Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 tsp Creme de Cacao
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		almond
45.36g 		sugar
66.67g 		confectioners'sugar
30.0g 		egg
44.0g 		egg
33.44g 		vanilla
1.05g 		rum
6.95g 		Total Per Serving Total for Recipe
Protein (g) 9.63 0.0 0.0 5.54 4.21 0.0 0.0 19.37 19.37
Total Fat (g) 22.42 0.0 0.03 4.37 3.32 0.0 0.0 30.15 30.15
Carbohydrates (g) 9.83 66.66 29.88 0.34 0.26 0.13 0.0 107.1 107.1
Ash (g) 1.36 0.0 0.0 0.38 0.29 0.0 0.0 2.02 2.02
Calories (kcal) 260.82 258.013 116.7 62.92 47.819 3.024 16.055 765.351 765.351
Starch (g) 0.34 n/a 0.51 n/a n/a n/a n/a 0.84 0.84
Sucrose (g) 1.63 n/a n/a 0.05 0.04 n/a n/a 1.72 1.72
Glucose (dextrose) (g) 0.05 n/a n/a 0.09 0.07 n/a n/a 0.22 0.22
Fructose (g) 0.04 n/a n/a 0.05 0.04 n/a n/a 0.13 0.13
Lactose (g) 0.0 n/a n/a 0.05 0.04 n/a n/a 0.09 0.09
Maltose (g) 0.02 n/a n/a 0.05 0.04 n/a n/a 0.1 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.4 2.3 2.7 2.7
Water (g) 2.13 0.02 0.09 33.37 25.36 0.55 4.63 66.15 66.15
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.76 66.61 29.37 0.34 0.26 0.13 0.0 98.48 98.48
Galactose (g) 0.02 n/a n/a 0.05 0.04 n/a n/a 0.11 0.11
Dietary Fiber (g) 5.5 0.0 0.0 0.0 0.0 0.0 0.0 5.5 5.5
Calcium (mg) 119.75 0.667 0.3 23.32 17.723 0.116 0.0 161.876 161.876
Iron (mg) 1.69 0.01 0.01 0.81 0.61 0.0 0.01 3.13 3.13
Magnesium (mg) 121.565 0.0 0.0 5.28 4.013 0.126 0.0 130.984 130.984
Phosphorus (mg) 219.542 0.0 0.0 84.04 63.87 0.063 0.348 367.863 367.863
Potassium (mg) 319.788 1.333 0.6 58.96 44.81 1.554 0.139 427.184 427.184
Sodium (mg) 0.454 0.0 0.3 61.6 46.816 0.095 0.07 109.334 109.334
Zinc (mg) 1.4 0.0 0.0 0.49 0.37 0.0 0.0 2.26 2.26
Copper (mg) 0.454 0.0 0.0 0.044 0.033 0.001 0.003 0.535 0.535
Manganese (mg) 1.039 0.0 0.0 0.018 0.013 0.002 0.001 1.074 1.074
Selenium (mcg) 1.1 0.4 0.2 13.9 10.6 0.0 0.0 26.3 26.3
Vitamin A, IU (IU) 0.454 0.0 0.0 214.28 162.853 0.0 0.0 377.586 377.586
Retinol (mcg) 0.0 0.0 0.0 61.16 46.482 0.0 0.0 107.642 107.642
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 61.6 46.816 0.0 0.0 108.416 108.416
Beta Carotene (mcg) 0.454 0.0 0.0 4.4 3.344 0.0 0.0 8.198 8.198
Vitamin E (mg) 11.89 0.0 0.0 0.43 0.32 0.0 0.0 12.64 12.64
Vitamin D (IU) n/a n/a 0.0 15.4 11.704 n/a n/a 27.104 27.104
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.454 0.0 0.0 145.64 110.686 0.0 0.0 256.78 256.78
Tocopherol, beta (mg) 0.13 n/a n/a 0.01 0.01 n/a n/a 0.15 0.15
Tocopherol, gamma (mg) 0.29 n/a n/a 0.22 0.17 n/a n/a 0.68 0.68
Tocopherol, delta (mg) 0.02 n/a n/a 0.01 0.01 n/a n/a 0.04 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.095 0.0 0.0 0.031 0.023 0.0 0.001 0.15 0.15
Riboflavin (mg) 0.458 0.013 0.006 0.211 0.161 0.001 0.0 0.85 0.85
Niacin (mg) 1.538 0.0 0.0 0.031 0.023 0.005 0.0 1.596 1.596
Pantothenic acid (mg) 0.213 0.0 0.0 0.634 0.482 0.0 0.0 1.329 1.329
Vitamin B-6 (mg) 0.064 0.0 0.0 0.062 0.047 0.0 0.0 0.172 0.172
Folate (mcg) 22.68 0.0 0.0 20.68 15.717 0.0 0.0 59.077 59.077
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.57 0.43 0.0 0.0 1.0 1.0
Choline (mg) 23.6 0.0 0.0 110.5 84.0 n/a 0.0 218.1 218.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.095 n/a n/a 0.075 0.057 n/a 0.0 0.227 0.227
Threonine (g) 0.272 n/a n/a 0.246 0.187 n/a 0.0 0.706 0.706
Isoleucine (g) 0.318 n/a n/a 0.295 0.224 n/a 0.0 0.836 0.836
Leucine (g) 0.676 n/a n/a 0.48 0.364 n/a 0.0 1.52 1.52
Lysine (g) 0.263 n/a n/a 0.4 0.304 n/a 0.0 0.968 0.968
Methionine (g) 0.068 n/a n/a 0.167 0.127 n/a 0.0 0.362 0.362
Cystine (g) 0.086 n/a n/a 0.119 0.09 n/a 0.0 0.295 0.295
Phenylalanine (g) 0.508 n/a n/a 0.299 0.227 n/a 0.0 1.035 1.035
Tyrosine (g) 0.204 n/a n/a 0.22 0.167 n/a 0.0 0.591 0.591
Valine (g) 0.372 n/a n/a 0.378 0.288 n/a 0.0 1.038 1.038
Arginine (g) 1.111 n/a n/a 0.361 0.274 n/a 0.0 1.746 1.746
Histidine (g) 0.254 n/a n/a 0.136 0.104 n/a 0.0 0.494 0.494
Alanine (g) 0.467 n/a n/a 0.326 0.247 n/a 0.0 1.04 1.04
Aspartic acid (g) 1.32 n/a n/a 0.585 0.445 n/a 0.0 2.35 2.35
Glutamic acid (g) 3.089 n/a n/a 0.739 0.562 n/a 0.0 4.39 4.39
Glycine (g) 0.667 n/a n/a 0.189 0.144 n/a 0.0 1.0 1.0
Proline (g) 0.467 n/a n/a 0.224 0.171 n/a 0.0 0.862 0.862
Serine (g) 0.431 n/a n/a 0.427 0.324 n/a 0.0 1.182 1.182
Cholesterol (mg) 0.0 0.0 0.0 186.12 141.451 0.0 0.0 327.571 327.571
Trans Fat (g) 0.009 n/a n/a n/a n/a n/a n/a 0.009 0.009
Saturated Fat (g) 1.692 0.0 0.006 1.364 1.037 0.0 0.0 4.099 4.099
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 14.012 0.0 0.009 1.676 1.274 0.0 0.0 16.971 16.971
Polyunsaturated (g) 5.475 0.0 0.015 0.598 0.455 0.0 0.0 6.543 6.543