Receta Pasta With Ratatouille And Sausage - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	penne 118.3g	salt 0.0g	sausage 56.7g	marinara sauce 85.67g	Total Per Serving	Total for Recipe
Protein (g)	15.43	n/a	8.08	1.52	25.03	50.06
Total Fat (g)	1.79	n/a	17.76	2.3	21.85	43.7
Carbohydrates (g)	88.33	n/a	0.37	11.79	100.49	200.98
Ash (g)	1.04	n/a	1.53	n/a	2.57	5.14
Calories (kcal)	438.874	n/a	196.182	74.529	709.585	1419.17
Starch (g)	73.88	n/a	n/a	n/a	73.88	147.76
Sucrose (g)	0.57	n/a	n/a	n/a	0.57	1.14
Glucose (dextrose) (g)	0.14	n/a	n/a	n/a	0.14	0.28
Fructose (g)	0.13	n/a	n/a	n/a	0.13	0.26
Lactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	2.32	n/a	n/a	n/a	2.32	4.64
Alcohol (g)	0.0	n/a	n/a	0.0	0.0	0.0
Water (g)	11.71	n/a	28.96	68.54	109.21	218.42
Caffeine (mg)	0.0	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	n/a	0.0	0.0	0.0
Sugars (g)	3.16	n/a	n/a	7.57	10.73	21.46
Galactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	3.8	n/a	0.0	2.2	6.0	12.0
Calcium (mg)	24.842	n/a	10.206	18.846	53.894	107.788
Iron (mg)	3.9	n/a	0.67	0.62	5.19	10.38
Magnesium (mg)	62.696	n/a	7.938	17.99	88.624	177.248
Phosphorus (mg)	223.578	n/a	80.514	30.839	334.931	669.862
Potassium (mg)	263.798	n/a	143.451	270.701	677.95	1355.9
Sodium (mg)	7.098	n/a	414.477	351.227	772.801	1545.602
Zinc (mg)	1.67	n/a	1.01	0.46	3.15	6.3
Copper (mg)	0.343	n/a	0.045	0.163	0.551	1.102
Manganese (mg)	1.088	n/a	0.034	n/a	1.122	2.244
Selenium (mcg)	74.8	n/a	14.1	1.2	90.0	180.0
Vitamin A, IU (IU)	0.0	n/a	0.0	n/a	0.0	0.0
Retinol (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	n/a	0.0	32.553	32.553	65.106
Beta Carotene (mcg)	0.0	n/a	n/a	383.779	383.779	767.558
Vitamin E (mg)	0.13	n/a	n/a	2.06	2.19	4.38
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	n/a	10840.906	10840.906	21681.812
Lutein + zeaxanthin (mcg)	21.293	n/a	n/a	150.77	172.064	344.128
Tocopherol, beta (mg)	0.07	n/a	n/a	n/a	0.07	0.14
Tocopherol, gamma (mg)	1.04	n/a	n/a	n/a	1.04	2.08
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	n/a	1.1	1.7	2.8	5.6
Thiamin (mg)	1.053	n/a	0.323	0.017	1.393	2.786
Riboflavin (mg)	0.473	n/a	0.096	0.051	0.621	1.242
Niacin (mg)	8.494	n/a	1.843	3.358	13.694	27.388
Pantothenic acid (mg)	0.509	n/a	0.289	n/a	0.798	1.596
Vitamin B-6 (mg)	0.166	n/a	0.17	0.146	0.481	0.962
Folate (mcg)	280.359	n/a	4.536	11.136	296.032	592.064
Vitamin B-12 (mcg)	0.0	n/a	0.52	0.0	0.52	1.04
Choline (mg)	17.9	n/a	n/a	11.7	29.6	59.2
Folic acid (mcg)	259.066	n/a	0.0	0.0	259.066	518.132
Tryptophan (g)	0.225	n/a	0.062	n/a	0.287	0.574
Threonine (g)	0.544	n/a	0.318	n/a	0.862	1.724
Isoleucine (g)	0.603	n/a	0.295	n/a	0.898	1.796
Leucine (g)	1.171	n/a	0.544	n/a	1.715	3.43
Lysine (g)	0.355	n/a	0.612	n/a	0.967	1.934
Methionine (g)	0.177	n/a	0.198	n/a	0.376	0.752
Cystine (g)	0.308	n/a	0.079	n/a	0.387	0.774
Phenylalanine (g)	0.793	n/a	0.272	n/a	1.065	2.13
Tyrosine (g)	0.284	n/a	0.232	n/a	0.516	1.032
Valine (g)	0.698	n/a	0.323	n/a	1.021	2.042
Arginine (g)	0.556	n/a	0.476	n/a	1.032	2.064
Histidine (g)	0.355	n/a	0.232	n/a	0.587	1.174
Alanine (g)	0.52	n/a	0.454	n/a	0.974	1.948
Aspartic acid (g)	0.733	n/a	0.675	n/a	1.408	2.816
Glutamic acid (g)	5.442	n/a	1.117	n/a	6.559	13.118
Glycine (g)	0.52	n/a	0.493	n/a	1.014	2.028
Proline (g)	1.857	n/a	0.374	n/a	2.231	4.462
Serine (g)	0.733	n/a	0.312	n/a	1.045	2.09
Cholesterol (mg)	0.0	n/a	43.092	1.713	44.805	89.61
Trans Fat (g)	0.0	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.331	n/a	6.39	0.6	7.321	14.642
Phytosterols (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Monounsaturated Fat (g)	0.201	n/a	8.131	0.505	8.837	17.674
Polyunsaturated (g)	0.662	n/a	2.285	1.011	3.958	7.916