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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 lrg garlic cloves finely minced
3/4 c. thinly-sliced fresh basil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
6.75g 		onion
24.75g 		tomatoes
95.0g 		basil
0.08g 		wine
58.8g 		purchased
113.4g 		spaghetti
113.4g 		parmesan cheese
25.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.27 0.74 0.0 0.04 12.83 14.79 9.62 38.28 153.12
Total Fat (g) 6.75 0.02 0.12 0.0 0.0 2.61 1.71 7.15 18.37 73.48
Carbohydrates (g) 0.0 2.31 3.8 0.0 1.53 62.06 84.67 1.02 155.4 621.6
Ash (g) 0.0 0.09 0.77 0.0 0.16 0.75 1.0 2.01 4.78 19.12
Calories (kcal) 59.67 9.9 16.15 0.018 49.98 326.585 420.705 107.75 990.758 3963.032
Starch (g) n/a 0.0 n/a n/a n/a n/a 70.82 n/a 70.82 283.28
Sucrose (g) n/a 0.25 0.01 0.0 n/a n/a 0.54 0.04 0.84 3.36
Glucose (dextrose) (g) n/a 0.49 1.05 0.0 n/a n/a 0.14 0.04 1.71 6.84
Fructose (g) n/a 0.32 1.21 0.0 n/a n/a 0.12 0.04 1.69 6.76
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.04 0.04 0.16
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a 2.22 0.04 2.26 9.04
Alcohol (g) 0.0 0.0 0.0 0.0 6.2 n/a 0.0 0.0 6.2 24.8
Water (g) 0.0 22.05 89.57 0.07 50.86 35.15 11.23 5.21 214.14 856.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.05 2.26 0.0 0.36 n/a 3.03 0.23 6.93 27.72
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.04 0.04 0.16
Dietary Fiber (g) 0.0 0.4 1.0 0.0 0.0 n/a 3.6 0.0 5.0 20.0
Calcium (mg) 0.068 5.693 29.45 0.142 4.704 17.01 23.813 277.25 358.129 1432.516
Iron (mg) 0.04 0.05 0.92 0.0 0.27 3.8 3.74 0.23 9.05 36.2
Magnesium (mg) 0.0 2.475 10.45 0.051 7.056 52.163 60.101 9.5 141.796 567.184
Phosphorus (mg) 0.0 7.178 18.05 0.045 13.524 184.838 214.321 182.25 620.206 2480.824
Potassium (mg) 0.068 36.135 178.6 0.236 74.676 202.982 252.876 31.25 776.822 3107.288
Sodium (mg) 0.135 0.99 135.85 0.003 2.352 29.483 6.804 382.25 557.867 2231.468
Zinc (mg) 0.0 0.04 0.13 0.0 0.08 1.38 1.6 0.97 4.21 16.84
Copper (mg) 0.0 0.01 0.067 0.0 0.006 0.261 0.329 0.06 0.732 2.928
Manganese (mg) 0.0 0.032 0.076 0.001 0.076 0.624 1.043 0.023 1.875 7.5
Selenium (mcg) 0.0 0.1 0.1 0.0 0.1 n/a 71.7 4.4 76.4 305.6
Vitamin A, IU (IU) 0.0 0.495 111.15 4.22 1.176 53.297 0.0 110.5 280.838 1123.352
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 15.876 0.0 29.25 45.126 180.504
Vitamin A, RAE (mcg_RAE) 0.0 0.0 5.7 0.211 0.0 15.876 0.0 30.0 51.787 207.148
Beta Carotene (mcg) 0.0 0.248 66.5 2.514 0.588 n/a 0.0 7.75 77.599 310.396
Vitamin E (mg) 0.97 0.0 0.65 0.0 0.0 n/a 0.12 0.07 1.81 7.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 2628.65 0.0 0.0 n/a 0.0 0.0 2628.65 10514.6
Lutein + zeaxanthin (mcg) 0.0 0.99 81.7 4.52 3.528 n/a 20.412 0.0 111.15 444.6
Tocopherol, beta (mg) 0.01 0.0 0.01 0.0 n/a n/a 0.07 n/a 0.08 0.32
Tocopherol, gamma (mg) 0.06 0.0 0.05 0.0 n/a n/a 1.0 n/a 1.1 4.4
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 1.8 8.8 0.0 0.0 0.0 0.0 0.0 10.7 42.8
Thiamin (mg) 0.0 0.012 0.048 0.0 0.006 0.805 1.009 0.008 1.888 7.552
Riboflavin (mg) 0.0 0.007 0.057 0.0 0.018 0.499 0.454 0.123 1.157 4.628
Niacin (mg) 0.0 0.03 0.675 0.001 0.129 3.799 8.142 0.028 12.803 51.212
Pantothenic acid (mg) 0.0 0.03 0.114 0.0 0.018 0.612 0.488 0.083 1.344 5.376
Vitamin B-6 (mg) 0.0 0.03 0.105 0.0 0.035 0.102 0.159 0.013 0.443 1.772
Folate (mcg) 0.0 4.703 7.6 0.054 0.588 199.58 268.752 2.5 483.777 1935.108
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.35 0.0 0.57 0.92 3.68
Choline (mg) 0.0 1.5 6.7 0.0 3.4 n/a 17.1 3.9 32.5 130.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 174.632 248.341 0.0 422.973 1691.892
Tryptophan (g) 0.0 0.002 0.01 0.0 n/a 0.159 0.215 0.13 0.516 2.064
Threonine (g) 0.0 0.005 0.038 0.0 n/a 0.34 0.522 0.365 1.27 5.08
Isoleucine (g) 0.0 0.002 0.019 0.0 n/a 0.488 0.578 0.493 1.58 6.32
Leucine (g) 0.0 0.007 0.029 0.0 n/a 0.862 1.123 0.93 2.951 11.804
Lysine (g) 0.0 0.01 0.029 0.0 n/a 0.238 0.34 0.745 1.362 5.448
Methionine (g) 0.0 0.0 0.01 0.0 n/a 0.193 0.17 0.255 0.627 2.508
Cystine (g) 0.0 0.0 0.01 0.0 n/a 0.363 0.295 0.03 0.697 2.788
Phenylalanine (g) 0.0 0.007 0.029 0.0 n/a 0.612 0.76 0.52 1.928 7.712
Tyrosine (g) 0.0 0.002 0.019 0.0 n/a 0.329 0.272 0.583 1.205 4.82
Valine (g) 0.0 0.005 0.019 0.0 n/a 0.544 0.669 0.63 1.867 7.468
Arginine (g) 0.0 0.025 0.019 0.0 n/a 0.465 0.533 0.393 1.434 5.736
Histidine (g) 0.0 0.002 0.019 0.0 n/a 0.261 0.34 0.273 0.895 3.58
Alanine (g) 0.0 0.005 0.029 0.0 n/a 0.374 0.499 0.29 1.197 4.788
Aspartic acid (g) 0.0 0.022 0.152 0.0 n/a 0.522 0.703 0.668 2.067 8.268
Glutamic acid (g) 0.0 0.064 0.456 0.0 n/a 4.559 5.216 2.175 12.47 49.88
Glycine (g) 0.0 0.007 0.019 0.0 n/a 0.397 0.499 0.19 1.112 4.448
Proline (g) 0.0 0.002 0.019 0.0 n/a 1.395 1.78 1.155 4.352 17.408
Serine (g) 0.0 0.005 0.029 0.0 n/a 0.601 0.703 0.573 1.91 7.64
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 82.78 0.0 22.0 104.78 419.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.932 0.01 0.019 0.0 0.0 0.374 0.318 4.325 5.978 23.912
Phytosterols (mg) 14.918 3.713 n/a n/a n/a n/a n/a n/a 18.63 74.52
Monounsaturated Fat (g) 4.925 0.002 0.019 0.0 0.0 0.306 0.193 2.095 7.54 30.16
Polyunsaturated (g) 0.71 0.005 0.048 0.0 0.0 1.066 0.635 0.293 2.756 11.024