg) n/a 2.366 0.355 0.956 0.333 0.018 0.689 n/a n/a n/a 4.718 4.718
Pantothenic acid (mg) n/a 0.49 0.316 0.312 0.051 0.016 0.206 n/a n/a n/a 1.391 1.391
Vitamin B-6 (mg) n/a 0.231 0.1 0.283 0.045 0.032 0.061 n/a n/a n/a 0.753 0.753
Folate (mcg) n/a 48.96 34.971 44.887 8.463 0.078 5.157 n/a n/a n/a 142.516 142.516
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Choline (mg) n/a 32.6 10.4 5.5 3.8 0.6 8.3 n/a n/a n/a 61.1 61.1
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.041 0.017 0.01 0.006 0.002 0.005 n/a n/a n/a 0.079 0.079
Threonine (g) n/a 0.122 0.05 0.039 0.017 0.004 0.019 n/a n/a n/a 0.251 0.251
Isoleucine (g) n/a 0.122 0.044 0.02 0.011 0.006 0.014 n/a n/a n/a 0.217 0.217
Leucine (g) n/a 0.49 0.072 0.039 0.017 0.008 0.023 n/a n/a n/a 0.649 0.649
Lysine (g) n/a 0.367 0.078 0.039 0.017 0.007 0.023 n/a n/a n/a 0.531 0.531
Methionine (g) n/a 0.095 0.022 0.01 0.006 0.002 0.005 n/a n/a n/a 0.14 0.14
Cystine (g) n/a 0.068 0.017 0.02 0.006 0.002 0.005 n/a n/a n/a 0.116 0.116
Phenylalanine (g) n/a 0.19 0.067 0.049 0.039 0.005 0.019 n/a n/a n/a 0.369 0.369
Tyrosine (g) n/a 0.15 0.028 0.01 0.006 0.002 0.009 n/a n/a n/a 0.204 0.204
Valine (g) n/a 0.19 0.072 0.029 0.011 0.008 0.014 n/a n/a n/a 0.325 0.325
Arginine (g) n/a 0.163 0.105 0.039 0.011 0.016 0.014 n/a n/a n/a 0.349 0.349
Histidine (g) n/a 0.109 0.033 0.02 0.006 0.003 0.014 n/a n/a n/a 0.184 0.184
Alanine (g) n/a 0.326 0.056 0.029 0.017 0.003 0.023 n/a n/a n/a 0.455 0.455
Aspartic acid (g) n/a 0.286 0.183 0.273 0.079 0.013 0.131 n/a n/a n/a 0.965 0.965
Glutamic acid (g) n/a 0.789 0.3 0.205 0.243 0.021 0.38 n/a n/a n/a 1.937 1.937
Glycine (g) n/a 0.15 0.05 0.029 0.011 0.005 0.014 n/a n/a n/a 0.259 0.259
Proline (g) n/a 0.503 0.061 0.02 0.011 0.003 0.019 n/a n/a n/a 0.616 0.616
Serine (g) n/a 0.218 0.067 0.049 0.017 0.005 0.019 n/a n/a n/a 0.374 0.374
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.163 0.022 0.029 0.017 0.002 0.014 n/a n/a n/a 0.248 0.248
Phytosterols (mg) n/a n/a n/a n/a 3.949 n/a n/a n/a n/a n/a 3.949 3.949
Monounsaturated Fat (g) n/a 0.313 0.006 0.0 0.017 0.0 0.014 n/a n/a n/a 0.35 0.35
Polyunsaturated (g) n/a 0.503 0.022 0.068 0.045 0.007 0.042 n/a n/a n/a 0.688 0.688