Receta Pasta With Red Pepper And Broccoli - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Black pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
chicken broth
226.8g
lemon peel
0.5g
pepper
0.0g
broccoli
41.63g
pepper
24.4g
angel hair pasta
56.7g
romano cheese
3.7g
pepper
24.4g
Total Per Serving Total for Recipe
Protein (g) 2.27 0.01 n/a 1.17 0.24 7.39 1.18 0.24 12.5 50.0
Total Fat (g) 0.23 0.0 n/a 0.15 0.07 0.86 1.0 0.07 2.38 9.52
Carbohydrates (g) 0.91 0.08 n/a 2.76 1.47 42.34 0.13 1.47 49.17 196.68
Ash (g) 1.59 0.0 n/a 0.36 0.11 0.5 0.25 0.11 2.93 11.72
Calories (kcal) 15.876 0.235 n/a 14.155 7.562 210.357 14.309 7.562 270.057 1080.228
Starch (g) n/a n/a n/a 0.0 0.0 35.41 n/a 0.0 35.41 141.64
Sucrose (g) n/a n/a n/a 0.04 0.0 0.27 n/a 0.0 0.31 1.24
Glucose (dextrose) (g) n/a n/a n/a 0.2 0.47 0.07 n/a 0.47 1.22 4.88
Fructose (g) n/a n/a n/a 0.28 0.55 0.06 n/a 0.55 1.45 5.8
Lactose (g) n/a n/a n/a 0.09 0.0 0.0 n/a 0.0 0.09 0.36
Maltose (g) n/a n/a n/a 0.09 0.0 1.11 n/a 0.0 1.2 4.8
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 221.81 0.41 n/a 37.18 22.49 5.61 1.14 22.49 311.14 1244.56
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 n/a 0.71 1.02 1.51 0.03 1.02 4.32 17.28
Galactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.9 0.1 n/a 1.1 0.5 1.8 0.0 0.5 4.9 19.6
Calcium (mg) 13.608 0.67 n/a 19.567 1.708 11.907 39.341 1.708 88.509 354.036
Iron (mg) 0.45 0.0 n/a 0.3 0.1 1.87 0.03 0.1 2.87 11.48
Magnesium (mg) 2.268 0.075 n/a 8.743 2.927 30.051 1.516 2.927 48.508 194.032
Phosphorus (mg) 29.484 0.06 n/a 27.477 6.343 107.163 28.101 6.343 204.971 819.884
Potassium (mg) 181.44 0.8 n/a 131.559 51.473 126.441 3.18 51.473 546.366 2185.464
Sodium (mg) 358.344 0.03 n/a 13.739 0.976 3.402 44.37 0.976 421.836 1687.344
Zinc (mg) 0.16 0.0 n/a 0.17 0.06 0.8 0.1 0.06 1.35 5.4
Copper (mg) 0.068 0.0 n/a 0.021 0.005 0.164 0.001 0.005 0.265 1.06
Manganese (mg) 0.113 n/a n/a 0.087 0.027 0.522 0.001 0.027 0.777 3.108
Selenium (mcg) 0.0 0.0 n/a 1.0 0.0 35.8 0.5 0.0 37.5 150.0
Vitamin A, IU (IU) 0.0 0.25 n/a 259.37 763.807 0.0 15.345 763.807 1802.58 7210.32
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 3.328 0.0 3.328 13.312
Vitamin A, RAE (mcg_RAE) 0.0 0.015 n/a 12.906 38.3 0.0 3.55 38.3 93.071 372.284
Beta Carotene (mcg) 0.0 0.035 n/a 150.293 396.175 0.0 2.551 396.175 945.229 3780.916
Vitamin E (mg) 0.0 0.0 n/a 0.32 0.39 0.06 0.01 0.39 1.17 4.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.09 n/a 584.104 12.441 10.206 0.0 12.441 619.283 2477.132
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.01 0.03 n/a 0.01 0.06 0.24
Tocopherol, gamma (mg) n/a n/a n/a 0.07 0.03 0.5 n/a 0.03 0.64 2.56
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 15.9 0.6 n/a 37.1 31.2 0.0 0.0 31.2 116.0 464.0
Thiamin (mg) 0.0 0.0 n/a 0.029 0.012 0.505 0.001 0.012 0.56 2.24
Riboflavin (mg) 0.023 0.0 n/a 0.05 0.022 0.227 0.014 0.022 0.357 1.428
Niacin (mg) 1.157 0.002 n/a 0.266 0.239 4.071 0.003 0.239 5.977 23.908
Pantothenic acid (mg) 0.023 0.002 n/a 0.237 0.078 0.244 0.016 0.078 0.677 2.708
Vitamin B-6 (mg) 0.023 0.001 n/a 0.075 0.071 0.079 0.003 0.071 0.323 1.292
Folate (mcg) 0.0 0.065 n/a 26.228 11.222 134.379 0.259 11.222 183.375 733.5
Vitamin B-12 (mcg) 0.09 0.0 n/a 0.0 0.0 0.0 0.04 0.0 0.13 0.52
Choline (mg) n/a 0.0 n/a 7.8 1.4 8.6 0.6 1.4 19.7 78.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 124.173 0.0 0.0 124.173 496.692
Tryptophan (g) n/a n/a n/a 0.012 0.002 0.108 0.016 0.002 0.141 0.564
Threonine (g) n/a n/a n/a 0.037 0.01 0.261 0.043 0.01 0.361 1.444
Isoleucine (g) n/a n/a n/a 0.033 0.005 0.289 0.062 0.005 0.395 1.58
Leucine (g) n/a n/a n/a 0.054 0.01 0.561 0.114 0.01 0.748 2.992
Lysine (g) n/a n/a n/a 0.058 0.01 0.17 0.109 0.01 0.357 1.428
Methionine (g) n/a n/a n/a 0.017 0.002 0.085 0.031 0.002 0.138 0.552
Cystine (g) n/a n/a n/a 0.012 0.005 0.147 0.008 0.005 0.177 0.708
Phenylalanine (g) n/a n/a n/a 0.05 0.012 0.38 0.063 0.012 0.517 2.068
Tyrosine (g) n/a n/a n/a 0.021 0.002 0.136 0.066 0.002 0.228 0.912
Valine (g) n/a n/a n/a 0.054 0.007 0.335 0.081 0.007 0.484 1.936
Arginine (g) n/a n/a n/a 0.079 0.01 0.266 0.043 0.01 0.408 1.632
Histidine (g) n/a n/a n/a 0.025 0.005 0.17 0.045 0.005 0.25 1.0
Alanine (g) n/a n/a n/a 0.042 0.007 0.249 0.034 0.007 0.34 1.36
Aspartic acid (g) n/a n/a n/a 0.137 0.068 0.352 0.074 0.068 0.699 2.796
Glutamic acid (g) n/a n/a n/a 0.225 0.051 2.608 0.27 0.051 3.205 12.82
Glycine (g) n/a n/a n/a 0.037 0.007 0.249 0.02 0.007 0.322 1.288
Proline (g) n/a n/a n/a 0.046 0.005 0.89 0.138 0.005 1.083 4.332
Serine (g) n/a n/a n/a 0.05 0.012 0.352 0.068 0.012 0.494 1.976
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 3.845 0.0 3.845 15.38
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.068 0.0 n/a 0.017 0.007 0.159 0.633 0.007 0.891 3.564
Phytosterols (mg) n/a 0.175 n/a n/a n/a n/a n/a n/a 0.175 0.7
Monounsaturated Fat (g) 0.113 0.0 n/a 0.004 0.0 0.096 0.29 0.0 0.504 2.016
Polyunsaturated (g) 0.045 0.0 n/a 0.017 0.017 0.318 0.022 0.017 0.436 1.744