Receta Pasta With Garbanzo Beans - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
olive oil
6.75g |
onion
36.0g |
celery
16.85g |
garlics
1.96g |
bay leaf
1.0g |
chicken broth
195.0g |
garbanzo beans
112.5g |
tomatoes paste
12.28g |
pepper
0.16g |
elbow macaroni
29.57g |
salt
0.0g |
parsley
2.71g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.4 | 0.12 | 0.12 | 0.08 | 3.9 | 5.57 | 0.53 | 0.0 | 3.86 | n/a | 0.08 | 14.65 | 58.6 |
Total Fat (g) | 6.75 | 0.04 | 0.03 | 0.01 | 0.08 | 1.17 | 1.28 | 0.06 | 0.0 | 0.45 | n/a | 0.02 | 9.89 | 39.56 |
Carbohydrates (g) | 0.0 | 3.36 | 0.5 | 0.65 | 0.75 | 2.34 | 25.44 | 2.32 | 0.01 | 22.08 | n/a | 0.17 | 57.62 | 230.48 |
Ash (g) | 0.0 | 0.13 | 0.13 | 0.03 | 0.04 | 0.39 | 1.81 | 0.34 | 0.0 | 0.26 | n/a | 0.06 | 3.18 | 12.72 |
Calories (kcal) | 59.67 | 14.4 | 2.697 | 2.917 | 3.13 | 31.2 | 133.875 | 10.072 | 0.05 | 109.714 | n/a | 0.975 | 368.698 | 1474.792 |
Starch (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.03 | 0.0 | 18.47 | n/a | n/a | 18.5 | 74.0 |
Sucrose (g) | n/a | 0.36 | 0.02 | n/a | n/a | n/a | n/a | 0.04 | 0.0 | 0.14 | n/a | n/a | 0.55 | 2.2 |
Glucose (dextrose) (g) | n/a | 0.71 | 0.09 | n/a | n/a | n/a | n/a | 0.71 | 0.0 | 0.04 | n/a | n/a | 1.55 | 6.2 |
Fructose (g) | n/a | 0.46 | 0.09 | n/a | n/a | n/a | n/a | 0.72 | 0.0 | 0.03 | n/a | n/a | 1.31 | 5.24 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.03 | 0.0 | 0.58 | n/a | n/a | 0.61 | 2.44 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 32.08 | 16.08 | 1.15 | 0.05 | 187.2 | 78.4 | 9.03 | 0.15 | 2.93 | n/a | 2.37 | 329.44 | 1317.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.53 | 0.31 | 0.02 | n/a | 0.25 | n/a | 1.5 | 0.01 | 0.79 | n/a | 0.02 | 4.42 | 17.68 |
Galactose (g) | n/a | 0.0 | 0.11 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.11 | 0.44 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.3 | 0.0 | 0.3 | 0.0 | 5.0 | 0.5 | 0.0 | 0.9 | n/a | 0.1 | 7.7 | 30.8 |
Calcium (mg) | 0.068 | 8.28 | 6.742 | 3.543 | 8.34 | 7.8 | 36.0 | 4.422 | 0.011 | 6.21 | n/a | 3.736 | 85.152 | 340.608 |
Iron (mg) | 0.04 | 0.08 | 0.03 | 0.03 | 0.43 | 0.41 | 1.52 | 0.37 | 0.0 | 0.98 | n/a | 0.17 | 4.05 | 16.2 |
Magnesium (mg) | 0.0 | 3.6 | 1.854 | 0.489 | 1.2 | 1.95 | 32.625 | 5.159 | 0.019 | 15.673 | n/a | 1.354 | 63.923 | 255.692 |
Phosphorus (mg) | 0.0 | 10.44 | 4.045 | 2.995 | 1.13 | 58.5 | 101.25 | 10.194 | 0.042 | 55.892 | n/a | 1.57 | 246.058 | 984.232 |
Potassium (mg) | 0.068 | 52.56 | 43.821 | 7.85 | 5.29 | 167.7 | 193.5 | 124.545 | 0.337 | 65.947 | n/a | 15.0 | 676.617 | 2706.468 |
Sodium (mg) | 0.135 | 1.44 | 13.483 | 0.333 | 0.23 | 58.5 | 336.375 | 97.032 | 0.006 | 1.774 | n/a | 1.516 | 510.825 | 2043.3 |
Zinc (mg) | 0.0 | 0.06 | 0.02 | 0.02 | 0.04 | 0.2 | 1.19 | 0.08 | 0.0 | 0.42 | n/a | 0.03 | 2.05 | 8.2 |
Copper (mg) | 0.0 | 0.014 | 0.007 | 0.006 | 0.004 | 0.098 | 0.191 | 0.045 | 0.0 | 0.086 | n/a | 0.004 | 0.455 | 1.82 |
Manganese (mg) | 0.0 | 0.047 | 0.017 | 0.033 | 0.082 | n/a | 0.675 | 0.037 | 0.0 | 0.272 | n/a | 0.004 | 1.166 | 4.664 |
Selenium (mcg) | 0.0 | 0.2 | 0.1 | 0.3 | 0.0 | 0.0 | 3.2 | 0.7 | 0.0 | 18.7 | n/a | 0.0 | 23.0 | 92.0 |
Vitamin A, IU (IU) | 0.0 | 0.72 | 75.676 | 0.176 | 61.85 | 0.0 | 23.625 | 187.308 | 5.006 | 0.0 | n/a | 228.08 | 582.442 | 2329.768 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 3.708 | 0.0 | 3.09 | 0.0 | 1.125 | 9.335 | 0.251 | 0.0 | n/a | 11.399 | 28.907 | 115.628 |
Beta Carotene (mcg) | 0.0 | 0.36 | 45.507 | 0.098 | n/a | 0.0 | 13.5 | 110.665 | 2.597 | 0.0 | n/a | 136.837 | 309.564 | 1238.256 |
Vitamin E (mg) | 0.97 | 0.01 | 0.05 | 0.0 | n/a | 0.0 | n/a | 0.53 | 0.0 | 0.03 | n/a | 0.02 | 1.61 | 6.44 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3532.938 | 0.0 | 0.0 | n/a | 0.0 | 3532.938 | 14131.752 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.44 | 47.698 | 0.313 | n/a | 0.0 | 0.0 | 0.0 | 0.082 | 5.323 | n/a | 150.564 | 205.42 | 821.68 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.02 | n/a | 0.0 | 0.03 | 0.12 |
Tocopherol, gamma (mg) | 0.06 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.06 | 0.0 | 0.26 | n/a | 0.01 | 0.39 | 1.56 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 2.7 | 0.5 | 0.6 | 0.5 | 0.0 | 4.3 | 2.7 | 0.2 | 0.0 | n/a | 3.6 | 15.0 | 60.0 |
Thiamin (mg) | 0.0 | 0.018 | 0.003 | 0.004 | 0.0 | 0.0 | 0.034 | 0.007 | 0.0 | 0.263 | n/a | 0.002 | 0.332 | 1.328 |
Riboflavin (mg) | 0.0 | 0.011 | 0.01 | 0.002 | 0.004 | 0.059 | 0.034 | 0.018 | 0.0 | 0.118 | n/a | 0.003 | 0.259 | 1.036 |
Niacin (mg) | 0.0 | 0.043 | 0.054 | 0.014 | 0.02 | 2.672 | 0.158 | 0.378 | 0.002 | 2.123 | n/a | 0.035 | 5.499 | 21.996 |
Pantothenic acid (mg) | 0.0 | 0.043 | 0.042 | 0.012 | n/a | n/a | 0.338 | 0.017 | 0.001 | 0.127 | n/a | 0.011 | 0.59 | 2.36 |
Vitamin B-6 (mg) | 0.0 | 0.043 | 0.012 | 0.024 | 0.017 | 0.02 | 0.529 | 0.027 | 0.0 | 0.041 | n/a | 0.002 | 0.716 | 2.864 |
Folate (mcg) | 0.0 | 6.84 | 6.068 | 0.059 | 1.8 | 0.0 | 75.375 | 1.474 | 0.074 | 70.087 | n/a | 4.115 | 165.891 | 663.564 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.8 |
Choline (mg) | 0.0 | 2.2 | 1.0 | 0.5 | n/a | 6.0 | 36.7 | 4.7 | 0.0 | 4.5 | n/a | 0.3 | 56.0 | 224.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.764 | n/a | 0.0 | 64.764 | 259.056 |
Tryptophan (g) | 0.0 | 0.004 | 0.002 | 0.001 | n/a | n/a | 0.056 | 0.004 | 0.0 | 0.056 | n/a | 0.001 | 0.124 | 0.496 |
Threonine (g) | 0.0 | 0.007 | 0.003 | 0.003 | n/a | n/a | 0.203 | 0.012 | 0.0 | 0.136 | n/a | 0.003 | 0.368 | 1.472 |
Isoleucine (g) | 0.0 | 0.004 | 0.003 | 0.004 | n/a | n/a | 0.236 | 0.009 | 0.0 | 0.151 | n/a | 0.003 | 0.41 | 1.64 |
Leucine (g) | 0.0 | 0.011 | 0.005 | 0.006 | n/a | n/a | 0.394 | 0.014 | 0.0 | 0.293 | n/a | 0.005 | 0.727 | 2.908 |
Lysine (g) | 0.0 | 0.014 | 0.005 | 0.005 | n/a | n/a | 0.371 | 0.015 | 0.0 | 0.089 | n/a | 0.005 | 0.504 | 2.016 |
Methionine (g) | 0.0 | 0.0 | 0.002 | 0.002 | n/a | n/a | 0.079 | 0.002 | 0.0 | 0.044 | n/a | 0.001 | 0.13 | 0.52 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.001 | n/a | n/a | 0.079 | 0.002 | 0.0 | 0.077 | n/a | 0.0 | 0.16 | 0.64 |
Phenylalanine (g) | 0.0 | 0.011 | 0.003 | 0.004 | n/a | n/a | 0.304 | 0.015 | 0.0 | 0.198 | n/a | 0.004 | 0.538 | 2.152 |
Tyrosine (g) | 0.0 | 0.004 | 0.002 | 0.002 | n/a | n/a | 0.135 | 0.006 | 0.0 | 0.071 | n/a | 0.002 | 0.221 | 0.884 |
Valine (g) | 0.0 | 0.007 | 0.005 | 0.006 | n/a | n/a | 0.236 | 0.01 | 0.0 | 0.174 | n/a | 0.005 | 0.443 | 1.772 |
Arginine (g) | 0.0 | 0.036 | 0.003 | 0.012 | n/a | n/a | 0.529 | 0.009 | 0.0 | 0.139 | n/a | 0.003 | 0.731 | 2.924 |
Histidine (g) | 0.0 | 0.004 | 0.002 | 0.002 | n/a | n/a | 0.158 | 0.007 | 0.0 | 0.089 | n/a | 0.002 | 0.263 | 1.052 |
Alanine (g) | 0.0 | 0.007 | 0.003 | 0.003 | n/a | n/a | 0.236 | 0.025 | 0.0 | 0.13 | n/a | 0.005 | 0.41 | 1.64 |
Aspartic acid (g) | 0.0 | 0.032 | 0.02 | 0.01 | n/a | n/a | 0.653 | 0.086 | 0.0 | 0.183 | n/a | 0.008 | 0.992 | 3.968 |
Glutamic acid (g) | 0.0 | 0.094 | 0.015 | 0.016 | n/a | n/a | 0.979 | 0.233 | 0.0 | 1.36 | n/a | 0.007 | 2.704 | 10.816 |
Glycine (g) | 0.0 | 0.011 | 0.003 | 0.004 | n/a | n/a | 0.236 | 0.007 | 0.0 | 0.13 | n/a | 0.004 | 0.396 | 1.584 |
Proline (g) | 0.0 | 0.004 | 0.003 | 0.002 | n/a | n/a | 0.225 | 0.01 | 0.0 | 0.464 | n/a | 0.006 | 0.714 | 2.856 |
Serine (g) | 0.0 | 0.007 | 0.003 | 0.004 | n/a | n/a | 0.281 | 0.014 | 0.0 | 0.183 | n/a | 0.004 | 0.496 | 1.984 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.932 | 0.014 | 0.007 | 0.002 | 0.023 | 0.351 | 0.135 | 0.012 | 0.0 | 0.083 | n/a | 0.004 | 1.563 | 6.252 |
Phytosterols (mg) | 14.918 | 5.4 | 1.011 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.135 | 21.464 | 85.856 |
Monounsaturated Fat (g) | 4.925 | 0.004 | 0.005 | 0.0 | 0.016 | 0.527 | 0.293 | 0.009 | 0.0 | 0.05 | n/a | 0.008 | 5.836 | 23.344 |
Polyunsaturated (g) | 0.71 | 0.007 | 0.013 | 0.005 | 0.023 | 0.254 | 0.574 | 0.02 | 0.0 | 0.166 | n/a | 0.003 | 1.774 | 7.096 |