Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		water
39.5g 		butter
18.92g 		sugar
2.1g 		salt
0.5g 		vanilla
0.35g 		flour
20.83g 		eggs
32.85g 		sugar
33.33g 		water
9.88g 		cream
20.0g 		butter
4.73g 		cream
20.0g 		sugar
2.1g 		vanilla extract
0.18g 		blackberries
92.16g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.16 0.0 0.0 0.0 2.15 4.13 0.0 0.0 0.54 0.04 0.41 0.0 0.0 1.28 8.72 52.32
Total Fat (g) 0.0 15.34 0.0 0.0 0.0 0.2 3.27 0.0 0.0 3.86 3.84 7.4 0.0 0.0 0.45 34.37 206.22
Carbohydrates (g) 0.0 0.01 2.1 0.0 0.04 15.9 0.25 33.33 0.0 0.73 0.0 0.56 2.1 0.02 8.86 63.9 383.4
Ash (g) 0.04 0.01 0.0 0.5 0.0 0.1 0.28 0.0 0.01 0.12 0.0 0.09 0.0 0.0 0.34 1.49 8.94
Calories (kcal) 0.0 135.633 8.127 0.0 1.008 75.833 46.98 129.0 0.0 39.0 33.938 69.0 8.127 0.518 39.629 586.793 3520.758
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.04 n/a n/a n/a n/a n/a n/a n/a 0.06 0.1 0.6
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.07 n/a n/a n/a n/a n/a n/a n/a 2.13 2.2 13.2
Fructose (g) n/a n/a n/a n/a n/a n/a 0.04 n/a n/a n/a n/a n/a n/a n/a 2.21 2.25 13.5
Lactose (g) n/a n/a n/a n/a n/a n/a 0.04 n/a n/a n/a n/a n/a n/a n/a 0.0 0.04 0.24
Maltose (g) n/a n/a n/a n/a n/a n/a 0.04 n/a n/a n/a n/a n/a n/a n/a 0.06 0.1 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 1.2
Water (g) 39.46 3.39 0.0 0.0 0.18 2.48 24.92 0.01 9.87 14.75 0.85 11.54 0.0 0.09 81.24 188.79 1132.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 2.1 0.0 0.04 0.06 0.25 33.3 0.0 0.03 0.0 0.02 2.1 0.02 4.5 42.44 254.64
Galactose (g) n/a n/a n/a n/a n/a n/a 0.04 n/a n/a n/a n/a n/a n/a n/a 0.03 0.06 0.36
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.9 5.4 32.4
Calcium (mg) 1.185 4.54 0.021 0.12 0.039 3.125 17.412 0.333 0.296 19.2 1.136 13.0 0.021 0.02 26.726 87.175 523.05
Iron (mg) 0.0 0.0 0.0 0.0 0.0 0.97 0.6 0.0 0.0 0.01 0.0 0.01 0.0 0.0 0.57 2.16 12.96
Magnesium (mg) 0.395 0.378 0.0 0.005 0.042 4.583 3.942 0.0 0.099 1.8 0.095 1.4 0.0 0.022 18.432 31.193 187.158
Phosphorus (mg) 0.0 4.54 0.0 0.0 0.021 22.5 62.75 0.0 0.0 16.0 1.136 12.4 0.0 0.011 20.275 139.633 837.798
Potassium (mg) 0.0 4.54 0.042 0.04 0.518 22.292 44.023 0.667 0.0 24.4 1.136 15.0 0.042 0.266 149.299 262.265 1573.59
Sodium (mg) 1.58 2.081 0.0 193.79 0.032 0.417 45.995 0.0 0.395 8.0 0.521 7.6 0.0 0.016 0.922 261.347 1568.082
Zinc (mg) 0.0 0.02 0.0 0.0 0.0 0.15 0.36 0.0 0.0 0.05 0.0 0.05 0.0 0.0 0.49 1.13 6.78
Copper (mg) 0.004 0.004 0.0 0.0 0.0 0.029 0.033 0.0 0.001 0.002 0.001 0.002 0.0 0.0 0.157 0.233 1.398
Manganese (mg) 0.0 0.0 0.0 0.001 0.001 0.142 0.013 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.599 0.756 4.536
Selenium (mcg) 0.0 0.2 0.0 0.0 0.0 7.1 10.4 0.2 0.0 0.1 0.0 0.1 0.0 0.0 0.4 18.5 111.0
Vitamin A, IU (IU) 0.0 472.728 0.0 0.0 0.0 0.0 159.996 0.0 0.0 131.2 118.286 294.0 0.0 0.0 197.222 1373.432 8240.592
Retinol (mcg) 0.0 126.931 0.0 0.0 0.0 0.0 45.666 0.0 0.0 35.6 31.761 81.0 0.0 0.0 0.0 320.958 1925.748
Vitamin A, RAE (mcg_RAE) 0.0 129.39 0.0 0.0 0.0 0.0 45.995 0.0 0.0 36.2 32.376 82.2 0.0 0.0 10.138 336.298 2017.788
Beta Carotene (mcg) 0.0 29.888 0.0 0.0 0.0 0.0 3.285 0.0 0.0 7.4 7.479 14.4 0.0 0.0 117.965 180.417 1082.502
Vitamin E (mg) 0.0 0.44 0.0 0.0 0.0 0.01 0.32 0.0 0.0 0.11 0.11 0.21 0.0 0.0 1.08 2.28 13.68
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a 11.499 n/a 0.0 n/a n/a 10.4 n/a n/a n/a 21.899 131.394
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 3.75 108.745 0.0 0.0 0.0 0.0 0.0 0.0 0.0 108.749 221.243 1327.458
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.01 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.04 0.06 0.36
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.08 0.16 n/a n/a n/a 0.0 n/a n/a n/a 1.23 1.48 8.88
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.83 0.84 5.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.0 19.4 19.6 117.6
Thiamin (mg) 0.0 0.002 0.0 0.0 0.0 0.165 0.023 0.0 0.0 0.006 0.0 0.004 0.0 0.0 0.018 0.218 1.308
Riboflavin (mg) 0.0 0.006 0.0 0.0 0.0 0.102 0.158 0.007 0.0 0.03 0.001 0.022 0.0 0.0 0.028 0.355 2.13
Niacin (mg) 0.0 0.008 0.0 0.0 0.002 1.229 0.023 0.0 0.0 0.012 0.002 0.008 0.0 0.001 0.599 1.883 11.298
Pantothenic acid (mg) 0.0 0.021 0.0 0.0 0.0 0.092 0.473 0.0 0.0 0.056 0.005 0.052 0.0 0.0 0.258 0.957 5.742
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.008 0.046 0.0 0.0 0.006 0.0 0.006 0.0 0.0 0.028 0.094 0.564
Folate (mcg) 0.0 0.568 0.0 0.0 0.0 38.125 15.441 0.0 0.0 0.4 0.142 0.8 0.0 0.0 23.04 78.516 471.096
Vitamin B-12 (mcg) 0.0 0.03 0.0 0.0 0.0 0.0 0.42 0.0 0.0 0.04 0.01 0.04 0.0 0.0 0.0 0.54 3.24
Choline (mg) 0.0 3.6 0.0 0.0 n/a 2.2 82.5 0.0 0.0 3.4 0.9 3.4 0.0 n/a 7.8 103.7 622.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 192.498
Tryptophan (g) n/a 0.002 n/a 0.0 n/a 0.027 0.056 n/a n/a 0.008 0.0 0.006 n/a n/a n/a 0.099 0.594
Threonine (g) n/a 0.008 n/a 0.0 n/a 0.058 0.184 n/a n/a 0.024 0.002 0.018 n/a n/a n/a 0.294 1.764
Isoleucine (g) n/a 0.009 n/a 0.0 n/a 0.075 0.22 n/a n/a 0.032 0.002 0.024 n/a n/a n/a 0.363 2.178
Leucine (g) n/a 0.015 n/a 0.0 n/a 0.148 0.358 n/a n/a 0.052 0.004 0.04 n/a n/a n/a 0.617 3.702
Lysine (g) n/a 0.013 n/a 0.0 n/a 0.048 0.299 n/a n/a 0.042 0.003 0.032 n/a n/a n/a 0.437 2.622
Methionine (g) n/a 0.004 n/a 0.0 n/a 0.038 0.125 n/a n/a 0.014 0.001 0.01 n/a n/a n/a 0.191 1.146
Cystine (g) n/a 0.002 n/a 0.0 n/a 0.046 0.089 n/a n/a 0.006 0.0 0.004 n/a n/a n/a 0.147 0.882
Phenylalanine (g) n/a 0.008 n/a 0.0 n/a 0.108 0.223 n/a n/a 0.026 0.002 0.02 n/a n/a n/a 0.387 2.322
Tyrosine (g) n/a 0.008 n/a 0.0 n/a 0.065 0.164 n/a n/a 0.026 0.002 0.02 n/a n/a n/a 0.284 1.704
Valine (g) n/a 0.011 n/a 0.0 n/a 0.088 0.283 n/a n/a 0.036 0.003 0.028 n/a n/a n/a 0.448 2.688
Arginine (g) n/a 0.006 n/a 0.0 n/a 0.088 0.269 n/a n/a 0.02 0.001 0.014 n/a n/a n/a 0.398 2.388
Histidine (g) n/a 0.004 n/a 0.0 n/a 0.048 0.102 n/a n/a 0.014 0.001 0.012 n/a n/a n/a 0.18 1.08
Alanine (g) n/a 0.006 n/a 0.0 n/a 0.069 0.243 n/a n/a 0.018 0.001 0.014 n/a n/a n/a 0.351 2.106
Aspartic acid (g) n/a 0.011 n/a 0.0 n/a 0.092 0.437 n/a n/a 0.042 0.003 0.032 n/a n/a n/a 0.617 3.702
Glutamic acid (g) n/a 0.034 n/a 0.0 n/a 0.725 0.552 n/a n/a 0.114 0.009 0.086 n/a n/a n/a 1.52 9.12
Glycine (g) n/a 0.004 n/a 0.0 n/a 0.077 0.141 n/a n/a 0.012 0.001 0.008 n/a n/a n/a 0.243 1.458
Proline (g) n/a 0.015 n/a 0.0 n/a 0.25 0.168 n/a n/a 0.052 0.004 0.04 n/a n/a n/a 0.528 3.168
Serine (g) n/a 0.009 n/a 0.0 n/a 0.108 0.319 n/a n/a 0.03 0.002 0.022 n/a n/a n/a 0.491 2.946
Cholesterol (mg) 0.0 40.671 0.0 0.0 0.0 0.0 138.97 0.0 0.0 13.2 10.177 27.4 0.0 0.0 0.0 230.417 1382.502
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 9.717 0.0 0.0 0.0 0.033 1.018 0.0 0.0 2.404 2.432 4.606 0.0 0.0 0.009 20.22 121.32
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 3.976 0.0 0.0 0.0 0.019 1.252 0.0 0.0 1.116 0.995 2.138 0.0 0.0 0.046 9.542 57.252
Polyunsaturated (g) 0.0 0.575 0.0 0.0 0.0 0.085 0.447 0.0 0.0 0.144 0.144 0.274 0.0 0.0 0.258 1.927 11.562