Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 ounce dry porcini mushrooms
2 c. Caramelized Onions And Carrots (see below)
    Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		salt
3.0g 		penne pasta
113.4g 		parsley
3.56g 		butter
5.33g 		olive oil
5.06g 		carrots
162.87g 		onions
101.25g 		sugar
6.3g 		salt
1.5g 		parsley
4.75g 		Total Per Serving Total for Recipe
Protein (g) 0.0 14.79 0.11 0.05 0.0 1.51 1.11 0.0 0.0 0.14 17.71 70.84
Total Fat (g) 0.0 1.71 0.03 4.32 5.06 0.39 0.1 0.0 0.0 0.04 11.65 46.6
Carbohydrates (g) 0.0 84.67 0.23 0.0 0.0 15.6 9.46 6.3 0.0 0.3 116.56 466.24
Ash (g) 2.99 1.0 0.08 0.11 0.0 1.58 0.35 0.0 1.5 0.1 7.72 30.88
Calories (kcal) 0.0 420.705 1.283 38.18 44.753 66.777 40.5 24.381 0.0 1.71 638.288 2553.152
Starch (g) n/a 70.82 n/a n/a n/a 2.33 0.0 n/a n/a n/a 73.15 292.6
Sucrose (g) n/a 0.54 n/a n/a n/a 5.85 1.0 n/a n/a n/a 7.39 29.56
Glucose (dextrose) (g) n/a 0.14 n/a n/a n/a 0.96 1.99 n/a n/a n/a 3.09 12.36
Fructose (g) n/a 0.12 n/a n/a n/a 0.9 1.31 n/a n/a n/a 2.33 9.32
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 2.22 n/a n/a n/a 0.0 0.0 n/a n/a n/a 2.22 8.88
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 11.23 3.12 0.85 0.0 143.8 90.22 0.0 0.0 4.17 253.4 1013.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 3.03 0.03 0.0 0.0 7.72 4.29 6.29 0.0 0.04 21.41 85.64
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 3.6 0.1 0.0 0.0 4.6 1.7 0.0 0.0 0.2 10.2 40.8
Calcium (mg) 0.72 23.813 4.916 1.278 0.051 53.747 23.288 0.063 0.36 6.555 114.791 459.164
Iron (mg) 0.01 3.74 0.22 0.0 0.03 0.49 0.21 0.0 0.0 0.29 5.0 20.0
Magnesium (mg) 0.03 60.101 1.781 0.107 0.0 19.544 10.125 0.0 0.015 2.375 94.078 376.312
Phosphorus (mg) 0.0 214.321 2.066 1.278 0.0 57.005 29.363 0.0 0.0 2.755 306.788 1227.152
Potassium (mg) 0.24 252.876 19.736 1.278 0.051 521.184 147.825 0.126 0.12 26.315 969.751 3879.004
Sodium (mg) 1162.74 6.804 1.995 30.672 0.101 112.38 4.05 0.0 581.37 2.66 1902.772 7611.088
Zinc (mg) 0.0 1.6 0.04 0.0 0.0 0.39 0.17 0.0 0.0 0.05 2.26 9.04
Copper (mg) 0.001 0.329 0.005 0.0 0.0 0.081 0.041 0.0 0.0 0.007 0.465 1.86
Manganese (mg) 0.003 1.043 0.006 0.0 0.0 0.228 0.132 0.0 0.002 0.008 1.421 5.684
Selenium (mcg) 0.0 71.7 0.0 0.1 0.0 0.2 0.5 0.0 0.0 0.0 72.4 289.6
Vitamin A, IU (IU) 0.0 0.0 300.105 133.072 0.0 27209.062 2.025 0.0 0.0 400.14 28044.404 112177.616
Retinol (mcg) 0.0 0.0 0.0 35.731 0.0 0.0 0.0 0.0 0.0 0.0 35.731 142.924
Vitamin A, RAE (mcg_RAE) 0.0 0.0 14.998 36.423 0.0 1359.965 0.0 0.0 0.0 19.998 1431.383 5725.532
Beta Carotene (mcg) 0.0 0.0 180.049 8.414 0.0 13493.78 1.013 0.0 0.0 240.065 13923.319 55693.276
Vitamin E (mg) 0.0 0.12 0.03 0.12 0.73 1.07 0.02 0.0 0.0 0.04 2.13 8.52
Vitamin D (IU) n/a n/a n/a 2.982 n/a n/a n/a n/a n/a n/a 2.982 11.928
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 1.629 0.0 0.0 0.0 0.0 1.629 6.516
Lutein + zeaxanthin (mcg) 0.0 20.412 198.111 0.0 0.0 416.947 4.05 0.0 0.0 264.148 903.667 3614.668
Tocopherol, beta (mg) n/a 0.07 0.0 0.0 0.01 0.02 0.0 n/a n/a 0.0 0.09 0.36
Tocopherol, gamma (mg) n/a 1.0 0.02 0.0 0.04 0.0 0.0 n/a n/a 0.03 1.08 4.32
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 4.7 0.0 0.0 9.6 7.5 0.0 0.0 6.3 28.2 112.8
Thiamin (mg) 0.0 1.009 0.003 0.001 0.0 0.114 0.051 0.0 0.0 0.004 1.182 4.728
Riboflavin (mg) 0.0 0.454 0.004 0.002 0.0 0.098 0.03 0.001 0.0 0.005 0.593 2.372
Niacin (mg) 0.0 8.142 0.047 0.002 0.0 1.596 0.122 0.0 0.0 0.062 9.971 39.884
Pantothenic acid (mg) 0.0 0.488 0.014 0.006 0.0 0.44 0.122 0.0 0.0 0.019 1.088 4.352
Vitamin B-6 (mg) 0.0 0.159 0.003 0.0 0.0 0.228 0.122 0.0 0.0 0.004 0.516 2.064
Folate (mcg) 0.0 268.752 5.415 0.16 0.0 30.945 19.238 0.0 0.0 7.22 331.73 1326.92
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.04
Choline (mg) 0.0 17.1 0.5 1.0 0.0 14.3 6.2 0.0 0.0 0.6 39.7 158.8
Folic acid (mcg) 0.0 248.341 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 248.341 993.364
Tryptophan (g) 0.0 0.215 0.002 0.001 0.0 0.016 0.01 n/a 0.0 0.002 0.247 0.988
Threonine (g) 0.0 0.522 0.004 0.002 0.0 0.309 0.02 n/a 0.0 0.006 0.863 3.452
Isoleucine (g) 0.0 0.578 0.004 0.003 0.0 0.13 0.01 n/a 0.0 0.006 0.731 2.924
Leucine (g) 0.0 1.123 0.007 0.004 0.0 0.163 0.03 n/a 0.0 0.01 1.337 5.348
Lysine (g) 0.0 0.34 0.006 0.004 0.0 0.163 0.041 n/a 0.0 0.009 0.562 2.248
Methionine (g) 0.0 0.17 0.001 0.001 0.0 0.033 0.0 n/a 0.0 0.002 0.207 0.828
Cystine (g) 0.0 0.295 0.0 0.001 0.0 0.13 0.0 n/a 0.0 0.0 0.426 1.704
Phenylalanine (g) 0.0 0.76 0.005 0.002 0.0 0.098 0.03 n/a 0.0 0.007 0.902 3.608
Tyrosine (g) 0.0 0.272 0.003 0.002 0.0 0.065 0.01 n/a 0.0 0.004 0.356 1.424
Valine (g) 0.0 0.669 0.006 0.003 0.0 0.114 0.02 n/a 0.0 0.008 0.821 3.284
Arginine (g) 0.0 0.533 0.004 0.002 0.0 0.147 0.101 n/a 0.0 0.006 0.792 3.168
Histidine (g) 0.0 0.34 0.002 0.001 0.0 0.065 0.01 n/a 0.0 0.003 0.422 1.688
Alanine (g) 0.0 0.499 0.007 0.002 0.0 0.179 0.02 n/a 0.0 0.01 0.717 2.868
Aspartic acid (g) 0.0 0.703 0.01 0.003 0.0 0.309 0.091 n/a 0.0 0.014 1.131 4.524
Glutamic acid (g) 0.0 5.216 0.009 0.01 0.0 0.603 0.263 n/a 0.0 0.012 6.113 24.452
Glycine (g) 0.0 0.499 0.005 0.001 0.0 0.081 0.03 n/a 0.0 0.007 0.624 2.496
Proline (g) 0.0 1.78 0.007 0.004 0.0 0.081 0.01 n/a 0.0 0.01 1.894 7.576
Serine (g) 0.0 0.703 0.005 0.003 0.0 0.081 0.02 n/a 0.0 0.007 0.819 3.276
Cholesterol (mg) 0.0 0.0 0.0 11.449 0.0 0.0 0.0 0.0 0.0 0.0 11.449 45.796
Trans Fat (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.318 0.005 2.735 0.699 0.065 0.041 0.0 0.0 0.006 3.869 15.476
Phytosterols (mg) 0.0 n/a 0.178 n/a 11.188 n/a 15.188 n/a 0.0 0.238 26.791 107.164
Monounsaturated Fat (g) 0.0 0.193 0.011 1.119 3.694 0.016 0.01 0.0 0.0 0.014 5.057 20.228
Polyunsaturated (g) 0.0 0.635 0.004 0.162 0.533 0.195 0.02 0.0 0.0 0.006 1.555 6.22