Receta Pasta With Green Beans And Mushrooms - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
beans
85.05g |
mushrooms
27.5g |
onion
12.38g |
garlic
1.63g |
wine
14.7g |
tomatoes
113.4g |
basil
0.14g |
marjoram
0.08g |
pepper
0.0g |
pasta
56.7g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.0 | 0.85 | 0.14 | 0.1 | 0.01 | 0.88 | 0.0 | 0.01 | n/a | 7.39 | 15.39 | 123.12 |
Total Fat (g) | 0.65 | 0.09 | 0.01 | 0.01 | 0.0 | 0.15 | 0.0 | 0.01 | n/a | 0.86 | 1.77 | 14.16 |
Carbohydrates (g) | 20.43 | 0.9 | 1.16 | 0.54 | 0.38 | 4.54 | 0.0 | 0.05 | n/a | 42.34 | 70.33 | 562.64 |
Ash (g) | 1.37 | 0.23 | 0.04 | 0.02 | 0.04 | 0.92 | 0.0 | 0.01 | n/a | 0.5 | 3.14 | 25.12 |
Calories (kcal) | 109.713 | 6.05 | 4.95 | 2.431 | 12.495 | 19.278 | 0.033 | 0.203 | n/a | 210.352 | 365.505 | 2924.04 |
Starch (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 35.41 | 35.41 | 283.28 |
Sucrose (g) | n/a | 0.0 | 0.12 | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.27 | 0.41 | 3.28 |
Glucose (dextrose) (g) | n/a | 0.41 | 0.24 | n/a | n/a | 1.25 | 0.0 | n/a | n/a | 0.07 | 1.97 | 15.76 |
Fructose (g) | n/a | 0.05 | 0.16 | n/a | n/a | 1.44 | 0.0 | n/a | n/a | 0.06 | 1.71 | 13.68 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.11 | 1.11 | 8.88 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.6 | 12.8 |
Water (g) | 56.62 | 25.42 | 11.03 | 0.96 | 12.71 | 106.91 | 0.13 | 0.01 | n/a | 5.61 | 219.39 | 1755.12 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.45 | 0.52 | 0.02 | 0.09 | 2.7 | 0.0 | 0.0 | n/a | 1.51 | 5.3 | 42.4 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 8.0 | 0.3 | 0.2 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | n/a | 1.8 | 11.5 | 92.0 |
Calcium (mg) | 53.581 | 0.825 | 2.846 | 2.953 | 1.176 | 35.154 | 0.251 | 1.493 | n/a | 11.907 | 110.184 | 881.472 |
Iron (mg) | 0.92 | 0.14 | 0.03 | 0.03 | 0.07 | 1.1 | 0.0 | 0.06 | n/a | 1.87 | 4.21 | 33.68 |
Magnesium (mg) | 47.627 | 2.475 | 1.238 | 0.408 | 1.764 | 12.474 | 0.091 | 0.26 | n/a | 30.05 | 96.386 | 771.088 |
Phosphorus (mg) | 86.75 | 23.65 | 3.589 | 2.496 | 3.381 | 21.546 | 0.079 | 0.23 | n/a | 107.161 | 248.88 | 1991.04 |
Potassium (mg) | 314.68 | 87.448 | 18.068 | 6.541 | 18.669 | 213.192 | 0.418 | 1.142 | n/a | 126.438 | 786.596 | 6292.768 |
Sodium (mg) | 5.103 | 1.375 | 0.495 | 0.277 | 0.588 | 162.162 | 0.006 | 0.058 | n/a | 3.402 | 173.466 | 1387.728 |
Zinc (mg) | 0.54 | 0.14 | 0.02 | 0.02 | 0.02 | 0.16 | 0.0 | 0.0 | n/a | 0.8 | 1.71 | 13.68 |
Copper (mg) | 0.102 | 0.088 | 0.005 | 0.005 | 0.001 | 0.079 | 0.001 | 0.001 | n/a | 0.164 | 0.447 | 3.576 |
Manganese (mg) | 0.323 | 0.014 | 0.016 | 0.027 | 0.019 | 0.091 | 0.002 | 0.004 | n/a | 0.522 | 1.017 | 8.136 |
Selenium (mcg) | 1.0 | 2.6 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 35.8 | 39.9 | 319.2 |
Vitamin A, IU (IU) | 2.551 | 0.0 | 0.248 | 0.147 | 0.294 | 132.678 | 7.469 | 6.051 | n/a | 0.0 | 149.438 | 1195.504 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.804 | 0.374 | 0.302 | n/a | 0.0 | 7.48 | 59.84 |
Beta Carotene (mcg) | n/a | 0.0 | 0.124 | 0.082 | 0.147 | 79.38 | 4.449 | 3.605 | n/a | 0.0 | 87.786 | 702.288 |
Vitamin E (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.77 | 0.0 | 0.0 | n/a | 0.06 | 0.84 | 6.72 |
Vitamin D (IU) | n/a | 4.95 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.95 | 39.6 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3137.778 | 0.0 | 0.0 | n/a | 0.0 | 3137.778 | 25102.224 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.495 | 0.261 | 0.882 | 97.524 | 8.0 | 0.647 | n/a | 10.206 | 118.015 | 944.12 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.03 | 0.05 | 0.4 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.06 | 0.0 | n/a | n/a | 0.5 | 0.56 | 4.48 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.0 | 0.6 | 0.9 | 0.5 | 0.0 | 10.5 | 0.0 | 0.0 | n/a | 0.0 | 13.6 | 108.8 |
Thiamin (mg) | 0.111 | 0.022 | 0.006 | 0.003 | 0.001 | 0.057 | 0.0 | 0.0 | n/a | 0.505 | 0.705 | 5.64 |
Riboflavin (mg) | 0.051 | 0.11 | 0.004 | 0.002 | 0.004 | 0.068 | 0.0 | 0.0 | n/a | 0.227 | 0.466 | 3.728 |
Niacin (mg) | 0.468 | 0.993 | 0.015 | 0.011 | 0.032 | 0.805 | 0.001 | 0.003 | n/a | 4.071 | 6.4 | 51.2 |
Pantothenic acid (mg) | 0.187 | 0.412 | 0.015 | 0.01 | 0.004 | 0.136 | 0.0 | n/a | n/a | 0.244 | 1.009 | 8.072 |
Vitamin B-6 (mg) | 0.094 | 0.027 | 0.015 | 0.02 | 0.009 | 0.125 | 0.0 | 0.001 | n/a | 0.079 | 0.37 | 2.96 |
Folate (mcg) | 63.787 | 4.4 | 2.351 | 0.049 | 0.147 | 9.072 | 0.096 | 0.206 | n/a | 134.376 | 214.483 | 1715.864 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.08 |
Choline (mg) | n/a | 4.8 | 0.8 | 0.4 | 0.8 | 7.9 | 0.0 | 0.0 | n/a | 8.6 | 23.3 | 186.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 124.17 | 124.17 | 993.36 |
Tryptophan (g) | 0.068 | 0.011 | 0.001 | 0.001 | n/a | 0.011 | 0.0 | n/a | n/a | 0.108 | 0.201 | 1.608 |
Threonine (g) | 0.255 | 0.03 | 0.002 | 0.003 | n/a | 0.045 | 0.0 | n/a | n/a | 0.261 | 0.597 | 4.776 |
Isoleucine (g) | 0.264 | 0.022 | 0.001 | 0.004 | n/a | 0.023 | 0.0 | n/a | n/a | 0.289 | 0.602 | 4.816 |
Leucine (g) | 0.476 | 0.033 | 0.004 | 0.005 | n/a | 0.034 | 0.0 | n/a | n/a | 0.561 | 1.114 | 8.912 |
Lysine (g) | 0.408 | 0.03 | 0.005 | 0.004 | n/a | 0.034 | 0.0 | n/a | n/a | 0.17 | 0.652 | 5.216 |
Methionine (g) | 0.094 | 0.008 | 0.0 | 0.001 | n/a | 0.011 | 0.0 | n/a | n/a | 0.085 | 0.2 | 1.6 |
Cystine (g) | 0.068 | 0.003 | 0.0 | 0.001 | n/a | 0.011 | 0.0 | n/a | n/a | 0.147 | 0.231 | 1.848 |
Phenylalanine (g) | 0.323 | 0.025 | 0.004 | 0.003 | n/a | 0.034 | 0.0 | n/a | n/a | 0.38 | 0.769 | 6.152 |
Tyrosine (g) | 0.17 | 0.011 | 0.001 | 0.001 | n/a | 0.023 | 0.0 | n/a | n/a | 0.136 | 0.343 | 2.744 |
Valine (g) | 0.315 | 0.063 | 0.002 | 0.005 | n/a | 0.023 | 0.0 | n/a | n/a | 0.335 | 0.743 | 5.944 |
Arginine (g) | 0.374 | 0.022 | 0.012 | 0.01 | n/a | 0.023 | 0.0 | n/a | n/a | 0.266 | 0.708 | 5.664 |
Histidine (g) | 0.17 | 0.016 | 0.001 | 0.002 | n/a | 0.023 | 0.0 | n/a | n/a | 0.17 | 0.382 | 3.056 |
Alanine (g) | 0.255 | 0.055 | 0.002 | 0.002 | n/a | 0.034 | 0.0 | n/a | n/a | 0.249 | 0.598 | 4.784 |
Aspartic acid (g) | 0.723 | 0.055 | 0.011 | 0.008 | n/a | 0.181 | 0.0 | n/a | n/a | 0.352 | 1.33 | 10.64 |
Glutamic acid (g) | 0.919 | 0.093 | 0.032 | 0.013 | n/a | 0.544 | 0.0 | n/a | n/a | 2.608 | 4.21 | 33.68 |
Glycine (g) | 0.238 | 0.025 | 0.004 | 0.003 | n/a | 0.023 | 0.0 | n/a | n/a | 0.249 | 0.542 | 4.336 |
Proline (g) | 0.255 | 0.022 | 0.001 | 0.002 | n/a | 0.023 | 0.0 | n/a | n/a | 0.89 | 1.193 | 9.544 |
Serine (g) | 0.323 | 0.025 | 0.002 | 0.003 | n/a | 0.034 | 0.0 | n/a | n/a | 0.352 | 0.739 | 5.912 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.068 | 0.011 | 0.005 | 0.001 | 0.0 | 0.023 | 0.0 | 0.0 | n/a | 0.159 | 0.267 | 2.136 |
Phytosterols (mg) | n/a | n/a | 1.856 | n/a | n/a | n/a | n/a | 0.045 | n/a | n/a | 1.901 | 15.208 |
Monounsaturated Fat (g) | 0.043 | 0.0 | 0.001 | 0.0 | 0.0 | 0.023 | 0.0 | 0.001 | n/a | 0.096 | 0.164 | 1.312 |
Polyunsaturated (g) | 0.383 | 0.038 | 0.002 | 0.004 | 0.0 | 0.057 | 0.001 | 0.003 | n/a | 0.318 | 0.806 | 6.448 |