Receta Pasta With Scallops And Green Beans - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
beans
56.7g |
pepper
0.0g |
salt
0.0g |
olive oil
13.5g |
garlic
3.7g |
tomatoes
101.69g |
tomatoes paste
8.19g |
marjoram
0.15g |
basil
0.96g |
oregano
0.13g |
pepper
0.16g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.0 | n/a | n/a | 0.0 | 0.24 | 0.89 | 0.35 | 0.02 | 0.03 | 0.01 | 0.0 | 5.55 | 22.2 |
Total Fat (g) | 0.43 | n/a | n/a | 13.5 | 0.02 | 0.2 | 0.04 | 0.01 | 0.01 | 0.01 | 0.0 | 14.22 | 56.88 |
Carbohydrates (g) | 13.62 | n/a | n/a | 0.0 | 1.22 | 3.99 | 1.55 | 0.09 | 0.03 | 0.08 | 0.01 | 20.58 | 82.32 |
Ash (g) | 0.91 | n/a | n/a | 0.0 | 0.06 | 0.51 | 0.23 | 0.02 | 0.01 | 0.01 | 0.0 | 1.75 | 7.0 |
Calories (kcal) | 73.143 | n/a | n/a | 119.34 | 5.509 | 18.305 | 6.714 | 0.407 | 0.221 | 0.383 | 0.05 | 224.07 | 896.28 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.02 | n/a | n/a | n/a | 0.0 | 0.02 | 0.08 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.02 | n/a | 0.0 | 0.0 | 0.0 | 0.03 | 0.12 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 1.27 | 0.47 | n/a | 0.0 | 0.0 | 0.0 | 1.75 | 7.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 1.39 | 0.48 | n/a | 0.0 | 0.0 | 0.0 | 1.88 | 7.52 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.02 | n/a | 0.0 | 0.0 | 0.0 | 0.02 | 0.08 |
Alcohol (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 37.75 | n/a | n/a | 0.0 | 2.17 | 96.1 | 6.02 | 0.01 | 0.88 | 0.01 | 0.15 | 143.08 | 572.32 |
Caffeine (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | n/a | n/a | 0.0 | 0.04 | 2.67 | 1.0 | 0.01 | 0.0 | 0.01 | 0.01 | 3.73 | 14.92 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 5.3 | n/a | n/a | 0.0 | 0.1 | 1.2 | 0.3 | 0.1 | 0.0 | 0.1 | 0.0 | 7.1 | 28.4 |
Calcium (mg) | 35.721 | n/a | n/a | 0.135 | 6.692 | 10.169 | 2.948 | 2.985 | 1.699 | 1.97 | 0.011 | 62.331 | 249.324 |
Iron (mg) | 0.61 | n/a | n/a | 0.08 | 0.06 | 0.27 | 0.24 | 0.12 | 0.03 | 0.06 | 0.0 | 1.48 | 5.92 |
Magnesium (mg) | 31.752 | n/a | n/a | 0.0 | 0.924 | 11.186 | 3.439 | 0.519 | 0.614 | 0.338 | 0.019 | 48.791 | 195.164 |
Phosphorus (mg) | 57.834 | n/a | n/a | 0.0 | 5.657 | 24.406 | 6.796 | 0.459 | 0.538 | 0.25 | 0.042 | 95.981 | 383.924 |
Potassium (mg) | 209.79 | n/a | n/a | 0.135 | 14.827 | 241.011 | 83.021 | 2.283 | 2.832 | 2.086 | 0.337 | 556.323 | 2225.292 |
Sodium (mg) | 3.402 | n/a | n/a | 0.27 | 0.629 | 5.085 | 64.681 | 0.116 | 0.038 | 0.019 | 0.006 | 74.245 | 296.98 |
Zinc (mg) | 0.36 | n/a | n/a | 0.0 | 0.04 | 0.17 | 0.05 | 0.01 | 0.01 | 0.01 | 0.0 | 0.65 | 2.6 |
Copper (mg) | 0.068 | n/a | n/a | 0.0 | 0.011 | 0.061 | 0.03 | 0.002 | 0.004 | 0.001 | 0.0 | 0.177 | 0.708 |
Manganese (mg) | 0.215 | n/a | n/a | 0.0 | 0.062 | 0.112 | 0.025 | 0.008 | 0.011 | 0.006 | 0.0 | 0.439 | 1.756 |
Selenium (mcg) | 0.7 | n/a | n/a | 0.0 | 0.5 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 6.8 |
Vitamin A, IU (IU) | 1.701 | n/a | n/a | 0.0 | 0.333 | 847.099 | 124.859 | 12.102 | 50.64 | 8.629 | 5.006 | 1050.369 | 4201.476 |
Retinol (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | n/a | 0.0 | 0.0 | 42.711 | 6.223 | 0.605 | 2.534 | 0.431 | 0.251 | 52.755 | 211.02 |
Beta Carotene (mcg) | n/a | n/a | n/a | 0.0 | 0.185 | 456.599 | 73.769 | 7.209 | 30.163 | 5.14 | 2.597 | 575.663 | 2302.652 |
Vitamin E (mg) | n/a | n/a | n/a | 1.94 | 0.0 | 0.55 | 0.35 | 0.0 | 0.01 | 0.02 | 0.0 | 2.88 | 11.52 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | n/a | n/a | 0.0 | 0.0 | 2616.548 | 2355.053 | 0.0 | 0.0 | 0.0 | 0.0 | 4971.601 | 19886.404 |
Lutein + zeaxanthin (mcg) | n/a | n/a | n/a | 0.0 | 0.592 | 125.082 | 0.0 | 1.293 | 54.24 | 1.078 | 0.082 | 182.365 | 729.46 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.0 | n/a | 0.0 | 0.01 | 0.0 | 0.04 | 0.16 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.11 | n/a | 0.12 | 0.04 | n/a | 0.0 | 0.02 | 0.0 | 0.3 | 1.2 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 0.7 | n/a | n/a | 0.0 | 1.2 | 12.9 | 1.8 | 0.1 | 0.2 | 0.1 | 0.2 | 17.1 | 68.4 |
Thiamin (mg) | 0.074 | n/a | n/a | 0.0 | 0.007 | 0.041 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.128 | 0.512 |
Riboflavin (mg) | 0.034 | n/a | n/a | 0.0 | 0.004 | 0.02 | 0.012 | 0.0 | 0.001 | 0.0 | 0.0 | 0.072 | 0.288 |
Niacin (mg) | 0.312 | n/a | n/a | 0.0 | 0.026 | 0.6 | 0.252 | 0.006 | 0.009 | 0.008 | 0.002 | 1.214 | 4.856 |
Pantothenic acid (mg) | 0.125 | n/a | n/a | 0.0 | 0.022 | 0.092 | 0.011 | n/a | 0.002 | n/a | 0.001 | 0.252 | 1.008 |
Vitamin B-6 (mg) | 0.062 | n/a | n/a | 0.0 | 0.046 | 0.081 | 0.018 | 0.002 | 0.002 | 0.002 | 0.0 | 0.213 | 0.852 |
Folate (mcg) | 42.525 | n/a | n/a | 0.0 | 0.111 | 15.254 | 0.983 | 0.411 | 0.653 | 0.343 | 0.074 | 60.352 | 241.408 |
Vitamin B-12 (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | n/a | n/a | n/a | 0.0 | 0.9 | 6.8 | 3.2 | 0.1 | 0.1 | 0.0 | 0.0 | 11.1 | 44.4 |
Folic acid (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.045 | n/a | n/a | 0.0 | 0.003 | 0.01 | 0.002 | n/a | 0.0 | n/a | 0.0 | 0.061 | 0.244 |
Threonine (g) | 0.17 | n/a | n/a | 0.0 | 0.006 | 0.031 | 0.008 | n/a | 0.001 | n/a | 0.0 | 0.216 | 0.864 |
Isoleucine (g) | 0.176 | n/a | n/a | 0.0 | 0.008 | 0.02 | 0.006 | n/a | 0.001 | n/a | 0.0 | 0.211 | 0.844 |
Leucine (g) | 0.318 | n/a | n/a | 0.0 | 0.011 | 0.031 | 0.009 | n/a | 0.002 | n/a | 0.0 | 0.37 | 1.48 |
Lysine (g) | 0.272 | n/a | n/a | 0.0 | 0.01 | 0.031 | 0.01 | n/a | 0.001 | n/a | 0.0 | 0.324 | 1.296 |
Methionine (g) | 0.062 | n/a | n/a | 0.0 | 0.003 | 0.01 | 0.002 | n/a | 0.0 | n/a | 0.0 | 0.078 | 0.312 |
Cystine (g) | 0.045 | n/a | n/a | 0.0 | 0.003 | 0.01 | 0.002 | n/a | 0.0 | n/a | 0.0 | 0.06 | 0.24 |
Phenylalanine (g) | 0.215 | n/a | n/a | 0.0 | 0.007 | 0.071 | 0.01 | n/a | 0.001 | n/a | 0.0 | 0.304 | 1.216 |
Tyrosine (g) | 0.113 | n/a | n/a | 0.0 | 0.003 | 0.01 | 0.004 | n/a | 0.001 | n/a | 0.0 | 0.131 | 0.524 |
Valine (g) | 0.21 | n/a | n/a | 0.0 | 0.011 | 0.02 | 0.007 | n/a | 0.001 | n/a | 0.0 | 0.249 | 0.996 |
Arginine (g) | 0.249 | n/a | n/a | 0.0 | 0.023 | 0.02 | 0.006 | n/a | 0.001 | n/a | 0.0 | 0.3 | 1.2 |
Histidine (g) | 0.113 | n/a | n/a | 0.0 | 0.004 | 0.01 | 0.005 | n/a | 0.0 | n/a | 0.0 | 0.133 | 0.532 |
Alanine (g) | 0.17 | n/a | n/a | 0.0 | 0.005 | 0.031 | 0.016 | n/a | 0.001 | n/a | 0.0 | 0.223 | 0.892 |
Aspartic acid (g) | 0.482 | n/a | n/a | 0.0 | 0.018 | 0.142 | 0.057 | n/a | 0.003 | n/a | 0.0 | 0.703 | 2.812 |
Glutamic acid (g) | 0.612 | n/a | n/a | 0.0 | 0.03 | 0.437 | 0.156 | n/a | 0.003 | n/a | 0.0 | 1.238 | 4.952 |
Glycine (g) | 0.159 | n/a | n/a | 0.0 | 0.007 | 0.02 | 0.005 | n/a | 0.001 | n/a | 0.0 | 0.193 | 0.772 |
Proline (g) | 0.17 | n/a | n/a | 0.0 | 0.004 | 0.02 | 0.007 | n/a | 0.001 | n/a | 0.0 | 0.202 | 0.808 |
Serine (g) | 0.215 | n/a | n/a | 0.0 | 0.007 | 0.031 | 0.009 | n/a | 0.001 | n/a | 0.0 | 0.263 | 1.052 |
Cholesterol (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.045 | n/a | n/a | 1.864 | 0.003 | 0.031 | 0.008 | 0.001 | 0.0 | 0.003 | 0.0 | 1.956 | 7.824 |
Phytosterols (mg) | n/a | n/a | n/a | 29.835 | n/a | 7.118 | n/a | 0.09 | n/a | 0.254 | n/a | 37.297 | 149.188 |
Monounsaturated Fat (g) | 0.028 | n/a | n/a | 9.85 | 0.0 | 0.031 | 0.006 | 0.001 | 0.001 | 0.001 | 0.0 | 9.918 | 39.672 |
Polyunsaturated (g) | 0.255 | n/a | n/a | 1.42 | 0.009 | 0.081 | 0.013 | 0.007 | 0.004 | 0.007 | 0.0 | 1.796 | 7.184 |