Receta Pat In The Pan Oil Pastry - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
20.83g 		oil
9.08g 		salt
0.38g 		water
3.7g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.0 0.0 0.0 2.15 17.2
Total Fat (g) 0.2 9.08 0.0 0.0 9.29 74.32
Carbohydrates (g) 15.9 0.0 0.0 0.0 15.9 127.2
Ash (g) 0.1 0.0 0.37 0.0 0.48 3.84
Calories (kcal) 75.835 80.3 0.0 0.0 156.135 1249.08
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.48 0.0 0.0 3.7 6.18 49.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.0 0.0 0.06 0.48
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.6 4.8
Calcium (mg) 3.125 0.0 0.09 0.111 3.326 26.608
Iron (mg) 0.97 0.0 0.0 0.0 0.97 7.76
Magnesium (mg) 4.583 0.0 0.004 0.037 4.624 36.992
Phosphorus (mg) 22.5 0.0 0.0 0.0 22.5 180.0
Potassium (mg) 22.292 0.0 0.03 0.0 22.322 178.576
Sodium (mg) 0.417 0.0 145.343 0.148 145.907 1167.256
Zinc (mg) 0.15 0.0 0.0 0.0 0.15 1.2
Copper (mg) 0.029 0.0 0.0 0.0 0.03 0.24
Manganese (mg) 0.142 n/a 0.0 0.0 0.142 1.136
Selenium (mcg) 7.1 0.0 0.0 0.0 7.1 56.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.01 0.84 0.0 0.0 0.85 6.8
Vitamin D (IU) n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.0 3.75 30.0
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) 0.08 n/a n/a n/a 0.08 0.64
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.165 0.0 0.0 0.0 0.165 1.32
Riboflavin (mg) 0.102 0.0 0.0 0.0 0.102 0.816
Niacin (mg) 1.229 0.0 0.0 0.0 1.229 9.832
Pantothenic acid (mg) 0.092 0.0 0.0 0.0 0.092 0.736
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.008 0.064
Folate (mcg) 38.126 0.0 0.0 0.0 38.126 305.008
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.2 n/a 0.0 0.0 2.2 17.6
Folic acid (mcg) 32.084 0.0 0.0 0.0 32.084 256.672
Tryptophan (g) 0.027 0.0 0.0 n/a 0.027 0.216
Threonine (g) 0.058 0.0 0.0 n/a 0.058 0.464
Isoleucine (g) 0.075 0.0 0.0 n/a 0.075 0.6
Leucine (g) 0.148 0.0 0.0 n/a 0.148 1.184
Lysine (g) 0.048 0.0 0.0 n/a 0.048 0.384
Methionine (g) 0.038 0.0 0.0 n/a 0.038 0.304
Cystine (g) 0.046 0.0 0.0 n/a 0.046 0.368
Phenylalanine (g) 0.108 0.0 0.0 n/a 0.108 0.864
Tyrosine (g) 0.065 0.0 0.0 n/a 0.065 0.52
Valine (g) 0.088 0.0 0.0 n/a 0.088 0.704
Arginine (g) 0.088 0.0 0.0 n/a 0.088 0.704
Histidine (g) 0.048 0.0 0.0 n/a 0.048 0.384
Alanine (g) 0.069 0.0 0.0 n/a 0.069 0.552
Aspartic acid (g) 0.092 0.0 0.0 n/a 0.092 0.736
Glutamic acid (g) 0.725 0.0 0.0 n/a 0.725 5.8
Glycine (g) 0.077 0.0 0.0 n/a 0.077 0.616
Proline (g) 0.25 0.0 0.0 n/a 0.25 2.0
Serine (g) 0.108 0.0 0.0 n/a 0.108 0.864
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.234 n/a n/a 0.234 1.872
Saturated Fat (g) 0.033 0.675 0.0 0.0 0.708 5.664
Phytosterols (mg) n/a 22.709 0.0 n/a 22.709 181.672
Monounsaturated Fat (g) 0.019 2.065 0.0 0.0 2.083 16.664
Polyunsaturated (g) 0.085 5.917 0.0 0.0 6.003 48.024