Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lb Large, hard, ripe tomatoes
1 lrg Long, red, dry New Mexican chile (about 1 1/2 ounces)
    Cooked Pasta
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
3.38g 		garlics
1.31g 		sugar
1.05g 		oregano
0.25g 		cilantro
0.32g 		pasta
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.08 0.0 0.03 0.01 n/a 0.12 0.48
Total Fat (g) 3.38 0.01 0.0 0.03 0.0 n/a 3.41 13.64
Carbohydrates (g) 0.0 0.43 1.05 0.16 0.01 n/a 1.65 6.6
Ash (g) 0.0 0.02 0.0 0.02 0.0 n/a 0.04 0.16
Calories (kcal) 29.835 1.944 4.064 0.765 0.073 n/a 36.681 146.724
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 0.76 0.0 0.02 0.29 n/a 1.08 4.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.01 1.05 0.01 0.0 n/a 1.08 4.32
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 n/a 0.1 0.4
Calcium (mg) 0.034 2.362 0.011 3.94 0.214 n/a 6.56 26.24
Iron (mg) 0.02 0.02 0.0 0.11 0.01 n/a 0.16 0.64
Magnesium (mg) 0.0 0.326 0.0 0.675 0.083 n/a 1.084 4.336
Phosphorus (mg) 0.0 1.997 0.0 0.5 0.153 n/a 2.65 10.6
Potassium (mg) 0.034 5.233 0.021 4.173 1.661 n/a 11.121 44.484
Sodium (mg) 0.068 0.222 0.0 0.038 0.147 n/a 0.473 1.892
Zinc (mg) 0.0 0.02 0.0 0.01 0.0 n/a 0.03 0.12
Copper (mg) 0.0 0.004 0.0 0.002 0.001 n/a 0.007 0.028
Manganese (mg) 0.0 0.022 0.0 0.012 0.001 n/a 0.035 0.14
Selenium (mcg) 0.0 0.2 0.0 0.0 0.0 n/a 0.2 0.8
Vitamin A, IU (IU) 0.0 0.117 0.0 17.258 21.509 n/a 38.884 155.536
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.863 1.074 n/a 1.937 7.748
Beta Carotene (mcg) 0.0 0.065 0.0 10.28 12.527 n/a 22.872 91.488
Vitamin E (mg) 0.48 0.0 0.0 0.05 0.01 n/a 0.54 2.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.209 0.0 2.155 2.757 n/a 5.121 20.484
Tocopherol, beta (mg) 0.0 n/a n/a 0.03 n/a n/a 0.03 0.12
Tocopherol, gamma (mg) 0.03 n/a n/a 0.05 n/a n/a 0.08 0.32
Tocopherol, delta (mg) 0.0 n/a n/a 0.01 n/a n/a 0.01 0.04
Vitamin C (mg) 0.0 0.4 0.0 0.1 0.1 n/a 0.6 2.4
Thiamin (mg) 0.0 0.003 0.0 0.001 0.0 n/a 0.004 0.016
Riboflavin (mg) 0.0 0.001 0.0 0.001 0.001 n/a 0.003 0.012
Niacin (mg) 0.0 0.009 0.0 0.016 0.004 n/a 0.028 0.112
Pantothenic acid (mg) 0.0 0.008 0.0 n/a 0.002 n/a 0.01 0.04
Vitamin B-6 (mg) 0.0 0.016 0.0 0.003 0.0 n/a 0.02 0.08
Folate (mcg) 0.0 0.039 0.0 0.685 0.198 n/a 0.922 3.688
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.0 0.3 0.0 0.1 0.0 n/a 0.4 1.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.001 n/a n/a n/a n/a 0.001 0.004
Threonine (g) 0.0 0.002 n/a n/a n/a n/a 0.002 0.008
Isoleucine (g) 0.0 0.003 n/a n/a n/a n/a 0.003 0.012
Leucine (g) 0.0 0.004 n/a n/a n/a n/a 0.004 0.016
Lysine (g) 0.0 0.004 n/a n/a n/a n/a 0.004 0.016
Methionine (g) 0.0 0.001 n/a n/a n/a n/a 0.001 0.004
Cystine (g) 0.0 0.001 n/a n/a n/a n/a 0.001 0.004
Phenylalanine (g) 0.0 0.002 n/a n/a n/a n/a 0.002 0.008
Tyrosine (g) 0.0 0.001 n/a n/a n/a n/a 0.001 0.004
Valine (g) 0.0 0.004 n/a n/a n/a n/a 0.004 0.016
Arginine (g) 0.0 0.008 n/a n/a n/a n/a 0.008 0.032
Histidine (g) 0.0 0.001 n/a n/a n/a n/a 0.001 0.004
Alanine (g) 0.0 0.002 n/a n/a n/a n/a 0.002 0.008
Aspartic acid (g) 0.0 0.006 n/a n/a n/a n/a 0.006 0.024
Glutamic acid (g) 0.0 0.011 n/a n/a n/a n/a 0.011 0.044
Glycine (g) 0.0 0.003 n/a n/a n/a n/a 0.003 0.012
Proline (g) 0.0 0.001 n/a n/a n/a n/a 0.001 0.004
Serine (g) 0.0 0.002 n/a n/a n/a n/a 0.002 0.008
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.466 0.001 0.0 0.007 0.0 n/a 0.474 1.896
Phytosterols (mg) 7.459 n/a n/a 0.508 0.016 n/a 7.982 31.928
Monounsaturated Fat (g) 2.462 0.0 0.0 0.002 0.001 n/a 2.465 9.86
Polyunsaturated (g) 0.355 0.003 0.0 0.013 0.0 n/a 0.372 1.488