Receta Pasta With Herbed Cheese Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt to taste
    Freshly-grnd black pepper to taste
1/4 c. slivered black cured olives
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		dill
0.33g 		parsley
3.56g 		oregano
0.75g 		lemon zest
0.38g 		lemon juice
7.63g 		olive oil
13.5g 		ricotta cheese
30.75g 		yogurt
15.31g 		chives
6.0g 		salt
0.0g 		linguine
85.05g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.11 0.08 0.01 0.03 0.0 3.48 0.53 0.11 n/a 11.09 15.44 61.76
Total Fat (g) 0.0 0.03 0.08 0.0 0.0 13.5 3.21 0.5 0.01 n/a 1.28 18.61 74.44
Carbohydrates (g) 0.02 0.23 0.48 0.06 0.66 0.0 1.26 0.71 0.34 n/a 63.5 67.27 269.08
Ash (g) 0.01 0.08 0.05 0.0 0.02 0.0 n/a 0.11 0.04 n/a 0.75 1.06 4.24
Calories (kcal) 0.141 1.283 2.295 0.176 1.906 119.34 47.97 9.341 1.5 n/a 315.526 499.478 1997.912
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 53.11 53.11 212.44
Sucrose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.41 0.42 1.68
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.1 0.12 0.48
Fructose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.09 0.1 0.4
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.67 1.67 6.68
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.28 3.12 0.05 0.31 6.92 0.0 22.47 13.46 5.51 n/a 8.42 60.54 242.16
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 0.03 0.03 0.02 0.18 0.0 0.09 0.71 0.13 n/a 2.27 3.46 13.84
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.2 n/a 2.7 3.4 13.6
Calcium (mg) 0.684 4.916 11.82 0.503 0.534 0.135 73.8 18.528 3.66 n/a 17.86 132.44 529.76
Iron (mg) 0.02 0.22 0.33 0.0 0.0 0.08 0.13 0.01 0.12 n/a 2.81 3.71 14.84
Magnesium (mg) 0.181 1.781 2.025 0.056 0.458 0.0 3.998 1.838 1.2 n/a 45.075 56.611 226.444
Phosphorus (mg) 0.217 2.066 1.5 0.045 0.458 0.0 52.275 14.547 1.98 n/a 160.74 233.827 935.308
Potassium (mg) 2.427 19.736 12.518 0.6 9.455 0.135 35.363 23.734 15.6 n/a 189.656 309.224 1236.896
Sodium (mg) 0.201 1.995 0.113 0.023 0.076 0.27 31.98 7.044 0.24 n/a 5.103 47.043 188.172
Zinc (mg) 0.0 0.04 0.03 0.0 0.0 0.0 0.38 0.09 0.03 n/a 1.2 1.78 7.12
Copper (mg) 0.0 0.005 0.007 0.0 0.002 0.0 0.009 0.002 0.004 n/a 0.247 0.277 1.108
Manganese (mg) 0.004 0.006 0.035 n/a 0.001 0.0 n/a 0.0 0.008 n/a 0.782 0.836 3.344
Selenium (mcg) n/a 0.0 0.0 0.0 0.0 0.0 4.8 0.3 0.0 n/a 53.8 59.0 236.0
Vitamin A, IU (IU) 25.386 300.105 51.773 0.188 1.525 0.0 n/a 15.159 240.0 n/a 0.0 634.136 2536.544
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 34.133 4.134 0.0 n/a 0.0 38.267 153.068
Vitamin A, RAE (mcg_RAE) 1.27 14.998 2.588 0.011 0.076 0.0 35.055 4.134 12.0 n/a 0.0 70.132 280.528
Beta Carotene (mcg) n/a 180.049 30.84 0.026 0.229 0.0 7.995 0.766 144.0 n/a 0.0 363.904 1455.616
Vitamin E (mg) n/a 0.03 0.14 0.0 0.01 1.94 0.03 0.01 0.01 n/a 0.09 2.26 9.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 198.111 6.465 0.068 0.686 0.0 0.0 0.0 54.96 n/a 15.309 275.598 1102.392
Tocopherol, beta (mg) n/a 0.0 0.08 n/a n/a 0.01 n/a n/a n/a n/a 0.05 0.15 0.6
Tocopherol, gamma (mg) n/a 0.02 0.15 n/a n/a 0.11 n/a n/a n/a n/a 0.75 1.03 4.12
Tocopherol, delta (mg) n/a 0.0 0.03 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.03 0.12
Vitamin C (mg) 0.3 4.7 0.4 0.5 3.5 0.0 0.0 0.1 2.7 n/a 0.0 12.2 48.8
Thiamin (mg) 0.0 0.003 0.003 0.0 0.002 0.0 0.006 0.005 0.004 n/a 0.757 0.78 3.12
Riboflavin (mg) 0.001 0.004 0.002 0.0 0.001 0.0 0.058 0.021 0.008 n/a 0.34 0.436 1.744
Niacin (mg) 0.005 0.047 0.047 0.002 0.008 0.0 0.028 0.012 0.012 n/a 6.106 6.266 25.064
Pantothenic acid (mg) 0.001 0.014 n/a 0.001 0.008 0.0 n/a 0.06 0.004 n/a 0.366 0.453 1.812
Vitamin B-6 (mg) 0.001 0.003 0.009 0.001 0.004 0.0 0.009 0.005 0.004 n/a 0.119 0.154 0.616
Folate (mcg) 0.493 5.415 2.055 0.049 0.991 0.0 3.69 1.072 0.84 n/a 201.563 216.168 864.672
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.06 0.0 n/a 0.0 0.16 0.64
Choline (mg) n/a 0.5 0.2 0.0 0.4 0.0 5.2 2.3 0.3 n/a 12.8 21.8 87.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 186.254 186.254 745.016
Tryptophan (g) 0.0 0.002 n/a n/a n/a 0.0 n/a 0.003 n/a n/a 0.162 0.166 0.664
Threonine (g) 0.0 0.004 n/a n/a n/a 0.0 n/a 0.021 n/a n/a 0.391 0.417 1.668
Isoleucine (g) 0.001 0.004 n/a n/a n/a 0.0 n/a 0.029 n/a n/a 0.434 0.468 1.872
Leucine (g) 0.001 0.007 n/a n/a n/a 0.0 n/a 0.054 n/a n/a 0.842 0.903 3.612
Lysine (g) 0.001 0.006 n/a n/a n/a 0.0 n/a 0.047 n/a n/a 0.255 0.31 1.24
Methionine (g) 0.0 0.001 n/a n/a n/a 0.0 n/a 0.015 n/a n/a 0.128 0.144 0.576
Cystine (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.005 n/a n/a 0.221 0.226 0.904
Phenylalanine (g) 0.0 0.005 n/a n/a n/a 0.0 n/a 0.029 n/a n/a 0.57 0.604 2.416
Tyrosine (g) 0.0 0.003 n/a n/a n/a 0.0 n/a 0.028 n/a n/a 0.204 0.235 0.94
Valine (g) 0.0 0.006 n/a n/a n/a 0.0 n/a 0.044 n/a n/a 0.502 0.553 2.212
Arginine (g) 0.0 0.004 n/a n/a n/a 0.0 n/a 0.015 n/a n/a 0.4 0.42 1.68
Histidine (g) 0.0 0.002 n/a n/a n/a 0.0 n/a 0.014 n/a n/a 0.255 0.271 1.084
Alanine (g) 0.001 0.007 n/a n/a n/a 0.0 n/a 0.023 n/a n/a 0.374 0.405 1.62
Aspartic acid (g) 0.001 0.01 n/a n/a n/a 0.0 n/a 0.043 n/a n/a 0.527 0.582 2.328
Glutamic acid (g) 0.001 0.009 n/a n/a n/a 0.0 n/a 0.104 n/a n/a 3.912 4.026 16.104
Glycine (g) 0.001 0.005 n/a n/a n/a 0.0 n/a 0.012 n/a n/a 0.374 0.392 1.568
Proline (g) 0.001 0.007 n/a n/a n/a 0.0 n/a 0.063 n/a n/a 1.335 1.406 5.624
Serine (g) 0.001 0.005 n/a n/a n/a 0.0 n/a 0.034 n/a n/a 0.527 0.566 2.264
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 12.608 1.991 0.0 n/a 0.0 14.598 58.392
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.0 0.005 0.02 0.0 0.0 1.864 2.033 0.322 0.001 n/a 0.238 4.483 17.932
Phytosterols (mg) n/a 0.178 1.523 0.131 n/a 29.835 n/a n/a n/a n/a n/a 31.667 126.668
Monounsaturated Fat (g) 0.003 0.011 0.005 0.0 0.0 9.85 0.913 0.136 0.001 n/a 0.145 11.063 44.252
Polyunsaturated (g) 0.0 0.004 0.039 0.0 0.0 1.42 0.098 0.014 0.002 n/a 0.476 2.055 8.22