Receta Pasta With White Clam Sauce - Detailed Nutritional Facts
Amount Per Serving
3 servings in recipe |
clams
604.79g |
olive oil
13.5g |
onion
33.0g |
bell pepper
5.08g |
flour
5.21g |
parsley
4.75g |
basil
0.09g |
juice
84.33g |
garlic
2.61g |
wine
19.67g |
whipping cream
40.0g |
pepper
0.0g |
salt
0.0g |
worcestershire sauce
0.48g |
lemon juice
2.54g |
spaghetti
151.2g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 77.23 | 0.0 | 0.36 | 0.04 | 0.54 | 0.14 | 0.0 | 0.31 | 0.17 | 0.01 | 0.82 | n/a | n/a | 0.0 | 0.01 | 19.72 | 99.36 | 298.08 |
Total Fat (g) | 5.87 | 13.5 | 0.03 | 0.01 | 0.05 | 0.04 | 0.0 | 0.11 | 0.01 | 0.0 | 14.8 | n/a | n/a | 0.0 | 0.0 | 2.28 | 36.7 | 110.1 |
Carbohydrates (g) | 15.54 | 0.0 | 3.08 | 0.24 | 3.98 | 0.3 | 0.0 | 12.46 | 0.86 | 0.53 | 1.12 | n/a | n/a | 0.09 | 0.22 | 112.9 | 151.32 | 453.96 |
Ash (g) | 11.31 | 0.0 | 0.12 | 0.02 | 0.02 | 0.1 | 0.0 | n/a | 0.04 | 0.05 | 0.18 | n/a | n/a | 0.01 | 0.01 | 1.33 | 13.19 | 39.57 |
Calories (kcal) | 447.542 | 119.34 | 13.2 | 1.017 | 18.964 | 1.71 | 0.022 | 50.6 | 3.889 | 16.323 | 138.0 | n/a | n/a | 0.372 | 0.636 | 560.94 | 1372.554 | 4117.662 |
Starch (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 94.42 | 94.42 | 283.26 |
Sucrose (g) | n/a | n/a | 0.33 | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.73 | 1.06 | 3.18 |
Glucose (dextrose) (g) | n/a | n/a | 0.65 | 0.06 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.18 | 0.89 | 2.67 |
Fructose (g) | n/a | n/a | 0.43 | 0.06 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.17 | 0.65 | 1.95 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.96 | 2.96 | 8.88 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 2.0 | 6.0 |
Water (g) | 494.84 | 0.0 | 29.41 | 4.77 | 0.62 | 4.17 | 0.09 | 71.27 | 1.53 | 17.03 | 23.08 | n/a | n/a | 0.37 | 2.31 | 14.97 | 664.45 | 1993.35 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 1.4 | 0.12 | 0.01 | 0.04 | 0.0 | 11.98 | 0.03 | 0.16 | 0.04 | n/a | n/a | 0.05 | 0.06 | 4.04 | 17.92 | 53.76 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.1 | 0.1 | 0.2 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 4.8 | 6.0 | 18.0 |
Calcium (mg) | 278.202 | 0.135 | 7.59 | 0.508 | 0.782 | 6.555 | 0.166 | 9.277 | 4.724 | 1.573 | 26.0 | n/a | n/a | 0.51 | 0.178 | 31.751 | 367.951 | 1103.853 |
Iron (mg) | 84.55 | 0.08 | 0.07 | 0.02 | 0.24 | 0.29 | 0.0 | 0.21 | 0.04 | 0.07 | 0.01 | n/a | n/a | 0.03 | 0.0 | 4.99 | 90.61 | 271.83 |
Magnesium (mg) | 54.431 | 0.0 | 3.3 | 0.508 | 1.146 | 2.375 | 0.06 | 8.433 | 0.653 | 2.163 | 2.8 | n/a | n/a | 0.062 | 0.153 | 80.134 | 156.218 | 468.654 |
Phosphorus (mg) | 1022.089 | 0.0 | 9.57 | 1.017 | 5.627 | 2.755 | 0.053 | 11.807 | 3.993 | 3.933 | 24.8 | n/a | n/a | 0.286 | 0.153 | 285.762 | 1371.844 | 4115.532 |
Potassium (mg) | 1899.03 | 0.135 | 48.18 | 8.897 | 5.575 | 26.315 | 0.277 | 87.707 | 10.466 | 19.47 | 30.0 | n/a | n/a | 3.813 | 3.154 | 337.169 | 2480.187 | 7440.561 |
Sodium (mg) | 338.681 | 0.27 | 1.32 | 0.153 | 0.104 | 2.66 | 0.004 | 4.217 | 0.444 | 0.983 | 15.2 | n/a | n/a | 4.671 | 0.025 | 9.072 | 377.803 | 1133.409 |
Zinc (mg) | 8.29 | 0.0 | 0.06 | 0.01 | 0.04 | 0.05 | 0.0 | 0.06 | 0.03 | 0.03 | 0.09 | n/a | n/a | 0.0 | 0.0 | 2.13 | 10.78 | 32.34 |
Copper (mg) | 2.056 | 0.0 | 0.013 | 0.004 | 0.007 | 0.007 | 0.0 | 0.017 | 0.008 | 0.002 | 0.004 | n/a | n/a | 0.001 | 0.001 | 0.438 | 2.559 | 7.677 |
Manganese (mg) | 3.024 | 0.0 | 0.043 | 0.006 | 0.035 | 0.008 | 0.001 | n/a | 0.044 | 0.024 | 0.0 | n/a | n/a | n/a | 0.0 | 1.391 | 4.575 | 13.725 |
Selenium (mcg) | 147.0 | 0.0 | 0.2 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 95.6 | 245.1 | 735.3 |
Vitamin A, IU (IU) | 1814.36 | 0.0 | 0.66 | 18.811 | 0.0 | 400.14 | 4.951 | n/a | 0.235 | 0.0 | 588.0 | n/a | n/a | 0.377 | 0.509 | 0.0 | 2828.042 | 8484.126 |
Retinol (mcg) | 544.308 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 162.0 | n/a | n/a | 0.005 | 0.0 | 0.0 | 706.313 | 2118.939 |
Vitamin A, RAE (mcg_RAE) | 544.308 | 0.0 | 0.0 | 0.915 | 0.0 | 19.998 | 0.248 | 0.0 | 0.0 | 0.0 | 164.4 | n/a | n/a | 0.024 | 0.025 | 0.0 | 729.918 | 2189.754 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.33 | 10.575 | 0.0 | 240.065 | 2.949 | 4.217 | 0.131 | 0.0 | 28.8 | n/a | n/a | 0.205 | 0.076 | 0.0 | 287.347 | 862.041 |
Vitamin E (mg) | 1.87 | 1.94 | 0.01 | 0.02 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.42 | n/a | n/a | 0.0 | 0.0 | 0.17 | 4.47 | 13.41 |
Vitamin D (IU) | 24.191 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 20.8 | n/a | n/a | n/a | n/a | n/a | 44.991 | 134.973 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.32 | 17.336 | 0.938 | 264.148 | 5.303 | 48.07 | 0.418 | 0.0 | 0.0 | n/a | n/a | 0.229 | 0.229 | 27.215 | 365.206 | 1095.618 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | 0.11 | 0.33 |
Tocopherol, gamma (mg) | 0.0 | 0.11 | 0.0 | 0.0 | 0.02 | 0.03 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.33 | 1.49 | 4.47 |
Tocopherol, delta (mg) | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.06 | 0.18 |
Vitamin C (mg) | 78.6 | 0.0 | 2.4 | 4.1 | 0.0 | 6.3 | 0.0 | 21.1 | 0.8 | 0.0 | 0.2 | n/a | n/a | 0.1 | 1.2 | 0.0 | 114.9 | 344.7 |
Thiamin (mg) | 0.484 | 0.0 | 0.017 | 0.003 | 0.041 | 0.004 | 0.0 | 0.017 | 0.005 | 0.002 | 0.008 | n/a | n/a | 0.0 | 0.001 | 1.346 | 1.928 | 5.784 |
Riboflavin (mg) | 1.27 | 0.0 | 0.01 | 0.002 | 0.026 | 0.005 | 0.0 | 0.017 | 0.003 | 0.004 | 0.044 | n/a | n/a | 0.001 | 0.0 | 0.605 | 1.985 | 5.955 |
Niacin (mg) | 10.705 | 0.0 | 0.04 | 0.024 | 0.307 | 0.062 | 0.001 | 0.11 | 0.018 | 0.033 | 0.016 | n/a | n/a | 0.003 | 0.003 | 10.856 | 22.178 | 66.534 |
Pantothenic acid (mg) | 2.177 | 0.0 | 0.04 | 0.005 | 0.023 | 0.019 | 0.0 | n/a | 0.016 | 0.008 | 0.104 | n/a | n/a | n/a | 0.003 | 0.65 | 3.044 | 9.132 |
Vitamin B-6 (mg) | 0.363 | 0.0 | 0.04 | 0.011 | 0.002 | 0.004 | 0.0 | 0.025 | 0.032 | 0.01 | 0.012 | n/a | n/a | 0.0 | 0.001 | 0.212 | 0.713 | 2.139 |
Folate (mcg) | 96.766 | 0.0 | 6.27 | 0.508 | 9.534 | 7.22 | 0.064 | 0.0 | 0.078 | 0.197 | 1.6 | n/a | n/a | 0.038 | 0.331 | 358.336 | 480.942 | 1442.826 |
Vitamin B-12 (mcg) | 299.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | n/a | n/a | 0.0 | 0.0 | 0.0 | 299.08 | 897.24 |
Choline (mg) | 393.1 | 0.0 | 2.0 | 0.3 | 0.5 | 0.6 | 0.0 | 2.7 | 0.6 | 1.0 | 6.7 | n/a | n/a | 0.0 | 0.1 | 22.8 | 430.6 | 1291.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 8.023 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 331.121 | 339.144 | 1017.432 |
Tryptophan (g) | 0.847 | 0.0 | 0.003 | 0.001 | 0.007 | 0.002 | 0.0 | n/a | 0.002 | n/a | 0.012 | n/a | n/a | n/a | n/a | 0.287 | 1.161 | 3.483 |
Threonine (g) | 3.326 | 0.0 | 0.007 | 0.002 | 0.015 | 0.006 | 0.0 | n/a | 0.004 | n/a | 0.036 | n/a | n/a | n/a | n/a | 0.696 | 4.091 | 12.273 |
Isoleucine (g) | 3.387 | 0.0 | 0.003 | 0.001 | 0.019 | 0.006 | 0.0 | n/a | 0.006 | n/a | 0.048 | n/a | n/a | n/a | n/a | 0.771 | 4.241 | 12.723 |
Leucine (g) | 5.443 | 0.0 | 0.01 | 0.002 | 0.037 | 0.01 | 0.0 | n/a | 0.008 | n/a | 0.08 | n/a | n/a | n/a | n/a | 1.497 | 7.087 | 21.261 |
Lysine (g) | 5.745 | 0.0 | 0.013 | 0.002 | 0.012 | 0.009 | 0.0 | n/a | 0.007 | n/a | 0.064 | n/a | n/a | n/a | n/a | 0.454 | 6.306 | 18.918 |
Methionine (g) | 1.754 | 0.0 | 0.0 | 0.001 | 0.009 | 0.002 | 0.0 | n/a | 0.002 | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.227 | 2.015 | 6.045 |
Cystine (g) | 1.028 | 0.0 | 0.0 | 0.001 | 0.011 | 0.0 | 0.0 | n/a | 0.002 | n/a | 0.008 | n/a | n/a | n/a | n/a | 0.393 | 1.444 | 4.332 |
Phenylalanine (g) | 2.782 | 0.0 | 0.01 | 0.005 | 0.027 | 0.007 | 0.0 | n/a | 0.005 | n/a | 0.04 | n/a | n/a | n/a | n/a | 1.013 | 3.889 | 11.667 |
Tyrosine (g) | 2.48 | 0.0 | 0.003 | 0.001 | 0.016 | 0.004 | 0.0 | n/a | 0.002 | n/a | 0.04 | n/a | n/a | n/a | n/a | 0.363 | 2.908 | 8.724 |
Valine (g) | 3.387 | 0.0 | 0.007 | 0.002 | 0.022 | 0.008 | 0.0 | n/a | 0.008 | n/a | 0.056 | n/a | n/a | n/a | n/a | 0.892 | 4.381 | 13.143 |
Arginine (g) | 5.625 | 0.0 | 0.033 | 0.002 | 0.022 | 0.006 | 0.0 | n/a | 0.016 | n/a | 0.028 | n/a | n/a | n/a | n/a | 0.711 | 6.442 | 19.326 |
Histidine (g) | 1.512 | 0.0 | 0.003 | 0.001 | 0.012 | 0.003 | 0.0 | n/a | 0.003 | n/a | 0.024 | n/a | n/a | n/a | n/a | 0.454 | 2.011 | 6.033 |
Alanine (g) | 4.657 | 0.0 | 0.007 | 0.002 | 0.017 | 0.01 | 0.0 | n/a | 0.003 | n/a | 0.028 | n/a | n/a | n/a | n/a | 0.665 | 5.389 | 16.167 |
Aspartic acid (g) | 7.439 | 0.0 | 0.03 | 0.011 | 0.023 | 0.014 | 0.0 | n/a | 0.013 | n/a | 0.064 | n/a | n/a | n/a | n/a | 0.937 | 8.53 | 25.59 |
Glutamic acid (g) | 10.523 | 0.0 | 0.086 | 0.01 | 0.181 | 0.012 | 0.0 | n/a | 0.021 | n/a | 0.172 | n/a | n/a | n/a | n/a | 6.955 | 17.96 | 53.88 |
Glycine (g) | 4.838 | 0.0 | 0.01 | 0.002 | 0.019 | 0.007 | 0.0 | n/a | 0.005 | n/a | 0.016 | n/a | n/a | n/a | n/a | 0.665 | 5.563 | 16.689 |
Proline (g) | 3.145 | 0.0 | 0.003 | 0.001 | 0.063 | 0.01 | 0.0 | n/a | 0.003 | n/a | 0.08 | n/a | n/a | n/a | n/a | 2.374 | 5.678 | 17.034 |
Serine (g) | 3.447 | 0.0 | 0.007 | 0.003 | 0.027 | 0.007 | 0.0 | n/a | 0.005 | n/a | 0.044 | n/a | n/a | n/a | n/a | 0.937 | 4.477 | 13.431 |
Cholesterol (mg) | 205.627 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 54.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | 260.427 | 781.281 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.544 | 1.864 | 0.013 | 0.003 | 0.008 | 0.006 | 0.0 | 0.025 | 0.002 | 0.0 | 9.212 | n/a | n/a | 0.0 | 0.0 | 0.423 | 12.102 | 36.306 |
Phytosterols (mg) | n/a | 29.835 | 4.95 | 0.458 | n/a | 0.238 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 35.48 | 106.44 |
Monounsaturated Fat (g) | 0.484 | 9.85 | 0.003 | 0.001 | 0.005 | 0.014 | 0.0 | 0.0 | 0.0 | 0.0 | 4.276 | n/a | n/a | 0.0 | 0.0 | 0.257 | 14.89 | 44.67 |
Polyunsaturated (g) | 1.693 | 1.42 | 0.007 | 0.003 | 0.021 | 0.006 | 0.0 | 0.017 | 0.007 | 0.0 | 0.548 | n/a | n/a | 0.0 | 0.0 | 0.847 | 4.569 | 13.707 |