Receta Pastry Cream Creme Patissiere - Detailed Nutritional Facts
|
Amount Per Serving
3 servings in recipe |
milk
162.67g |
sugar
33.33g |
egg yolks
22.67g |
cornstarch
10.67g |
salt
0.5g |
vanilla
0.7g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 5.48 | 0.0 | 3.59 | 0.03 | 0.0 | 0.0 | 9.1 | 27.3 |
| Total Fat (g) | 1.58 | 0.0 | 6.02 | 0.01 | 0.0 | 0.0 | 7.6 | 22.8 |
| Carbohydrates (g) | 8.12 | 33.33 | 0.81 | 9.74 | 0.0 | 0.09 | 52.08 | 156.24 |
| Ash (g) | 1.22 | 0.0 | 0.39 | 0.01 | 0.5 | 0.0 | 2.12 | 6.36 |
| Calories (kcal) | 68.32 | 129.0 | 71.853 | 40.64 | 0.0 | 2.016 | 311.829 | 935.487 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.06 |
| Glucose (dextrose) (g) | 0.0 | n/a | 0.04 | n/a | n/a | n/a | 0.04 | 0.12 |
| Fructose (g) | 0.0 | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.06 |
| Lactose (g) | 8.46 | n/a | 0.02 | n/a | n/a | n/a | 8.47 | 25.41 |
| Maltose (g) | 0.0 | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.06 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.6 |
| Water (g) | 146.27 | 0.01 | 11.86 | 0.89 | 0.0 | 0.37 | 159.39 | 478.17 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 8.46 | 33.3 | 0.13 | 0.0 | 0.0 | 0.09 | 41.98 | 125.94 |
| Galactose (g) | 0.0 | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.06 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.3 |
| Calcium (mg) | 193.573 | 0.333 | 29.24 | 0.213 | 0.12 | 0.077 | 223.557 | 670.671 |
| Iron (mg) | 0.05 | 0.0 | 0.62 | 0.05 | 0.0 | 0.0 | 0.72 | 2.16 |
| Magnesium (mg) | 17.893 | 0.0 | 1.133 | 0.32 | 0.005 | 0.084 | 19.436 | 58.308 |
| Phosphorus (mg) | 154.533 | 0.0 | 88.4 | 1.387 | 0.0 | 0.042 | 244.362 | 733.086 |
| Potassium (mg) | 244.0 | 0.667 | 24.707 | 0.32 | 0.04 | 1.036 | 270.769 | 812.307 |
| Sodium (mg) | 71.573 | 0.0 | 10.88 | 0.96 | 193.79 | 0.063 | 277.266 | 831.798 |
| Zinc (mg) | 0.68 | 0.0 | 0.52 | 0.01 | 0.0 | 0.0 | 1.21 | 3.63 |
| Copper (mg) | 0.016 | 0.0 | 0.018 | 0.005 | 0.0 | 0.0 | 0.04 | 0.12 |
| Manganese (mg) | 0.0 | 0.0 | 0.014 | 0.005 | 0.001 | 0.002 | 0.021 | 0.063 |
| Selenium (mcg) | 5.4 | 0.2 | 12.7 | 0.3 | 0.0 | 0.0 | 18.6 | 55.8 |
| Vitamin A, IU (IU) | 318.827 | 0.0 | 326.853 | 0.0 | 0.0 | 0.0 | 645.68 | 1937.04 |
| Retinol (mcg) | 94.347 | 0.0 | 84.093 | 0.0 | 0.0 | 0.0 | 178.44 | 535.32 |
| Vitamin A, RAE (mcg_RAE) | 94.347 | 0.0 | 86.36 | 0.0 | 0.0 | 0.0 | 180.707 | 542.121 |
| Beta Carotene (mcg) | 3.253 | 0.0 | 19.947 | 0.0 | 0.0 | 0.0 | 23.2 | 69.6 |
| Vitamin E (mg) | 0.02 | 0.0 | 0.58 | 0.0 | 0.0 | 0.0 | 0.6 | 1.8 |
| Vitamin D (IU) | 84.587 | n/a | 24.253 | n/a | n/a | n/a | 108.84 | 326.52 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 247.973 | 0.0 | 0.0 | 0.0 | 247.973 | 743.919 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.03 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | 0.3 | 0.9 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.03 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.033 | 0.0 | 0.041 | 0.0 | 0.0 | 0.0 | 0.073 | 0.219 |
| Riboflavin (mg) | 0.309 | 0.007 | 0.12 | 0.0 | 0.0 | 0.001 | 0.437 | 1.311 |
| Niacin (mg) | 0.146 | 0.0 | 0.005 | 0.0 | 0.0 | 0.003 | 0.154 | 0.462 |
| Pantothenic acid (mg) | 0.586 | 0.0 | 0.678 | 0.0 | 0.0 | 0.0 | 1.264 | 3.792 |
| Vitamin B-6 (mg) | 0.065 | 0.0 | 0.079 | 0.0 | 0.0 | 0.0 | 0.145 | 0.435 |
| Folate (mcg) | 8.133 | 0.0 | 33.093 | 0.0 | 0.0 | 0.0 | 41.227 | 123.681 |
| Vitamin B-12 (mcg) | 0.72 | 0.0 | 0.44 | 0.0 | 0.0 | 0.0 | 1.16 | 3.48 |
| Choline (mg) | 28.8 | 0.0 | 154.7 | 0.0 | 0.0 | n/a | 183.5 | 550.5 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.065 | n/a | 0.041 | 0.0 | 0.0 | n/a | 0.106 | 0.318 |
| Threonine (g) | 0.146 | n/a | 0.156 | 0.001 | 0.0 | n/a | 0.304 | 0.912 |
| Isoleucine (g) | 0.309 | n/a | 0.197 | 0.001 | 0.0 | n/a | 0.507 | 1.521 |
| Leucine (g) | 0.618 | n/a | 0.317 | 0.004 | 0.0 | n/a | 0.94 | 2.82 |
| Lysine (g) | 0.472 | n/a | 0.277 | 0.001 | 0.0 | n/a | 0.749 | 2.247 |
| Methionine (g) | 0.13 | n/a | 0.086 | 0.001 | 0.0 | n/a | 0.217 | 0.651 |
| Cystine (g) | 0.195 | n/a | 0.059 | 0.001 | 0.0 | n/a | 0.255 | 0.765 |
| Phenylalanine (g) | 0.277 | n/a | 0.154 | 0.001 | 0.0 | n/a | 0.432 | 1.296 |
| Tyrosine (g) | 0.228 | n/a | 0.154 | 0.001 | 0.0 | n/a | 0.383 | 1.149 |
| Valine (g) | 0.358 | n/a | 0.215 | 0.001 | 0.0 | n/a | 0.574 | 1.722 |
| Arginine (g) | 0.163 | n/a | 0.249 | 0.001 | 0.0 | n/a | 0.413 | 1.239 |
| Histidine (g) | 0.13 | n/a | 0.095 | 0.001 | 0.0 | n/a | 0.226 | 0.678 |
| Alanine (g) | 0.179 | n/a | 0.19 | 0.002 | 0.0 | n/a | 0.371 | 1.113 |
| Aspartic acid (g) | 0.504 | n/a | 0.351 | 0.002 | 0.0 | n/a | 0.858 | 2.574 |
| Glutamic acid (g) | 1.269 | n/a | 0.447 | 0.005 | 0.0 | n/a | 1.721 | 5.163 |
| Glycine (g) | 0.098 | n/a | 0.111 | 0.001 | 0.0 | n/a | 0.21 | 0.63 |
| Proline (g) | 0.586 | n/a | 0.147 | 0.002 | 0.0 | n/a | 0.735 | 2.205 |
| Serine (g) | 0.342 | n/a | 0.301 | 0.001 | 0.0 | n/a | 0.644 | 1.932 |
| Cholesterol (mg) | 8.133 | 0.0 | 279.707 | 0.0 | 0.0 | 0.0 | 287.84 | 863.52 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.025 | 0.0 | 2.165 | 0.001 | 0.0 | 0.0 | 3.191 | 9.573 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.455 | 0.0 | 2.661 | 0.002 | 0.0 | 0.0 | 3.119 | 9.357 |
| Polyunsaturated (g) | 0.065 | 0.0 | 0.952 | 0.003 | 0.0 | 0.0 | 1.02 | 3.06 |