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Receta Pasta With White Beans And Tomatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    cut into 1/4-by-1" strips
    liquid removed
    Cooked Pasta
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
3.38g 		garlic
1.31g 		onion
15.75g 		ham
14.18g 		chicken broth
14.79g 		cannellini beans
120.0g 		tomatoes paste
4.1g 		savory
1.1g 		basil
0.42g 		parsley
0.9g 		sugar
2.1g 		oregano
0.25g 		pasta
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.08 0.17 2.76 0.15 6.26 0.18 0.07 0.01 0.03 0.0 0.03 n/a 9.74 38.96
Total Fat (g) 3.38 0.01 0.02 0.46 0.01 0.72 0.02 0.07 0.0 0.01 0.0 0.03 n/a 4.71 18.84
Carbohydrates (g) 0.0 0.43 1.47 0.13 0.06 17.4 0.77 0.76 0.01 0.06 2.1 0.16 n/a 23.36 93.44
Ash (g) 0.0 0.02 0.06 0.5 0.1 1.97 0.11 0.11 0.01 0.02 0.0 0.02 n/a 2.92 11.68
Calories (kcal) 29.835 1.944 6.3 15.593 1.035 100.8 3.358 2.992 0.098 0.325 8.127 0.765 n/a 171.171 684.684
Starch (g) n/a n/a 0.0 n/a n/a 10.68 0.01 n/a n/a n/a n/a n/a n/a 10.69 42.76
Sucrose (g) n/a n/a 0.16 0.04 n/a 2.22 0.01 n/a 0.0 n/a n/a 0.0 n/a 2.43 9.72
Glucose (dextrose) (g) n/a n/a 0.31 0.1 n/a 0.0 0.24 n/a 0.0 n/a n/a 0.0 n/a 0.66 2.64
Fructose (g) n/a n/a 0.2 0.0 n/a 0.0 0.24 n/a 0.0 n/a n/a 0.0 n/a 0.45 1.8
Lactose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a 0.0 0.01 n/a 0.0 n/a n/a 0.0 n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 0.76 14.03 10.33 14.46 93.65 3.01 0.1 0.39 0.79 0.0 0.02 n/a 137.55 550.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.01 0.67 0.15 0.0 2.22 0.5 n/a 0.0 0.01 2.1 0.01 n/a 5.66 22.64
Galactose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.1 6.4 0.2 0.5 0.0 0.0 0.0 0.1 n/a 7.5 30.0
Calcium (mg) 0.034 2.362 3.622 0.851 0.887 40.8 1.474 23.452 0.75 1.245 0.021 3.94 n/a 79.439 317.756
Iron (mg) 0.02 0.02 0.03 0.12 0.03 1.4 0.12 0.42 0.01 0.06 0.0 0.11 n/a 2.35 9.4
Magnesium (mg) 0.0 0.326 1.575 2.977 0.148 32.4 1.72 4.147 0.271 0.451 0.0 0.675 n/a 44.69 178.76
Phosphorus (mg) 0.0 1.997 4.567 42.95 1.922 108.0 3.399 1.54 0.237 0.523 0.0 0.5 n/a 165.637 662.548
Potassium (mg) 0.034 5.233 22.995 49.187 11.83 284.4 41.523 11.561 1.251 5.0 0.042 4.173 n/a 437.228 1748.912
Sodium (mg) 0.068 0.222 0.63 155.642 23.364 355.2 32.351 0.264 0.017 0.505 0.0 0.038 n/a 568.299 2273.196
Zinc (mg) 0.0 0.02 0.03 0.28 0.01 0.55 0.03 0.05 0.0 0.01 0.0 0.01 n/a 0.98 3.92
Copper (mg) 0.0 0.004 0.006 0.02 0.004 0.168 0.015 0.009 0.002 0.001 0.0 0.002 n/a 0.232 0.928
Manganese (mg) 0.0 0.022 0.02 0.004 0.007 0.204 0.012 0.067 0.005 0.001 0.0 0.012 n/a 0.355 1.42
Selenium (mcg) 0.0 0.2 0.1 4.9 0.0 1.1 0.2 0.1 0.0 0.0 0.0 0.0 n/a 6.5 26.0
Vitamin A, IU (IU) 0.0 0.117 0.315 6.237 0.0 0.0 62.449 56.43 22.366 76.027 0.0 17.258 n/a 241.198 964.792
Retinol (mcg) 0.0 0.0 0.0 1.843 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.843 7.372
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 1.843 0.0 0.0 3.112 2.827 1.119 3.8 0.0 0.863 n/a 13.563 54.252
Beta Carotene (mcg) 0.0 0.065 0.157 0.0 0.0 n/a 36.896 n/a 13.322 45.612 0.0 10.28 n/a 106.333 425.332
Vitamin E (mg) 0.48 0.0 0.0 0.04 0.0 0.02 0.18 n/a 0.0 0.01 0.0 0.05 n/a 0.78 3.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 1177.886 n/a 0.0 0.0 0.0 0.0 n/a 1177.886 4711.544
Lutein + zeaxanthin (mcg) 0.0 0.209 0.63 0.0 0.0 n/a 0.0 n/a 23.956 50.188 0.0 2.155 n/a 77.138 308.552
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.03 n/a 0.03 0.12
Tocopherol, gamma (mg) 0.03 n/a 0.0 0.0 n/a 0.83 0.02 n/a 0.0 0.0 n/a 0.05 n/a 0.94 3.76
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.02 0.0 n/a 0.0 0.0 n/a 0.01 n/a 0.03 0.12
Vitamin C (mg) 0.0 0.4 1.2 0.0 1.0 1.4 0.9 0.6 0.1 1.2 0.0 0.1 n/a 6.9 27.6
Thiamin (mg) 0.0 0.003 0.008 0.075 0.0 0.144 0.002 0.004 0.0 0.001 0.0 0.001 n/a 0.238 0.952
Riboflavin (mg) 0.0 0.001 0.005 0.03 0.001 0.06 0.006 n/a 0.0 0.001 0.0 0.001 n/a 0.106 0.424
Niacin (mg) 0.0 0.009 0.019 0.975 0.075 0.492 0.126 0.045 0.004 0.012 0.0 0.016 n/a 1.773 7.092
Pantothenic acid (mg) 0.0 0.008 0.019 0.112 0.001 0.168 0.006 n/a 0.001 0.004 0.0 n/a n/a 0.318 1.272
Vitamin B-6 (mg) 0.0 0.016 0.019 0.067 0.001 0.084 0.009 0.02 0.001 0.001 0.0 0.003 n/a 0.221 0.884
Folate (mcg) 0.0 0.039 2.992 0.142 0.0 43.2 0.491 n/a 0.288 1.372 0.0 0.685 n/a 49.21 196.84
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.06 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.06 0.24
Choline (mg) 0.0 0.3 1.0 10.7 n/a 41.9 1.6 n/a 0.0 0.1 0.0 0.1 n/a 55.6 222.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.001 0.002 0.026 n/a 0.072 0.001 n/a 0.0 0.0 n/a n/a n/a 0.102 0.408
Threonine (g) 0.0 0.002 0.003 0.123 n/a 0.228 0.004 n/a 0.0 0.001 n/a n/a n/a 0.362 1.448
Isoleucine (g) 0.0 0.003 0.002 0.125 n/a 0.3 0.003 n/a 0.0 0.001 n/a n/a n/a 0.434 1.736
Leucine (g) 0.0 0.004 0.005 0.221 n/a 0.54 0.005 n/a 0.001 0.002 n/a n/a n/a 0.777 3.108
Lysine (g) 0.0 0.004 0.006 0.232 n/a 0.444 0.005 n/a 0.0 0.002 n/a n/a n/a 0.693 2.772
Methionine (g) 0.0 0.001 0.0 0.067 n/a 0.084 0.001 n/a 0.0 0.0 n/a n/a n/a 0.153 0.612
Cystine (g) 0.0 0.001 0.0 0.031 n/a 0.06 0.001 n/a 0.0 0.0 n/a n/a n/a 0.093 0.372
Phenylalanine (g) 0.0 0.002 0.005 0.111 n/a 0.372 0.005 n/a 0.001 0.001 n/a n/a n/a 0.496 1.984
Tyrosine (g) 0.0 0.001 0.002 0.089 n/a 0.144 0.002 n/a 0.0 0.001 n/a n/a n/a 0.239 0.956
Valine (g) 0.0 0.004 0.003 0.139 n/a 0.36 0.003 n/a 0.001 0.002 n/a n/a n/a 0.511 2.044
Arginine (g) 0.0 0.008 0.016 0.176 n/a 0.348 0.003 n/a 0.001 0.001 n/a n/a n/a 0.552 2.208
Histidine (g) 0.0 0.001 0.002 0.12 n/a 0.168 0.002 n/a 0.0 0.001 n/a n/a n/a 0.295 1.18
Alanine (g) 0.0 0.002 0.003 0.163 n/a 0.288 0.008 n/a 0.001 0.002 n/a n/a n/a 0.466 1.864
Aspartic acid (g) 0.0 0.006 0.014 0.241 n/a 0.792 0.029 n/a 0.001 0.003 n/a n/a n/a 1.086 4.344
Glutamic acid (g) 0.0 0.011 0.041 0.394 n/a 1.008 0.078 n/a 0.001 0.002 n/a n/a n/a 1.535 6.14
Glycine (g) 0.0 0.003 0.005 0.145 n/a 0.252 0.002 n/a 0.001 0.001 n/a n/a n/a 0.408 1.632
Proline (g) 0.0 0.001 0.002 0.118 n/a 0.36 0.003 n/a 0.0 0.002 n/a n/a n/a 0.486 1.944
Serine (g) 0.0 0.002 0.003 0.108 n/a 0.396 0.005 n/a 0.0 0.001 n/a n/a n/a 0.516 2.064
Cholesterol (mg) 0.0 0.0 0.0 7.513 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 7.513 30.052
Trans Fat (g) n/a n/a n/a 0.003 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.003 0.012
Saturated Fat (g) 0.466 0.001 0.006 0.132 0.004 0.168 0.004 0.036 0.0 0.001 0.0 0.007 n/a 0.826 3.304
Phytosterols (mg) 7.459 n/a 2.362 n/a n/a n/a n/a 0.341 n/a 0.045 n/a 0.508 n/a 10.715 42.86
Monounsaturated Fat (g) 2.462 0.0 0.002 0.18 0.007 0.456 0.003 n/a 0.0 0.003 0.0 0.002 n/a 3.115 12.46
Polyunsaturated (g) 0.355 0.003 0.003 0.057 0.003 0.312 0.007 n/a 0.002 0.001 0.0 0.013 n/a 0.755 3.02