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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 lb tubular pasta
    parmesan cheese, grated
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		garlic
1.31g 		olive oil
6.75g 		onion
18.0g 		pepperoni
39.43g 		tomatoes
206.39g 		basil
0.14g 		oregano
0.13g 		pepper
0.32g 		beans
67.33g 		parsley
1.81g 		parmesan cheese
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.0 0.2 8.94 1.82 0.0 0.01 0.0 15.73 0.05 n/a 26.84 53.68
Total Fat (g) 0.01 6.75 0.02 17.34 0.41 0.0 0.01 0.0 0.57 0.01 n/a 25.13 50.26
Carbohydrates (g) 0.43 0.0 1.68 0.0 8.09 0.0 0.08 0.02 40.58 0.11 n/a 51.0 102.0
Ash (g) 0.02 0.0 0.06 2.11 1.03 0.0 0.01 0.0 2.83 0.04 n/a 6.1 12.2
Calories (kcal) 1.944 59.67 7.2 194.784 37.15 0.032 0.383 0.099 224.226 0.65 n/a 526.138 1052.276
Starch (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.18 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.18 0.36
Glucose (dextrose) (g) n/a n/a 0.35 0.0 2.58 0.0 0.0 0.01 n/a n/a n/a 2.94 5.88
Fructose (g) n/a n/a 0.23 0.0 2.83 0.0 0.0 0.01 n/a n/a n/a 3.07 6.14
Lactose (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.76 0.0 16.04 12.11 195.04 0.13 0.01 0.29 7.62 1.58 n/a 233.59 467.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.01 0.0 0.76 0.0 5.43 0.0 0.01 0.01 1.42 0.02 n/a 7.66 15.32
Galactose (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 2.5 0.0 0.1 0.0 10.2 0.1 n/a 13.2 26.4
Calcium (mg) 2.362 0.068 4.14 8.675 20.639 0.249 1.97 0.022 161.604 2.491 n/a 202.219 404.438
Iron (mg) 0.02 0.04 0.04 0.64 0.56 0.0 0.06 0.0 7.03 0.11 n/a 8.5 17.0
Magnesium (mg) 0.326 0.0 1.8 8.28 22.703 0.09 0.338 0.038 127.937 0.903 n/a 162.414 324.828
Phosphorus (mg) 1.997 0.0 5.22 69.791 49.533 0.079 0.25 0.083 202.678 1.047 n/a 330.678 661.356
Potassium (mg) 5.233 0.068 26.28 110.01 489.14 0.415 2.086 0.675 1208.663 10.0 n/a 1852.569 3705.138
Sodium (mg) 0.222 0.135 0.72 651.778 10.319 0.006 0.019 0.013 10.774 1.011 n/a 674.996 1349.992
Zinc (mg) 0.02 0.0 0.03 0.99 0.35 0.0 0.01 0.0 2.47 0.02 n/a 3.88 7.76
Copper (mg) 0.004 0.0 0.007 0.043 0.124 0.001 0.001 0.0 0.66 0.003 n/a 0.843 1.686
Manganese (mg) 0.022 0.0 0.023 0.237 0.227 0.002 0.006 0.0 1.212 0.003 n/a 1.732 3.464
Selenium (mcg) 0.2 0.0 0.1 13.8 0.0 0.0 0.0 0.0 8.6 0.0 n/a 22.7 45.4
Vitamin A, IU (IU) 0.117 0.0 0.36 0.0 1719.212 7.427 8.629 10.013 0.0 152.053 n/a 1897.812 3795.624
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 86.683 0.372 0.431 0.502 0.0 7.599 n/a 95.587 191.174
Beta Carotene (mcg) 0.065 0.0 0.18 0.0 926.682 4.424 5.14 5.194 0.0 91.225 n/a 1032.91 2065.82
Vitamin E (mg) 0.0 0.97 0.0 0.0 1.11 0.0 0.02 0.01 0.14 0.01 n/a 2.27 4.54
Vitamin D (IU) n/a n/a n/a 3.549 n/a n/a n/a n/a n/a n/a n/a 3.549 7.098
Lycopene (mcg) 0.0 0.0 0.0 0.0 5310.363 0.0 0.0 0.0 0.0 0.0 n/a 5310.363 10620.726
Lutein + zeaxanthin (mcg) 0.209 0.0 0.72 0.0 253.857 7.955 1.078 0.163 0.0 100.376 n/a 364.358 728.716
Tocopherol, beta (mg) n/a 0.01 0.0 n/a 0.02 0.0 0.01 0.0 n/a 0.0 n/a 0.04 0.08
Tocopherol, gamma (mg) n/a 0.06 0.0 n/a 0.25 0.0 0.02 0.0 n/a 0.01 n/a 0.34 0.68
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.01 0.0 n/a 0.0 n/a 0.01 0.02
Vitamin C (mg) 0.4 0.0 1.3 0.3 26.2 0.0 0.1 0.4 0.0 2.4 n/a 31.1 62.2
Thiamin (mg) 0.003 0.0 0.009 0.142 0.083 0.0 0.0 0.0 0.296 0.002 n/a 0.535 1.07
Riboflavin (mg) 0.001 0.0 0.005 0.126 0.041 0.0 0.0 0.0 0.101 0.002 n/a 0.278 0.556
Niacin (mg) 0.009 0.0 0.022 1.83 1.218 0.001 0.008 0.003 0.323 0.024 n/a 3.437 6.874
Pantothenic acid (mg) 0.008 0.0 0.022 0.465 0.186 0.0 n/a 0.001 0.492 0.007 n/a 1.181 2.362
Vitamin B-6 (mg) 0.016 0.0 0.022 0.138 0.165 0.0 0.002 0.001 0.215 0.002 n/a 0.561 1.122
Folate (mcg) 0.039 0.0 3.42 1.972 30.958 0.096 0.343 0.147 261.26 2.744 n/a 300.978 601.956
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.68 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.68 1.36
Choline (mg) 0.3 0.0 1.1 30.4 13.8 0.0 0.0 0.0 44.6 0.2 n/a 90.5 181.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.001 0.0 0.002 0.091 0.021 0.0 n/a 0.0 0.189 0.001 n/a 0.304 0.608
Threonine (g) 0.002 0.0 0.004 0.343 0.062 0.0 n/a 0.0 0.66 0.002 n/a 1.073 2.146
Isoleucine (g) 0.003 0.0 0.002 0.355 0.041 0.0 n/a 0.0 0.694 0.002 n/a 1.097 2.194
Leucine (g) 0.004 0.0 0.005 0.623 0.062 0.0 n/a 0.0 1.259 0.004 n/a 1.958 3.916
Lysine (g) 0.004 0.0 0.007 0.651 0.062 0.0 n/a 0.0 1.077 0.003 n/a 1.804 3.608
Methionine (g) 0.001 0.0 0.0 0.201 0.021 0.0 n/a 0.0 0.236 0.001 n/a 0.459 0.918
Cystine (g) 0.001 0.0 0.0 0.091 0.021 0.0 n/a 0.0 0.168 0.0 n/a 0.281 0.562
Phenylalanine (g) 0.002 0.0 0.005 0.308 0.144 0.0 n/a 0.0 0.848 0.003 n/a 1.311 2.622
Tyrosine (g) 0.001 0.0 0.002 0.26 0.021 0.0 n/a 0.0 0.444 0.001 n/a 0.73 1.46
Valine (g) 0.004 0.0 0.004 0.39 0.041 0.0 n/a 0.0 0.821 0.003 n/a 1.264 2.528
Arginine (g) 0.008 0.0 0.018 0.513 0.041 0.0 n/a 0.0 0.976 0.002 n/a 1.559 3.118
Histidine (g) 0.001 0.0 0.002 0.272 0.021 0.0 n/a 0.0 0.438 0.001 n/a 0.735 1.47
Alanine (g) 0.002 0.0 0.004 0.465 0.062 0.0 n/a 0.0 0.66 0.004 n/a 1.196 2.392
Aspartic acid (g) 0.006 0.0 0.016 0.722 0.289 0.0 n/a 0.001 1.906 0.005 n/a 2.945 5.89
Glutamic acid (g) 0.011 0.0 0.047 1.187 0.887 0.0 n/a 0.001 2.397 0.005 n/a 4.534 9.068
Glycine (g) 0.003 0.0 0.005 0.422 0.041 0.0 n/a 0.0 0.613 0.003 n/a 1.087 2.174
Proline (g) 0.001 0.0 0.002 0.339 0.041 0.0 n/a 0.0 0.667 0.004 n/a 1.054 2.108
Serine (g) 0.002 0.0 0.004 0.304 0.062 0.0 n/a 0.0 0.855 0.003 n/a 1.23 2.46
Cholesterol (mg) 0.0 0.0 0.0 41.402 0.0 0.0 0.0 0.0 0.0 0.0 n/a 41.402 82.804
Trans Fat (g) n/a n/a n/a 0.643 n/a n/a n/a n/a n/a n/a n/a 0.643 1.286
Saturated Fat (g) 0.001 0.932 0.007 5.859 0.062 0.0 0.003 0.0 0.148 0.002 n/a 7.016 14.032
Phytosterols (mg) n/a 14.918 2.7 1.972 14.447 n/a 0.254 n/a n/a 0.09 n/a 34.38 68.76
Monounsaturated Fat (g) 0.0 4.925 0.002 6.77 0.062 0.0 0.001 0.0 0.047 0.005 n/a 11.812 23.624
Polyunsaturated (g) 0.003 0.71 0.004 1.352 0.165 0.001 0.007 0.0 0.242 0.002 n/a 2.486 4.972