Receta Pasta With Wild Mushroom Tomato Sauce - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		olive oil
4.5g 		mushrooms
36.67g 		portobello mushrooms
27.5g 		oyster mushrooms
16.82g 		garlics
2.61g 		water
9.88g 		tomatoes
79.69g 		tomatoes puree
137.0g 		basil
0.19g 		oregano
0.33g 		pepper
0.11g 		salt
0.5g 		basil
0.64g 		linguini
56.7g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.13 0.69 0.56 0.17 0.0 0.73 2.26 0.01 0.04 0.0 0.0 0.02 7.39 12.99 77.94
Total Fat (g) 4.5 0.12 0.05 0.07 0.01 0.0 0.15 0.29 0.0 0.03 0.0 0.0 0.0 0.86 6.1 36.6
Carbohydrates (g) 0.0 1.2 1.39 1.09 0.86 0.0 4.93 12.3 0.01 0.21 0.01 0.0 0.02 42.34 64.36 386.16
Ash (g) 0.0 0.31 0.28 0.17 0.04 0.01 0.93 1.75 0.0 0.02 0.0 0.5 0.01 0.5 4.53 27.18
Calories (kcal) 39.78 8.067 7.15 7.233 3.889 0.0 20.719 52.06 0.043 1.02 0.033 0.0 0.147 210.357 350.498 2102.988
Starch (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 35.41 35.41 212.46
Sucrose (g) n/a 0.0 n/a 0.0 n/a n/a 0.02 0.0 0.0 0.0 0.0 n/a 0.0 0.27 0.29 1.74
Glucose (dextrose) (g) n/a 0.54 n/a 0.19 n/a n/a 1.3 3.36 0.0 0.01 0.0 n/a 0.0 0.07 5.46 32.76
Fructose (g) n/a 0.06 n/a 0.0 n/a n/a 1.5 3.26 0.0 0.0 0.0 n/a 0.0 0.06 4.89 29.34
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.11 1.11 6.66
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 33.89 25.08 14.94 1.53 9.87 72.95 120.4 0.17 0.02 0.1 0.0 0.59 5.61 285.14 1710.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.6 0.49 0.19 0.03 0.0 2.81 6.62 0.0 0.01 0.0 0.0 0.0 1.51 12.27 73.62
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.4 0.4 0.1 0.0 0.8 2.6 0.0 0.1 0.0 0.0 0.0 1.8 6.6 39.6
Calcium (mg) 0.045 1.1 2.2 0.505 4.724 0.296 27.094 24.66 0.334 5.253 0.007 0.12 1.133 11.907 79.379 476.274
Iron (mg) 0.03 0.18 0.16 0.22 0.04 0.0 1.06 2.44 0.01 0.15 0.0 0.0 0.02 1.87 6.19 37.14
Magnesium (mg) 0.0 3.3 3.025 3.028 0.653 0.099 9.563 31.51 0.121 0.9 0.013 0.005 0.41 30.051 82.676 496.056
Phosphorus (mg) 0.0 31.533 35.749 20.185 3.993 0.0 15.938 54.8 0.106 0.667 0.028 0.0 0.358 107.163 270.52 1623.12
Potassium (mg) 0.045 116.598 133.098 70.648 10.466 0.0 164.955 601.43 0.557 5.563 0.225 0.04 1.888 126.441 1231.954 7391.724
Sodium (mg) 0.09 1.833 1.65 3.028 0.444 0.395 176.111 546.63 0.008 0.05 0.004 193.79 0.026 3.402 927.46 5564.76
Zinc (mg) 0.0 0.19 0.16 0.13 0.03 0.0 0.14 0.49 0.0 0.01 0.0 0.0 0.01 0.8 1.97 11.82
Copper (mg) 0.0 0.117 0.11 0.04 0.008 0.001 0.088 0.397 0.001 0.003 0.0 0.0 0.002 0.164 0.932 5.592
Manganese (mg) 0.0 0.018 0.038 0.019 0.044 0.0 0.048 0.233 0.002 0.016 0.0 0.001 0.007 0.522 0.947 5.682
Selenium (mcg) 0.0 3.4 3.0 0.4 0.4 0.0 0.5 1.0 0.0 0.0 0.0 0.0 0.0 35.8 44.5 267.0
Vitamin A, IU (IU) 0.0 0.0 0.0 8.074 0.235 0.0 137.064 698.7 9.959 23.01 3.338 0.0 33.76 0.0 914.14 5484.84
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.336 0.0 0.0 7.172 35.62 0.498 1.15 0.167 0.0 1.69 0.0 46.634 279.804
Beta Carotene (mcg) 0.0 0.0 n/a 4.878 0.131 0.0 82.079 419.22 5.932 13.707 1.731 0.0 20.109 0.0 547.786 3286.716
Vitamin E (mg) 0.65 0.0 0.01 0.0 0.0 0.0 0.66 2.7 0.0 0.06 0.0 0.0 0.01 0.06 4.15 24.9
Vitamin D (IU) n/a 6.6 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 6.6 39.6
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 3257.659 29802.98 0.0 0.0 0.0 0.0 0.0 0.0 33060.639 198363.834
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.418 0.0 100.407 0.0 10.667 2.873 0.054 0.0 36.16 10.206 160.786 964.716
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.04 0.0 n/a 0.0 0.03 0.08 0.48
Tocopherol, gamma (mg) 0.04 0.0 0.0 0.0 n/a n/a 0.16 0.33 0.0 0.07 0.0 n/a 0.0 0.5 1.1 6.6
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.01 0.0 n/a 0.0 0.0 0.02 0.12
Vitamin C (mg) 0.0 0.8 0.0 0.0 0.8 0.0 6.3 14.5 0.0 0.2 0.1 0.0 0.1 0.0 22.9 137.4
Thiamin (mg) 0.0 0.029 0.022 0.022 0.005 0.0 0.04 0.041 0.0 0.001 0.0 0.0 0.0 0.505 0.665 3.99
Riboflavin (mg) 0.0 0.147 0.132 0.059 0.003 0.0 0.032 0.11 0.0 0.001 0.0 0.0 0.001 0.227 0.711 4.266
Niacin (mg) 0.0 1.324 1.237 0.834 0.018 0.0 0.566 2.014 0.002 0.021 0.001 0.0 0.006 4.071 10.094 60.564
Pantothenic acid (mg) 0.0 0.55 0.412 0.217 0.016 0.0 0.088 0.603 0.0 n/a 0.0 0.0 0.001 0.244 2.131 12.786
Vitamin B-6 (mg) 0.0 0.037 0.027 0.019 0.032 0.0 0.016 0.178 0.0 0.004 0.0 0.0 0.001 0.079 0.394 2.364
Folate (mcg) 0.0 5.867 6.05 4.542 0.078 0.0 3.984 15.07 0.128 0.913 0.049 0.0 0.435 134.379 171.496 1028.976
Vitamin B-12 (mcg) 0.0 0.01 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.18
Choline (mg) 0.0 6.3 5.8 8.2 0.6 0.0 8.3 24.1 0.0 0.1 0.0 0.0 0.1 8.6 62.2 373.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 124.173 124.173 745.038
Tryptophan (g) 0.0 0.015 0.008 0.007 0.002 n/a 0.008 0.014 0.0 n/a 0.0 0.0 0.0 0.108 0.161 0.966
Threonine (g) 0.0 0.04 0.019 0.024 0.004 n/a 0.016 0.055 0.0 n/a 0.0 0.0 0.001 0.261 0.42 2.52
Isoleucine (g) 0.0 0.029 0.014 0.019 0.006 n/a 0.016 0.041 0.0 n/a 0.0 0.0 0.001 0.289 0.414 2.484
Leucine (g) 0.0 0.044 0.022 0.029 0.008 n/a 0.032 0.069 0.0 n/a 0.0 0.0 0.001 0.561 0.766 4.596
Lysine (g) 0.0 0.04 0.016 0.022 0.007 n/a 0.032 0.069 0.0 n/a 0.0 0.0 0.001 0.17 0.357 2.142
Methionine (g) 0.0 0.011 0.005 0.007 0.002 n/a 0.008 0.014 0.0 n/a 0.0 0.0 0.0 0.085 0.132 0.792
Cystine (g) 0.0 0.004 0.003 0.005 0.002 n/a 0.008 0.014 0.0 n/a 0.0 0.0 0.0 0.147 0.183 1.098
Phenylalanine (g) 0.0 0.033 0.016 0.019 0.005 n/a 0.024 0.055 0.0 n/a 0.0 0.0 0.001 0.38 0.532 3.192
Tyrosine (g) 0.0 0.015 0.011 0.013 0.002 n/a 0.016 0.027 0.0 n/a 0.0 0.0 0.001 0.136 0.221 1.326
Valine (g) 0.0 0.084 0.041 0.034 0.008 n/a 0.024 0.041 0.0 n/a 0.0 0.0 0.001 0.335 0.567 3.402
Arginine (g) 0.0 0.029 0.019 0.03 0.016 n/a 0.016 0.041 0.0 n/a 0.0 0.0 0.001 0.266 0.42 2.52
Histidine (g) 0.0 0.022 0.011 0.012 0.003 n/a 0.008 0.041 0.0 n/a 0.0 0.0 0.0 0.17 0.267 1.602
Alanine (g) 0.0 0.073 0.03 0.04 0.003 n/a 0.024 0.069 0.0 n/a 0.0 0.0 0.001 0.249 0.49 2.94
Aspartic acid (g) 0.0 0.073 0.041 0.05 0.013 n/a 0.104 0.384 0.001 n/a 0.0 0.0 0.002 0.352 1.019 6.114
Glutamic acid (g) 0.0 0.125 0.077 0.106 0.021 n/a 0.279 1.11 0.001 n/a 0.0 0.0 0.002 2.608 4.328 25.968
Glycine (g) 0.0 0.033 0.016 0.022 0.005 n/a 0.016 0.041 0.0 n/a 0.0 0.0 0.001 0.249 0.384 2.304
Proline (g) 0.0 0.029 0.019 0.007 0.003 n/a 0.016 0.055 0.0 n/a 0.0 0.0 0.001 0.89 1.02 6.12
Serine (g) 0.0 0.033 0.019 0.022 0.005 n/a 0.024 0.055 0.0 n/a 0.0 0.0 0.001 0.352 0.51 3.06
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.621 0.015 0.008 0.003 0.002 0.0 0.024 0.041 0.0 0.009 0.0 0.0 0.0 0.159 0.883 5.298
Phytosterols (mg) 9.945 n/a n/a n/a n/a n/a n/a n/a n/a 0.677 n/a 0.0 n/a n/a 10.622 63.732
Monounsaturated Fat (g) 3.283 0.0 0.0 0.002 0.0 0.0 0.024 0.041 0.0 0.002 0.0 0.0 0.001 0.096 3.45 20.7
Polyunsaturated (g) 0.473 0.051 0.022 0.007 0.007 0.0 0.064 0.123 0.001 0.017 0.0 0.0 0.002 0.318 1.085 6.51