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Receta Pastry For Pumpkin Pie In Walnut Crust - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2/3 c. Vegetable shortening chille
4 Tbsp. Ice water -or possibly up to 5 tablespo
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
31.25g 		walnuts
3.29g 		sugar
4.72g 		salt
0.19g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.5 0.0 0.0 3.73 29.84
Total Fat (g) 0.31 2.15 0.0 0.0 2.45 19.6
Carbohydrates (g) 23.85 0.45 4.72 0.0 29.02 232.16
Ash (g) 0.15 0.06 0.0 0.19 0.39 3.12
Calories (kcal) 113.75 21.521 18.286 0.0 153.556 1228.448
Starch (g) n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.08 n/a n/a 0.08 0.64
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.73 0.13 0.0 0.0 3.86 30.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.09 4.72 0.0 4.89 39.12
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.2 0.0 0.0 1.1 8.8
Calcium (mg) 4.688 3.225 0.047 0.045 8.005 64.04
Iron (mg) 1.45 0.1 0.0 0.0 1.55 12.4
Magnesium (mg) 6.875 5.199 0.0 0.002 12.076 96.608
Phosphorus (mg) 33.75 11.386 0.0 0.0 45.136 361.088
Potassium (mg) 33.438 14.512 0.095 0.015 48.059 384.472
Sodium (mg) 0.625 0.066 0.0 72.671 73.362 586.896
Zinc (mg) 0.22 0.1 0.0 0.0 0.32 2.56
Copper (mg) 0.044 0.052 0.0 0.0 0.096 0.768
Manganese (mg) 0.213 0.112 0.0 0.0 0.325 2.6
Selenium (mcg) 10.6 0.2 0.0 0.0 10.8 86.4
Vitamin A, IU (IU) 0.0 0.658 0.0 0.0 0.658 5.264
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.033 0.0 0.0 0.033 0.264
Beta Carotene (mcg) 0.0 0.395 0.0 0.0 0.395 3.16
Vitamin E (mg) 0.02 0.02 0.0 0.0 0.04 0.32
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 0.296 0.0 0.0 5.921 47.368
Tocopherol, beta (mg) 0.02 0.0 n/a n/a 0.03 0.24
Tocopherol, gamma (mg) 0.12 0.69 n/a n/a 0.8 6.4
Tocopherol, delta (mg) 0.01 0.06 n/a n/a 0.07 0.56
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.247 0.011 0.0 0.0 0.258 2.064
Riboflavin (mg) 0.153 0.005 0.001 0.0 0.159 1.272
Niacin (mg) 1.844 0.037 0.0 0.0 1.881 15.048
Pantothenic acid (mg) 0.138 0.019 0.0 0.0 0.156 1.248
Vitamin B-6 (mg) 0.013 0.018 0.0 0.0 0.03 0.24
Folate (mcg) 57.188 3.225 0.0 0.0 60.412 483.296
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.3 1.3 0.0 0.0 4.5 36.0
Folic acid (mcg) 48.125 0.0 0.0 0.0 48.125 385.0
Tryptophan (g) 0.041 0.006 n/a 0.0 0.046 0.368
Threonine (g) 0.088 0.02 n/a 0.0 0.107 0.856
Isoleucine (g) 0.113 0.021 n/a 0.0 0.133 1.064
Leucine (g) 0.222 0.039 n/a 0.0 0.26 2.08
Lysine (g) 0.072 0.014 n/a 0.0 0.086 0.688
Methionine (g) 0.056 0.008 n/a 0.0 0.064 0.512
Cystine (g) 0.069 0.007 n/a 0.0 0.076 0.608
Phenylalanine (g) 0.163 0.023 n/a 0.0 0.186 1.488
Tyrosine (g) 0.097 0.013 n/a 0.0 0.11 0.88
Valine (g) 0.131 0.025 n/a 0.0 0.156 1.248
Arginine (g) 0.131 0.075 n/a 0.0 0.206 1.648
Histidine (g) 0.072 0.013 n/a 0.0 0.085 0.68
Alanine (g) 0.103 0.023 n/a 0.0 0.126 1.008
Aspartic acid (g) 0.138 0.06 n/a 0.0 0.198 1.584
Glutamic acid (g) 1.088 0.093 n/a 0.0 1.18 9.44
Glycine (g) 0.116 0.027 n/a 0.0 0.143 1.144
Proline (g) 0.375 0.023 n/a 0.0 0.398 3.184
Serine (g) 0.163 0.031 n/a 0.0 0.193 1.544
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.05 0.202 0.0 0.0 0.252 2.016
Phytosterols (mg) n/a 2.369 n/a 0.0 2.369 18.952
Monounsaturated Fat (g) 0.028 0.294 0.0 0.0 0.322 2.576
Polyunsaturated (g) 0.128 1.552 0.0 0.0 1.68 13.44