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Receta Pastas del Consejo or Council cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 egg yolks
Lemon extract or zest
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
180 servings in recipe 		eggs
1.22g 		egg yolks
0.0g 		sugar
1.39g 		butter
0.69g 		flour
4.17g 		lemon extract
0.0g 		egg
0.24g 		Total Per Serving Total for Recipe
Protein (g) 0.15 n/a 0.0 0.01 0.43 n/a 0.03 0.62 111.6
Total Fat (g) 0.12 n/a 0.0 0.56 0.04 n/a 0.02 0.75 135.0
Carbohydrates (g) 0.01 n/a 1.39 0.0 3.18 n/a 0.0 4.58 824.4
Ash (g) 0.01 n/a 0.0 0.01 0.02 n/a 0.0 0.05 9.0
Calories (kcal) 1.748 n/a 5.375 4.979 15.167 n/a 0.35 27.618 4971.24
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.93 n/a 0.0 0.11 0.5 n/a 0.19 1.72 309.6
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.01 n/a 1.39 0.0 0.01 n/a 0.0 1.41 253.8
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.1 18.0
Calcium (mg) 0.648 n/a 0.014 0.167 0.625 n/a 0.13 1.583 284.94
Iron (mg) 0.02 n/a 0.0 0.0 0.19 n/a 0.0 0.22 39.6
Magnesium (mg) 0.147 n/a 0.0 0.014 0.917 n/a 0.029 1.107 199.26
Phosphorus (mg) 2.334 n/a 0.0 0.167 4.5 n/a 0.467 7.468 1344.24
Potassium (mg) 1.638 n/a 0.028 0.167 4.458 n/a 0.328 6.618 1191.24
Sodium (mg) 1.711 n/a 0.0 4.0 0.083 n/a 0.342 6.137 1104.66
Zinc (mg) 0.01 n/a 0.0 0.0 0.03 n/a 0.0 0.05 9.0
Copper (mg) 0.001 n/a 0.0 0.0 0.006 n/a 0.0 0.007 1.26
Manganese (mg) 0.0 n/a 0.0 0.0 0.028 n/a 0.0 0.029 5.22
Selenium (mcg) 0.4 n/a 0.0 0.0 1.4 n/a 0.1 1.9 342.0
Vitamin A, IU (IU) 5.952 n/a 0.0 17.354 0.0 n/a 1.19 24.497 4409.46
Retinol (mcg) 1.699 n/a 0.0 4.66 0.0 n/a 0.34 6.698 1205.64
Vitamin A, RAE (mcg_RAE) 1.711 n/a 0.0 4.75 0.0 n/a 0.342 6.803 1224.54
Beta Carotene (mcg) 0.122 n/a 0.0 1.097 0.0 n/a 0.024 1.244 223.92
Vitamin E (mg) 0.01 n/a 0.0 0.02 0.0 n/a 0.0 0.03 5.4
Vitamin D (IU) 0.428 n/a n/a 0.389 n/a n/a 0.086 0.902 162.36
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.046 n/a 0.0 0.0 0.75 n/a 0.809 5.605 1008.9
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a 0.0 0.02 n/a 0.0 0.02 3.6
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) 0.001 n/a 0.0 0.0 0.033 n/a 0.0 0.034 6.12
Riboflavin (mg) 0.006 n/a 0.0 0.0 0.02 n/a 0.001 0.028 5.04
Niacin (mg) 0.001 n/a 0.0 0.0 0.246 n/a 0.0 0.247 44.46
Pantothenic acid (mg) 0.018 n/a 0.0 0.001 0.018 n/a 0.004 0.04 7.2
Vitamin B-6 (mg) 0.002 n/a 0.0 0.0 0.002 n/a 0.0 0.004 0.72
Folate (mcg) 0.574 n/a 0.0 0.021 7.625 n/a 0.115 8.335 1500.3
Vitamin B-12 (mcg) 0.02 n/a 0.0 0.0 0.0 n/a 0.0 0.02 3.6
Choline (mg) 3.1 n/a 0.0 0.1 0.4 n/a 0.6 4.2 756.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 6.417 n/a 0.0 6.417 1155.06
Tryptophan (g) 0.002 n/a n/a 0.0 0.005 n/a 0.0 0.008 1.44
Threonine (g) 0.007 n/a n/a 0.0 0.012 n/a 0.001 0.02 3.6
Isoleucine (g) 0.008 n/a n/a 0.0 0.015 n/a 0.002 0.025 4.5
Leucine (g) 0.013 n/a n/a 0.001 0.03 n/a 0.003 0.046 8.28
Lysine (g) 0.011 n/a n/a 0.0 0.01 n/a 0.002 0.023 4.14
Methionine (g) 0.005 n/a n/a 0.0 0.008 n/a 0.001 0.013 2.34
Cystine (g) 0.003 n/a n/a 0.0 0.009 n/a 0.001 0.013 2.34
Phenylalanine (g) 0.008 n/a n/a 0.0 0.022 n/a 0.002 0.032 5.76
Tyrosine (g) 0.006 n/a n/a 0.0 0.013 n/a 0.001 0.021 3.78
Valine (g) 0.011 n/a n/a 0.0 0.018 n/a 0.002 0.031 5.58
Arginine (g) 0.01 n/a n/a 0.0 0.018 n/a 0.002 0.03 5.4
Histidine (g) 0.004 n/a n/a 0.0 0.01 n/a 0.001 0.014 2.52
Alanine (g) 0.009 n/a n/a 0.0 0.014 n/a 0.002 0.025 4.5
Aspartic acid (g) 0.016 n/a n/a 0.0 0.018 n/a 0.003 0.038 6.84
Glutamic acid (g) 0.021 n/a n/a 0.001 0.145 n/a 0.004 0.171 30.78
Glycine (g) 0.005 n/a n/a 0.0 0.015 n/a 0.001 0.022 3.96
Proline (g) 0.006 n/a n/a 0.001 0.05 n/a 0.001 0.058 10.44
Serine (g) 0.012 n/a n/a 0.0 0.022 n/a 0.002 0.036 6.48
Cholesterol (mg) 5.17 n/a 0.0 1.493 0.0 n/a 1.034 7.697 1385.46
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.038 n/a 0.0 0.357 0.007 n/a 0.008 0.409 73.62
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.047 n/a 0.0 0.146 0.004 n/a 0.009 0.206 37.08
Polyunsaturated (g) 0.017 n/a 0.0 0.021 0.017 n/a 0.003 0.058 10.44