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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 medium shallots, chopped
1/3 – 1/2 cup pesto rosso
4oz (120gr) dried fettuccini
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sausages
19.5g 		shallots
0.0g 		chard
10.76g 		paprika
1.05g 		olive oil
13.5g 		Total Per Serving Total for Recipe
Protein (g) 2.94 n/a 0.19 0.15 0.0 3.29 3.29
Total Fat (g) 5.17 n/a 0.02 0.14 13.5 18.83 18.83
Carbohydrates (g) 0.0 n/a 0.4 0.59 0.0 0.99 0.99
Ash (g) 0.44 n/a 0.17 0.07 0.0 0.69 0.69
Calories (kcal) 59.28 n/a 2.045 3.035 119.34 183.7 183.7
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 n/a 0.01 0.01
Glucose (dextrose) (g) n/a n/a n/a 0.03 n/a 0.03 0.03
Fructose (g) n/a n/a n/a 0.07 n/a 0.07 0.07
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 10.96 n/a 9.97 0.1 0.0 21.04 21.04
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.12 0.11 0.0 0.23 0.23
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.2 0.4 0.0 0.6 0.6
Calcium (mg) 1.755 n/a 5.49 1.859 0.135 9.238 9.238
Iron (mg) 0.22 n/a 0.19 0.25 0.08 0.73 0.73
Magnesium (mg) 2.73 n/a 8.719 1.943 0.0 13.391 13.391
Phosphorus (mg) 26.325 n/a 4.951 3.623 0.0 34.899 34.899
Potassium (mg) 48.36 n/a 40.796 24.612 0.135 113.903 113.903
Sodium (mg) 124.02 n/a 22.927 0.357 0.27 147.574 147.574
Zinc (mg) 0.42 n/a 0.04 0.04 0.0 0.5 0.5
Copper (mg) 0.014 n/a 0.019 0.006 0.0 0.039 0.039
Manganese (mg) 0.002 n/a 0.04 0.009 0.0 0.051 0.051
Selenium (mcg) 0.0 n/a 0.1 0.0 0.0 0.1 0.1
Vitamin A, IU (IU) 14.625 n/a 658.326 553.718 0.0 1226.669 1226.669
Retinol (mcg) 2.145 n/a 0.0 0.0 0.0 2.145 2.145
Vitamin A, RAE (mcg_RAE) 2.535 n/a 32.938 27.689 0.0 63.161 63.161
Beta Carotene (mcg) 2.145 n/a 392.563 290.63 0.0 685.338 685.338
Vitamin E (mg) 0.04 n/a 0.2 0.31 1.94 2.49 2.49
Vitamin D (IU) 10.14 n/a n/a n/a n/a 10.14 10.14
Lycopene (mcg) 2.145 n/a 0.0 0.0 0.0 2.145 2.145
Lutein + zeaxanthin (mcg) 0.0 n/a 1184.04 138.149 0.0 1322.189 1322.189
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.01 0.02 0.02
Tocopherol, gamma (mg) 0.01 n/a n/a 0.03 0.11 0.16 0.16
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.1 n/a 3.2 0.7 0.0 4.1 4.1
Thiamin (mg) 0.055 n/a 0.004 0.007 0.0 0.066 0.066
Riboflavin (mg) 0.023 n/a 0.01 0.018 0.0 0.051 0.051
Niacin (mg) 0.917 n/a 0.043 0.161 0.0 1.12 1.12
Pantothenic acid (mg) 0.131 n/a 0.018 0.019 0.0 0.168 0.168
Vitamin B-6 (mg) 0.06 n/a 0.011 0.042 0.0 0.113 0.113
Folate (mcg) 0.195 n/a 1.507 1.113 0.0 2.815 2.815
Vitamin B-12 (mcg) 0.17 n/a 0.0 0.0 0.0 0.17 0.17
Choline (mg) 10.3 n/a 1.9 0.5 0.0 12.9 12.9
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.021 n/a 0.002 n/a 0.0 0.024 0.024
Threonine (g) 0.117 n/a 0.009 n/a 0.0 0.126 0.126
Isoleucine (g) 0.123 n/a 0.016 n/a 0.0 0.139 0.139
Leucine (g) 0.211 n/a 0.014 n/a 0.0 0.225 0.225
Lysine (g) 0.232 n/a 0.011 n/a 0.0 0.243 0.243
Methionine (g) 0.06 n/a 0.002 n/a 0.0 0.063 0.063
Cystine (g) 0.031 n/a n/a n/a 0.0 0.031 0.031
Phenylalanine (g) 0.105 n/a 0.012 n/a 0.0 0.117 0.117
Tyrosine (g) 0.08 n/a n/a n/a 0.0 0.08 0.08
Valine (g) 0.137 n/a 0.012 n/a 0.0 0.148 0.148
Arginine (g) 0.174 n/a 0.013 n/a 0.0 0.186 0.186
Histidine (g) 0.107 n/a 0.004 n/a 0.0 0.112 0.112
Alanine (g) 0.176 n/a n/a n/a 0.0 0.176 0.176
Aspartic acid (g) 0.255 n/a n/a n/a 0.0 0.255 0.255
Glutamic acid (g) 0.431 n/a n/a n/a 0.0 0.431 0.431
Glycine (g) 0.181 n/a n/a n/a 0.0 0.181 0.181
Proline (g) 0.135 n/a n/a n/a 0.0 0.135 0.135
Serine (g) 0.111 n/a n/a n/a 0.0 0.111 0.111
Cholesterol (mg) 14.04 n/a 0.0 0.0 0.0 14.04 14.04
Trans Fat (g) 0.041 n/a n/a n/a n/a 0.041 0.041
Saturated Fat (g) 1.716 n/a 0.003 0.022 1.864 3.606 3.606
Phytosterols (mg) n/a n/a n/a 1.838 29.835 31.673 31.673
Monounsaturated Fat (g) 2.303 n/a 0.004 0.013 9.85 12.17 12.17
Polyunsaturated (g) 0.694 n/a 0.008 0.087 1.42 2.209 2.209