Receta Pasta With Red Pepper And Broccoli - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken broth
226.8g |
lemon peel
0.5g |
pepper
0.0g |
broccoli
41.63g |
pepper
24.4g |
angel hair pasta
56.7g |
romano cheese
3.7g |
pepper
24.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.27 | 0.01 | n/a | 1.17 | 0.24 | 7.39 | 1.18 | 0.24 | 12.5 | 50.0 |
Total Fat (g) | 0.23 | 0.0 | n/a | 0.15 | 0.07 | 0.86 | 1.0 | 0.07 | 2.38 | 9.52 |
Carbohydrates (g) | 0.91 | 0.08 | n/a | 2.76 | 1.47 | 42.34 | 0.13 | 1.47 | 49.17 | 196.68 |
Ash (g) | 1.59 | 0.0 | n/a | 0.36 | 0.11 | 0.5 | 0.25 | 0.11 | 2.93 | 11.72 |
Calories (kcal) | 15.876 | 0.235 | n/a | 14.155 | 7.562 | 210.357 | 14.309 | 7.562 | 270.057 | 1080.228 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 | 35.41 | n/a | 0.0 | 35.41 | 141.64 |
Sucrose (g) | n/a | n/a | n/a | 0.04 | 0.0 | 0.27 | n/a | 0.0 | 0.31 | 1.24 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.2 | 0.47 | 0.07 | n/a | 0.47 | 1.22 | 4.88 |
Fructose (g) | n/a | n/a | n/a | 0.28 | 0.55 | 0.06 | n/a | 0.55 | 1.45 | 5.8 |
Lactose (g) | n/a | n/a | n/a | 0.09 | 0.0 | 0.0 | n/a | 0.0 | 0.09 | 0.36 |
Maltose (g) | n/a | n/a | n/a | 0.09 | 0.0 | 1.11 | n/a | 0.0 | 1.2 | 4.8 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 221.81 | 0.41 | n/a | 37.18 | 22.49 | 5.61 | 1.14 | 22.49 | 311.14 | 1244.56 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.02 | n/a | 0.71 | 1.02 | 1.51 | 0.03 | 1.02 | 4.32 | 17.28 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.9 | 0.1 | n/a | 1.1 | 0.5 | 1.8 | 0.0 | 0.5 | 4.9 | 19.6 |
Calcium (mg) | 13.608 | 0.67 | n/a | 19.567 | 1.708 | 11.907 | 39.341 | 1.708 | 88.509 | 354.036 |
Iron (mg) | 0.45 | 0.0 | n/a | 0.3 | 0.1 | 1.87 | 0.03 | 0.1 | 2.87 | 11.48 |
Magnesium (mg) | 2.268 | 0.075 | n/a | 8.743 | 2.927 | 30.051 | 1.516 | 2.927 | 48.508 | 194.032 |
Phosphorus (mg) | 29.484 | 0.06 | n/a | 27.477 | 6.343 | 107.163 | 28.101 | 6.343 | 204.971 | 819.884 |
Potassium (mg) | 181.44 | 0.8 | n/a | 131.559 | 51.473 | 126.441 | 3.18 | 51.473 | 546.366 | 2185.464 |
Sodium (mg) | 358.344 | 0.03 | n/a | 13.739 | 0.976 | 3.402 | 44.37 | 0.976 | 421.836 | 1687.344 |
Zinc (mg) | 0.16 | 0.0 | n/a | 0.17 | 0.06 | 0.8 | 0.1 | 0.06 | 1.35 | 5.4 |
Copper (mg) | 0.068 | 0.0 | n/a | 0.021 | 0.005 | 0.164 | 0.001 | 0.005 | 0.265 | 1.06 |
Manganese (mg) | 0.113 | n/a | n/a | 0.087 | 0.027 | 0.522 | 0.001 | 0.027 | 0.777 | 3.108 |
Selenium (mcg) | 0.0 | 0.0 | n/a | 1.0 | 0.0 | 35.8 | 0.5 | 0.0 | 37.5 | 150.0 |
Vitamin A, IU (IU) | 0.0 | 0.25 | n/a | 259.37 | 763.807 | 0.0 | 15.345 | 763.807 | 1802.58 | 7210.32 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3.328 | 0.0 | 3.328 | 13.312 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.015 | n/a | 12.906 | 38.3 | 0.0 | 3.55 | 38.3 | 93.071 | 372.284 |
Beta Carotene (mcg) | 0.0 | 0.035 | n/a | 150.293 | 396.175 | 0.0 | 2.551 | 396.175 | 945.229 | 3780.916 |
Vitamin E (mg) | 0.0 | 0.0 | n/a | 0.32 | 0.39 | 0.06 | 0.01 | 0.39 | 1.17 | 4.68 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.09 | n/a | 584.104 | 12.441 | 10.206 | 0.0 | 12.441 | 619.283 | 2477.132 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.01 | 0.03 | n/a | 0.01 | 0.06 | 0.24 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.07 | 0.03 | 0.5 | n/a | 0.03 | 0.64 | 2.56 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 15.9 | 0.6 | n/a | 37.1 | 31.2 | 0.0 | 0.0 | 31.2 | 116.0 | 464.0 |
Thiamin (mg) | 0.0 | 0.0 | n/a | 0.029 | 0.012 | 0.505 | 0.001 | 0.012 | 0.56 | 2.24 |
Riboflavin (mg) | 0.023 | 0.0 | n/a | 0.05 | 0.022 | 0.227 | 0.014 | 0.022 | 0.357 | 1.428 |
Niacin (mg) | 1.157 | 0.002 | n/a | 0.266 | 0.239 | 4.071 | 0.003 | 0.239 | 5.977 | 23.908 |
Pantothenic acid (mg) | 0.023 | 0.002 | n/a | 0.237 | 0.078 | 0.244 | 0.016 | 0.078 | 0.677 | 2.708 |
Vitamin B-6 (mg) | 0.023 | 0.001 | n/a | 0.075 | 0.071 | 0.079 | 0.003 | 0.071 | 0.323 | 1.292 |
Folate (mcg) | 0.0 | 0.065 | n/a | 26.228 | 11.222 | 134.379 | 0.259 | 11.222 | 183.375 | 733.5 |
Vitamin B-12 (mcg) | 0.09 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.13 | 0.52 |
Choline (mg) | n/a | 0.0 | n/a | 7.8 | 1.4 | 8.6 | 0.6 | 1.4 | 19.7 | 78.8 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 124.173 | 0.0 | 0.0 | 124.173 | 496.692 |
Tryptophan (g) | n/a | n/a | n/a | 0.012 | 0.002 | 0.108 | 0.016 | 0.002 | 0.141 | 0.564 |
Threonine (g) | n/a | n/a | n/a | 0.037 | 0.01 | 0.261 | 0.043 | 0.01 | 0.361 | 1.444 |
Isoleucine (g) | n/a | n/a | n/a | 0.033 | 0.005 | 0.289 | 0.062 | 0.005 | 0.395 | 1.58 |
Leucine (g) | n/a | n/a | n/a | 0.054 | 0.01 | 0.561 | 0.114 | 0.01 | 0.748 | 2.992 |
Lysine (g) | n/a | n/a | n/a | 0.058 | 0.01 | 0.17 | 0.109 | 0.01 | 0.357 | 1.428 |
Methionine (g) | n/a | n/a | n/a | 0.017 | 0.002 | 0.085 | 0.031 | 0.002 | 0.138 | 0.552 |
Cystine (g) | n/a | n/a | n/a | 0.012 | 0.005 | 0.147 | 0.008 | 0.005 | 0.177 | 0.708 |
Phenylalanine (g) | n/a | n/a | n/a | 0.05 | 0.012 | 0.38 | 0.063 | 0.012 | 0.517 | 2.068 |
Tyrosine (g) | n/a | n/a | n/a | 0.021 | 0.002 | 0.136 | 0.066 | 0.002 | 0.228 | 0.912 |
Valine (g) | n/a | n/a | n/a | 0.054 | 0.007 | 0.335 | 0.081 | 0.007 | 0.484 | 1.936 |
Arginine (g) | n/a | n/a | n/a | 0.079 | 0.01 | 0.266 | 0.043 | 0.01 | 0.408 | 1.632 |
Histidine (g) | n/a | n/a | n/a | 0.025 | 0.005 | 0.17 | 0.045 | 0.005 | 0.25 | 1.0 |
Alanine (g) | n/a | n/a | n/a | 0.042 | 0.007 | 0.249 | 0.034 | 0.007 | 0.34 | 1.36 |
Aspartic acid (g) | n/a | n/a | n/a | 0.137 | 0.068 | 0.352 | 0.074 | 0.068 | 0.699 | 2.796 |
Glutamic acid (g) | n/a | n/a | n/a | 0.225 | 0.051 | 2.608 | 0.27 | 0.051 | 3.205 | 12.82 |
Glycine (g) | n/a | n/a | n/a | 0.037 | 0.007 | 0.249 | 0.02 | 0.007 | 0.322 | 1.288 |
Proline (g) | n/a | n/a | n/a | 0.046 | 0.005 | 0.89 | 0.138 | 0.005 | 1.083 | 4.332 |
Serine (g) | n/a | n/a | n/a | 0.05 | 0.012 | 0.352 | 0.068 | 0.012 | 0.494 | 1.976 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3.845 | 0.0 | 3.845 | 15.38 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.068 | 0.0 | n/a | 0.017 | 0.007 | 0.159 | 0.633 | 0.007 | 0.891 | 3.564 |
Phytosterols (mg) | n/a | 0.175 | n/a | n/a | n/a | n/a | n/a | n/a | 0.175 | 0.7 |
Monounsaturated Fat (g) | 0.113 | 0.0 | n/a | 0.004 | 0.0 | 0.096 | 0.29 | 0.0 | 0.504 | 2.016 |
Polyunsaturated (g) | 0.045 | 0.0 | n/a | 0.017 | 0.017 | 0.318 | 0.022 | 0.017 | 0.436 | 1.744 |