Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. sundried tomatoes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		tagliatelle
93.75g 		fish
125.0g 		lemon juice
15.25g 		dill
0.08g 		olive oil
3.38g 		butter
7.5g 		onions
24.75g 		garlic
1.22g 		wine
19.67g 		cream
20.0g 		olives
13.5g 		capers
2.15g 		anchovy
0.62g 		Total Per Serving Total for Recipe
Protein (g) 12.23 22.51 0.06 0.0 0.0 0.06 0.27 0.08 0.01 0.54 0.0 0.05 0.13 35.94 143.76
Total Fat (g) 1.42 3.01 0.0 0.0 3.38 6.08 0.02 0.01 0.0 3.86 13.5 0.02 0.03 31.33 125.32
Carbohydrates (g) 70.0 0.0 1.32 0.01 0.0 0.0 2.31 0.4 0.53 0.73 0.0 0.11 0.0 75.42 301.68
Ash (g) 0.83 n/a 0.04 0.0 0.0 0.16 0.09 0.02 0.05 0.12 n/a 0.17 0.01 1.47 5.88
Calories (kcal) 347.813 123.75 3.813 0.036 29.835 53.775 9.9 1.815 16.324 39.0 119.34 0.495 0.806 746.7 2986.8
Starch (g) 58.55 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 58.55 234.2
Sucrose (g) 0.45 n/a n/a n/a n/a n/a 0.25 n/a n/a n/a n/a n/a n/a 0.7 2.8
Glucose (dextrose) (g) 0.11 n/a n/a n/a n/a n/a 0.49 n/a n/a n/a n/a n/a n/a 0.6 2.4
Fructose (g) 0.1 n/a n/a n/a n/a n/a 0.32 n/a n/a n/a n/a n/a n/a 0.42 1.68
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 1.84 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1.84 7.36
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2.0 0.0 0.0 0.0 0.0 2.0 8.0
Water (g) 9.28 98.95 13.84 0.07 0.0 1.19 22.05 0.71 17.03 14.75 0.0 1.8 0.45 180.13 720.52
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.5 0.0 0.37 n/a 0.0 0.0 1.05 0.01 0.16 0.03 0.0 0.01 0.0 4.13 16.52
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.0 0.0 0.1 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.1 0.0 3.6 14.4
Calcium (mg) 19.688 18.75 1.068 0.172 0.034 1.8 5.693 2.205 1.573 19.2 0.135 0.86 0.904 72.08 288.32
Iron (mg) 3.09 0.45 0.0 0.01 0.02 0.0 0.05 0.02 0.07 0.01 0.08 0.04 0.02 3.86 15.44
Magnesium (mg) 49.688 55.0 0.915 0.045 0.0 0.15 2.475 0.305 2.163 1.8 0.0 0.71 0.252 113.503 454.012
Phosphorus (mg) 177.188 377.5 0.915 0.055 0.0 1.8 7.178 1.864 3.934 16.0 0.0 0.215 1.07 587.717 2350.868
Potassium (mg) 209.063 423.75 18.91 0.61 0.034 1.8 36.135 4.884 19.471 24.4 0.135 0.86 2.355 742.406 2969.624
Sodium (mg) 5.625 105.0 0.153 0.05 0.068 43.2 0.99 0.207 0.983 8.0 0.27 63.726 0.64 228.911 915.644
Zinc (mg) 1.32 0.66 0.01 0.0 0.0 0.01 0.04 0.01 0.03 0.05 0.0 0.01 0.01 2.15 8.6
Copper (mg) 0.272 0.05 0.005 0.0 0.0 0.0 0.01 0.004 0.002 0.002 0.0 0.008 0.001 0.353 1.412
Manganese (mg) 0.863 n/a 0.002 0.001 0.0 0.0 0.032 0.02 0.024 0.0 n/a 0.002 0.0 0.943 3.772
Selenium (mcg) 59.3 34.0 0.0 n/a 0.0 0.1 0.1 0.2 0.0 0.1 0.0 0.0 0.2 94.0 376.0
Vitamin A, IU (IU) 0.0 n/a 3.05 6.375 0.0 187.425 0.495 0.11 0.0 131.2 n/a 2.967 0.308 331.929 1327.716
Retinol (mcg) 0.0 31.25 0.0 0.0 0.0 50.325 0.0 0.0 0.0 35.6 0.0 0.0 0.092 117.267 469.068
Vitamin A, RAE (mcg_RAE) 0.0 31.25 0.153 0.319 0.0 51.3 0.0 0.0 0.0 36.2 0.0 0.151 0.092 119.464 477.856
Beta Carotene (mcg) 0.0 0.0 0.458 n/a 0.0 11.85 0.248 0.061 0.0 7.4 0.0 1.785 0.0 21.8 87.2
Vitamin E (mg) 0.1 0.8 0.02 n/a 0.48 0.17 0.0 0.0 0.0 0.11 1.94 0.02 0.0 3.66 14.64
Vitamin D (IU) n/a n/a n/a n/a n/a 4.2 n/a n/a n/a n/a n/a n/a n/a 4.2 16.8
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 16.875 0.0 1.373 n/a 0.0 0.0 0.99 0.195 0.0 0.0 0.0 0.0 0.0 19.432 77.728
Tocopherol, beta (mg) 0.06 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.06 0.24
Tocopherol, gamma (mg) 0.83 n/a n/a n/a 0.03 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.85 3.4
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.4 7.0 0.1 0.0 0.0 1.8 0.4 0.0 0.2 0.0 0.1 0.0 9.9 39.6
Thiamin (mg) 0.834 0.113 0.005 0.0 0.0 0.001 0.012 0.002 0.002 0.006 0.0 0.0 0.0 0.976 3.904
Riboflavin (mg) 0.375 0.1 0.002 0.0 0.0 0.002 0.007 0.001 0.004 0.03 0.0 0.003 0.002 0.526 2.104
Niacin (mg) 6.731 2.713 0.015 0.001 0.0 0.003 0.03 0.009 0.033 0.012 0.0 0.014 0.086 9.647 38.588
Pantothenic acid (mg) 0.403 n/a 0.015 0.0 0.0 0.008 0.03 0.007 0.008 0.056 n/a 0.001 0.004 0.532 2.128
Vitamin B-6 (mg) 0.131 0.163 0.008 0.0 0.0 0.0 0.03 0.015 0.01 0.006 0.0 0.0 0.001 0.363 1.452
Folate (mcg) 222.188 6.25 1.983 0.124 0.0 0.225 4.703 0.037 0.197 0.4 0.0 0.495 0.055 236.654 946.616
Vitamin B-12 (mcg) 0.0 4.66 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.04 0.0 0.0 0.0 4.72 18.88
Choline (mg) 14.2 85.8 0.8 n/a 0.0 1.4 1.5 0.3 1.0 3.4 0.0 0.1 n/a 108.4 433.6
Folic acid (mcg) 205.313 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 205.313 821.252
Tryptophan (g) 0.178 n/a n/a 0.0 0.0 0.001 0.002 0.001 n/a 0.008 n/a n/a 0.001 0.192 0.768
Threonine (g) 0.431 n/a n/a 0.0 0.0 0.003 0.005 0.002 n/a 0.024 n/a n/a 0.005 0.471 1.884
Isoleucine (g) 0.478 n/a n/a 0.0 0.0 0.004 0.002 0.003 n/a 0.032 n/a n/a 0.006 0.525 2.1
Leucine (g) 0.928 n/a n/a 0.0 0.0 0.006 0.007 0.004 n/a 0.052 n/a n/a 0.01 1.008 4.032
Lysine (g) 0.281 n/a n/a 0.0 0.0 0.005 0.01 0.003 n/a 0.042 n/a n/a 0.012 0.353 1.412
Methionine (g) 0.141 n/a n/a 0.0 0.0 0.002 0.0 0.001 n/a 0.014 n/a n/a 0.004 0.161 0.644
Cystine (g) 0.244 n/a n/a 0.0 0.0 0.001 0.0 0.001 n/a 0.006 n/a n/a 0.001 0.253 1.012
Phenylalanine (g) 0.628 n/a n/a 0.0 0.0 0.003 0.007 0.002 n/a 0.026 n/a n/a 0.005 0.672 2.688
Tyrosine (g) 0.225 n/a n/a 0.0 0.0 0.003 0.002 0.001 n/a 0.026 n/a n/a 0.004 0.262 1.048
Valine (g) 0.553 n/a n/a 0.0 0.0 0.005 0.005 0.004 n/a 0.036 n/a n/a 0.006 0.609 2.436
Arginine (g) 0.441 n/a n/a 0.0 0.0 0.002 0.025 0.008 n/a 0.02 n/a n/a 0.008 0.503 2.012
Histidine (g) 0.281 n/a n/a 0.0 0.0 0.002 0.002 0.001 n/a 0.014 n/a n/a 0.004 0.304 1.216
Alanine (g) 0.413 n/a n/a 0.0 0.0 0.002 0.005 0.002 n/a 0.018 n/a n/a 0.008 0.447 1.788
Aspartic acid (g) 0.581 n/a n/a 0.0 0.0 0.005 0.022 0.006 n/a 0.042 n/a n/a 0.013 0.669 2.676
Glutamic acid (g) 4.313 n/a n/a 0.0 0.0 0.014 0.064 0.01 n/a 0.114 n/a n/a 0.019 4.533 18.132
Glycine (g) 0.413 n/a n/a 0.0 0.0 0.002 0.007 0.002 n/a 0.012 n/a n/a 0.006 0.442 1.768
Proline (g) 1.472 n/a n/a 0.0 0.0 0.006 0.002 0.001 n/a 0.052 n/a n/a 0.004 1.538 6.152
Serine (g) 0.581 n/a n/a 0.0 0.0 0.004 0.005 0.002 n/a 0.03 n/a n/a 0.005 0.628 2.512
Cholesterol (mg) 0.0 80.0 0.0 0.0 0.0 16.125 0.0 0.0 0.0 13.2 0.0 0.0 0.369 109.694 438.776
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.263 0.6 0.0 0.0 0.466 3.853 0.01 0.001 0.0 2.404 1.864 0.005 0.008 9.474 37.896
Phytosterols (mg) n/a n/a n/a n/a 7.459 n/a 3.713 n/a n/a n/a n/a 1.032 n/a 12.203 48.812
Monounsaturated Fat (g) 0.159 1.125 0.0 0.001 2.462 1.577 0.002 0.0 0.0 1.116 9.85 0.001 0.007 16.301 65.204
Polyunsaturated (g) 0.525 0.875 0.0 0.0 0.355 0.228 0.005 0.003 0.0 0.144 1.42 0.006 0.01 3.572 14.288