Receta Pasta With Garlic And Olive Oil - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt & pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		garlics
3.92g 		olive oil
27.0g 		spaghetti
113.4g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.25 0.0 14.79 n/a n/a 15.04 60.16
Total Fat (g) 0.02 27.0 1.71 n/a n/a 28.73 114.92
Carbohydrates (g) 1.29 0.0 84.67 n/a n/a 85.97 343.88
Ash (g) 0.06 0.0 1.0 n/a n/a 1.06 4.24
Calories (kcal) 5.833 238.68 420.705 n/a n/a 665.218 2660.872
Starch (g) n/a n/a 70.82 n/a n/a 70.82 283.28
Sucrose (g) n/a n/a 0.54 n/a n/a 0.54 2.16
Glucose (dextrose) (g) n/a n/a 0.14 n/a n/a 0.14 0.56
Fructose (g) n/a n/a 0.12 n/a n/a 0.12 0.48
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 2.22 n/a n/a 2.22 8.88
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 2.29 0.0 11.23 n/a n/a 13.52 54.08
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.04 0.0 3.03 n/a n/a 3.07 12.28
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 3.6 n/a n/a 3.7 14.8
Calcium (mg) 7.086 0.27 23.813 n/a n/a 31.17 124.68
Iron (mg) 0.07 0.15 3.74 n/a n/a 3.96 15.84
Magnesium (mg) 0.979 0.0 60.101 n/a n/a 61.079 244.316
Phosphorus (mg) 5.99 0.0 214.321 n/a n/a 220.311 881.244
Potassium (mg) 15.699 0.27 252.876 n/a n/a 268.846 1075.384
Sodium (mg) 0.666 0.54 6.804 n/a n/a 8.009 32.036
Zinc (mg) 0.05 0.0 1.6 n/a n/a 1.64 6.56
Copper (mg) 0.012 0.0 0.329 n/a n/a 0.341 1.364
Manganese (mg) 0.065 0.0 1.043 n/a n/a 1.109 4.436
Selenium (mcg) 0.6 0.0 71.7 n/a n/a 72.2 288.8
Vitamin A, IU (IU) 0.352 0.0 0.0 n/a n/a 0.352 1.408
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Beta Carotene (mcg) 0.196 0.0 0.0 n/a n/a 0.196 0.784
Vitamin E (mg) 0.0 3.87 0.12 n/a n/a 4.0 16.0
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.626 0.0 20.412 n/a n/a 21.038 84.152
Tocopherol, beta (mg) n/a 0.03 0.07 n/a n/a 0.1 0.4
Tocopherol, gamma (mg) n/a 0.22 1.0 n/a n/a 1.22 4.88
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 1.2 0.0 0.0 n/a n/a 1.2 4.8
Thiamin (mg) 0.008 0.0 1.009 n/a n/a 1.017 4.068
Riboflavin (mg) 0.004 0.0 0.454 n/a n/a 0.458 1.832
Niacin (mg) 0.027 0.0 8.142 n/a n/a 8.169 32.676
Pantothenic acid (mg) 0.023 0.0 0.488 n/a n/a 0.511 2.044
Vitamin B-6 (mg) 0.049 0.0 0.159 n/a n/a 0.207 0.828
Folate (mcg) 0.117 0.0 268.752 n/a n/a 268.87 1075.48
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 0.9 0.1 17.1 n/a n/a 18.1 72.4
Folic acid (mcg) 0.0 0.0 248.341 n/a n/a 248.341 993.364
Tryptophan (g) 0.003 0.0 0.215 n/a n/a 0.218 0.872
Threonine (g) 0.006 0.0 0.522 n/a n/a 0.528 2.112
Isoleucine (g) 0.009 0.0 0.578 n/a n/a 0.587 2.348
Leucine (g) 0.012 0.0 1.123 n/a n/a 1.135 4.54
Lysine (g) 0.011 0.0 0.34 n/a n/a 0.351 1.404
Methionine (g) 0.003 0.0 0.17 n/a n/a 0.173 0.692
Cystine (g) 0.003 0.0 0.295 n/a n/a 0.298 1.192
Phenylalanine (g) 0.007 0.0 0.76 n/a n/a 0.767 3.068
Tyrosine (g) 0.003 0.0 0.272 n/a n/a 0.275 1.1
Valine (g) 0.011 0.0 0.669 n/a n/a 0.68 2.72
Arginine (g) 0.025 0.0 0.533 n/a n/a 0.558 2.232
Histidine (g) 0.004 0.0 0.34 n/a n/a 0.344 1.376
Alanine (g) 0.005 0.0 0.499 n/a n/a 0.504 2.016
Aspartic acid (g) 0.019 0.0 0.703 n/a n/a 0.722 2.888
Glutamic acid (g) 0.032 0.0 5.216 n/a n/a 5.248 20.992
Glycine (g) 0.008 0.0 0.499 n/a n/a 0.507 2.028
Proline (g) 0.004 0.0 1.78 n/a n/a 1.784 7.136
Serine (g) 0.007 0.0 0.703 n/a n/a 0.711 2.844
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 3.729 0.318 n/a n/a 4.05 16.2
Phytosterols (mg) n/a 59.67 n/a n/a n/a 59.67 238.68
Monounsaturated Fat (g) 0.0 19.699 0.193 n/a n/a 19.892 79.568
Polyunsaturated (g) 0.01 2.84 0.635 n/a n/a 3.485 13.94