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Receta Pastitso (Greek Pasta Supreme) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x egg yolks, up to 6
1 x salt
1 x white pepper
1 x freshly grnd black pepper
1 1/2 c. grated kefalotiri or possibly
1 x parmesan cheese
    Preheat oven to 350.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		butter
14.19g 		flour
7.81g 		milk
122.0g 		egg yolks
0.0g 		nutmeg
0.14g 		salt
0.0g 		pepper
0.0g 		macaroni
28.35g 		drain
6.25g 		olive oil
1.69g 		butter
3.54g 		beef
74.84g 		tomatoes paste
4.09g 		wine
22.05g 		nutmeg
0.28g 		salt
0.0g 		pepper
0.0g 		cinnamon
0.08g 		breadcrumbs
6.75g 		parmesan cheese
0.0g 		onion
16.88g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.81 4.11 n/a 0.0 n/a n/a 3.7 0.11 0.0 0.03 13.98 0.18 0.02 0.0 n/a n/a 0.0 0.9 n/a 0.19 24.13 193.04
Total Fat (g) 11.51 0.08 1.18 n/a 0.14 n/a n/a 0.43 0.01 1.69 2.87 12.84 0.02 0.0 0.28 n/a n/a 0.0 0.36 n/a 0.02 31.42 251.36
Carbohydrates (g) 0.01 5.96 6.09 n/a 0.0 n/a n/a 21.17 0.62 0.0 0.0 0.0 0.77 0.58 0.0 n/a n/a 0.07 4.86 n/a 1.58 41.7 333.6
Ash (g) 0.3 0.04 0.92 n/a 0.0 n/a n/a 0.25 0.07 0.0 0.07 0.68 0.11 0.06 0.0 n/a n/a 0.0 0.19 n/a 0.06 2.76 22.08
Calories (kcal) 101.724 28.438 51.24 n/a 1.249 n/a n/a 105.179 2.75 14.918 25.409 175.132 3.357 18.743 2.486 n/a n/a 0.201 26.663 n/a 6.75 564.236 4513.888
Starch (g) n/a n/a n/a n/a n/a n/a n/a 17.7 n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 4.03 n/a 0.0 21.74 173.92
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.14 n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.0 n/a 0.17 0.32 2.56
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a 0.03 n/a n/a n/a n/a 0.24 n/a n/a n/a n/a 0.0 0.12 n/a 0.33 0.73 5.84
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.03 n/a n/a n/a n/a 0.24 n/a n/a n/a n/a 0.0 0.17 n/a 0.22 0.66 5.28
Lactose (g) n/a n/a 6.34 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 6.34 50.72
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.56 n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.13 n/a 0.0 0.7 5.6
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.3 0.0 n/a n/a 0.0 0.0 n/a 0.0 2.3 18.4
Water (g) 2.25 0.93 109.7 n/a 0.0 n/a n/a 2.81 5.44 0.0 0.56 46.42 3.01 19.07 0.0 n/a n/a 0.01 0.44 n/a 15.04 205.68 1645.44
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.01 0.02 6.34 n/a 0.0 n/a n/a 0.76 0.5 0.0 0.0 0.0 0.5 0.14 0.0 n/a n/a 0.0 0.42 n/a 0.72 9.4 75.2
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 n/a 0.0 n/a n/a 0.9 0.1 0.0 0.0 0.0 0.2 0.0 0.0 n/a n/a 0.0 0.3 n/a 0.3 2.0 16.0
Calcium (mg) 3.405 1.172 145.18 n/a 0.0 n/a n/a 5.954 1.0 0.017 0.851 5.239 1.474 1.764 0.0 n/a n/a 0.814 12.353 n/a 3.881 183.102 1464.816
Iron (mg) 0.0 0.36 0.04 n/a 0.0 n/a n/a 0.94 0.05 0.01 0.0 1.43 0.12 0.1 0.0 n/a n/a 0.01 0.33 n/a 0.04 3.42 27.36
Magnesium (mg) 0.284 1.719 13.42 n/a 0.0 n/a n/a 15.026 1.438 0.0 0.071 14.22 1.719 2.646 0.0 n/a n/a 0.049 2.903 n/a 1.688 55.181 441.448
Phosphorus (mg) 3.405 8.438 115.9 n/a 0.0 n/a n/a 53.582 2.375 0.0 0.851 132.472 3.398 5.072 0.0 n/a n/a 0.052 11.138 n/a 4.894 341.574 2732.592
Potassium (mg) 3.405 8.359 183.0 n/a 0.0 n/a n/a 63.221 19.063 0.017 0.851 229.019 41.511 28.004 0.0 n/a n/a 0.35 13.23 n/a 24.638 614.666 4917.328
Sodium (mg) 81.72 0.156 53.68 n/a 0.0 n/a n/a 1.701 4.813 0.034 20.412 43.409 32.341 0.882 0.0 n/a n/a 0.008 49.41 n/a 0.675 289.24 2313.92
Zinc (mg) 0.01 0.05 0.51 n/a 0.0 n/a n/a 0.4 0.02 0.0 0.0 2.81 0.03 0.03 0.0 n/a n/a 0.0 0.1 n/a 0.03 4.0 32.0
Copper (mg) 0.0 0.011 0.012 n/a n/a n/a n/a 0.082 0.004 0.0 0.0 0.052 0.015 0.002 n/a n/a n/a 0.0 0.018 n/a 0.007 0.204 1.632
Manganese (mg) 0.0 0.053 0.0 n/a n/a n/a n/a 0.261 0.021 0.0 0.0 0.007 0.012 0.029 n/a n/a n/a 0.014 0.062 n/a 0.022 0.481 3.848
Selenium (mcg) 0.1 2.6 4.0 n/a 0.0 n/a n/a 17.9 0.0 0.0 0.0 10.5 0.2 0.0 0.0 n/a n/a 0.0 1.7 n/a 0.1 37.3 298.4
Vitamin A, IU (IU) 354.546 0.0 239.12 n/a 0.0 n/a n/a 0.0 2.188 0.0 88.558 0.0 62.43 0.441 0.0 n/a n/a 0.24 0.0 n/a 0.338 747.859 5982.872
Retinol (mcg) 95.198 0.0 70.76 n/a 0.0 n/a n/a 0.0 0.0 0.0 23.779 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 189.737 1517.896
Vitamin A, RAE (mcg_RAE) 97.043 0.0 70.76 n/a 0.0 n/a n/a 0.0 0.125 0.0 24.239 0.0 3.111 0.0 0.0 n/a n/a 0.012 0.0 n/a 0.0 195.29 1562.32
Beta Carotene (mcg) 22.416 0.0 2.44 n/a 0.0 n/a n/a 0.0 1.313 0.0 5.599 0.0 36.885 0.221 0.0 n/a n/a 0.091 0.0 n/a 0.169 69.133 553.064
Vitamin E (mg) 0.33 0.0 0.01 n/a 0.0 n/a n/a 0.03 0.0 0.24 0.08 n/a 0.18 0.0 0.0 n/a n/a 0.0 0.01 n/a 0.0 0.89 7.12
Vitamin D (IU) 7.945 n/a 63.44 n/a n/a n/a n/a n/a n/a n/a 1.985 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 73.37 586.96
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 1177.526 0.0 0.0 n/a n/a 0.012 0.0 n/a 0.0 1177.538 9420.304
Lutein + zeaxanthin (mcg) 0.0 1.406 0.0 n/a 0.0 n/a n/a 5.103 0.0 0.0 0.0 0.0 0.0 1.323 0.0 n/a n/a 0.18 0.0 n/a 0.675 8.688 69.504
Tocopherol, beta (mg) 0.0 0.01 0.0 n/a n/a n/a n/a 0.02 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.03 0.24
Tocopherol, gamma (mg) 0.0 0.03 0.0 n/a n/a n/a n/a 0.25 n/a 0.01 0.0 n/a 0.02 n/a n/a n/a n/a 0.01 0.05 n/a 0.0 0.37 2.96
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.01 n/a 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.2 0.0 0.0 0.0 0.9 0.0 0.0 n/a n/a 0.0 0.0 n/a 1.2 2.4 19.2
Thiamin (mg) 0.001 0.062 0.024 n/a 0.0 n/a n/a 0.252 0.002 0.0 0.0 0.075 0.002 0.002 0.0 n/a n/a 0.0 0.065 n/a 0.008 0.496 3.968
Riboflavin (mg) 0.004 0.038 0.232 n/a 0.0 n/a n/a 0.113 0.003 0.0 0.001 0.12 0.006 0.007 0.0 n/a n/a 0.0 0.027 n/a 0.005 0.556 4.448
Niacin (mg) 0.006 0.461 0.11 n/a 0.0 n/a n/a 2.036 0.021 0.0 0.001 2.417 0.126 0.049 0.0 n/a n/a 0.001 0.448 n/a 0.02 5.695 45.56
Pantothenic acid (mg) 0.016 0.034 0.439 n/a 0.0 n/a n/a 0.122 0.009 0.0 0.004 0.239 0.006 0.007 0.0 n/a n/a 0.0 0.037 n/a 0.02 0.934 7.472
Vitamin B-6 (mg) 0.0 0.003 0.049 n/a 0.0 n/a n/a 0.04 0.004 0.0 0.0 0.292 0.009 0.013 0.0 n/a n/a 0.0 0.008 n/a 0.02 0.439 3.512
Folate (mcg) 0.426 14.297 6.1 n/a 0.0 n/a n/a 67.19 5.0 0.0 0.106 4.491 0.491 0.221 0.0 n/a n/a 0.005 7.223 n/a 3.206 108.754 870.032
Vitamin B-12 (mcg) 0.02 0.0 0.54 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.01 2.21 0.0 0.0 0.0 n/a n/a 0.0 0.02 n/a 0.0 2.8 22.4
Choline (mg) 2.7 0.8 21.6 n/a n/a n/a n/a 4.3 0.4 0.0 0.7 58.4 1.6 1.3 n/a n/a n/a 0.0 1.0 n/a 1.0 93.7 749.6
Folic acid (mcg) 0.0 12.031 0.0 n/a 0.0 n/a n/a 62.087 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 5.535 n/a 0.0 79.653 637.224
Tryptophan (g) 0.001 0.01 0.049 n/a 0.0 n/a n/a 0.054 0.001 0.0 0.0 0.157 0.001 n/a 0.0 n/a n/a 0.0 0.011 n/a 0.002 0.287 2.296
Threonine (g) 0.006 0.022 0.11 n/a 0.0 n/a n/a 0.13 0.003 0.0 0.001 0.614 0.004 n/a 0.0 n/a n/a 0.0 0.029 n/a 0.003 0.923 7.384
Isoleucine (g) 0.007 0.028 0.232 n/a 0.0 n/a n/a 0.145 0.003 0.0 0.002 0.629 0.003 n/a 0.0 n/a n/a 0.0 0.036 n/a 0.002 1.086 8.688
Leucine (g) 0.011 0.055 0.464 n/a 0.0 n/a n/a 0.281 0.004 0.0 0.003 1.108 0.005 n/a 0.0 n/a n/a 0.0 0.065 n/a 0.005 2.001 16.008
Lysine (g) 0.01 0.018 0.354 n/a 0.0 n/a n/a 0.085 0.004 0.0 0.002 1.168 0.005 n/a 0.0 n/a n/a 0.0 0.029 n/a 0.007 1.681 13.448
Methionine (g) 0.003 0.014 0.098 n/a 0.0 n/a n/a 0.043 0.001 0.0 0.001 0.359 0.001 n/a 0.0 n/a n/a 0.0 0.016 n/a 0.0 0.535 4.28
Cystine (g) 0.001 0.017 0.146 n/a 0.0 n/a n/a 0.074 0.001 0.0 0.0 0.157 0.001 n/a 0.0 n/a n/a 0.0 0.019 n/a 0.0 0.417 3.336
Phenylalanine (g) 0.006 0.041 0.207 n/a 0.0 n/a n/a 0.19 0.003 0.0 0.001 0.546 0.005 n/a 0.0 n/a n/a 0.0 0.045 n/a 0.005 1.049 8.392
Tyrosine (g) 0.006 0.024 0.171 n/a 0.0 n/a n/a 0.068 0.003 0.0 0.001 0.472 0.002 n/a 0.0 n/a n/a 0.0 0.027 n/a 0.002 0.775 6.2
Valine (g) 0.009 0.033 0.268 n/a 0.0 n/a n/a 0.167 0.004 0.0 0.002 0.681 0.003 n/a 0.0 n/a n/a 0.0 0.041 n/a 0.003 1.211 9.688
Arginine (g) 0.004 0.033 0.122 n/a 0.0 n/a n/a 0.133 0.003 0.0 0.001 0.883 0.003 n/a 0.0 n/a n/a 0.0 0.037 n/a 0.017 1.236 9.888
Histidine (g) 0.003 0.018 0.098 n/a 0.0 n/a n/a 0.085 0.001 0.0 0.001 0.479 0.002 n/a 0.0 n/a n/a 0.0 0.02 n/a 0.002 0.709 5.672
Alanine (g) 0.004 0.026 0.134 n/a 0.0 n/a n/a 0.125 0.004 0.0 0.001 0.846 0.008 n/a 0.0 n/a n/a 0.0 0.032 n/a 0.003 1.184 9.472
Aspartic acid (g) 0.009 0.034 0.378 n/a 0.0 n/a n/a 0.176 0.008 0.0 0.002 1.28 0.029 n/a 0.0 n/a n/a 0.0 0.052 n/a 0.015 1.982 15.856
Glutamic acid (g) 0.026 0.272 0.952 n/a 0.0 n/a n/a 1.304 0.028 0.0 0.006 2.103 0.078 n/a 0.0 n/a n/a 0.0 0.278 n/a 0.044 5.091 40.728
Glycine (g) 0.003 0.029 0.073 n/a 0.0 n/a n/a 0.125 0.002 0.0 0.001 0.763 0.002 n/a 0.0 n/a n/a 0.0 0.033 n/a 0.005 1.036 8.288
Proline (g) 0.011 0.094 0.439 n/a 0.0 n/a n/a 0.445 0.003 0.0 0.003 0.621 0.003 n/a 0.0 n/a n/a 0.0 0.092 n/a 0.002 1.714 13.712
Serine (g) 0.007 0.041 0.256 n/a 0.0 n/a n/a 0.176 0.004 0.0 0.002 0.539 0.005 n/a 0.0 n/a n/a 0.0 0.045 n/a 0.003 1.077 8.616
Cholesterol (mg) 30.503 0.0 6.1 n/a 0.0 n/a n/a 0.0 0.0 0.0 7.619 49.396 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 93.619 748.952
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.288 0.013 0.769 n/a 0.127 n/a n/a 0.079 0.002 0.233 1.82 5.172 0.004 0.0 0.253 n/a n/a 0.0 0.081 n/a 0.007 15.848 126.784
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 3.729 n/a n/a n/a n/a 0.0 n/a n/a 0.021 0.54 n/a 2.531 6.822 54.576
Monounsaturated Fat (g) 2.982 0.007 0.342 n/a 0.007 n/a n/a 0.048 0.003 1.231 0.745 5.553 0.003 0.0 0.014 n/a n/a 0.0 0.069 n/a 0.002 11.005 88.04
Polyunsaturated (g) 0.431 0.032 0.049 n/a 0.0 n/a n/a 0.159 0.004 0.178 0.108 0.472 0.007 0.0 0.0 n/a n/a 0.0 0.139 n/a 0.003 1.58 12.64