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Receta pasta with fresh tomato avocado sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
:3 large ripe Haas avocados
large handful fresh basil leaves, roughly chopped or torn
salt and pepper
freshly-grated parmesan cheese feta also works
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		sauce
2.38g 		tomatoes
144.92g 		onion
31.08g 		garlic
1.31g 		balsamic vinegar
6.0g 		pepper
0.0g 		salt
0.0g 		spaghetti
113.4g 		bacon
7.25g 		Total Per Serving Total for Recipe
Protein (g) 0.01 1.28 0.25 0.08 0.03 n/a n/a 14.79 0.84 17.27 69.08
Total Fat (g) 0.0 0.29 0.02 0.01 0.0 n/a n/a 1.71 3.27 5.3 21.2
Carbohydrates (g) 0.63 5.68 2.35 0.43 1.02 n/a n/a 84.67 0.05 94.83 379.32
Ash (g) n/a 0.72 0.11 0.02 0.02 n/a n/a 1.0 0.18 2.05 8.2
Calories (kcal) 2.47 26.085 9.946 1.944 5.28 n/a n/a 420.705 33.205 499.635 1998.54
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a 70.82 n/a 70.82 283.28
Sucrose (g) n/a 0.0 0.22 n/a 0.0 n/a n/a 0.54 n/a 0.77 3.08
Glucose (dextrose) (g) n/a 1.81 0.7 n/a 0.45 n/a n/a 0.14 n/a 3.1 12.4
Fructose (g) n/a 1.99 0.63 n/a 0.44 n/a n/a 0.12 n/a 3.18 12.72
Lactose (g) n/a 0.0 0.01 n/a 0.0 n/a n/a 0.0 n/a 0.01 0.04
Maltose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a 2.22 n/a 2.22 8.88
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Water (g) 1.71 136.95 28.36 0.76 4.59 n/a n/a 11.23 2.91 186.51 746.04
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.6 3.81 1.56 0.01 0.9 n/a n/a 3.03 0.0 9.91 39.64
Galactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.7 0.3 0.0 n/a n/a n/a 3.6 0.0 5.7 22.8
Calcium (mg) 0.214 14.492 6.216 2.362 1.62 n/a n/a 23.813 0.435 49.152 196.608
Iron (mg) 0.01 0.39 0.08 0.02 0.04 n/a n/a 3.74 0.03 4.33 17.32
Magnesium (mg) 0.143 15.941 2.797 0.326 0.72 n/a n/a 60.101 0.87 80.898 323.592
Phosphorus (mg) 0.261 34.78 8.392 1.997 1.14 n/a n/a 214.321 13.63 274.521 1098.084
Potassium (mg) 2.28 343.454 36.985 5.233 6.72 n/a n/a 252.876 15.08 662.629 2650.516
Sodium (mg) 0.214 7.246 2.486 0.222 1.38 n/a n/a 6.804 60.393 78.744 314.976
Zinc (mg) 0.0 0.25 0.04 0.02 0.0 n/a n/a 1.6 0.08 1.99 7.96
Copper (mg) 0.001 0.087 0.019 0.004 0.002 n/a n/a 0.329 0.005 0.446 1.784
Manganese (mg) n/a 0.159 0.025 0.022 0.008 n/a n/a 1.043 0.001 1.259 5.036
Selenium (mcg) 0.0 0.0 0.2 0.2 n/a n/a n/a 71.7 1.5 73.5 294.0
Vitamin A, IU (IU) n/a 1207.163 0.311 0.117 0.0 n/a n/a 0.0 2.683 1210.274 4841.096
Retinol (mcg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.798 0.798 3.192
Vitamin A, RAE (mcg_RAE) 0.499 60.865 0.0 0.0 0.0 n/a n/a 0.0 0.798 62.162 248.648
Beta Carotene (mcg) 5.914 650.68 0.311 0.065 n/a n/a n/a 0.0 0.0 656.969 2627.876
Vitamin E (mg) 0.01 0.78 0.01 0.0 n/a n/a n/a 0.12 0.02 0.94 3.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 3728.727 0.0 0.0 n/a n/a n/a 0.0 0.0 3728.727 14914.908
Lutein + zeaxanthin (mcg) 0.641 178.249 1.865 0.209 n/a n/a n/a 20.412 0.0 201.375 805.5
Tocopherol, beta (mg) n/a 0.01 0.0 n/a n/a n/a n/a 0.07 0.0 0.08 0.32
Tocopherol, gamma (mg) n/a 0.17 0.0 n/a n/a n/a n/a 1.0 0.01 1.18 4.72
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.2 18.4 1.5 0.4 0.0 n/a n/a 0.0 0.0 20.5 82.0
Thiamin (mg) 0.0 0.058 0.012 0.003 n/a n/a n/a 1.009 0.02 1.103 4.412
Riboflavin (mg) 0.001 0.029 0.006 0.001 n/a n/a n/a 0.454 0.008 0.499 1.996
Niacin (mg) 0.005 0.855 0.04 0.009 n/a n/a n/a 8.142 0.278 9.33 37.32
Pantothenic acid (mg) n/a 0.13 0.031 0.008 n/a n/a n/a 0.488 0.038 0.695 2.78
Vitamin B-6 (mg) 0.001 0.116 0.04 0.016 n/a n/a n/a 0.159 0.015 0.347 1.388
Folate (mcg) 0.143 21.738 7.148 0.039 n/a n/a n/a 268.752 0.145 297.965 1191.86
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.05 0.05 0.2
Choline (mg) 0.0 9.7 1.7 0.3 n/a n/a n/a 17.1 3.4 32.3 129.2
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a n/a n/a 248.341 0.0 248.341 993.364
Tryptophan (g) n/a 0.014 0.003 0.001 n/a n/a n/a 0.215 0.007 0.241 0.964
Threonine (g) n/a 0.043 0.006 0.002 n/a n/a n/a 0.522 0.033 0.606 2.424
Isoleucine (g) n/a 0.029 0.003 0.003 n/a n/a n/a 0.578 0.039 0.652 2.608
Leucine (g) n/a 0.043 0.009 0.004 n/a n/a n/a 1.123 0.065 1.245 4.98
Lysine (g) n/a 0.043 0.009 0.004 n/a n/a n/a 0.34 0.07 0.466 1.864
Methionine (g) n/a 0.014 0.003 0.001 n/a n/a n/a 0.17 0.019 0.208 0.832
Cystine (g) n/a 0.014 0.003 0.001 n/a n/a n/a 0.295 0.009 0.323 1.292
Phenylalanine (g) n/a 0.101 0.006 0.002 n/a n/a n/a 0.76 0.033 0.903 3.612
Tyrosine (g) n/a 0.014 0.003 0.001 n/a n/a n/a 0.272 0.026 0.317 1.268
Valine (g) n/a 0.029 0.006 0.004 n/a n/a n/a 0.669 0.045 0.753 3.012
Arginine (g) n/a 0.029 0.034 0.008 n/a n/a n/a 0.533 0.054 0.659 2.636
Histidine (g) n/a 0.014 0.003 0.001 n/a n/a n/a 0.34 0.032 0.391 1.564
Alanine (g) n/a 0.043 0.006 0.002 n/a n/a n/a 0.499 0.054 0.604 2.416
Aspartic acid (g) n/a 0.203 0.022 0.006 n/a n/a n/a 0.703 0.079 1.013 4.052
Glutamic acid (g) n/a 0.623 0.056 0.011 n/a n/a n/a 5.216 0.124 6.03 24.12
Glycine (g) n/a 0.029 0.006 0.003 n/a n/a n/a 0.499 0.059 0.595 2.38
Proline (g) n/a 0.029 0.006 0.001 n/a n/a n/a 1.78 0.046 1.863 7.452
Serine (g) n/a 0.043 0.006 0.002 n/a n/a n/a 0.703 0.032 0.787 3.148
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 4.93 4.93 19.72
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Saturated Fat (g) 0.0 0.043 n/a 0.001 0.0 n/a n/a 0.318 1.087 1.449 5.796
Phytosterols (mg) n/a 10.144 n/a n/a n/a n/a n/a n/a n/a 10.144 40.576
Monounsaturated Fat (g) 0.001 0.043 n/a 0.0 n/a n/a n/a 0.193 1.454 1.691 6.764
Polyunsaturated (g) 0.001 0.116 n/a 0.003 n/a n/a n/a 0.635 0.365 1.12 4.48