Receta Pasta With Quick Tomato And Garlic Sauce - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
tomatoes
538.72g |
garlic
1.31g |
parsley
1.81g |
basil
0.85g |
olive oil
18.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 4.74 | 0.08 | 0.05 | 0.03 | 0.0 | 4.9 | 19.6 |
Total Fat (g) | 1.08 | 0.01 | 0.01 | 0.01 | 18.0 | 19.1 | 76.4 |
Carbohydrates (g) | 21.12 | 0.43 | 0.11 | 0.02 | 0.0 | 21.69 | 86.76 |
Ash (g) | 2.69 | 0.02 | 0.04 | 0.01 | 0.0 | 2.77 | 11.08 |
Calories (kcal) | 96.97 | 1.944 | 0.65 | 0.195 | 159.12 | 258.879 | 1035.516 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | 6.73 | n/a | n/a | 0.0 | n/a | 6.73 | 26.92 |
Fructose (g) | 7.38 | n/a | n/a | 0.0 | n/a | 7.38 | 29.52 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 509.09 | 0.76 | 1.58 | 0.78 | 0.0 | 512.22 | 2048.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 14.17 | 0.01 | 0.02 | 0.0 | 0.0 | 14.2 | 56.8 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 6.5 | 0.0 | 0.1 | 0.0 | 0.0 | 6.6 | 26.4 |
Calcium (mg) | 53.872 | 2.362 | 2.491 | 1.501 | 0.18 | 60.406 | 241.624 |
Iron (mg) | 1.45 | 0.02 | 0.11 | 0.03 | 0.1 | 1.72 | 6.88 |
Magnesium (mg) | 59.259 | 0.326 | 0.903 | 0.543 | 0.0 | 61.031 | 244.124 |
Phosphorus (mg) | 129.293 | 1.997 | 1.047 | 0.475 | 0.0 | 132.811 | 531.244 |
Potassium (mg) | 1276.766 | 5.233 | 10.0 | 2.502 | 0.18 | 1294.681 | 5178.724 |
Sodium (mg) | 26.936 | 0.222 | 1.011 | 0.034 | 0.36 | 28.563 | 114.252 |
Zinc (mg) | 0.92 | 0.02 | 0.02 | 0.01 | 0.0 | 0.96 | 3.84 |
Copper (mg) | 0.323 | 0.004 | 0.003 | 0.003 | 0.0 | 0.333 | 1.332 |
Manganese (mg) | 0.593 | 0.022 | 0.003 | 0.01 | 0.0 | 0.627 | 2.508 |
Selenium (mcg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 |
Vitamin A, IU (IU) | 4487.538 | 0.117 | 152.053 | 44.732 | 0.0 | 4684.44 | 18737.76 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 226.262 | 0.0 | 7.599 | 2.239 | 0.0 | 236.1 | 944.4 |
Beta Carotene (mcg) | 2418.853 | 0.065 | 91.225 | 26.644 | 0.0 | 2536.787 | 10147.148 |
Vitamin E (mg) | 2.91 | 0.0 | 0.01 | 0.01 | 2.58 | 5.51 | 22.04 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 13861.266 | 0.0 | 0.0 | 0.0 | 0.0 | 13861.266 | 55445.064 |
Lutein + zeaxanthin (mcg) | 662.626 | 0.209 | 100.376 | 47.912 | 0.0 | 811.122 | 3244.488 |
Tocopherol, beta (mg) | 0.05 | n/a | 0.0 | 0.0 | 0.02 | 0.07 | 0.28 |
Tocopherol, gamma (mg) | 0.65 | n/a | 0.01 | 0.0 | 0.15 | 0.81 | 3.24 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 68.4 | 0.4 | 2.4 | 0.2 | 0.0 | 71.4 | 285.6 |
Thiamin (mg) | 0.215 | 0.003 | 0.002 | 0.0 | 0.0 | 0.22 | 0.88 |
Riboflavin (mg) | 0.108 | 0.001 | 0.002 | 0.001 | 0.0 | 0.112 | 0.448 |
Niacin (mg) | 3.178 | 0.009 | 0.024 | 0.008 | 0.0 | 3.219 | 12.876 |
Pantothenic acid (mg) | 0.485 | 0.008 | 0.007 | 0.002 | 0.0 | 0.502 | 2.008 |
Vitamin B-6 (mg) | 0.431 | 0.016 | 0.002 | 0.001 | 0.0 | 0.45 | 1.8 |
Folate (mcg) | 80.808 | 0.039 | 2.744 | 0.577 | 0.0 | 84.167 | 336.668 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 36.1 | 0.3 | 0.2 | 0.1 | 0.1 | 36.8 | 147.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.054 | 0.001 | 0.001 | 0.0 | 0.0 | 0.056 | 0.224 |
Threonine (g) | 0.162 | 0.002 | 0.002 | 0.001 | 0.0 | 0.167 | 0.668 |
Isoleucine (g) | 0.108 | 0.003 | 0.002 | 0.001 | 0.0 | 0.114 | 0.456 |
Leucine (g) | 0.162 | 0.004 | 0.004 | 0.002 | 0.0 | 0.171 | 0.684 |
Lysine (g) | 0.162 | 0.004 | 0.003 | 0.001 | 0.0 | 0.169 | 0.676 |
Methionine (g) | 0.054 | 0.001 | 0.001 | 0.0 | 0.0 | 0.056 | 0.224 |
Cystine (g) | 0.054 | 0.001 | 0.0 | 0.0 | 0.0 | 0.055 | 0.22 |
Phenylalanine (g) | 0.377 | 0.002 | 0.003 | 0.001 | 0.0 | 0.383 | 1.532 |
Tyrosine (g) | 0.054 | 0.001 | 0.001 | 0.001 | 0.0 | 0.057 | 0.228 |
Valine (g) | 0.108 | 0.004 | 0.003 | 0.001 | 0.0 | 0.116 | 0.464 |
Arginine (g) | 0.108 | 0.008 | 0.002 | 0.001 | 0.0 | 0.119 | 0.476 |
Histidine (g) | 0.054 | 0.001 | 0.001 | 0.0 | 0.0 | 0.057 | 0.228 |
Alanine (g) | 0.162 | 0.002 | 0.004 | 0.001 | 0.0 | 0.168 | 0.672 |
Aspartic acid (g) | 0.754 | 0.006 | 0.005 | 0.003 | 0.0 | 0.768 | 3.072 |
Glutamic acid (g) | 2.316 | 0.011 | 0.005 | 0.002 | 0.0 | 2.334 | 9.336 |
Glycine (g) | 0.108 | 0.003 | 0.003 | 0.001 | 0.0 | 0.114 | 0.456 |
Proline (g) | 0.108 | 0.001 | 0.004 | 0.001 | 0.0 | 0.114 | 0.456 |
Serine (g) | 0.162 | 0.002 | 0.003 | 0.001 | 0.0 | 0.167 | 0.668 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.162 | 0.001 | 0.002 | 0.0 | 2.486 | 2.651 | 10.604 |
Phytosterols (mg) | 37.71 | n/a | 0.09 | n/a | 39.78 | 77.581 | 310.324 |
Monounsaturated Fat (g) | 0.162 | 0.0 | 0.005 | 0.001 | 13.133 | 13.301 | 53.204 |
Polyunsaturated (g) | 0.431 | 0.003 | 0.002 | 0.003 | 1.894 | 2.333 | 9.332 |