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Receta Pasta With Scallops And Peppers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
4-5 anchovies with 1 teaspoon their oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		scallops
37.8g 		bell peppers
16.26g 		garlic
0.22g 		pepper
0.13g 		olive oil
5.25g 		pepper
0.0g 		salt
0.0g 		parmesan cheese
4.17g 		butter
9.45g 		anchovies
0.0g 		linguine
37.8g 		Total Per Serving Total for Recipe
Protein (g) 6.34 0.14 0.01 0.01 0.0 n/a n/a 1.6 0.08 n/a 4.93 13.12 157.44
Total Fat (g) 0.29 0.03 0.0 0.0 5.25 n/a n/a 1.19 7.66 n/a 0.57 15.0 180.0
Carbohydrates (g) 0.89 0.75 0.07 0.09 0.0 n/a n/a 0.17 0.01 n/a 28.22 30.2 362.4
Ash (g) 0.58 0.07 0.0 0.01 0.0 n/a n/a 0.33 0.2 n/a 0.33 1.52 18.24
Calories (kcal) 33.263 3.253 0.324 0.336 46.41 n/a n/a 17.958 67.757 n/a 140.235 309.536 3714.432
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 23.61 23.61 283.32
Sucrose (g) n/a 0.02 n/a n/a n/a n/a n/a 0.01 n/a n/a 0.18 0.21 2.52
Glucose (dextrose) (g) n/a 0.19 n/a n/a n/a n/a n/a 0.01 n/a n/a 0.05 0.24 2.88
Fructose (g) n/a 0.18 n/a n/a n/a n/a n/a 0.01 n/a n/a 0.04 0.23 2.76
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.01 0.12
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.01 n/a n/a 0.74 0.75 9.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 29.7 15.27 0.13 0.01 0.0 n/a n/a 0.87 1.5 n/a 3.74 51.22 614.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.39 0.0 0.0 0.0 n/a n/a 0.04 0.01 n/a 1.01 1.45 17.4
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.01 0.12
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 1.2 1.5 18.0
Calcium (mg) 9.072 1.626 0.394 0.575 0.053 n/a n/a 46.208 2.268 n/a 7.938 68.134 817.608
Iron (mg) 0.11 0.06 0.0 0.04 0.03 n/a n/a 0.04 0.0 n/a 1.25 1.52 18.24
Magnesium (mg) 21.168 1.626 0.054 0.255 0.0 n/a n/a 1.583 0.189 n/a 20.034 44.91 538.92
Phosphorus (mg) 82.78 3.253 0.333 0.228 0.0 n/a n/a 30.375 2.268 n/a 71.44 190.677 2288.124
Potassium (mg) 121.713 28.461 0.872 1.658 0.053 n/a n/a 5.208 2.268 n/a 84.292 244.525 2934.3
Sodium (mg) 60.857 0.488 0.037 0.058 0.105 n/a n/a 63.708 54.432 n/a 2.268 181.953 2183.436
Zinc (mg) 0.36 0.02 0.0 0.0 0.0 n/a n/a 0.16 0.01 n/a 0.53 1.09 13.08
Copper (mg) 0.019 0.011 0.001 0.001 0.0 n/a n/a 0.01 0.0 n/a 0.11 0.152 1.824
Manganese (mg) 0.034 0.02 0.004 0.007 0.0 n/a n/a 0.004 0.0 n/a 0.348 0.416 4.992
Selenium (mcg) 8.4 0.0 0.0 0.0 0.0 n/a n/a 0.7 0.1 n/a 23.9 33.1 397.2
Vitamin A, IU (IU) 18.9 60.174 0.02 0.394 0.0 n/a n/a 18.417 236.156 n/a 0.0 334.059 4008.708
Retinol (mcg) 5.67 0.0 0.0 0.0 0.0 n/a n/a 4.875 63.41 n/a 0.0 73.954 887.448
Vitamin A, RAE (mcg_RAE) 5.67 2.927 0.0 0.02 0.0 n/a n/a 5.0 64.638 n/a 0.0 78.255 939.06
Beta Carotene (mcg) 0.0 33.828 0.011 0.205 0.0 n/a n/a 1.292 14.931 n/a 0.0 50.267 603.204
Vitamin E (mg) 0.0 0.06 0.0 0.0 0.75 n/a n/a 0.01 0.22 n/a 0.04 1.09 13.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 5.292 n/a n/a 5.292 63.504
Lycopene (mcg) 0.0 0.0 0.0 0.008 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.008 0.096
Lutein + zeaxanthin (mcg) 0.0 55.458 0.035 0.27 0.0 n/a n/a 0.0 0.0 n/a 6.804 62.567 750.804
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.01 n/a n/a n/a 0.0 n/a 0.02 0.03 0.36
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.01 0.04 n/a n/a n/a 0.0 n/a 0.33 0.38 4.56
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 1.1 13.1 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 14.3 171.6
Thiamin (mg) 0.004 0.01 0.0 0.0 0.0 n/a n/a 0.001 0.001 n/a 0.336 0.353 4.236
Riboflavin (mg) 0.026 0.005 0.0 0.0 0.0 n/a n/a 0.02 0.003 n/a 0.151 0.206 2.472
Niacin (mg) 0.435 0.078 0.002 0.002 0.0 n/a n/a 0.005 0.004 n/a 2.714 3.238 38.856
Pantothenic acid (mg) 0.053 0.016 0.001 n/a 0.0 n/a n/a 0.014 0.01 n/a 0.163 0.257 3.084
Vitamin B-6 (mg) 0.057 0.036 0.003 0.0 0.0 n/a n/a 0.002 0.0 n/a 0.053 0.151 1.812
Folate (mcg) 6.048 1.626 0.007 0.013 0.0 n/a n/a 0.417 0.284 n/a 89.584 97.978 1175.736
Vitamin B-12 (mcg) 0.58 0.0 0.0 0.0 0.0 n/a n/a 0.09 0.02 n/a 0.0 0.69 8.28
Choline (mg) 24.6 0.9 0.1 0.0 0.0 n/a n/a 0.6 1.8 n/a 5.7 33.7 404.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 82.78 82.78 993.36
Tryptophan (g) 0.072 0.002 0.0 n/a 0.0 n/a n/a 0.022 0.001 n/a 0.072 0.168 2.016
Threonine (g) 0.272 0.007 0.0 n/a 0.0 n/a n/a 0.061 0.004 n/a 0.174 0.517 6.204
Isoleucine (g) 0.276 0.003 0.0 n/a 0.0 n/a n/a 0.082 0.005 n/a 0.193 0.559 6.708
Leucine (g) 0.446 0.007 0.001 n/a 0.0 n/a n/a 0.155 0.008 n/a 0.374 0.99 11.88
Lysine (g) 0.472 0.007 0.001 n/a 0.0 n/a n/a 0.124 0.007 n/a 0.113 0.724 8.688
Methionine (g) 0.144 0.002 0.0 n/a 0.0 n/a n/a 0.043 0.002 n/a 0.057 0.247 2.964
Cystine (g) 0.083 0.002 0.0 n/a 0.0 n/a n/a 0.005 0.001 n/a 0.098 0.189 2.268
Phenylalanine (g) 0.227 0.015 0.0 n/a 0.0 n/a n/a 0.087 0.004 n/a 0.253 0.586 7.032
Tyrosine (g) 0.204 0.002 0.0 n/a 0.0 n/a n/a 0.097 0.004 n/a 0.091 0.397 4.764
Valine (g) 0.276 0.007 0.001 n/a 0.0 n/a n/a 0.105 0.006 n/a 0.223 0.617 7.404
Arginine (g) 0.461 0.005 0.001 n/a 0.0 n/a n/a 0.065 0.003 n/a 0.178 0.713 8.556
Histidine (g) 0.121 0.002 0.0 n/a 0.0 n/a n/a 0.045 0.002 n/a 0.113 0.284 3.408
Alanine (g) 0.386 0.007 0.0 n/a 0.0 n/a n/a 0.048 0.003 n/a 0.166 0.61 7.32
Aspartic acid (g) 0.612 0.034 0.001 n/a 0.0 n/a n/a 0.111 0.006 n/a 0.234 0.999 11.988
Glutamic acid (g) 0.862 0.031 0.002 n/a 0.0 n/a n/a 0.363 0.017 n/a 1.739 3.013 36.156
Glycine (g) 0.397 0.005 0.0 n/a 0.0 n/a n/a 0.032 0.002 n/a 0.166 0.602 7.224
Proline (g) 0.261 0.003 0.0 n/a 0.0 n/a n/a 0.193 0.008 n/a 0.593 1.058 12.696
Serine (g) 0.283 0.008 0.0 n/a 0.0 n/a n/a 0.095 0.005 n/a 0.234 0.627 7.524
Cholesterol (mg) 12.474 0.0 0.0 0.0 0.0 n/a n/a 3.667 20.318 n/a 0.0 36.458 437.496
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.03 0.01 0.0 0.001 0.725 n/a n/a 0.721 4.854 n/a 0.106 6.448 77.376
Phytosterols (mg) n/a 1.464 n/a 0.121 11.603 n/a n/a n/a n/a n/a n/a 13.187 158.244
Monounsaturated Fat (g) 0.015 0.002 0.0 0.001 3.83 n/a n/a 0.349 1.986 n/a 0.064 6.248 74.976
Polyunsaturated (g) 0.098 0.01 0.001 0.001 0.552 n/a n/a 0.049 0.287 n/a 0.212 1.21 14.52