Receta Pastilla - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Extra virgin olive oil and veg. oil
    Salt and pepper, to taste
    Powdered cinnamon
    Confectioner's sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		chicken breast
69.6g 		onion
202.5g 		eggs
73.92g 		almonds
30.0g 		coriander
2.5g 		cinnamon
7.8g 		saffron
0.35g 		cumin
1.05g 		allspice
0.95g 		clove
0.25g 		ginger root
2.79g 		oil
0.0g 		virgin olive oil
0.0g 		phyllo
95.0g 		pepper
0.0g 		salt
0.0g 		cinnamon
0.0g 		confectioner's sugar
0.0g 		Total Per Serving Total for Recipe
Protein (g) 14.51 2.23 9.3 6.37 0.31 0.31 0.04 0.19 0.06 0.01 0.05 n/a n/a 6.75 n/a n/a n/a n/a 40.12 80.24
Total Fat (g) 6.44 0.2 7.35 14.83 0.44 0.1 0.02 0.23 0.08 0.05 0.02 n/a n/a 5.7 n/a n/a n/a n/a 35.46 70.92
Carbohydrates (g) 0.0 18.91 0.57 6.5 1.37 6.29 0.23 0.46 0.69 0.15 0.5 n/a n/a 49.97 n/a n/a n/a n/a 85.64 171.28
Ash (g) 0.7 0.71 0.64 0.9 0.15 0.28 0.02 0.08 0.04 0.01 0.02 n/a n/a 1.52 n/a n/a n/a n/a 5.08 10.16
Calories (kcal) 119.712 81.0 105.706 172.5 7.45 19.266 1.085 3.938 2.499 0.808 2.232 n/a n/a 284.05 n/a n/a n/a n/a 800.244 1600.488
Starch (g) n/a 0.0 n/a 0.22 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.22 0.44
Sucrose (g) n/a 2.0 0.08 1.08 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 3.17 6.34
Glucose (dextrose) (g) n/a 3.99 0.16 0.04 n/a 0.08 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 4.26 8.52
Fructose (g) n/a 2.61 0.08 0.03 n/a 0.09 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 2.81 5.62
Lactose (g) n/a 0.0 0.08 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.08 0.16
Maltose (g) n/a 0.0 0.08 0.01 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.09 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Water (g) 48.34 180.45 56.06 1.41 0.22 0.83 0.04 0.08 0.08 0.02 2.2 n/a n/a 30.97 n/a n/a n/a n/a 320.7 641.4
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 8.59 0.57 1.17 n/a 0.17 n/a 0.02 n/a 0.01 0.05 n/a n/a 0.17 n/a n/a n/a n/a 10.74 21.48
Galactose (g) n/a 0.0 0.08 0.02 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.2
Dietary Fiber (g) 0.0 3.4 0.0 3.7 1.0 4.1 0.0 0.1 0.2 0.1 0.1 n/a n/a 1.8 n/a n/a n/a n/a 14.6 29.2
Calcium (mg) 7.656 46.575 39.178 79.2 17.725 78.156 0.389 9.776 6.28 1.615 0.446 n/a n/a 10.45 n/a n/a n/a n/a 297.445 594.89
Iron (mg) 0.52 0.43 1.35 1.12 0.41 0.65 0.04 0.7 0.07 0.02 0.02 n/a n/a 3.05 n/a n/a n/a n/a 8.36 16.72
Magnesium (mg) 17.4 20.25 8.87 80.4 8.25 4.68 0.924 3.843 1.283 0.66 1.2 n/a n/a 14.25 n/a n/a n/a n/a 162.01 324.02
Phosphorus (mg) 121.104 58.725 141.187 145.2 10.225 4.992 0.882 5.24 1.074 0.263 0.949 n/a n/a 71.25 n/a n/a n/a n/a 561.089 1122.178
Potassium (mg) 153.12 295.65 99.053 211.5 31.675 33.618 6.034 18.774 9.918 2.755 11.579 n/a n/a 70.3 n/a n/a n/a n/a 943.975 1887.95
Sodium (mg) 43.848 8.1 103.488 0.3 0.875 0.78 0.518 1.764 0.732 0.608 0.363 n/a n/a 458.85 n/a n/a n/a n/a 620.225 1240.45
Zinc (mg) 0.56 0.34 0.82 0.92 0.12 0.14 0.0 0.05 0.01 0.0 0.01 n/a n/a 0.47 n/a n/a n/a n/a 3.45 6.9
Copper (mg) 0.028 0.081 0.074 0.3 0.025 0.027 0.001 0.009 0.005 0.001 0.006 n/a n/a 0.095 n/a n/a n/a n/a 0.652 1.304
Manganese (mg) 0.014 0.263 0.03 0.687 0.048 1.363 0.099 0.035 0.028 0.075 0.006 n/a n/a 0.456 n/a n/a n/a n/a 3.104 6.208
Selenium (mcg) 11.6 1.0 23.4 0.8 0.7 0.2 0.0 0.1 0.0 0.0 0.0 n/a n/a 22.1 n/a n/a n/a n/a 59.9 119.8
Vitamin A, IU (IU) 57.768 4.05 359.99 0.3 0.0 23.01 1.855 13.335 5.13 1.325 0.0 n/a n/a 0.0 n/a n/a n/a n/a 466.763 933.526
Retinol (mcg) 16.704 0.0 102.749 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 119.453 238.906
Vitamin A, RAE (mcg_RAE) 17.4 0.0 103.488 0.0 0.0 1.17 0.095 0.672 0.257 0.068 0.0 n/a n/a 0.0 n/a n/a n/a n/a 123.149 246.298
Beta Carotene (mcg) 0.0 2.025 7.392 0.3 n/a 8.736 n/a 8.001 n/a 0.21 0.0 n/a n/a 0.0 n/a n/a n/a n/a 26.664 53.328
Vitamin E (mg) 0.22 0.04 0.72 7.87 n/a 0.18 n/a 0.03 n/a 0.02 0.01 n/a n/a 0.08 n/a n/a n/a n/a 9.16 18.32
Vitamin D (IU) n/a n/a 25.872 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 25.872 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 1.17 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 1.17 2.34
Lutein + zeaxanthin (mcg) 0.0 8.1 244.675 0.3 n/a 17.316 n/a 4.704 n/a 0.0 0.0 n/a n/a 10.45 n/a n/a n/a n/a 285.545 571.09
Tocopherol, beta (mg) n/a 0.0 0.01 0.09 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.2
Tocopherol, gamma (mg) 0.02 0.0 0.37 0.2 n/a 0.81 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.4 2.8
Tocopherol, delta (mg) n/a 0.0 0.01 0.02 n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.1
Vitamin C (mg) 0.0 15.0 0.0 0.0 0.5 0.3 0.3 0.1 0.4 0.2 0.1 n/a n/a 0.0 n/a n/a n/a n/a 16.9 33.8
Thiamin (mg) 0.042 0.101 0.052 0.063 0.006 0.002 0.0 0.007 0.001 0.0 0.001 n/a n/a 0.513 n/a n/a n/a n/a 0.787 1.574
Riboflavin (mg) 0.063 0.061 0.355 0.303 0.007 0.003 0.001 0.003 0.001 0.001 0.001 n/a n/a 0.323 n/a n/a n/a n/a 1.121 2.242
Niacin (mg) 6.897 0.243 0.052 1.017 0.053 0.104 0.005 0.048 0.027 0.004 0.021 n/a n/a 3.867 n/a n/a n/a n/a 12.338 24.676
Pantothenic acid (mg) 0.557 0.243 1.064 0.141 n/a 0.028 n/a n/a n/a n/a 0.006 n/a n/a 0.285 n/a n/a n/a n/a 2.324 4.648
Vitamin B-6 (mg) 0.369 0.243 0.103 0.042 n/a 0.012 0.004 0.005 0.002 0.001 0.004 n/a n/a 0.029 n/a n/a n/a n/a 0.814 1.628
Folate (mcg) 2.784 38.475 34.742 15.0 0.0 0.468 0.326 0.105 0.342 0.233 0.307 n/a n/a 83.6 n/a n/a n/a n/a 176.381 352.762
Vitamin B-12 (mcg) 0.24 0.0 0.95 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 1.19 2.38
Choline (mg) 46.7 12.4 185.6 15.6 n/a 0.9 n/a 0.3 n/a 0.1 0.8 n/a n/a 6.6 n/a n/a n/a n/a 268.9 537.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 66.5 n/a n/a n/a n/a 66.5 133.0
Tryptophan (g) 0.167 0.02 0.126 0.063 n/a 0.004 n/a n/a n/a n/a 0.0 n/a n/a 0.086 n/a n/a n/a n/a 0.466 0.932
Threonine (g) 0.606 0.041 0.414 0.18 n/a 0.011 n/a n/a n/a n/a 0.001 n/a n/a 0.181 n/a n/a n/a n/a 1.433 2.866
Isoleucine (g) 0.738 0.02 0.495 0.21 n/a 0.012 n/a n/a n/a n/a 0.001 n/a n/a 0.238 n/a n/a n/a n/a 1.714 3.428
Leucine (g) 1.065 0.061 0.806 0.447 n/a 0.02 n/a n/a n/a n/a 0.002 n/a n/a 0.466 n/a n/a n/a n/a 2.865 5.73
Lysine (g) 1.204 0.081 0.673 0.174 n/a 0.019 n/a n/a n/a n/a 0.002 n/a n/a 0.152 n/a n/a n/a n/a 2.304 4.608
Methionine (g) 0.39 0.0 0.281 0.045 n/a 0.006 n/a n/a n/a n/a 0.0 n/a n/a 0.124 n/a n/a n/a n/a 0.846 1.692
Cystine (g) 0.188 0.0 0.2 0.057 n/a 0.005 n/a n/a n/a n/a 0.0 n/a n/a 0.143 n/a n/a n/a n/a 0.592 1.184
Phenylalanine (g) 0.571 0.061 0.503 0.336 n/a 0.012 n/a n/a n/a n/a 0.001 n/a n/a 0.342 n/a n/a n/a n/a 1.825 3.65
Tyrosine (g) 0.473 0.02 0.37 0.135 n/a 0.011 n/a n/a n/a n/a 0.001 n/a n/a 0.209 n/a n/a n/a n/a 1.219 2.438
Valine (g) 0.71 0.041 0.636 0.246 n/a 0.017 n/a n/a n/a n/a 0.002 n/a n/a 0.276 n/a n/a n/a n/a 1.927 3.854
Arginine (g) 0.898 0.203 0.606 0.735 n/a 0.013 n/a n/a n/a n/a 0.001 n/a n/a 0.276 n/a n/a n/a n/a 2.731 5.462
Histidine (g) 0.438 0.02 0.229 0.168 n/a 0.009 n/a n/a n/a n/a 0.001 n/a n/a 0.152 n/a n/a n/a n/a 1.018 2.036
Alanine (g) 0.828 0.041 0.547 0.309 n/a 0.013 n/a n/a n/a n/a 0.001 n/a n/a 0.219 n/a n/a n/a n/a 1.957 3.914
Aspartic acid (g) 1.295 0.182 0.983 0.873 n/a 0.034 n/a n/a n/a n/a 0.006 n/a n/a 0.285 n/a n/a n/a n/a 3.658 7.316
Glutamic acid (g) 2.144 0.527 1.242 2.043 n/a 0.029 n/a n/a n/a n/a 0.004 n/a n/a 2.28 n/a n/a n/a n/a 8.268 16.536
Glycine (g) 0.856 0.061 0.318 0.441 n/a 0.016 n/a n/a n/a n/a 0.001 n/a n/a 0.247 n/a n/a n/a n/a 1.939 3.878
Proline (g) 0.661 0.02 0.377 0.309 n/a 0.033 n/a n/a n/a n/a 0.001 n/a n/a 0.789 n/a n/a n/a n/a 2.19 4.38
Serine (g) 0.508 0.041 0.717 0.285 n/a 0.016 n/a n/a n/a n/a 0.001 n/a n/a 0.342 n/a n/a n/a n/a 1.91 3.82
Cholesterol (mg) 44.544 0.0 312.682 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 357.226 714.452
Trans Fat (g) 0.084 n/a n/a 0.006 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.09 0.18
Saturated Fat (g) 1.851 0.081 2.292 1.119 0.025 0.027 0.006 0.016 0.024 0.014 0.006 n/a n/a 1.397 n/a n/a n/a n/a 6.857 13.714
Phytosterols (mg) n/a 30.375 n/a n/a 1.15 2.028 n/a 0.714 0.58 0.64 0.419 n/a n/a n/a n/a n/a n/a n/a 35.905 71.81
Monounsaturated Fat (g) 2.659 0.02 2.816 9.267 0.34 0.02 0.002 0.147 0.006 0.004 0.004 n/a n/a 2.993 n/a n/a n/a n/a 18.277 36.554
Polyunsaturated (g) 1.364 0.041 1.005 3.621 0.044 0.005 0.007 0.034 0.022 0.018 0.004 n/a n/a 0.874 n/a n/a n/a n/a 7.04 14.08