Receta Pasta With Light Basil Pesto - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	parmesan cheese 12.5g	olive oil 20.25g	chicken broth 29.57g	garlics 1.96g	spaghetti 0.0g	pasta 0.0g	Total Per Serving	Total for Recipe
Protein (g)	4.81	0.0	0.3	0.12	n/a	n/a	5.23	20.92
Total Fat (g)	3.58	20.25	0.03	0.01	n/a	n/a	23.87	95.48
Carbohydrates (g)	0.51	0.0	0.12	0.65	n/a	n/a	1.27	5.08
Ash (g)	1.0	0.0	0.21	0.03	n/a	n/a	1.24	4.96
Calories (kcal)	53.875	179.01	2.07	2.917	n/a	n/a	237.872	951.488
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.02	n/a	n/a	n/a	n/a	n/a	0.02	0.08
Glucose (dextrose) (g)	0.02	n/a	n/a	n/a	n/a	n/a	0.02	0.08
Fructose (g)	0.02	n/a	n/a	n/a	n/a	n/a	0.02	0.08
Lactose (g)	0.02	n/a	n/a	n/a	n/a	n/a	0.02	0.08
Maltose (g)	0.02	n/a	n/a	n/a	n/a	n/a	0.02	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	2.61	0.0	28.92	1.15	n/a	n/a	32.67	130.68
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.11	0.0	0.0	0.02	n/a	n/a	0.13	0.52
Galactose (g)	0.02	n/a	n/a	n/a	n/a	n/a	0.02	0.08
Dietary Fiber (g)	0.0	0.0	0.1	0.0	n/a	n/a	0.2	0.8
Calcium (mg)	138.625	0.203	1.774	3.543	n/a	n/a	144.145	576.58
Iron (mg)	0.11	0.11	0.06	0.03	n/a	n/a	0.32	1.28
Magnesium (mg)	4.75	0.0	0.296	0.489	n/a	n/a	5.535	22.14
Phosphorus (mg)	91.125	0.0	3.844	2.995	n/a	n/a	97.964	391.856
Potassium (mg)	15.625	0.203	23.658	7.85	n/a	n/a	47.335	189.34
Sodium (mg)	191.125	0.405	46.725	0.333	n/a	n/a	238.587	954.348
Zinc (mg)	0.48	0.0	0.02	0.02	n/a	n/a	0.53	2.12
Copper (mg)	0.03	0.0	0.009	0.006	n/a	n/a	0.045	0.18
Manganese (mg)	0.011	0.0	0.015	0.033	n/a	n/a	0.059	0.236
Selenium (mcg)	2.2	0.0	0.0	0.3	n/a	n/a	2.5	10.0
Vitamin A, IU (IU)	55.25	0.0	0.0	0.176	n/a	n/a	55.426	221.704
Retinol (mcg)	14.625	0.0	0.0	0.0	n/a	n/a	14.625	58.5
Vitamin A, RAE (mcg_RAE)	15.0	0.0	0.0	0.0	n/a	n/a	15.0	60.0
Beta Carotene (mcg)	3.875	0.0	0.0	0.098	n/a	n/a	3.973	15.892
Vitamin E (mg)	0.03	2.91	0.0	0.0	n/a	n/a	2.94	11.76
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.313	n/a	n/a	0.313	1.252
Tocopherol, beta (mg)	n/a	0.02	n/a	n/a	n/a	n/a	0.02	0.08
Tocopherol, gamma (mg)	n/a	0.17	n/a	n/a	n/a	n/a	0.17	0.68
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	2.1	0.6	n/a	n/a	2.7	10.8
Thiamin (mg)	0.004	0.0	0.0	0.004	n/a	n/a	0.008	0.032
Riboflavin (mg)	0.061	0.0	0.003	0.002	n/a	n/a	0.066	0.264
Niacin (mg)	0.014	0.0	0.151	0.014	n/a	n/a	0.178	0.712
Pantothenic acid (mg)	0.041	0.0	0.003	0.012	n/a	n/a	0.056	0.224
Vitamin B-6 (mg)	0.006	0.0	0.003	0.024	n/a	n/a	0.033	0.132
Folate (mcg)	1.25	0.0	0.0	0.059	n/a	n/a	1.309	5.236
Vitamin B-12 (mcg)	0.28	0.0	0.01	0.0	n/a	n/a	0.29	1.16
Choline (mg)	1.9	0.1	n/a	0.5	n/a	n/a	2.4	9.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.065	0.0	n/a	0.001	n/a	n/a	0.066	0.264
Threonine (g)	0.183	0.0	n/a	0.003	n/a	n/a	0.186	0.744
Isoleucine (g)	0.246	0.0	n/a	0.004	n/a	n/a	0.251	1.004
Leucine (g)	0.465	0.0	n/a	0.006	n/a	n/a	0.471	1.884
Lysine (g)	0.373	0.0	n/a	0.005	n/a	n/a	0.378	1.512
Methionine (g)	0.128	0.0	n/a	0.002	n/a	n/a	0.129	0.516
Cystine (g)	0.015	0.0	n/a	0.001	n/a	n/a	0.016	0.064
Phenylalanine (g)	0.26	0.0	n/a	0.004	n/a	n/a	0.264	1.056
Tyrosine (g)	0.291	0.0	n/a	0.002	n/a	n/a	0.293	1.172
Valine (g)	0.315	0.0	n/a	0.006	n/a	n/a	0.321	1.284
Arginine (g)	0.196	0.0	n/a	0.012	n/a	n/a	0.209	0.836
Histidine (g)	0.136	0.0	n/a	0.002	n/a	n/a	0.138	0.552
Alanine (g)	0.145	0.0	n/a	0.003	n/a	n/a	0.148	0.592
Aspartic acid (g)	0.334	0.0	n/a	0.01	n/a	n/a	0.343	1.372
Glutamic acid (g)	1.088	0.0	n/a	0.016	n/a	n/a	1.103	4.412
Glycine (g)	0.095	0.0	n/a	0.004	n/a	n/a	0.099	0.396
Proline (g)	0.578	0.0	n/a	0.002	n/a	n/a	0.579	2.316
Serine (g)	0.286	0.0	n/a	0.004	n/a	n/a	0.29	1.16
Cholesterol (mg)	11.0	0.0	0.0	0.0	n/a	n/a	11.0	44.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.163	2.797	0.009	0.002	n/a	n/a	4.97	19.88
Phytosterols (mg)	n/a	44.753	n/a	n/a	n/a	n/a	44.753	179.012
Monounsaturated Fat (g)	1.048	14.774	0.015	0.0	n/a	n/a	15.837	63.348
Polyunsaturated (g)	0.146	2.13	0.006	0.005	n/a	n/a	2.287	9.148