Receta Pasta with Fennel and Ham - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt to taste
pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		pasta
5.42g 		ham
2.17g 		fennel
84.24g 		butter
0.65g 		salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.71 0.38 1.04 0.01 n/a n/a 2.13 6.39
Total Fat (g) 0.08 0.13 0.17 0.53 n/a n/a 0.91 2.73
Carbohydrates (g) 4.04 0.01 6.14 0.0 n/a n/a 10.2 30.6
Ash (g) 0.05 0.07 0.88 0.01 n/a n/a 1.02 3.06
Calories (kcal) 20.096 2.882 26.114 4.661 n/a n/a 53.752 161.256
Starch (g) 3.38 n/a n/a n/a n/a n/a 3.38 10.14
Sucrose (g) 0.03 n/a n/a n/a n/a n/a 0.03 0.09
Glucose (dextrose) (g) 0.01 n/a n/a n/a n/a n/a 0.01 0.03
Fructose (g) 0.01 n/a n/a n/a n/a n/a 0.01 0.03
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.11 n/a n/a n/a n/a n/a 0.11 0.33
Alcohol (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Water (g) 0.54 1.57 75.99 0.1 n/a n/a 78.2 234.6
Caffeine (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.14 n/a n/a 0.0 n/a n/a 0.15 0.45
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 2.6 0.0 n/a n/a 2.8 8.4
Calcium (mg) 1.138 0.152 41.278 0.156 n/a n/a 42.723 128.169
Iron (mg) 0.18 0.02 0.61 0.0 n/a n/a 0.82 2.46
Magnesium (mg) 2.871 0.433 14.321 0.013 n/a n/a 17.638 52.914
Phosphorus (mg) 10.238 6.023 42.12 0.156 n/a n/a 58.537 175.611
Potassium (mg) 12.079 5.893 348.754 0.156 n/a n/a 366.882 1100.646
Sodium (mg) 0.325 26.217 43.805 3.744 n/a n/a 74.09 222.27
Zinc (mg) 0.08 0.05 0.17 0.0 n/a n/a 0.3 0.9
Copper (mg) 0.016 0.002 0.059 0.0 n/a n/a 0.077 0.231
Manganese (mg) 0.05 0.001 0.16 0.0 n/a n/a 0.211 0.633
Selenium (mcg) 3.4 0.4 0.6 0.0 n/a n/a 4.4 13.2
Vitamin A, IU (IU) 0.0 0.108 112.882 16.244 n/a n/a 129.233 387.699
Retinol (mcg) 0.0 0.043 0.0 4.362 n/a n/a 4.405 13.215
Vitamin A, RAE (mcg_RAE) 0.0 0.043 5.897 4.446 n/a n/a 10.386 31.158
Beta Carotene (mcg) 0.0 n/a n/a 1.027 n/a n/a 1.027 3.081
Vitamin E (mg) 0.01 n/a n/a 0.02 n/a n/a 0.02 0.06
Vitamin D (IU) n/a n/a n/a 0.364 n/a n/a 0.364 1.092
Lycopene (mcg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.975 n/a n/a 0.0 n/a n/a 0.975 2.925
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.05 n/a n/a 0.0 n/a n/a 0.05 0.15
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.5 10.1 0.0 n/a n/a 10.6 31.8
Thiamin (mg) 0.048 0.011 0.008 0.0 n/a n/a 0.068 0.204
Riboflavin (mg) 0.022 0.004 0.025 0.0 n/a n/a 0.051 0.153
Niacin (mg) 0.389 0.055 0.539 0.0 n/a n/a 0.983 2.949
Pantothenic acid (mg) 0.023 0.014 0.194 0.001 n/a n/a 0.232 0.696
Vitamin B-6 (mg) 0.008 0.005 0.042 0.0 n/a n/a 0.055 0.165
Folate (mcg) 12.838 0.087 22.745 0.02 n/a n/a 35.688 107.064
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 n/a n/a 0.02 0.06
Choline (mg) 0.8 n/a n/a 0.1 n/a n/a 0.9 2.7
Folic acid (mcg) 11.863 0.0 0.0 0.0 n/a n/a 11.863 35.589
Tryptophan (g) 0.01 n/a n/a 0.0 n/a n/a 0.01 0.03
Threonine (g) 0.025 n/a n/a 0.0 n/a n/a 0.025 0.075
Isoleucine (g) 0.028 n/a n/a 0.0 n/a n/a 0.028 0.084
Leucine (g) 0.054 n/a n/a 0.001 n/a n/a 0.054 0.162
Lysine (g) 0.016 n/a n/a 0.0 n/a n/a 0.017 0.051
Methionine (g) 0.008 n/a n/a 0.0 n/a n/a 0.008 0.024
Cystine (g) 0.014 n/a n/a 0.0 n/a n/a 0.014 0.042
Phenylalanine (g) 0.036 n/a n/a 0.0 n/a n/a 0.037 0.111
Tyrosine (g) 0.013 n/a n/a 0.0 n/a n/a 0.013 0.039
Valine (g) 0.032 n/a n/a 0.0 n/a n/a 0.032 0.096
Arginine (g) 0.025 n/a n/a 0.0 n/a n/a 0.026 0.078
Histidine (g) 0.016 n/a n/a 0.0 n/a n/a 0.016 0.048
Alanine (g) 0.024 n/a n/a 0.0 n/a n/a 0.024 0.072
Aspartic acid (g) 0.034 n/a n/a 0.0 n/a n/a 0.034 0.102
Glutamic acid (g) 0.249 n/a n/a 0.001 n/a n/a 0.25 0.75
Glycine (g) 0.024 n/a n/a 0.0 n/a n/a 0.024 0.072
Proline (g) 0.085 n/a n/a 0.001 n/a n/a 0.086 0.258
Serine (g) 0.034 n/a n/a 0.0 n/a n/a 0.034 0.102
Cholesterol (mg) 0.0 1.538 0.0 1.398 n/a n/a 2.936 8.808
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.015 0.036 n/a 0.334 n/a n/a 0.385 1.155
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.009 0.058 n/a 0.137 n/a n/a 0.203 0.609
Polyunsaturated (g) 0.03 0.017 n/a 0.02 n/a n/a 0.067 0.201