Receta Patrick Swayze's Chicken Pot Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Rib celery slick thick
1 med Onion valved
    ds Red pepper sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken
308.38g 		carrots
13.57g 		water
592.5g 		bay leaf
1.0g 		pepper
0.13g 		carrots
14.24g 		onions
36.0g 		pepper
24.4g 		butter
10.65g 		mushrooms
55.0g 		peas
16.75g 		flour
5.86g 		milk
30.5g 		worcestershire sauce
1.43g 		salt
0.75g 		pastries
11.75g 		egg
12.32g 		Total Per Serving Total for Recipe
Protein (g) 57.36 0.13 0.0 0.08 0.01 0.13 0.4 0.24 0.09 1.7 0.87 0.61 1.03 0.0 0.0 0.86 1.55 65.05 260.2
Total Fat (g) 46.44 0.03 0.0 0.08 0.0 0.03 0.04 0.07 8.64 0.19 0.07 0.06 0.3 0.0 0.0 4.48 1.22 61.65 246.6
Carbohydrates (g) 0.0 1.3 0.0 0.75 0.09 1.36 3.36 1.47 0.01 1.8 2.28 4.47 1.52 0.28 0.0 5.3 0.09 24.09 96.36
Ash (g) 2.44 0.13 0.59 0.04 0.01 0.14 0.13 0.11 0.22 0.47 0.13 0.03 0.23 0.03 0.75 0.12 0.11 5.66 22.64
Calories (kcal) 663.017 5.565 0.0 3.13 0.338 5.838 14.4 7.562 76.361 12.1 12.898 21.33 12.81 1.117 0.0 64.743 17.618 918.826 3675.304
Starch (g) n/a 0.19 n/a n/a n/a 0.2 0.0 0.0 n/a 0.0 0.7 n/a n/a n/a n/a n/a n/a 1.1 4.4
Sucrose (g) n/a 0.49 n/a n/a n/a 0.51 0.36 0.0 n/a 0.0 0.77 n/a 0.0 n/a n/a n/a 0.01 2.14 8.56
Glucose (dextrose) (g) n/a 0.08 n/a n/a n/a 0.08 0.71 0.47 n/a 0.81 0.01 n/a 0.0 n/a n/a n/a 0.03 2.2 8.8
Fructose (g) n/a 0.07 n/a n/a n/a 0.08 0.46 0.55 n/a 0.09 0.04 n/a 0.0 n/a n/a n/a 0.01 1.32 5.28
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1.59 n/a n/a n/a 0.01 1.6 6.4
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.01 n/a 0.0 n/a n/a n/a 0.01 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 203.5 11.98 591.91 0.05 0.01 12.57 32.08 22.49 1.69 50.84 13.4 0.7 27.43 1.13 0.0 1.0 9.34 980.12 3920.48
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.64 0.0 n/a 0.0 0.67 1.53 1.02 0.01 0.91 0.84 0.02 1.59 0.14 0.0 0.09 0.09 7.55 30.2
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.01 0.01 0.04
Dietary Fiber (g) 0.0 0.4 0.0 0.3 0.0 0.4 0.6 0.5 0.0 0.5 0.8 0.2 0.0 0.0 0.0 0.2 0.0 3.8 15.2
Calcium (mg) 33.922 4.479 17.775 8.34 0.579 4.699 8.28 1.708 2.556 1.65 3.685 0.879 36.295 1.533 0.18 1.175 6.53 134.264 537.056
Iron (mg) 2.78 0.04 0.0 0.43 0.04 0.04 0.08 0.1 0.0 0.27 0.26 0.27 0.01 0.08 0.0 0.3 0.23 4.93 19.72
Magnesium (mg) 61.676 1.629 5.925 1.2 0.257 1.709 3.6 2.927 0.213 4.95 4.355 1.289 3.355 0.186 0.008 1.88 1.478 96.637 386.548
Phosphorus (mg) 453.319 4.75 0.0 1.13 0.229 4.984 10.44 6.343 2.556 47.299 13.735 6.329 28.975 0.86 0.0 7.05 23.531 611.53 2446.12
Potassium (mg) 582.838 43.432 0.0 5.29 1.668 45.568 52.56 51.473 2.556 174.897 25.628 6.27 45.75 11.46 0.06 7.168 16.509 1073.127 4292.508
Sodium (mg) 215.866 9.365 23.7 0.23 0.058 9.826 1.44 0.976 61.344 2.75 18.09 0.117 13.42 14.039 290.685 29.258 17.248 708.411 2833.644
Zinc (mg) 4.04 0.03 0.06 0.04 0.0 0.03 0.06 0.06 0.01 0.29 0.14 0.04 0.13 0.0 0.0 0.06 0.14 5.13 20.52
Copper (mg) 0.154 0.007 0.059 0.004 0.001 0.007 0.014 0.005 0.0 0.176 0.02 0.008 0.003 0.003 0.0 0.013 0.012 0.488 1.952
Manganese (mg) 0.062 0.019 0.0 0.082 0.007 0.02 0.047 0.027 0.0 0.027 0.057 0.04 0.0 n/a 0.001 0.058 0.005 0.451 1.804
Selenium (mcg) 44.4 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 5.1 0.3 2.0 1.0 0.0 0.0 2.8 3.9 60.0 240.0
Vitamin A, IU (IU) 431.732 2267.422 0.0 61.85 0.396 2378.934 0.72 763.807 266.144 0.0 344.715 0.0 59.78 1.132 0.0 0.118 59.998 6636.748 26546.992
Retinol (mcg) 126.436 0.0 0.0 0.0 0.0 0.0 0.0 0.0 71.462 0.0 0.0 0.0 17.69 0.014 0.0 0.0 17.125 232.726 930.904
Vitamin A, RAE (mcg_RAE) 129.52 113.33 0.0 3.09 0.02 118.904 0.0 38.3 72.846 0.0 17.253 0.0 17.69 0.072 0.0 0.0 17.248 528.272 2113.088
Beta Carotene (mcg) 0.0 1124.482 0.0 n/a 0.207 1179.784 0.36 396.175 16.827 0.0 205.188 0.0 0.61 0.616 0.0 0.0 1.232 2925.48 11701.92
Vitamin E (mg) 0.93 0.09 0.0 n/a 0.0 0.09 0.01 0.39 0.25 0.01 0.0 0.0 0.0 0.0 0.0 0.06 0.12 1.95 7.8
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a 5.964 9.9 n/a n/a 15.86 n/a n/a n/a 4.312 36.036 144.144
Lycopene (mcg) 0.0 0.136 0.0 n/a 0.008 0.142 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.286 1.144
Lutein + zeaxanthin (mcg) 0.0 34.746 0.0 n/a 0.272 36.454 1.44 12.441 0.0 0.0 393.96 1.055 0.0 0.688 0.0 5.053 40.779 526.887 2107.548
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.01 0.0 0.01 0.0 0.0 0.0 n/a n/a n/a 0.0 0.03 0.12
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.01 0.0 0.0 0.03 0.0 0.01 0.13 0.02 0.0 n/a n/a n/a 0.06 0.26 1.04
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 n/a n/a n/a 0.0 0.01 0.04
Vitamin C (mg) 4.9 0.8 0.0 0.5 0.0 0.8 2.7 31.2 0.0 1.2 3.0 0.0 0.0 0.2 0.0 0.0 0.0 45.2 180.8
Thiamin (mg) 0.185 0.01 0.0 0.0 0.0 0.01 0.018 0.012 0.001 0.044 0.044 0.046 0.006 0.001 0.0 0.047 0.009 0.433 1.732
Riboflavin (mg) 0.37 0.008 0.0 0.004 0.0 0.009 0.011 0.022 0.003 0.22 0.017 0.029 0.058 0.002 0.0 0.033 0.059 0.845 3.38
Niacin (mg) 20.97 0.133 0.0 0.02 0.002 0.14 0.043 0.239 0.004 1.985 0.288 0.346 0.027 0.01 0.0 0.49 0.009 24.706 98.824
Pantothenic acid (mg) 2.806 0.037 0.0 n/a n/a 0.038 0.043 0.078 0.012 0.825 0.092 0.026 0.11 n/a 0.0 0.0 0.177 4.244 16.976
Vitamin B-6 (mg) 1.079 0.019 0.0 0.017 0.0 0.02 0.043 0.071 0.0 0.055 0.013 0.002 0.012 0.0 0.0 0.002 0.017 1.353 5.412
Folate (mcg) 18.503 2.579 0.0 1.8 0.013 2.706 6.84 11.222 0.32 8.8 8.878 10.724 1.525 0.115 0.0 9.165 5.79 88.978 355.912
Vitamin B-12 (mcg) 0.96 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.02 0.0 0.0 0.13 0.0 0.0 0.0 0.16 1.29 5.16
Choline (mg) 184.1 1.2 0.0 n/a 0.0 1.3 2.2 1.4 2.0 9.5 4.5 0.6 5.4 0.0 0.0 0.8 30.9 243.9 975.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.024 0.0 0.0 0.0 7.638 0.0 16.662 66.648
Tryptophan (g) 0.648 0.001 n/a n/a n/a 0.001 0.004 0.002 0.001 0.022 0.007 0.008 0.012 n/a 0.0 0.011 0.021 0.738 2.952
Threonine (g) 2.375 0.026 n/a n/a n/a 0.027 0.007 0.01 0.004 0.06 0.034 0.016 0.027 n/a 0.0 0.024 0.069 2.679 10.716
Isoleucine (g) 2.837 0.011 n/a n/a n/a 0.011 0.004 0.005 0.005 0.044 0.032 0.021 0.058 n/a 0.0 0.032 0.083 3.142 12.568
Leucine (g) 4.163 0.014 n/a n/a n/a 0.014 0.011 0.01 0.009 0.066 0.052 0.042 0.116 n/a 0.0 0.06 0.134 4.69 18.76
Lysine (g) 4.657 0.014 n/a n/a n/a 0.014 0.014 0.01 0.007 0.06 0.052 0.013 0.088 n/a 0.0 0.016 0.112 5.059 20.236
Methionine (g) 1.511 0.003 n/a n/a n/a 0.003 0.0 0.002 0.002 0.016 0.013 0.011 0.024 n/a 0.0 0.015 0.047 1.648 6.592
Cystine (g) 0.771 0.011 n/a n/a n/a 0.011 0.0 0.005 0.001 0.005 0.005 0.013 0.037 n/a 0.0 0.02 0.033 0.912 3.648
Phenylalanine (g) 2.22 0.008 n/a n/a n/a 0.009 0.011 0.012 0.004 0.049 0.032 0.03 0.052 n/a 0.0 0.042 0.084 2.554 10.216
Tyrosine (g) 1.85 0.005 n/a n/a n/a 0.006 0.004 0.002 0.004 0.022 0.018 0.018 0.043 n/a 0.0 0.024 0.062 2.058 8.232
Valine (g) 2.775 0.01 n/a n/a n/a 0.01 0.007 0.007 0.006 0.126 0.039 0.025 0.067 n/a 0.0 0.036 0.106 3.215 12.86
Arginine (g) 3.608 0.012 n/a n/a n/a 0.013 0.036 0.01 0.003 0.044 0.069 0.025 0.031 n/a 0.0 0.031 0.101 3.981 15.924
Histidine (g) 1.665 0.005 n/a n/a n/a 0.006 0.004 0.005 0.002 0.033 0.017 0.013 0.024 n/a 0.0 0.019 0.038 1.832 7.328
Alanine (g) 3.361 0.015 n/a n/a n/a 0.016 0.007 0.007 0.003 0.11 0.039 0.019 0.034 n/a 0.0 0.026 0.091 3.728 14.912
Aspartic acid (g) 5.119 0.026 n/a n/a n/a 0.027 0.032 0.068 0.006 0.11 0.08 0.026 0.095 n/a 0.0 0.035 0.164 5.789 23.156
Glutamic acid (g) 8.357 0.05 n/a n/a n/a 0.053 0.094 0.051 0.019 0.187 0.119 0.204 0.238 n/a 0.0 0.302 0.207 9.881 39.524
Glycine (g) 3.762 0.007 n/a n/a n/a 0.007 0.011 0.007 0.002 0.049 0.03 0.022 0.018 n/a 0.0 0.029 0.053 3.998 15.992
Proline (g) 2.806 0.007 n/a n/a n/a 0.007 0.004 0.005 0.009 0.044 0.028 0.07 0.11 n/a 0.0 0.101 0.063 3.254 13.016
Serine (g) 2.035 0.007 n/a n/a n/a 0.007 0.007 0.012 0.005 0.049 0.028 0.03 0.064 n/a 0.0 0.042 0.12 2.408 9.632
Cholesterol (mg) 231.285 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.898 0.0 0.0 0.0 1.525 0.0 0.0 0.0 52.114 307.821 1231.284
Trans Fat (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 13.291 0.005 0.0 0.023 0.001 0.006 0.014 0.007 5.471 0.022 0.012 0.009 0.192 0.0 0.0 1.133 0.382 20.569 82.276
Phytosterols (mg) n/a n/a n/a n/a 0.122 n/a 5.4 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 5.522 22.088
Monounsaturated Fat (g) 19.243 0.001 0.0 0.016 0.001 0.001 0.004 0.0 2.239 0.0 0.005 0.005 0.085 0.0 0.0 2.538 0.469 24.609 98.436
Polyunsaturated (g) 9.961 0.016 0.0 0.023 0.001 0.017 0.007 0.017 0.324 0.077 0.03 0.024 0.012 0.0 0.0 0.575 0.168 11.252 45.008