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Receta Pat In Pan Pie Crust - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
187.5g 		sugar
6.3g 		salt
3.0g 		oil
109.0g 		milk
45.75g 		Total Per Serving Total for Recipe
Protein (g) 19.37 0.0 0.0 0.0 1.54 20.91 20.91
Total Fat (g) 1.84 0.0 0.0 109.0 0.44 111.28 111.28
Carbohydrates (g) 143.08 6.3 0.0 0.0 2.28 151.66 151.66
Ash (g) 0.88 0.0 2.99 0.0 0.34 4.22 4.22
Calories (kcal) 682.5 24.381 0.0 963.56 19.215 1689.656 1689.656
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a 2.38 2.38 2.38
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 22.35 0.0 0.01 0.0 41.14 63.5 63.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.51 6.29 0.0 0.0 2.38 9.18 9.18
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 5.1 0.0 0.0 0.0 0.0 5.1 5.1
Calcium (mg) 28.125 0.063 0.72 0.0 54.443 83.351 83.351
Iron (mg) 8.7 0.0 0.01 0.02 0.01 8.75 8.75
Magnesium (mg) 41.25 0.0 0.03 0.0 5.033 46.313 46.313
Phosphorus (mg) 202.5 0.0 0.0 0.0 43.463 245.963 245.963
Potassium (mg) 200.625 0.126 0.24 0.0 68.625 269.616 269.616
Sodium (mg) 3.75 0.0 1162.74 0.0 20.13 1186.62 1186.62
Zinc (mg) 1.31 0.0 0.0 0.0 0.19 1.51 1.51
Copper (mg) 0.263 0.0 0.001 0.0 0.005 0.268 0.268
Manganese (mg) 1.275 0.0 0.003 n/a 0.0 1.278 1.278
Selenium (mcg) 63.6 0.0 0.0 0.0 1.5 65.1 65.1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 89.67 89.67 89.67
Retinol (mcg) 0.0 0.0 0.0 0.0 26.535 26.535 26.535
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 26.535 26.535 26.535
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.915 0.915 0.915
Vitamin E (mg) 0.11 0.0 0.0 10.04 0.0 10.16 10.16
Vitamin D (IU) n/a n/a n/a n/a 23.79 23.79 23.79
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 33.75 0.0 0.0 0.0 0.0 33.75 33.75
Tocopherol, beta (mg) 0.13 n/a n/a n/a 0.0 0.13 0.13
Tocopherol, gamma (mg) 0.71 n/a n/a n/a 0.0 0.71 0.71
Tocopherol, delta (mg) 0.04 n/a n/a n/a 0.0 0.04 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 1.481 0.0 0.0 0.0 0.009 1.49 1.49
Riboflavin (mg) 0.919 0.001 0.0 0.0 0.087 1.007 1.007
Niacin (mg) 11.063 0.0 0.0 0.0 0.041 11.104 11.104
Pantothenic acid (mg) 0.825 0.0 0.0 0.0 0.165 0.99 0.99
Vitamin B-6 (mg) 0.075 0.0 0.0 0.0 0.018 0.093 0.093
Folate (mcg) 343.125 0.0 0.0 0.0 2.288 345.413 345.413
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.2 0.2 0.2
Choline (mg) 19.5 0.0 0.0 n/a 8.1 27.6 27.6
Folic acid (mcg) 288.75 0.0 0.0 0.0 0.0 288.75 288.75
Tryptophan (g) 0.244 n/a 0.0 0.0 0.018 0.262 0.262
Threonine (g) 0.525 n/a 0.0 0.0 0.041 0.566 0.566
Isoleucine (g) 0.675 n/a 0.0 0.0 0.087 0.762 0.762
Leucine (g) 1.331 n/a 0.0 0.0 0.174 1.505 1.505
Lysine (g) 0.431 n/a 0.0 0.0 0.133 0.564 0.564
Methionine (g) 0.338 n/a 0.0 0.0 0.037 0.374 0.374
Cystine (g) 0.413 n/a 0.0 0.0 0.055 0.467 0.467
Phenylalanine (g) 0.975 n/a 0.0 0.0 0.078 1.053 1.053
Tyrosine (g) 0.581 n/a 0.0 0.0 0.064 0.645 0.645
Valine (g) 0.788 n/a 0.0 0.0 0.101 0.888 0.888
Arginine (g) 0.788 n/a 0.0 0.0 0.046 0.833 0.833
Histidine (g) 0.431 n/a 0.0 0.0 0.037 0.468 0.468
Alanine (g) 0.619 n/a 0.0 0.0 0.05 0.669 0.669
Aspartic acid (g) 0.825 n/a 0.0 0.0 0.142 0.967 0.967
Glutamic acid (g) 6.525 n/a 0.0 0.0 0.357 6.882 6.882
Glycine (g) 0.694 n/a 0.0 0.0 0.027 0.721 0.721
Proline (g) 2.25 n/a 0.0 0.0 0.165 2.415 2.415
Serine (g) 0.975 n/a 0.0 0.0 0.096 1.071 1.071
Cholesterol (mg) 0.0 0.0 0.0 0.0 2.288 2.288 2.288
Trans Fat (g) n/a n/a n/a 2.812 n/a 2.812 2.812
Saturated Fat (g) 0.3 0.0 0.0 8.099 0.288 8.687 8.687
Phytosterols (mg) n/a n/a 0.0 272.5 n/a 272.5 272.5
Monounsaturated Fat (g) 0.169 0.0 0.0 24.776 0.128 25.073 25.073
Polyunsaturated (g) 0.769 0.0 0.0 71.003 0.018 71.79 71.79