Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pasta with Ground Beef, Zucchini and Cherry Tomatoes
1 cup (4oz, 125gr) cherry tomatoes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pasta
0.0g 		beef
22.75g 		onion
99.0g 		garlic
5.22g 		zucchini
186.2g 		beef stock
60.0g 		paprika
1.05g 		basil
1.7g 		oregano
3.0g 		olive oil
13.5g 		pasta
295.74g 		Total Per Serving Total for Recipe
Protein (g) n/a 3.95 1.09 0.33 2.25 0.68 0.15 0.05 0.33 0.0 38.56 47.41 47.41
Total Fat (g) n/a 3.88 0.1 0.03 0.34 0.13 0.14 0.01 0.31 13.5 4.47 22.9 22.9
Carbohydrates (g) n/a 0.0 9.25 1.73 6.24 0.02 0.59 0.04 1.93 0.0 220.83 240.63 240.63
Ash (g) n/a 0.2 0.35 0.08 1.15 0.63 0.07 0.03 0.21 0.0 2.6 5.32 5.32
Calories (kcal) n/a 51.87 39.6 7.778 29.792 4.2 3.035 0.39 9.18 119.34 1097.195 1362.38 1362.38
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 184.69 184.69 184.69
Sucrose (g) n/a n/a 0.98 n/a 0.06 n/a 0.01 0.0 0.03 n/a 1.42 2.49 2.49
Glucose (dextrose) (g) n/a n/a 1.95 n/a 1.4 n/a 0.03 0.0 0.06 n/a 0.35 3.79 3.79
Fructose (g) n/a n/a 1.28 n/a 1.77 n/a 0.07 0.0 0.03 n/a 0.33 3.48 3.48
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 5.8 5.8 5.8
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 14.97 88.22 3.06 176.22 58.53 0.1 1.56 0.21 0.0 29.28 372.15 372.15
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 4.2 0.05 3.22 0.0 0.11 0.01 0.12 0.0 7.9 15.6 15.6
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.01 0.01
Dietary Fiber (g) n/a 0.0 1.7 0.1 2.0 0.0 0.4 0.0 1.3 0.0 9.5 15.0 15.0
Calcium (mg) n/a 1.593 22.77 9.448 27.93 3.6 1.859 3.002 47.28 0.135 62.105 179.722 179.722
Iron (mg) n/a 0.38 0.21 0.09 0.65 0.1 0.25 0.05 1.32 0.08 9.76 12.89 12.89
Magnesium (mg) n/a 3.868 9.9 1.305 31.654 1.2 1.943 1.085 8.1 0.0 156.742 215.797 215.797
Phosphorus (mg) n/a 27.755 28.71 7.987 70.756 7.8 3.623 0.95 6.0 0.0 558.949 712.528 712.528
Potassium (mg) n/a 55.965 144.54 20.932 487.844 32.4 24.612 5.003 50.07 0.135 659.5 1481.002 1481.002
Sodium (mg) n/a 12.968 3.96 0.887 18.62 195.6 0.357 0.068 0.45 0.27 17.744 250.924 250.924
Zinc (mg) n/a 0.82 0.17 0.06 0.54 0.0 0.04 0.01 0.13 0.0 4.17 5.94 5.94
Copper (mg) n/a 0.014 0.04 0.016 0.093 0.0 0.006 0.007 0.028 0.0 0.858 1.061 1.061
Manganese (mg) n/a 0.005 0.129 0.087 0.335 0.006 0.009 0.02 0.14 0.0 2.721 3.451 3.451
Selenium (mcg) n/a 2.8 0.5 0.7 0.4 0.4 0.0 0.0 0.2 0.0 186.9 191.9 191.9
Vitamin A, IU (IU) n/a 0.0 1.98 0.47 372.4 0.0 553.718 89.464 207.09 0.0 0.0 1225.121 1225.121
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 18.62 0.0 27.689 4.477 10.35 0.0 0.0 61.136 61.136
Beta Carotene (mcg) n/a n/a 0.99 0.261 223.44 0.0 290.63 53.288 123.36 0.0 0.0 691.969 691.969
Vitamin E (mg) n/a n/a 0.02 0.0 0.22 0.0 0.31 0.01 0.57 1.94 0.33 3.4 3.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 3.96 0.835 3956.75 0.0 138.149 95.824 25.86 0.0 53.233 4274.611 4274.611
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.33 0.01 0.18 0.52 0.52
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a 0.03 0.0 0.6 0.11 2.6 3.35 3.35
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.12 0.0 0.0 0.12 0.12
Vitamin C (mg) n/a 0.0 7.3 1.6 31.7 0.0 0.7 0.3 1.5 0.0 0.0 43.2 43.2
Thiamin (mg) n/a 0.014 0.05 0.01 0.093 0.0 0.007 0.001 0.01 0.0 2.632 2.816 2.816
Riboflavin (mg) n/a 0.052 0.03 0.006 0.261 0.012 0.018 0.001 0.01 0.0 1.183 1.573 1.573
Niacin (mg) n/a 0.958 0.119 0.037 0.912 0.468 0.161 0.015 0.187 0.0 21.234 24.09 24.09
Pantothenic acid (mg) n/a 0.082 0.119 0.031 0.298 0.012 0.019 0.004 n/a 0.0 1.272 1.836 1.836
Vitamin B-6 (mg) n/a 0.055 0.119 0.065 0.41 0.006 0.042 0.003 0.036 0.0 0.414 1.149 1.149
Folate (mcg) n/a 1.593 18.81 0.157 53.998 1.2 1.113 1.153 8.22 0.0 700.904 787.147 787.147
Vitamin B-12 (mcg) n/a 0.43 0.0 0.0 0.0 0.04 0.0 0.0 0.0 0.0 0.0 0.48 0.48
Choline (mg) n/a n/a 6.0 1.2 17.7 1.7 0.5 0.2 1.0 0.0 44.7 73.1 73.1
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 647.671 647.671 647.671
Tryptophan (g) n/a n/a 0.01 0.004 0.019 n/a n/a 0.001 n/a 0.0 0.562 0.595 0.595
Threonine (g) n/a n/a 0.02 0.008 0.056 n/a n/a 0.002 n/a 0.0 1.36 1.446 1.446
Isoleucine (g) n/a n/a 0.01 0.011 0.074 n/a n/a 0.002 n/a 0.0 1.508 1.606 1.606
Leucine (g) n/a n/a 0.03 0.016 0.13 n/a n/a 0.003 n/a 0.0 2.928 3.107 3.107
Lysine (g) n/a n/a 0.04 0.014 0.13 n/a n/a 0.002 n/a 0.0 0.887 1.073 1.073
Methionine (g) n/a n/a 0.0 0.004 0.037 n/a n/a 0.001 n/a 0.0 0.444 0.486 0.486
Cystine (g) n/a n/a 0.0 0.004 0.019 n/a n/a 0.001 n/a 0.0 0.769 0.792 0.792
Phenylalanine (g) n/a n/a 0.03 0.009 0.074 n/a n/a 0.002 n/a 0.0 1.981 2.097 2.097
Tyrosine (g) n/a n/a 0.01 0.004 0.056 n/a n/a 0.001 n/a 0.0 0.71 0.781 0.781
Valine (g) n/a n/a 0.02 0.015 0.093 n/a n/a 0.002 n/a 0.0 1.745 1.875 1.875
Arginine (g) n/a n/a 0.099 0.033 0.093 n/a n/a 0.002 n/a 0.0 1.39 1.617 1.617
Histidine (g) n/a n/a 0.01 0.006 0.056 n/a n/a 0.001 n/a 0.0 0.887 0.96 0.96
Alanine (g) n/a n/a 0.02 0.007 0.112 n/a n/a 0.002 n/a 0.0 1.301 1.442 1.442
Aspartic acid (g) n/a n/a 0.089 0.026 0.279 n/a n/a 0.005 n/a 0.0 1.834 2.233 2.233
Glutamic acid (g) n/a n/a 0.257 0.042 0.242 n/a n/a 0.005 n/a 0.0 13.604 14.151 14.151
Glycine (g) n/a n/a 0.03 0.01 0.093 n/a n/a 0.002 n/a 0.0 1.301 1.437 1.437
Proline (g) n/a n/a 0.01 0.005 0.074 n/a n/a 0.002 n/a 0.0 4.643 4.734 4.734
Serine (g) n/a n/a 0.02 0.01 0.093 n/a n/a 0.002 n/a 0.0 1.834 1.958 1.958
Cholesterol (mg) n/a 15.698 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.698 15.698
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) n/a 1.549 0.04 0.005 0.074 0.066 0.022 0.001 0.08 1.864 0.828 4.529 4.529
Phytosterols (mg) n/a n/a 14.85 n/a n/a n/a 1.838 n/a 6.09 29.835 n/a 52.613 52.613
Monounsaturated Fat (g) n/a 1.686 0.01 0.001 0.019 0.054 0.013 0.002 0.02 9.85 0.503 12.156 12.156
Polyunsaturated (g) n/a 0.162 0.02 0.013 0.149 0.006 0.087 0.007 0.157 1.42 1.656 3.677 3.677