Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Vegetable oil for frying eggplant
Chopped hot red chili pepper to taste (or red pepper flakes if you don't have a whole chili pepper)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		eggplant
91.85g 		salt
1.5g 		oil
0.0g 		olive oil
10.13g 		garlic
0.91g 		parsley
1.81g 		tomatoes
120.0g 		chili pepper
0.0g 		pasta
113.4g 		Total Per Serving Total for Recipe
Protein (g) 0.93 0.0 n/a 0.0 0.06 0.05 0.94 n/a 14.79 16.76 67.04
Total Fat (g) 0.17 0.0 n/a 10.13 0.0 0.01 0.16 n/a 1.71 12.19 48.76
Carbohydrates (g) 5.24 0.0 n/a 0.0 0.3 0.11 4.8 n/a 84.67 95.13 380.52
Ash (g) 0.64 1.5 n/a 0.0 0.01 0.04 0.97 n/a 1.0 4.16 16.64
Calories (kcal) 22.044 0.0 n/a 89.505 1.361 0.65 20.4 n/a 420.705 554.665 2218.66
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 70.82 70.82 283.28
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.54 0.56 2.24
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 1.32 n/a 0.14 1.46 5.84
Fructose (g) n/a n/a n/a n/a n/a n/a 1.52 n/a 0.12 1.65 6.6
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 2.22 2.22 8.88
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 84.88 0.0 n/a 0.0 0.54 1.58 113.14 n/a 11.23 211.36 845.44
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 2.16 0.0 n/a 0.0 0.01 0.02 2.86 n/a 3.03 8.07 32.28
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 3.1 0.0 n/a 0.0 0.0 0.1 1.2 n/a 3.6 8.0 32.0
Calcium (mg) 8.267 0.36 n/a 0.101 1.653 2.491 37.2 n/a 23.813 73.886 295.544
Iron (mg) 0.22 0.0 n/a 0.06 0.02 0.11 1.16 n/a 3.74 5.32 21.28
Magnesium (mg) 12.859 0.015 n/a 0.0 0.228 0.903 13.2 n/a 60.101 87.306 349.224
Phosphorus (mg) 22.963 0.0 n/a 0.0 1.398 1.047 22.8 n/a 214.321 262.529 1050.116
Potassium (mg) 211.26 0.12 n/a 0.101 3.663 10.0 225.6 n/a 252.876 703.62 2814.48
Sodium (mg) 1.837 581.37 n/a 0.203 0.155 1.011 171.6 n/a 6.804 762.979 3051.916
Zinc (mg) 0.15 0.0 n/a 0.0 0.01 0.02 0.17 n/a 1.6 1.95 7.8
Copper (mg) 0.073 0.0 n/a 0.0 0.003 0.003 0.084 n/a 0.329 0.492 1.968
Manganese (mg) 0.23 0.002 n/a 0.0 0.015 0.003 0.096 n/a 1.043 1.389 5.556
Selenium (mcg) 0.3 0.0 n/a 0.0 0.1 0.0 0.1 n/a 71.7 72.2 288.8
Vitamin A, IU (IU) 24.8 0.0 n/a 0.0 0.082 152.053 140.4 n/a 0.0 317.335 1269.34
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.919 0.0 n/a 0.0 0.0 7.599 7.2 n/a 0.0 15.718 62.872
Beta Carotene (mcg) 14.696 0.0 n/a 0.0 0.046 91.225 84.0 n/a 0.0 189.967 759.868
Vitamin E (mg) 0.28 0.0 n/a 1.45 0.0 0.01 0.82 n/a 0.12 2.68 10.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 3320.4 n/a 0.0 3320.4 13281.6
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.146 100.376 103.2 n/a 20.412 224.134 896.536
Tocopherol, beta (mg) n/a n/a n/a 0.01 n/a 0.0 0.01 n/a 0.07 0.09 0.36
Tocopherol, gamma (mg) n/a n/a n/a 0.08 n/a 0.01 0.06 n/a 1.0 1.15 4.6
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 2.0 0.0 n/a 0.0 0.3 2.4 11.2 n/a 0.0 15.9 63.6
Thiamin (mg) 0.037 0.0 n/a 0.0 0.002 0.002 0.06 n/a 1.009 1.109 4.436
Riboflavin (mg) 0.037 0.0 n/a 0.0 0.001 0.002 0.072 n/a 0.454 0.565 2.26
Niacin (mg) 0.597 0.0 n/a 0.0 0.006 0.024 0.852 n/a 8.142 9.621 38.484
Pantothenic acid (mg) 0.257 0.0 n/a 0.0 0.005 0.007 0.144 n/a 0.488 0.901 3.604
Vitamin B-6 (mg) 0.073 0.0 n/a 0.0 0.011 0.002 0.132 n/a 0.159 0.377 1.508
Folate (mcg) 20.207 0.0 n/a 0.0 0.027 2.744 9.6 n/a 268.752 301.331 1205.324
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 6.3 0.0 n/a 0.0 0.2 0.2 8.4 n/a 17.1 32.3 129.2
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 248.341 248.341 993.364
Tryptophan (g) 0.009 0.0 n/a 0.0 0.001 0.001 0.012 n/a 0.215 0.238 0.952
Threonine (g) 0.037 0.0 n/a 0.0 0.001 0.002 0.048 n/a 0.522 0.61 2.44
Isoleucine (g) 0.046 0.0 n/a 0.0 0.002 0.002 0.024 n/a 0.578 0.652 2.608
Leucine (g) 0.055 0.0 n/a 0.0 0.003 0.004 0.036 n/a 1.123 1.22 4.88
Lysine (g) 0.046 0.0 n/a 0.0 0.002 0.003 0.036 n/a 0.34 0.428 1.712
Methionine (g) 0.009 0.0 n/a 0.0 0.001 0.001 0.012 n/a 0.17 0.193 0.772
Cystine (g) 0.009 0.0 n/a 0.0 0.001 0.0 0.012 n/a 0.295 0.317 1.268
Phenylalanine (g) 0.037 0.0 n/a 0.0 0.002 0.003 0.036 n/a 0.76 0.837 3.348
Tyrosine (g) 0.028 0.0 n/a 0.0 0.001 0.001 0.024 n/a 0.272 0.326 1.304
Valine (g) 0.046 0.0 n/a 0.0 0.003 0.003 0.024 n/a 0.669 0.745 2.98
Arginine (g) 0.055 0.0 n/a 0.0 0.006 0.002 0.024 n/a 0.533 0.62 2.48
Histidine (g) 0.018 0.0 n/a 0.0 0.001 0.001 0.024 n/a 0.34 0.385 1.54
Alanine (g) 0.046 0.0 n/a 0.0 0.001 0.004 0.036 n/a 0.499 0.586 2.344
Aspartic acid (g) 0.147 0.0 n/a 0.0 0.004 0.005 0.192 n/a 0.703 1.052 4.208
Glutamic acid (g) 0.175 0.0 n/a 0.0 0.007 0.005 0.576 n/a 5.216 5.979 23.916
Glycine (g) 0.037 0.0 n/a 0.0 0.002 0.003 0.024 n/a 0.499 0.564 2.256
Proline (g) 0.037 0.0 n/a 0.0 0.001 0.004 0.024 n/a 1.78 1.846 7.384
Serine (g) 0.037 0.0 n/a 0.0 0.002 0.003 0.036 n/a 0.703 0.78 3.12
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.028 0.0 n/a 1.398 0.001 0.002 0.024 n/a 0.318 1.77 7.08
Phytosterols (mg) 6.43 0.0 n/a 22.376 n/a 0.09 n/a n/a n/a 28.896 115.584
Monounsaturated Fat (g) 0.018 0.0 n/a 7.387 0.0 0.005 0.024 n/a 0.193 7.628 30.512
Polyunsaturated (g) 0.073 0.0 n/a 1.065 0.002 0.002 0.06 n/a 0.635 1.838 7.352