Receta Pasta with Fresh Red Peppers - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
peppers
97.58g |
wine
7.38g |
onions
12.0g |
basil
0.11g |
oregano
0.25g |
olives
1.13g |
rotini
42.53g |
parmesan cheese
18.75g |
pine nuts
0.54g |
basil
0.08g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.97 | 0.01 | 0.22 | 0.0 | 0.03 | 0.0 | 5.55 | 7.21 | 0.07 | 0.0 | 14.05 | 56.2 |
Total Fat (g) | 0.29 | 0.0 | 0.02 | 0.0 | 0.03 | 1.13 | 0.64 | 5.36 | 0.37 | 0.0 | 7.84 | 31.36 |
Carbohydrates (g) | 5.88 | 0.2 | 0.88 | 0.0 | 0.16 | 0.0 | 31.75 | 0.76 | 0.07 | 0.0 | 39.72 | 158.88 |
Ash (g) | 0.46 | 0.02 | 0.1 | 0.0 | 0.02 | n/a | 0.37 | 1.51 | 0.01 | 0.0 | 2.49 | 9.96 |
Calories (kcal) | 30.25 | 6.121 | 3.84 | 0.024 | 0.765 | 9.945 | 157.768 | 80.813 | 3.64 | 0.018 | 293.184 | 1172.736 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 26.56 | n/a | 0.01 | n/a | 26.56 | 106.24 |
Sucrose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.03 | 0.02 | 0.0 | 0.25 | 1.0 |
Glucose (dextrose) (g) | 1.89 | n/a | n/a | 0.0 | 0.0 | n/a | 0.05 | 0.03 | 0.0 | 0.0 | 1.98 | 7.92 |
Fructose (g) | 2.21 | n/a | n/a | 0.0 | 0.0 | n/a | 0.05 | 0.03 | 0.0 | 0.0 | 2.28 | 9.12 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.03 | 0.0 | 0.0 | 0.03 | 0.12 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.83 | 0.03 | 0.0 | 0.0 | 0.86 | 3.44 |
Alcohol (g) | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 3.2 |
Water (g) | 89.98 | 6.39 | 10.78 | 0.1 | 0.02 | 0.0 | 4.21 | 3.91 | 0.01 | 0.07 | 115.46 | 461.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.1 | 0.06 | 0.28 | 0.0 | 0.01 | 0.0 | 1.14 | 0.17 | 0.02 | 0.0 | 5.77 | 23.08 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.03 | 0.0 | 0.0 | 0.03 | 0.12 |
Dietary Fiber (g) | 2.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 3.9 | 15.6 |
Calcium (mg) | 6.831 | 0.59 | 8.64 | 0.187 | 3.94 | 0.011 | 8.93 | 207.938 | 0.087 | 0.142 | 237.295 | 949.18 |
Iron (mg) | 0.42 | 0.03 | 0.18 | 0.0 | 0.11 | 0.01 | 1.4 | 0.17 | 0.03 | 0.0 | 2.35 | 9.4 |
Magnesium (mg) | 11.71 | 0.811 | 2.4 | 0.068 | 0.675 | 0.0 | 22.538 | 7.125 | 1.358 | 0.051 | 46.736 | 186.944 |
Phosphorus (mg) | 25.371 | 1.475 | 4.44 | 0.059 | 0.5 | 0.0 | 80.372 | 136.688 | 3.11 | 0.045 | 252.06 | 1008.24 |
Potassium (mg) | 205.894 | 7.301 | 33.12 | 0.312 | 4.173 | 0.011 | 94.831 | 23.438 | 3.229 | 0.236 | 372.544 | 1490.176 |
Sodium (mg) | 3.903 | 0.369 | 1.92 | 0.004 | 0.038 | 0.023 | 2.552 | 286.688 | 0.011 | 0.003 | 295.509 | 1182.036 |
Zinc (mg) | 0.24 | 0.01 | 0.05 | 0.0 | 0.01 | 0.0 | 0.6 | 0.73 | 0.03 | 0.0 | 1.67 | 6.68 |
Copper (mg) | 0.02 | 0.001 | 0.01 | 0.0 | 0.002 | 0.0 | 0.123 | 0.045 | 0.007 | 0.0 | 0.208 | 0.832 |
Manganese (mg) | 0.107 | 0.009 | 0.019 | 0.001 | 0.012 | n/a | 0.391 | 0.017 | 0.048 | 0.001 | 0.605 | 2.42 |
Selenium (mcg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 26.9 | 3.3 | 0.0 | 0.0 | 30.4 | 121.6 |
Vitamin A, IU (IU) | 3055.23 | 0.0 | 119.64 | 5.57 | 17.258 | n/a | 0.0 | 82.875 | 0.157 | 4.22 | 3284.95 | 13139.8 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.938 | 0.0 | 0.0 | 21.938 | 87.752 |
Vitamin A, RAE (mcg_RAE) | 153.201 | 0.0 | 6.0 | 0.279 | 0.863 | 0.0 | 0.0 | 22.5 | 0.005 | 0.211 | 183.058 | 732.232 |
Beta Carotene (mcg) | 1584.699 | 0.0 | 71.76 | 3.318 | 10.28 | 0.0 | 0.0 | 5.813 | 0.092 | 2.514 | 1678.475 | 6713.9 |
Vitamin E (mg) | 1.54 | 0.0 | 0.07 | 0.0 | 0.05 | 0.16 | 0.05 | 0.05 | 0.05 | 0.0 | 1.96 | 7.84 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 49.766 | 0.0 | 136.44 | 5.966 | 2.155 | 0.0 | 7.655 | 0.0 | 0.049 | 4.52 | 206.55 | 826.2 |
Tocopherol, beta (mg) | 0.05 | n/a | n/a | 0.0 | 0.03 | n/a | 0.03 | n/a | 0.0 | 0.0 | 0.1 | 0.4 |
Tocopherol, gamma (mg) | 0.14 | n/a | n/a | 0.0 | 0.05 | n/a | 0.37 | n/a | 0.06 | 0.0 | 0.62 | 2.48 |
Tocopherol, delta (mg) | 0.01 | n/a | n/a | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.02 | 0.08 |
Vitamin C (mg) | 124.6 | 0.0 | 2.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 127.0 | 508.0 |
Thiamin (mg) | 0.049 | 0.001 | 0.007 | 0.0 | 0.001 | 0.0 | 0.378 | 0.006 | 0.002 | 0.0 | 0.444 | 1.776 |
Riboflavin (mg) | 0.088 | 0.001 | 0.01 | 0.0 | 0.001 | 0.0 | 0.17 | 0.092 | 0.001 | 0.0 | 0.363 | 1.452 |
Niacin (mg) | 0.956 | 0.013 | 0.064 | 0.001 | 0.016 | 0.0 | 3.053 | 0.021 | 0.024 | 0.001 | 4.147 | 16.588 |
Pantothenic acid (mg) | 0.312 | 0.003 | 0.01 | 0.0 | n/a | n/a | 0.183 | 0.062 | 0.002 | 0.0 | 0.572 | 2.288 |
Vitamin B-6 (mg) | 0.283 | 0.004 | 0.007 | 0.0 | 0.003 | 0.0 | 0.06 | 0.009 | 0.0 | 0.0 | 0.367 | 1.468 |
Folate (mcg) | 44.887 | 0.074 | 7.68 | 0.072 | 0.685 | 0.0 | 100.784 | 1.875 | 0.184 | 0.054 | 156.295 | 625.18 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.42 | 0.0 | 0.0 | 0.42 | 1.68 |
Choline (mg) | 5.5 | 0.4 | 0.7 | 0.0 | 0.1 | 0.0 | 6.4 | 2.9 | 0.3 | 0.0 | 16.2 | 64.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 93.13 | 0.0 | 0.0 | 0.0 | 93.13 | 372.52 |
Tryptophan (g) | 0.01 | n/a | 0.002 | 0.0 | n/a | n/a | 0.081 | 0.098 | 0.001 | 0.0 | 0.191 | 0.764 |
Threonine (g) | 0.039 | n/a | 0.008 | 0.0 | n/a | n/a | 0.196 | 0.274 | 0.002 | 0.0 | 0.519 | 2.076 |
Isoleucine (g) | 0.02 | n/a | 0.01 | 0.0 | n/a | n/a | 0.217 | 0.369 | 0.003 | 0.0 | 0.618 | 2.472 |
Leucine (g) | 0.039 | n/a | 0.013 | 0.0 | n/a | n/a | 0.421 | 0.698 | 0.005 | 0.0 | 1.176 | 4.704 |
Lysine (g) | 0.039 | n/a | 0.011 | 0.0 | n/a | n/a | 0.128 | 0.559 | 0.003 | 0.0 | 0.739 | 2.956 |
Methionine (g) | 0.01 | n/a | 0.002 | 0.0 | n/a | n/a | 0.064 | 0.191 | 0.001 | 0.0 | 0.269 | 1.076 |
Cystine (g) | 0.02 | n/a | n/a | 0.0 | n/a | n/a | 0.111 | 0.023 | 0.002 | 0.0 | 0.154 | 0.616 |
Phenylalanine (g) | 0.049 | n/a | 0.007 | 0.0 | n/a | n/a | 0.285 | 0.39 | 0.003 | 0.0 | 0.734 | 2.936 |
Tyrosine (g) | 0.01 | n/a | 0.006 | 0.0 | n/a | n/a | 0.102 | 0.437 | 0.003 | 0.0 | 0.558 | 2.232 |
Valine (g) | 0.029 | n/a | 0.01 | 0.0 | n/a | n/a | 0.251 | 0.473 | 0.004 | 0.0 | 0.766 | 3.064 |
Arginine (g) | 0.039 | n/a | 0.016 | 0.0 | n/a | n/a | 0.2 | 0.294 | 0.013 | 0.0 | 0.562 | 2.248 |
Histidine (g) | 0.02 | n/a | 0.004 | 0.0 | n/a | n/a | 0.128 | 0.204 | 0.002 | 0.0 | 0.357 | 1.428 |
Alanine (g) | 0.029 | n/a | 0.01 | 0.0 | n/a | n/a | 0.187 | 0.218 | 0.004 | 0.0 | 0.447 | 1.788 |
Aspartic acid (g) | 0.273 | n/a | 0.02 | 0.0 | n/a | n/a | 0.264 | 0.501 | 0.007 | 0.0 | 1.065 | 4.26 |
Glutamic acid (g) | 0.205 | n/a | 0.046 | 0.0 | n/a | n/a | 1.956 | 1.631 | 0.016 | 0.0 | 3.854 | 15.416 |
Glycine (g) | 0.029 | n/a | 0.011 | 0.0 | n/a | n/a | 0.187 | 0.143 | 0.004 | 0.0 | 0.374 | 1.496 |
Proline (g) | 0.02 | n/a | 0.014 | 0.0 | n/a | n/a | 0.668 | 0.866 | 0.004 | 0.0 | 1.572 | 6.288 |
Serine (g) | 0.049 | n/a | 0.01 | 0.0 | n/a | n/a | 0.264 | 0.429 | 0.005 | 0.0 | 0.756 | 3.024 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.5 | 0.0 | 0.0 | 16.5 | 66.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.029 | 0.0 | 0.004 | 0.0 | 0.007 | 0.155 | 0.119 | 3.244 | 0.027 | 0.0 | 3.584 | 14.336 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.508 | n/a | n/a | n/a | 0.763 | n/a | 1.27 | 5.08 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.004 | 0.0 | 0.002 | 0.821 | 0.072 | 1.571 | 0.101 | 0.0 | 2.571 | 10.284 |
Polyunsaturated (g) | 0.068 | 0.0 | 0.008 | 0.0 | 0.013 | 0.118 | 0.238 | 0.219 | 0.184 | 0.0 | 0.851 | 3.404 |