Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 x Cobs of sweet corn
    Cinnamon or possibly vanilla
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
100.0g 		cream cheese
100.0g 		eggs
246.4g 		cinnamon
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.85 5.93 31.0 n/a 37.78 37.78
Total Fat (g) 81.11 34.24 24.49 n/a 139.84 139.84
Carbohydrates (g) 0.06 4.07 1.9 n/a 6.03 6.03
Ash (g) 2.11 1.32 2.12 n/a 5.55 5.55
Calories (kcal) 717.0 342.0 352.352 n/a 1411.352 1411.352
Starch (g) n/a 0.35 n/a n/a 0.35 0.35
Sucrose (g) n/a 0.0 0.27 n/a 0.27 0.27
Glucose (dextrose) (g) n/a 0.0 0.52 n/a 0.52 0.52
Fructose (g) n/a 0.0 0.27 n/a 0.27 0.27
Lactose (g) n/a 3.21 0.27 n/a 3.48 3.48
Maltose (g) n/a 0.0 0.27 n/a 0.27 0.27
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 15.87 54.44 186.87 n/a 257.18 257.18
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.06 3.21 1.9 n/a 5.17 5.17
Galactose (g) n/a 0.0 0.27 n/a 0.27 0.27
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 0.0
Calcium (mg) 24.0 98.0 130.592 n/a 252.592 252.592
Iron (mg) 0.02 0.38 4.51 n/a 4.91 4.91
Magnesium (mg) 2.0 9.0 29.568 n/a 40.568 40.568
Phosphorus (mg) 24.0 106.0 470.624 n/a 600.624 600.624
Potassium (mg) 24.0 138.0 330.176 n/a 492.176 492.176
Sodium (mg) 576.0 321.0 344.96 n/a 1241.96 1241.96
Zinc (mg) 0.09 0.51 2.74 n/a 3.34 3.34
Copper (mg) 0.0 0.02 0.246 n/a 0.266 0.266
Manganese (mg) 0.0 0.01 0.099 n/a 0.109 0.109
Selenium (mcg) 1.0 2.4 78.1 n/a 81.5 81.5
Vitamin A, IU (IU) 2499.0 1265.0 1199.968 n/a 4963.968 4963.968
Retinol (mcg) 671.0 359.0 342.496 n/a 1372.496 1372.496
Vitamin A, RAE (mcg_RAE) 684.0 362.0 344.96 n/a 1390.96 1390.96
Beta Carotene (mcg) 158.0 41.0 24.64 n/a 223.64 223.64
Vitamin E (mg) 2.32 0.65 2.39 n/a 5.36 5.36
Vitamin D (IU) 56.0 n/a 86.24 n/a 142.24 142.24
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 815.584 n/a 815.584 815.584
Tocopherol, beta (mg) 0.0 0.0 0.05 n/a 0.05 0.05
Tocopherol, gamma (mg) 0.0 0.04 1.23 n/a 1.27 1.27
Tocopherol, delta (mg) 0.0 0.0 0.05 n/a 0.05 0.05
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.01 0.02 0.172 n/a 0.202 0.202
Riboflavin (mg) 0.03 0.13 1.183 n/a 1.343 1.343
Niacin (mg) 0.04 0.15 0.172 n/a 0.362 0.362
Pantothenic acid (mg) 0.11 0.57 3.548 n/a 4.228 4.228
Vitamin B-6 (mg) 0.0 0.04 0.345 n/a 0.385 0.385
Folate (mcg) 3.0 11.0 115.808 n/a 129.808 129.808
Vitamin B-12 (mcg) 0.17 0.25 3.18 n/a 3.6 3.6
Choline (mg) 18.8 27.2 618.7 n/a 664.7 664.7
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.01 0.07 0.419 n/a 0.499 0.499
Threonine (g) 0.04 0.23 1.38 n/a 1.65 1.65
Isoleucine (g) 0.05 0.32 1.651 n/a 2.021 2.021
Leucine (g) 0.08 0.66 2.686 n/a 3.426 3.426
Lysine (g) 0.07 0.57 2.242 n/a 2.882 2.882
Methionine (g) 0.02 0.19 0.936 n/a 1.146 1.146
Cystine (g) 0.01 0.04 0.665 n/a 0.715 0.715
Phenylalanine (g) 0.04 0.29 1.676 n/a 2.006 2.006
Tyrosine (g) 0.04 0.3 1.232 n/a 1.572 1.572
Valine (g) 0.06 0.4 2.119 n/a 2.579 2.579
Arginine (g) 0.03 0.24 2.02 n/a 2.29 2.29
Histidine (g) 0.02 0.18 0.764 n/a 0.964 0.964
Alanine (g) 0.03 0.18 1.823 n/a 2.033 2.033
Aspartic acid (g) 0.06 0.51 3.277 n/a 3.847 3.847
Glutamic acid (g) 0.18 1.3 4.14 n/a 5.62 5.62
Glycine (g) 0.02 0.14 1.06 n/a 1.22 1.22
Proline (g) 0.08 0.67 1.257 n/a 2.007 2.007
Serine (g) 0.05 0.37 2.39 n/a 2.81 2.81
Cholesterol (mg) 215.0 110.0 1042.272 n/a 1367.272 1367.272
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 51.37 19.29 7.638 n/a 78.298 78.298
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 21.02 8.62 9.388 n/a 39.028 39.028
Polyunsaturated (g) 3.04 1.44 3.351 n/a 7.831 7.831