Receta Pat's Reuben Sandwiches - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	bread 32.0g	honey mustard 44.0g	thousand island salad dressing 7.5g	cheese 28.0g	Total Per Serving	Total for Recipe
Protein (g)	2.72	0.45	0.06	6.97	10.2	10.2
Total Fat (g)	1.06	7.69	0.85	9.28	18.88	18.88
Carbohydrates (g)	15.46	19.41	1.8	0.36	37.03	37.03
Ash (g)	0.8	n/a	0.23	1.1	2.13	2.13
Calories (kcal)	82.56	141.24	14.625	112.84	351.265	351.265
Starch (g)	n/a	n/a	0.37	n/a	0.37	0.37
Sucrose (g)	n/a	n/a	0.06	0.07	0.13	0.13
Glucose (dextrose) (g)	n/a	n/a	0.68	n/a	0.68	0.68
Fructose (g)	n/a	n/a	0.52	n/a	0.52	0.52
Lactose (g)	n/a	n/a	0.0	0.06	0.06	0.06
Maltose (g)	n/a	n/a	0.04	0.04	0.08	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	11.94	15.47	4.55	10.29	42.26	42.26
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.23	18.9	1.3	0.15	21.58	21.58
Galactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	1.9	0.4	0.1	0.0	2.3	2.3
Calcium (mg)	23.36	7.04	2.025	201.88	234.305	234.305
Iron (mg)	0.91	0.24	0.07	0.19	1.41	1.41
Magnesium (mg)	12.8	4.84	0.525	7.84	26.005	26.005
Phosphorus (mg)	40.0	10.56	1.05	143.36	194.97	194.97
Potassium (mg)	53.12	27.72	15.15	27.44	123.43	123.43
Sodium (mg)	211.2	253.88	62.475	173.88	701.435	701.435
Zinc (mg)	0.36	0.11	0.01	0.87	1.36	1.36
Copper (mg)	0.061	0.018	0.0	0.008	0.087	0.087
Manganese (mg)	0.262	n/a	0.009	0.003	0.274	0.274
Selenium (mcg)	9.9	2.9	0.0	3.9	16.7	16.7
Vitamin A, IU (IU)	2.24	n/a	23.325	280.56	306.125	306.125
Retinol (mcg)	0.0	0.0	0.0	72.24	72.24	72.24
Vitamin A, RAE (mcg_RAE)	0.0	0.44	1.2	74.2	75.84	75.84
Beta Carotene (mcg)	1.28	2.64	11.55	23.8	39.27	39.27
Vitamin E (mg)	0.11	0.93	0.08	0.08	1.19	1.19
Vitamin D (IU)	n/a	n/a	n/a	3.36	3.36	3.36
Lycopene (mcg)	0.0	0.0	232.275	0.0	232.275	232.275
Lutein + zeaxanthin (mcg)	17.28	1.76	7.5	0.0	26.54	26.54
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.1	0.3	0.1	0.0	0.5	0.5
Thiamin (mg)	0.138	0.031	0.004	0.008	0.181	0.181
Riboflavin (mg)	0.109	0.013	0.003	0.106	0.231	0.231
Niacin (mg)	1.219	0.075	0.033	0.022	1.349	1.349
Pantothenic acid (mg)	0.141	n/a	0.0	0.115	0.256	0.256
Vitamin B-6 (mg)	0.026	0.013	0.0	0.02	0.058	0.058
Folate (mcg)	35.2	1.32	0.0	5.04	41.56	41.56
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.23	0.23	0.23
Choline (mg)	4.7	2.5	1.2	4.6	13.0	13.0
Folic acid (mcg)	18.88	0.0	0.0	0.0	18.88	18.88
Tryptophan (g)	0.032	n/a	0.0	0.09	0.122	0.122
Threonine (g)	0.083	n/a	0.0	0.249	0.332	0.332
Isoleucine (g)	0.102	n/a	0.0	0.434	0.536	0.536
Leucine (g)	0.186	n/a	0.0	0.669	0.855	0.855
Lysine (g)	0.074	n/a	0.0	0.58	0.653	0.653
Methionine (g)	0.045	n/a	0.0	0.182	0.227	0.227
Cystine (g)	0.054	n/a	0.0	0.036	0.091	0.091
Phenylalanine (g)	0.131	n/a	0.0	0.367	0.498	0.498
Tyrosine (g)	0.067	n/a	0.0	0.336	0.403	0.403
Valine (g)	0.122	n/a	0.0	0.465	0.586	0.586
Arginine (g)	0.106	n/a	0.0	0.263	0.369	0.369
Histidine (g)	0.058	n/a	0.0	0.244	0.301	0.301
Alanine (g)	0.096	n/a	0.0	0.196	0.292	0.292
Aspartic acid (g)	0.141	n/a	0.0	0.448	0.589	0.589
Glutamic acid (g)	0.832	n/a	0.011	1.705	2.548	2.548
Glycine (g)	0.096	n/a	0.0	0.12	0.216	0.216
Proline (g)	0.291	n/a	0.0	0.787	1.078	1.078
Serine (g)	0.134	n/a	0.0	0.409	0.543	0.543
Cholesterol (mg)	0.0	0.0	0.825	29.4	30.225	30.225
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.202	0.981	0.056	5.905	7.144	7.144
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.419	3.194	0.485	2.629	6.728	6.728
Polyunsaturated (g)	0.256	3.26	0.202	0.263	3.981	3.981